![\"黑牙医搭临时摊点看诊背后折射出的看病贵更值得思索\"](\"http://01luntan.com/ly_img/uimgs/1496974978838.jpg\" "\\"黑牙医搭临时摊点看诊背后折射出的看病贵更值得思索\\"")
路边支张小桌，钳子、镊子，再配些药水、棉球和简单的牙用器械，无证“黑牙医”就能为患者拔牙、补牙、镶牙了。“便宜、方便，我补了两颗牙，才花了70块钱。”曾在这里就诊的市民杨婆婆说出了大多数患者选择无证摊点看病的原因。
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记者了解到，在治疗过程中，柏某某仅用自来水兑成的盐水为医疗器械消毒，存在严重安全隐患。一方面，无证行医场所的绝大部分行医者都是“无证上岗”，未通过相关医师资格考试，不具备行医资质，诊疗水平有限；另一方面，无证行医场所设置不规范，缺乏长期有效监管，诊疗质量难以保证。加之无证行医场所的临时性，发生医疗纠纷甚至医疗事故时，往往选择逃之夭夭，受害市民的合法权益无从保障。
\n![\"黑牙医搭临时摊点看诊背后折射出的看病贵更值得思索\"](\"http://01luntan.com/ly_img/uimgs/1496975241912.jpg\" "\\"黑牙医搭临时摊点看诊背后折射出的看病贵更值得思索\\"")
小贴士：
\n无证“黑牙医”有哪些危害？
\n无行医资格，技术不规范，不仅不能治愈反而造成不可逆的损伤。
\n条件简陋，可能存在器械不消毒、不灭菌，多人重复使用问题。
\n使用劣质、有毒有害植入物欺骗患者。
\n药品来源无正规渠道，甚至使用假药、劣药、过期药。
\n流动性大，一旦出现问题，消费者维权困难。
\n如何识别口腔诊所是否合法？
\n首先，是否在明显处悬挂卫生计生行政部门核发的《医疗机构执业许可证》，其诊疗科目是否含“口腔科”。
\n其次，看行医者是否有《医师资格证书》《医师执业证书》，其执业范围是否是“口腔专业”。
\n![\"黑牙医搭临时摊点看诊背后折射出的看病贵更值得思索\"](\"http://01luntan.com/ly_img/uimgs/1496975468289.jpg\" "\\"黑牙医搭临时摊点看诊背后折射出的看病贵更值得思索\\"")
在清理无证黑牙医的背后其实折射出的是我国低收入人群的看病贵的问题，难道他们就不想躺在三甲医院牙科椅上面享受正规治疗，难道他们就不知道无证黑牙医的背后的医疗风险？看病很贵，而且越来越贵，人又不得不看病，特别是低收入人群的医疗保障怎么办呢？ 找良医网认为，任何事物存在均有存在道理，在处理违反法律法规的同时，政府不能只解决表象而忽略背后的本质问题，不然只会按下葫芦浮起瓢。
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台州的郭先生反映，妻子牙齿不好，经人推荐，到杭州芭黎雅医疗美容诊所看牙做了牙科手术，对方要价80多万，打完折60多万，付了30多万，还写了一张30万的欠条。
\n![\"妻子看牙花60多万](\"http://01luntan.com/ly_img/uimgs/1496625283402.jpg\" "\\"妻子看牙花60多万")
关于妻子看牙花60多万一事且看网友如何评论
\n专业水：钱多人傻系列
\n未来会变成什么样z：一口金牙怕是都没这么贵。 有钱真好[doge]
\n一休哥wawa：肯定被骗了，种植牙一颗才一万多点，他们家要4万一颗，贵三倍
\n二缺也：人傻不去正规医院 ，我刚整完牙 上个月脱了牙套 种植了一颗7000元 整牙9000元
\n独恋淡然：正规三甲医院种颗最贵的牙齿也才1万2还可以社保，前几天刚咨询过[doge]
\n你苏醒的地方：智障，正规医院不走，专门走小广告医院
\n\n
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早上起床口苦口水有血，牙齿上磨牙、尖牙多颗松动，牙龈萎缩，经常牙龈发炎红肿疼痛，经常服药牙周康消炎，病情才有好转，但是停药后一周，又有继发情况出现。睡觉时感觉口苦，口水有脓血，夜里需要起来漱口
\n教治疗方法和康复建议，谢谢！
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\n牙龈不萎缩怎么办
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是否需要根管治疗，如果根管治疗的费用预计多少？
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\n等没有炎症了不痛了，拔牙
","barId":"1663","topicTypeId":"2","topicThemeId":"1019","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1568,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1486743778343,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1486743778341,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"b1a5ca4ddfad11e6a61c00163e04584d","isDel":0,"createAt":1484984778320,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"小海螺","password":"yiren2921","level":0,"nickName":"小海螺78","realName":null,"signName":"开心每一天","head":"http://01luntan.com/ly_img/1484985295689.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"2276635444@qq.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110108","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"1358","isDel":0,"createAt":1486743742266,"createBy":"b1a5ca4ddfad11e6a61c00163e04584d","createName":"小海螺","updateAt":0,"updateBy":null,"updateName":null,"userId":"b1a5ca4ddfad11e6a61c00163e04584d","title":"牙龈炎牙周病口苦口水有脓血","content":"牙齿上磨牙、尖牙多颗松动，牙龈萎缩，经常牙龈发炎红肿疼痛，经常服药牙周康消炎，病情才有好转，但是停药后一周，又有继发情况出现。夜里睡觉时口苦，口水有脓血，夜里需要起来漱口
\n请教治疗方法和康复建议，谢谢！
","barId":"1663","topicTypeId":"2","topicThemeId":"1020","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1394,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1486743742268,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1486743742266,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"b1a5ca4ddfad11e6a61c00163e04584d","isDel":0,"createAt":1484984778320,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"小海螺","password":"yiren2921","level":0,"nickName":"小海螺78","realName":null,"signName":"开心每一天","head":"http://01luntan.com/ly_img/1484985295689.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"2276635444@qq.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110108","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"3210","isDel":0,"createAt":1486721189521,"createBy":"b1a5ca4ddfad11e6a61c00163e04584d","createName":"小海螺","updateAt":0,"updateBy":null,"updateName":null,"userId":"b1a5ca4ddfad11e6a61c00163e04584d","title":"引起老年四环素变色牙的原因是什么呢","content":"四环素变色牙是一种严重影响美观的牙齿现象，主要就是牙色着色后呈黄色，重的会变成棕褐色或是深灰色， 严重影响口腔美观性。那么，下面来为大家详细的介绍一下，引起老年四环素变色牙的原因是什么呢？希望可以带给广大患者朋友们帮助的。
四环素变色牙的发生主要是患者在牙发育矿化期时服用了一些四环素族药物，从而药物被结合到牙组织内，导致牙着色。四环素对牙的影响主要就是着色，也有的会合并有牙釉质发育不全的。而具体的四环素对牙着色和牙釉质发育不全的影响轻重程度，主要和以下因素有关：
1、四环素族药物本身颜色，如：服用的如果是去甲基金霉素，那么四环素变色牙就会呈镉黄，如服用的是土霉素，那么四环素变色牙就会呈柠檬黄色。
2、降解四环素而呈的色泽，因为对光敏感，所以这种情况是可以在紫外线照射下或日光下变色的。
3、四环素在牙本质内部可由结合部位的深浅而让牙本质着色轻重不同，如着色带越靠近釉牙本质界的，则越易着色，所以在婴儿早期形成外层牙本质的时候用四环素药影响是最大的。
4、和牙釉质结构有关，如果是严重的牙釉质发育不全，牙釉质完全丧失的，那么着色的牙本质会明显外露;如果是轻度的发育不全，牙釉质丧失透明度而呈白垩色时，可遮盖着色的牙本质，这样倒反而可让牙色接近正常。
对于四环素变色牙现象，为了美观，一般可以通过可见光复合树脂修复法来改善，让牙色表面尽量呈现正常颜色。
一口洁白的牙齿是我们每个人都希望拥有的，但是如果我们平时不爱护自己的牙齿或是没有做好口腔卫生问题的话就很有可能会给我们的牙齿带来一些疾病发生，比如说四环素牙，在平时的生活中或许有很多的人还没有听说过四环素变色牙这种疾病，四环素变色牙是牙齿疾病的一种，当在患上四环素变色牙以后，也会给我们的患者的牙齿健康带来很大的影响，患有四环素变色牙时也很容易让我们的患者出现牙齿龋病，那么当在患上四环素变色牙时前期有什么样的症状表现呢?
\n四环素变色牙前期的症状表现：
\n1、牙着色程度与四环素的种类剂量和给药次数有关一般认为缩水四环素去甲金霉素盐酸四环素引起的着色比土霉素金霉素明显在恒牙四环素的疗程数与着色程度呈正比关系但是一个短期内的大剂量服用比长期给服相等的总剂量作用更大
\n2、呈黄色在阳光照射下则呈现明亮的黄色荧光以后逐渐由黄色变成棕褐色或深灰色这种转变是缓慢的并能为阳光促进所以切牙的唇面最先变色
\n3、前牙比后牙着色明显;乳牙着色又比恒牙明显因为乳牙的釉质较薄较透明不易遮盖牙本质中四环素结合物的颜色
\n4、四环素引起牙着色和釉质发育不全都只在牙齿发育期给药才能显现出来一般说来在6～7岁后再给药则不致引起令人注目的牙变色
\n四环素牙虽然对我们的健康没有太大的危害但是对我们的外观影响也是非常不好的，大家在看过了我们的文章内容以后也都有全面的了解了吧，以上的文章中我们为大家介绍到了，四环素变色牙这种疾病在前期的时候所表现的一些症状表现，希望大家在看过了我们的文章以后，可以帮助大家在生活中及早的发现是否患有四环素变色牙，以便可以让患者在第一时间得到及时的治疗。
\n\n
","barId":"1663","topicTypeId":"2","topicThemeId":"1016","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1717,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1486721142642,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1486721142639,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"b1a5ca4ddfad11e6a61c00163e04584d","isDel":0,"createAt":1484984778320,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"小海螺","password":"yiren2921","level":0,"nickName":"小海螺78","realName":null,"signName":"开心每一天","head":"http://01luntan.com/ly_img/1484985295689.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"2276635444@qq.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110108","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"2421","isDel":0,"createAt":1486721100378,"createBy":"b1a5ca4ddfad11e6a61c00163e04584d","createName":"小海螺","updateAt":0,"updateBy":null,"updateName":null,"userId":"b1a5ca4ddfad11e6a61c00163e04584d","title":"四环素变色牙外用的治疗方法有什么","content":"
当四环素变色牙这样的口腔疾病出现在我们的生活中的时候，我们一定要积极的治疗起来，其实这样的口腔疾病的出现严重的影响到了我们的正常的生活，因此对于疾病的治疗我们一定要重视，那么主要的治疗的方法是什么呢?
\n1、瓷冠修复治疗
\n：能恢复牙体的形态功能，抗折力强且颜色、外观逼真，表面光滑，耐磨性强不会变形，色泽稳定，成功的烤瓷修复体应当是形态逼真，色泽稳定.耐酸碱，属永久性修复体。镍铬合金烤瓷冠;钛合金烤瓷冠;铸瓷冠;贵金属(金合金)烤瓷冠;钛合金烤瓷冠;镍铬合金烤瓷冠;都是美容冠疗法修复四环素牙的方法。
\n2、牙齿贴面治疗
\n牙齿贴面是将成品牙面(有树脂牙面、烤瓷牙面、铸造陶瓷牙面、新塑钢硬质树脂牙面)粘贴到着色变色牙或缺损牙面上的一种修复，具有硬度高、抗磨损、外形美、光洁度好、不变色、使用年限长等优点。在修复牙齿数量多时，常需取硬模，在翻制的石膏模型上选模修形，试牙合，待成品牙边缘与石膏模型吻合后，再移植粘固到病人的患牙上。粘固方法一般有自凝塑胶法、 EB复合树脂粘结法、釉质粘合剂粘结法、光固化复合树脂粘结法等。牙齿贴面修复的不足之处是操作相对复杂，易因粘固不牢而脱落。
\n3、烤瓷牙贴面修复法
\n烤瓷牙贴面修复法治疗重度四环素牙，和可见光复合树脂法的方法类似，主要是磨除唇侧面部分牙体组织后，利用烤瓷贴覆盖牙体。该法的遮色效果很好，可供患者选择的颜色范围也较广，与牙体之间的黏结强度很高。但缺点是需要均匀磨除较多的牙体组织，且烤瓷贴面若有崩损，一般都需要全部拆除重新制作，其制作费用也相对较高。所以采用这种方法治疗重度四环素牙，最重要的就是选择一家制作烤瓷贴面技术过关的正规医院，这样可以有效的较少因为烤瓷贴面黏合强度不够引发的烤瓷贴面崩溃的问题。
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在生活中，要知道拥有一口健康美丽的牙齿是可以给我们的个人形象加分的。但是现实生活里面，很多朋友都有着一些或大或小的问题。在日常生活中有很多的朋友患上四环素变色牙这一疾病，牙齿不但是我们最重要的一关，在一定的程度上还代表着我们的形象，比如我们微笑的时候露出洁白的牙齿，那会给朋友带来很美好的形象的，但是如果是一口的黄牙那就是很影响形象的了。下面来为大家介绍一下在生活中如何预防四环素变色牙呢？
\n四环素变色牙在生活中如何预防：
\n注意早晚刷牙，饭后漱口。经常刷牙以确保口腔环境的清洁。重要的是一定不要忘记晚间刷牙。晚间刷牙比白天更重要。因为白天人们通过说话、吃饭等活动。口腔里会分泌大量的唾液，唾液可以冲洗牙齿抑制细菌生长。
\n人们睡觉以后口腔处于静止状态，唾液分泌过少，细菌就会趁机生长繁殖。如果睡觉前刷牙，留在牙间隙里的食物残渣及细菌洗刷干净，口腔清洁就会维持较长时间。另外刷牙选用适当的牙膏和牙刷也很重要，儿童选用含氟牙膏，软窄牙刷；成年人要选用宽大适宜的牙刷。这要根据自己的口型，放入口腔合适为主。白天没时间刷牙，要经常漱口，条件方便的可以用漱口液，效果更好。
\n要注意刷牙时间和姿势。刷牙要平心静气，不宜急噪，时间应为2—5分钟，只有仔细的把每一个牙齿洗刷干净，不给细菌以生存空间，才能保护好牙齿。正确的刷牙方法应从里到外，使用竖刷法，不能用拉锯式。牙齿里外面都应刷到，才能保持真正的口腔清洁。
\n牙齿保健。牙齿保健。就是轻轻叩齿，学会休息的时候或睡觉前做一到三分钟。叩齿要前后左右叩到，要仔细。通过叩齿可以使牙齿得到锻炼，牙齿就会牢固，寿命增长。
\n早发现、早治疗。定期对着镜子查看自己的牙齿有没有龋齿、牙龈红不红肿，有没有牙垢，发现有病变的牙齿，要及时修补，既省时省力又省钱。如果发现牙龈红肿出血和牙垢后，要及时清洗。有出血者局部上药；有残根，残冠的也应及时拔掉，缺失的要镶补上。
\n\n
","barId":"1663","topicTypeId":"3","topicThemeId":"1023","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1285,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1486721038190,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1486721038188,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"b1a5ca4ddfad11e6a61c00163e04584d","isDel":0,"createAt":1484984778320,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"小海螺","password":"yiren2921","level":0,"nickName":"小海螺78","realName":null,"signName":"开心每一天","head":"http://01luntan.com/ly_img/1484985295689.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"2276635444@qq.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110108","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"1521","isDel":0,"createAt":1486720997411,"createBy":"b1a5ca4ddfad11e6a61c00163e04584d","createName":"小海螺","updateAt":0,"updateBy":null,"updateName":null,"userId":"b1a5ca4ddfad11e6a61c00163e04584d","title":"四环素变色牙调养方法","content":"
四环素变色牙大家一定都知道当在患有这种疾病的时候，会出现的一些症状吧，对没错当在患有四环素变色牙这种疾病的时候，会让患者的牙齿看起来黄黄的，给患者的生活带来了很大的影响，同时也让患者带来了诸多的不便，那么下面我们就为大家介绍一下，患有四环素变色牙有什么调养的方法呢?
\n对于受四环素影响和其他生活习惯导致的牙齿中轻度变色，超声波洁牙已经不能实现牙齿美白的效果。使用目前牙齿美白最为流行的冷光美白技术，只需要在牙齿上涂抹美白剂，然后通过蓝色的冷光照射，使得涂抹在牙齿上美白剂快速透过牙齿本质小管到达牙齿涂层，与沉积于此处的色素产生氧化还原作用，使黄牙变浅变白，仅需30—40分钟，牙齿就提高3-5个vita色阶而恢复往日的白皙。
\n四环素牙又称染色牙，是小儿在牙齿发育钙化基期服用了四环素类药物，造成牙齿硬组织的矿化抑制，表现为牙齿变色或釉质发育不全，使牙齿呈黄色、灰色或灰黑色.牙齿发育时，牙釉质和牙本质在一层基底膜的两侧同时开始形成，若此时服用了四环素类药物，药物进入体内后就在牙本质和牙釉质中形成黄色层，且牙本质中的沉积要比在釉质中高4倍。又由于黄色层呈波浪形，似帽状，大致与牙的外形一致.所以整个牙齿均有颜色的改变。最初牙齿呈黄色，在阳光照射下呈现明亮的黄色荧光，以后逐渐由黄色变成棕褐色或深灰色，这种颜色转变是缓慢进行的，阳光对它有促进作用。
\n严重变色首选贴面、3/4冠、全瓷牙
\n对于变色严重而不能通过常规手段实现美白的牙齿而言，可以选贴面、3/4冠、全瓷牙，它可以帮助任何变色严重的牙齿恢复白皙，它运用瓷块将变色牙面覆盖的方式来实现牙齿美白。在次此过程中，它通过计算机辅助成像，计算机智能打磨和制作，制作成与真牙色泽、形状完美贴合的全瓷贴面，然后将牙齿磨掉薄薄一层，将瓷贴片贴在变色牙的表面即可恢复美观。
\n\n
","barId":"1663","topicTypeId":"3","topicThemeId":"1022","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1715,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1486720997413,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1486720997411,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"b1a5ca4ddfad11e6a61c00163e04584d","isDel":0,"createAt":1484984778320,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"小海螺","password":"yiren2921","level":0,"nickName":"小海螺78","realName":null,"signName":"开心每一天","head":"http://01luntan.com/ly_img/1484985295689.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"2276635444@qq.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110108","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"4493","isDel":0,"createAt":1486720906605,"createBy":"b1a5ca4ddfad11e6a61c00163e04584d","createName":"小海螺","updateAt":0,"updateBy":null,"updateName":null,"userId":"b1a5ca4ddfad11e6a61c00163e04584d","title":"经常出现牙酸是怎么一回事呢","content":"
日常生活中很多朋友会遇到牙酸的情况，尤其是吃了一些酸性的食物，比如葡萄，还有一些杏等，牙酸最让一个人牙齿非常的难受的，甚至每次咀嚼食物都会有一定的困难，那么引起牙酸的缘由是什么呢，关于牙酸的一些知识下面详细的介绍一下。俗话叫做“牙酸”，学名称为“牙体过敏”。
牙酸的症状
牙体过敏就是牙本质过敏,主要是指牙齿表面的釉质遭受破坏（主要是口腔过酸环境的侵蚀），在釉质流失的牙本质暴露部分，在受到温度（冷、热）、化学的（酸、碱）和机械的（刷牙、咬硬物）等刺激时，容易引起的异常酸痛的感觉。
这种牙体过敏，还可能由于磨耗、楔状缺损或外伤等使釉质缺损，使牙本质暴露。
牙齿最表面的一层是坚硬的白色牙釉质，第二层是牙本质，最里面一层是牙髓。牙釉质没有感觉神经，通常我们的牙齿不会出现酸痛等过敏症状。但是当牙釉质严重磨耗，牙本质就会暴露出来，而牙本质小管内存在牙髓腔内延伸出来的神经末梢，当这部分组织暴露出来后，牙齿就会对冷、热、酸、甜等刺激敏感起来，这就是人们常说的“倒牙”，医学上称为“牙本质过敏症”。
引起牙釉质严重磨耗的原因有很多，如横向刷牙，引起靠近牙龈处的牙釉质楔状缺损、喜欢吃过硬的食物、夜磨牙（睡觉时咬牙）、单侧咀嚼等，都会使牙齿咬合面的牙釉质磨损，造成牙本质小管暴露。多数牙本质过敏症患者均有牙本质外露，一旦由于牙釉质磨耗而患了牙本质过敏症，就应该及时去医院治疗，防止引起龋齿等疾病。
牙酸的预防
在日常生活中，应该怎样做才能减轻和预防牙本质过敏症状？首先，要改掉一些坏习惯，如：横向刷牙、一侧咀嚼、夜磨牙、咬硬物，同时要改用软硬适度的牙刷刷牙。其次，对于牙齿咬合面有酸痛的地方，可用咀嚼刚泡软的茶叶或核桃仁等方法，达到脱敏效果。大蒜中的蒜辣素能降低牙齿的敏感性，因此，用新鲜大蒜片反复涂擦牙齿敏感部位，也可改善牙齿的酸痛症状。
牙酸的治疗
牙齿过敏可以同时发生在多个牙或一个牙的许多部位，在这种情况下，我们可以用棉棒在牙齿敏感处反复多次涂擦纯甘油或脱敏牙膏（如：冷酸灵牙膏、含氟牙膏等）。若以上方法效果不好，就应找专业口腔医生治疗，以免牙齿损伤进一步加重。
为什么会牙酸呢，其实出现牙酸的情况大都是牙本质过敏了，尤其是上面提到的关于牙酸的问题，如果平时经常性的吃一些过硬的食物，甚至长期的进行磨牙的话，很容易出牙本质过敏的，因此要在生活中几十的预防。
患牙对冷、热、酸、甜和机械性刺激的激发痛，当刺激去除后，这种激发痛即消失。检查时可用探针探查到过敏
点。
牙本质敏感症是老年人常见病，临床上表现为患牙对冷热刺激和机械刺激敏感，有酸痛，探诊有明显酸痛感。引起牙本质敏感症的原因多为老年人患牙重度磨耗，或牙龈退缩后牙本质暴露及早期楔状缺损等。临床上缺乏确切有效的方法，很多老年患者不堪其苦，主动要求牙髓失活治疗。我们尝试采用碘化银治疗牙本质敏感症患者，取得了满意疗效，现报告如下。
治疗
根据临床检查，确定患牙及其位置，以消毒棉卷分别放在患牙的颊侧与舌侧，隔湿。暴露患处，以高压空气吹干，在牙本质过敏部位涂3%碘酊30秒，再以10%硝酸银溶液涂擦，见灰白色沉淀物附着于过敏区，30秒后，同法再涂擦1～2次即可。治疗结束后，以丁香油擦干残留药液，大量生理盐水漱口。
讨论
由于牙科技术的进步，人们口腔保健意识的增强，老年人存留的牙齿越来越多，作为牙齿增龄性变化的牙齿重度磨耗和牙龈退缩也越来越常见，楔状缺损在老年人的发病率也很高，牙釉质的完整性受到破坏。
发生牙本质敏感症的机理尚不清楚，目前大多数学者支持流体动力学说。该学说认为，当牙本质受到刺激时，牙本质小管内的液体会产生内向性或外向性的流动，这种异常的流动引起牙髓神经的兴奋，产生痛觉。成牙本质细胞层和细胞下层，以及牙本质内层小管内的神经纤维，对液体的流动或突然的压力变化均十分敏感。此外由于牙本质小管内液体的膨胀系数与牙本质小管壁的系数相差甚大，温度变化使小管内的液体膨胀或收缩，液体发生相对位移，小管内的压力变化也会刺激牙髓神经。
目前临床上治疗牙本质敏感症的方法均不理想，症状不严重者采取保守疗法：嘱患者使用脱敏牙膏，或咀嚼茶叶等，部分患者使用氟化物，此类方法疗效均不确切。症状较重的采取牙髓失活的方法，这是更不恰当的。我们在临床工作中采用碘化银治疗老年牙本质过敏症取得了较好的疗效。硝酸银能使牙体硬组织变性凝固而形成保护层，碘酊与硝酸银作用产生新生碘化银沉积于牙本质小管内，从而阻断了传导。
碘化银脱敏对重度磨耗引起的牙本质敏感症的治愈率最高，而对牙龈退缩引起治愈率次之。可能是因为过敏点离牙龈软组织较近，操作过程中，因担心硝酸银烧灼牙龈，使用药量过少而未达到完全阻塞牙本质小管的目的。对于楔状缺损引起者来说，疗效不甚理想，原因是楔状缺损已形成牙体硬组织的明显缺损，单靠脱敏不行，必须充填治疗。
硝酸银对软组织有烧灼作用，使用时应格外小心。隔湿要好，最好用橡皮防水障，不要让硝酸银接触到患者的软组织、皮肤、黏膜，也不能溅落到患者的衣物上，只能由牙医来操作，不能让患者带回家自行上药治疗。脱敏后会使治疗点的牙色变黑，所以本法并不适用于前牙。
我们说到口腔卫生，最令人头疼的就是我们牙齿的健康问题，其实牙齿敏感主要由于象牙质外露所致，如果珐琅质耗损便失去保护壳，使内层象牙质外露，象牙质内满布微细管道（牙本质小管），当直接受到外来刺激时，比如吃喝冷热酸甜食物和饮品，或者刷牙和用牙线碰触到牙齿，便会感到一阵刺痛。
牙齿敏感的原因
不当的口腔卫生习惯，如使用不当的牙刷，刷牙方法不正确或过度用力，使牙齿珐琅质磨耗、牙龈萎缩、牙本质裸露；常吃酸性食物，导致牙齿表面腐蚀，牙本质暴露；不正常的咬合、夜间磨牙或咀嚼槟榔等，使牙齿珐琅质严重磨耗牙龈萎缩所造成的牙根裸露；牙根龋齿。不良口腔卫生使口内牙菌斑产生酸性，溶解牙齿矿物质，引起蛀蚀，若再波及牙本质，就容易产生酸痛，或者因接受化疗，照射钴-60所造成的环状蛀牙；美白、漂白或修磨牙齿。
门诊中，专业的牙医师会运用问诊、病史、敲诊、牙周探测、咬合、x光片等方式，诊断酸痛的原因是来自龋齿、牙髓炎、牙周炎、齿颈部磨耗或其他问题。确定牙齿的酸痛来自齿颈部牙本质小管暴露所引发的敏感性牙齿症状后，牙医师会针对牙本质小管暴露的程度，拟定治疗计画。
治疗预防7大对策
1、牙齿自然性恢复法：让牙本质(暴露出来的牙本质小管)自然产生封闭性，牙齿本身即具有去敏感作用，如唾液内的矿物质会与牙本质小管内液作用成沉淀物，让牙本质具有行程修复的能力。
2、使用去敏感牙膏：去敏感牙膏可达去敏感效果，优点为经济、方便、居家使用容易，但需要一段时间才显现效果。
3、牙本质小管堵塞剂：利用一些可溶性盐类，如氟化物、草酸盐类、钙的复合物等，可与牙齿内的离子产生作用，形成不溶性的结晶，以阻塞小管开口，常见如高浓度含氟牙膏，可与牙本质小管中的氢氧磷灰石作用，形成氟磷灰石的沉淀物。
4、树脂牙本质黏着剂：利用牙本质黏着剂，可进入牙本质小管内，与牙本质键结，并在牙本质小管内硬化，将牙本质小管封闭而达到去敏感效果，惟治疗成效有待评估。
5、镭射治疗：镭射可将牙本质熔融，使牙本质表面封闭来达到去敏感，是一种既快又简单的方式。
6、复形物填补：若牙齿结构缺损已经很大，或对一般去敏感方式不见成效，可考虑以复形物填补，如利用复合树脂或玻璃离子黏着剂来复形，均可优化牙齿本质敏感的症状。
7、牙根部牙龈覆盖手术：使用牙周手术将裸露的牙根覆盖一层牙龈结缔组织，降低牙根敏感。
咀嚼茶叶防治牙本质过敏症
很多人的牙齿一吃刺激性的东西就酸酸的，这是怎么回事呢?专家介绍说，牙齿发酸属于一种牙本质过敏症状，原因有可能是牙釉质缺乏致使牙本质暴露，或者是釉质发育钙化不良，也有可能是由于长期用一侧咀嚼食物，导致一侧牙齿磨耗严重。防治牙本质过敏，除了勤刷牙等常用的清洁口腔的方法以外，还有几个小窍门可以采用。
比如患者可以嚼点生核桃仁，或者用新鲜大蒜的横切面反复涂擦牙齿酸疼的过敏部位。大蒜素具有抗菌消炎作用，用于治疗牙本质过敏具有一定的效果。生核桃仁里含有大量的鞣酸，它可以使牙本质小管中的蛋白质凝固，也能起到脱敏的作用。
还有一个简单方便的方法，那就是利用我们身边随处可见的茶叶。过夜茶不要随意丢掉，可以“废物利用”，放在口中尤其是过敏的牙齿部位咀嚼一下。也可以将新鲜茶叶直接放入牙齿的敏感部位轻轻咀嚼。研究表明，茶叶中含有丰富的氟和茶多酚等成分，茶多酚具有消毒、杀菌之功效，它不但能抑制龋齿菌的生长，还能增强牙釉质的抗酸能力，而且在有氟参与的情况下，抗酸能力会出乎意料地增强。此外，茶叶中的氟离子对牙齿还有很好的保健作用，它与牙齿的钙质有很大的亲和力，这就像给牙齿加上了一个保护层。
用咀嚼茶叶的方法来治疗牙齿酸痛时，不必选用高档茶，因为高档茶的含氟量反而较低档茶要少很多。
为了我们能够有健康的口腔，平时要做到饮食清淡，尽量少吃高热量的食物。对于患者牙齿方面的护理工作必须要加强起来，接下来为大家介绍一下牙龈炎怎么治疗和护理。
\n牙龈炎的护理方法
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1、患病后，用生理盐水或药物含漱液漱口，漱时要紧闭口腔，用又颊及唇、舌，充分活动漱口液，使其反复冲击牙隙及各处之食物残渣，然后吐出。牙龈炎的症状，及时的自我调理，可以改善症状的，首先需要注意饮食的调理，清淡容易消化的食物，不可以吃辛辣刺激生冷的食物。早晚叩齿，上下用力叩敲数十次，有改养循环、促进牙龈组织新陈代谢的作用。正确刷牙，不论前后都要竖着刷，并在每个部位坚持数十次，早晚各刷一次，彻底清除缝隙中的菌斑和残留物。
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2、养成好的咀嚼习惯，慢慢咀嚼，既可促进消化液分泌、利于食物充分消化，又可促进循环，有利于牙周组织的健康。改掉单侧咀嚼的不良习惯。牙龈按摩，食指放在牙龈上，做局部小圆旋转的移动按摩动作，然后漱口，使每个牙齿所属的牙龈区都受到按摩，反复做数次。
\n牙龈炎的治疗方法
\n1、针刺穴位治疗，针刺穴位治疗通常做的一些体穴有：常取合谷、颊车、下关、地仓、曲池、内庭、太冲耳穴：常取肺、脾、胃、肝、口腔、肾上腺。中医治疗，中医认为齿为肾所主，肾虚精亏血少，齿失濡养，引起骨质痿软，兼以阴虚火旺，虚火上炎于龈肉，久则牙齿动摇、根露;或由于素体虚弱，或久病耗伤正气，气血不足，牙龈失于滋养而病邪乘虚而入，以致龈肉萎缩，血不循经，齿龈出血，故成此病。不同情况也会采取不同的治疗方法。如果想了解详情，欢迎咨询全球医院网在线专家。
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2、西医治疗，适当使用维生素c、维生素A及D，以提高肌体抵抗力和修复能力，有助于牙周组织的修复。全身疾病引起者，应以治疗全身疾病为主。局部用药：可在清除牙垢、菌斑和食物残渣后应用。手术治疗，对于比较严重的患者，可以采取手术治疗。牙龈增生明显者可行牙龈切除术。饮食要清淡，尽量少吃酸辣的东西，这样能好好的保护我们的牙龈。我们了解上面的知识之后，特别清楚的认识到了牙龈炎的主要护理办法有哪些了，牙龈炎给较多的朋友带来了困扰，会给患者的牙齿健康带来伤害，因此朋友们要正确的了解牙龈炎的知识，而且牙龈炎的出现需要进行相关的护理工作。
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","barId":"1663","topicTypeId":"3","topicThemeId":"1022","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1510,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1486720642689,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1486720642687,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"b1a5ca4ddfad11e6a61c00163e04584d","isDel":0,"createAt":1484984778320,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"小海螺","password":"yiren2921","level":0,"nickName":"小海螺78","realName":null,"signName":"开心每一天","head":"http://01luntan.com/ly_img/1484985295689.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"2276635444@qq.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110108","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"1465","isDel":0,"createAt":1486720561283,"createBy":"b1a5ca4ddfad11e6a61c00163e04584d","createName":"小海螺","updateAt":0,"updateBy":null,"updateName":null,"userId":"b1a5ca4ddfad11e6a61c00163e04584d","title":"怎么判断是牙龈炎","content":"
生活中出现的口腔疾病非常多，所以一旦大家感觉口腔有些疼痛时也不知道得的什么病，但牙龈炎就是常见的一种，对于患有牙龈炎的患者来说，只有诊断出自身患有这种疾病，才可以进行针对性的治疗，随着我国医学技术的不断进步，诊断牙龈炎的方法是越来越多，下面我们就来针对“通过哪些方法可以快速诊断出牙龈炎”这个问题来进行一下详细的介绍。
\n一、牙龈炎患者的自我诊断：
\n自我诊断牙龈炎的简单方法是观察牙龈的色泽、质地以及有无出血表现;正常牙龈呈粉红色，质地柔韧致密，表面存在点状色彩。如果牙龈呈暗红色，质地柔软肿胀，表面色彩消失，进食、刷牙、触碰时容易出血，此时即可作出牙龈炎的诊断。除上述体征外，部份患者存在牙龈发痒、发胀及口臭的自觉症状。
\n二、牙龈炎患者的医疗诊断：
\n牙脚部份会有牙菌膜淤积，稍后齿龈和牙齿会出现逐渐分开。检查牙龈炎的简单方法是观察牙龈的色泽、质地以及有无出血表现，正常牙龈呈粉红色，质地柔韧致密，表面存在点状色彩。如果牙龈呈暗红色，质地柔软肿胀，表面色彩消失，进食、刷牙、触碰时容易出血，此时即可作出牙龈炎的诊断。
\n口腔内窥镜：口腔内窥镜的出现，为口腔方面的检查和治疗带来了新的模式，当患者的病变景象展示在患者面前时，无需更多的描述或专业知识。患者也能理解治疗的迫切性。医师可以在清晰直观的图像的辅助下，进一步发现患者口腔病变，及时采取的各种治疗措施。牙龈炎患者可以进行此项检查。
\n产前的口腔检查：产前的口腔检查是检查孕妇是否出现蛀牙、阻生智齿、牙龈炎和牙周炎等口腔问题，影响胎儿正常发育。医生建议孕前最好做个口腔检查。同时，若是在孕期出现口腔疾患，那么提醒准妈妈不要选择在妊娠期的前3个月和第7个月之后进行治疗，否则容易引起流产和早产。女性在怀孕后，往往会出现牙龈肥厚，发生炎症性改变，形成肥大性牙龈炎，甚至导致妊娠牙龈瘤，疼痛、有间歇性出血症状，好发于妊娠的前3个月和后3个月。牙龈炎患者可以进行此项检查。
\n关于“通过哪些方法可以快速诊断出牙龈炎”的文章就给大家介绍到这里了，相信每位患者看后一定会有所了解了，牙龈炎疾病看似是一种小病，但是该病发作起来对于患者的伤害还是比较大的，祝愿每位患有牙龈炎的患者都可以尽快康复。
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牙龈炎是我们生活中最常见的一种口腔疾病了，由于它的发病率非常的高，所以治疗方法也有很多，但是牙龈炎患者在进行治疗时，一定要了解自己患有牙龈炎的症状，这样患者才可以进行对症治疗，那么，牙龈炎患者会出现什么症状?下面我们就来针对这个问题来进行一下详细的介绍。
\n龈沟深度：
\n牙周组织健康时，龈沟深度一般不超过2mm，当患有牙龈炎或增生时，龈沟可加深达2mm以上，形成假性牙周袋。
\n探诊出血：
\n健康的牙龈在刷牙或探测龈沟时均不引起出血。患牙龈炎时轻触即出血，探诊也出血。探诊后出血是诊断牙龈有无炎症的重要客观指标。
\n龈沟液增多：
\n患有牙龈炎时，龈沟液渗出增多，其中的白细胞也明显增多，有些患者还可有龈沟溢脓。因此测量龈沟液量可作为判断炎症程度的指标。
\n自觉症状：
\n牙龈炎患者常因刷牙或咬硬物时出血，或者在咬过的食物上有血渍，这是促使就诊的主要原因。但牙龈炎一般无自发性出血，这可与血液病及其它疾病引起的牙龈出血鉴别。有些牙龈炎患者偶而感到牙龈局部痒、胀等不适，并有口臭等。
\n牙龈色泽：
\n正常牙龈呈粉红色，患牙龈炎时游离龈和龈乳头变为深红或暗红色，这是由于牙龈结缔组织内血管充血、增生所致。
\n牙龈外形：
\n患牙龈炎时，由于组织水肿，使龈缘变厚，不再紧贴牙面，龈乳头变为圆钝肥大，附着龈水肿时，点彩也可消失，表面光滑发亮。
\n质地：
\n患牙龈炎时，由于结缔组织水肿和胶原的破坏，牙龈可变得松软脆弱，缺乏弹性。
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牙龈炎的出现给不少患者带来了痛苦，所以每个患者都想着自己可以尽早的康复，这个病不光会对患者的身体造成一定的伤害，还会对患者的日常生活带来一定的影响，对于每位患有牙龈炎的患者来说，及时有效的治疗是非常重要的，下面我们就来详细介绍一下“牙龈炎有哪些常见既有效的治疗方法”的内容。
一、中医治疗
1、肾阴亏虚型牙龈炎
牙龈萎缩、牙根松动，牙龈粘膜微红肿。或有头晕，耳鸣，腰膝酸软。舌红少津，苔薄，脉细数。
制法：滋补肾阴
发药：六味地黄丸加味：熟地、山茱萸、淮山药、丹皮、茯苓、泽泻、首乌、枸杞、肉桂4克。
2、气血亏虚型牙龈炎
牙龈萎缩，颜色淡白，牙根宣露，牙齿松动，咀嚼无力，牙龈时有渗血。面白或萎黄，倦怠无力.舌淡，苔白，脉弱。
制法：补益气血
方药：八珍汤加减：党参、白术、茯苓、炙甘草、当归、熟地、川芎、白芍、陈皮、木香。
3、胃火炽盛型牙龈炎
牙龈作痛、出血、口气热臭，渴喜冷饮，大便于结。牙龈红肿疼痛，溢出脓血。舌红，苔黄，脉数。
制法：清热利湿，泻火解毒。
方药：清胃散加味：黄连7克，生地6克，丹皮12克，当归12克，升麻7克，生石膏35克。大便干结者加生大黄12克。
二、针刺穴位疗法
体穴常取牙龈炎化妆奈何的合谷、颊车、下关、地仓、曲池、内庭、太冲耳穴常取患者的牙龈炎肺、脾、胃、肝、口腔、肾上腺。
三、抗生素
全身疾病引起的牙龈炎患者，应以治疗全身疾病为主。急性炎症期可选用螺旋霉素、甲硝唑、先锋、青霉素等。
四、局部用药
牙龈炎患者可在清除牙垢、菌斑和食物残渣后应用。用3%的过氧化氢溶液或生理盐水冲洗后涂敷l%碘甘油，亦可用1：5000高锰酸钾溶液或复方硼砂溶液漱口，还可选择性使用含漱药物，如口泰含漱液、雅士洁口净等。
牙龈炎的出现给不少患者带来了极大的痛苦，严重影响了患者的正常生活饮食，因此对于每位患有牙龈炎的患者来说，积极的治疗是必不可少的，但是对于健康的人来说，预防牙龈炎疾病就是非常关键的了，预防牙龈炎疾病出现的方法是非常多的，下面我们就来针对“牙龈炎疾病在日常中应怎样预防”的内容进行一下详细的介绍。
一、使用软毛牙刷：用软毛牙刷刷牙龈及舌头，对牙龈很有好处，也可以很好的预防牙龈炎的出现。刷牙龈边缘，刷牙时不要忽略容易堆积牙垢的牙龈边缘，将牙刷倾斜45度角，由内向外刷，清除食物残渣尽量不碰伤牙龈，如此可预防牙龈炎。轮流使用两只牙刷，轮流使用两支牙刷的好处在于可以使另一只有时间完全风干，从而减少细菌滋生的几率，这对牙齿的健康非常重要。
二、注意口腔清洁：习惯早晚刷牙及使用牙线清洁牙缝，尤其是在睡前，可以清除牙菌膜，减少在睡觉时牙菌膜的积聚，也可以很好的预防牙龈炎。每6个月至1年，定期往牙科医生处清洁牙齿，预防牙菌膜变成牙石，及清除在牙齿上已形成的牙石。
三、经常使用漱口水：漱口水可以帮助你清除牙垢，对牙齿健康很有帮助，建议每次吃东西后一定要漱口。
四、给牙齿补钙：牙骨疏松容易导致牙龈炎，可以多吃含有钙质的食物，来强化骨骼。
五、多吃生蔬菜：生蔬菜含有很多纤维素，能帮助清洁及刺激牙齿及牙龈以避免牙龈炎。
六、危险讯号：牙龈痛、牙龈流血、长时间口臭、牙齿松动、都是牙龈炎的征兆。若置之不理将信心可能导致更严重的牙周病，所以必须尽快看牙医。
七、戒烟、戒酒：烟和酒会流失保持口腔健康所需的维生素及矿物质，要想有健康的牙齿，必须戒烟和酒，戒烟、戒酒也可以很好的预防牙龈炎。