{"countAll":0,"orderType":null,"readLevel":"0","lyTopicReq":{"id":"1701","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":null,"content":null,"barId":"1701","topicTypeId":null,"topicThemeId":"1023","readLevel":0,"files":null,"clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":null},"lyBarModerators":{"list":[],"list4Map":null,"pageBegin":0,"pageSize":8,"pageNumber":0,"totalPage":0,"totalRow":0},"metaSearch":{"description":"洞医为您提供:北京协和医院消化科专家、北京协和消化内科专家、北京协和消化内科住院病友的治疗经验等相关信息，让您在便捷的求医路上不花一分冤枉钱。","keywords":"北京协和医院消化科专家_北京协和消化内科专家_北京协和消化内科住院_洞医","title":"北京协和医院消化科专家_北京协和消化内科专家_北京协和消化内科住院_洞医","channels":null},"data":{"list":[{"id":"5526","isDel":0,"createAt":1502547817156,"createBy":"b1a5ca4ddfad11e6a61c00163e04584d","createName":"小海螺","updateAt":0,"updateBy":null,"updateName":null,"userId":"b1a5ca4ddfad11e6a61c00163e04584d","title":"专家回答你两个问题：不吃晚饭能减肥吗，晚饭不吃对身体有害吗","content":"<p style=\"line-height: 200%;\"><span style=\"font-size: 19px; line-height: 200%;\">&nbsp; </span><span style=\"font-size: 19px; line-height: 200%; font-family: 宋体;\">天气炎热，食欲大减；为了减肥，忍饥挨饿；加班太晚，错过晚饭&hellip;&hellip;网上还流传着&ldquo;饿治百病&rdquo;的说法，似乎多吃一口都是罪过&hellip;&hellip;其实，不吃晚餐可能比吃撑更加伤身。戳图学吃最健康的晚餐，从今天起，好好吃晚饭吧</span><span style=\"font-size: 19px; line-height: 200%;\">~ </span></p>\n<p style=\"line-height: 200%; text-align: center;\">&nbsp;</p>\n<p style=\"text-align: center;\"><img title=\"不吃晚饭能减肥吗，晚饭不吃对身体有害吗\" src=\"http://01luntan.com/ly_img/uimgs/1502548473283.jpg\" alt=\"不吃晚饭能减肥吗，晚饭不吃对身体有害吗\" width=\"600\" height=\"3909\" /></p>\n<p>关于此事，相关网友如下表示：</p>\n<p style=\"line-height: 200%;\"><strong><span style=\"font-size: 19px; line-height: 200%; font-family: 宋体;\">温柔的美灯泡：</span></strong><span style=\"font-size: 19px; line-height: 200%; font-family: 宋体;\">晚饭早点吃，吃少一点就可以了！我就是这么过来的！大学吃水果蔬菜水煮蛋加运动瘦了</span><span style=\"font-size: 19px; line-height: 200%;\">32J</span><span style=\"font-size: 19px; line-height: 200%; font-family: 宋体;\">的我路过</span></p>\n<p style=\"line-height: 200%;\"><strong><span style=\"font-size: 19px; line-height: 200%; font-family: 宋体;\">花茶装在衣橱中：</span></strong><span style=\"font-size: 19px; line-height: 200%; font-family: 宋体;\">晚饭</span><span style=\"font-size: 19px; line-height: 200%;\">6.7</span><span style=\"font-size: 19px; line-height: 200%; font-family: 宋体;\">分饱就好，但一定要吃，我就是这样，加上适当有氧运动，还有白天多喝水，不熬夜，不吃宵夜零食，从</span><span style=\"font-size: 19px; line-height: 200%;\">105</span><span style=\"font-size: 19px; line-height: 200%; font-family: 宋体;\">到了</span><span style=\"font-size: 19px; line-height: 200%;\">90</span><span style=\"font-size: 19px; line-height: 200%; font-family: 宋体;\">，开心</span></p>\n<p style=\"line-height: 200%;\"><strong><span style=\"font-size: 19px; line-height: 200%; font-family: 宋体;\">木禾吃吃：</span></strong><span style=\"font-size: 19px; line-height: 200%; font-family: 宋体;\">不吃晚餐的可怕后果</span><span style=\"font-size: 19px; line-height: 200%;\">...</span><span style=\"font-size: 19px; line-height: 200%; font-family: 宋体;\">就是</span><span style=\"font-size: 19px; line-height: 200%;\">...</span><span style=\"font-size: 19px; line-height: 200%; font-family: 宋体;\">会吃更多宵夜</span></p>\n<p style=\"line-height: 200%;\"><strong><span style=\"font-size: 19px; line-height: 200%; font-family: 宋体;\">火</span><span style=\"font-size: 19px; line-height: 200%;\">_</span><span style=\"font-size: 19px; line-height: 200%; font-family: 宋体;\">火花：</span></strong><span style=\"font-size: 19px; line-height: 200%; font-family: 宋体;\">不吃早餐不健康，不吃晚餐也不健康，看来只能不吃午餐了</span></p>\n<p style=\"line-height: 200%;\"><strong><span style=\"font-size: 19px; line-height: 200%; font-family: 宋体;\">小说精选：</span></strong><span style=\"font-size: 19px; line-height: 200%; font-family: 宋体;\">最健康饮食方式：早上吃好，中午吃饱，晚上吃少。</span></p>\n<p style=\"line-height: 200%;\"><strong><span style=\"font-size: 19px; line-height: 200%; font-family: 宋体;\">玄慕霞：</span></strong><span style=\"font-size: 19px; line-height: 200%; font-family: 宋体;\">三餐饮食要平衡，按时吃食谱掉肉了二十斤，拒绝节食</span><span style=\"font-size: 19px; line-height: 200%;\">，</span><span style=\"font-size: 19px; line-height: 200%; font-family: 宋体;\">太受罪</span></p>\n<p>&nbsp;</p>","barId":"1701","topicTypeId":"3","topicThemeId":"1023","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1571,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1502547817157,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1502547817157,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"b1a5ca4ddfad11e6a61c00163e04584d","isDel":0,"createAt":1484984778320,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"小海螺","password":"yiren2921","level":0,"nickName":"小海螺78","realName":null,"signName":"开心每一天","head":"http://01luntan.com/ly_img/1484985295689.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"2276635444@qq.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110108","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"4141","isDel":0,"createAt":1486649999966,"createBy":"b1a5ca4ddfad11e6a61c00163e04584d","createName":"小海螺","updateAt":0,"updateBy":null,"updateName":null,"userId":"b1a5ca4ddfad11e6a61c00163e04584d","title":"脂肪肝的预防应该怎样来进行","content":"<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal; text-align: left;\">　　我们都知道挑食是非常不好的，但是大家知不知道如果换了脂肪肝的时候我们在吃东西的时候也要适当的&ldquo;挑食&rdquo;，太油太腻的食物要尽量少吃，脂肪肝在我们的生活中，是一种常见的中老年的肝病，脂肪肝是有多种因素造成的，当人们患有脂肪肝的时候，都会很害怕，就像要知道怎么引起脂肪肝呢?那么下面就让我们一起来看一下脂肪肝的病因和预防吧。</p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\">&nbsp;&nbsp;<strong style=\"color: #333333;\">脂肪肝的预防应该怎样来进行</strong></p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\">　　一、嗜酒临床上最多见，占脂肪肝致病因的第一位。据报道，每日饮酒达80g，持续8-10年的长期饮酒者中90%脂肪肝，直至最后演变成肝硬化。</p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\">　　二、肥胖生活水平的提高，营养过剩引起的肥胖日益危害着人们的健康，超标准体重20%以上者，据报道53%发生脂肪肝，特别是妇女患脂肪肝病例较多。</p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\">　　三、糖尿病性脂肪肝主要见于非胰岛素依赖型成人糖尿病人，约占50%，血中低密度脂蛋白和游离脂酸增加，而胰岛素依赖型糖尿病患者罹患脂肪肝则少见。</p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\">　　四、静脉高营养性脂肪肝对不能进食的病人采取静脉高营养所引起的脂肪肝已受到重视。</p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\">　　五、药物性脂肪肝许多药物可引起肝脂肪含量增加，其中以激素为最多。此外，口服避孕药、抗癌药引起的慢性肝病尤为常见，我们应倍加重视医嘱。</p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\"><strong style=\"color: #333333;\">　　我们该如何预防脂肪肝呢?</strong></p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\">　　①戒酒：由于酒精所致的脂肪肝易引起酒精性肝炎，最后发展为肝硬化，预后差，所以肝脏解毒功能差的人做到戒酒尤为重要。</p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\">　　②肥胖者控制体重：饮食控制加适当体育锻炼。</p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\">　　③对糖尿病和高血患者：饮食控制、控制血糖，但慎用祛脂药(因大多数祛脂药会使血中脂质深积于肝脏)。</p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\">　　④避免使用对肝有损的化学药品：如避孕药、激素类，由此，养成良好的饮食习惯，不酗酒、控制体重、保持健康的身体，对我们的健康和生活工作是很有必要的。</p>\n<p>&nbsp;</p>","barId":"1701","topicTypeId":"3","topicThemeId":"1023","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1547,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1486649999968,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1486649999966,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"b1a5ca4ddfad11e6a61c00163e04584d","isDel":0,"createAt":1484984778320,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"小海螺","password":"yiren2921","level":0,"nickName":"小海螺78","realName":null,"signName":"开心每一天","head":"http://01luntan.com/ly_img/1484985295689.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"2276635444@qq.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110108","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"2037","isDel":0,"createAt":1486649759001,"createBy":"b1a5ca4ddfad11e6a61c00163e04584d","createName":"小海螺","updateAt":0,"updateBy":null,"updateName":null,"userId":"b1a5ca4ddfad11e6a61c00163e04584d","title":"预防肝硬化的有效方法","content":"<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal; text-align: left;\">　　生活中很多人碰到自己喜欢的食物的时候总是会吃的很多，但是遇到自己不喜欢的饭菜的时候干脆就不吃，其实这样做对我们的身体健康是没有好处的，随着在我们的身边被肝硬化这种疾病所困扰的人群变得越来越多，人们对于这种疾病所带来的危害也就越来越了解，这就使得人们对这种疾病变得越来越恐惧了，为了避免自己和家人患上这种疾病，大家也都会想要通过各种方法来进行预防，那么有没有好的预防肝硬化的有效方法呢！</p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\">&nbsp;&nbsp;<strong style=\"color: #333333;\">谈谈预防肝硬化的有效方法</strong></p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\">　　肝硬化的预防措施之一：控制饮食。很多肝脏疾病发病都与饮食有关。要预防肝硬化饮食上药注意不能暴饮暴食，暴饮暴食能加重肝脏负担，不利于肝脏代谢，容易导致脂肪淤积，阻塞胆道从而引发肝硬化。此外，要控制脂肪的摄入，吃过多高脂食物容易引起脂肪肝，最终有可能发展为肝硬化。</p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\">　　肝硬化的预防措施之二：戒烟限酒。研究显示，烟草中的尼古丁不仅对肝脏，对整个消化系统都有损害，酒精对肝脏的损害相信大家都有所了解，长期大量饮酒不仅可引起酒精肝，肝中毒，加速肝硬化进程。因而戒烟酒是不可忽视的。</p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\">　　肝硬化的预防措施之三：积极治疗原发疾病。肝硬化的发病与很多因素有关，病毒性肝炎、酒精肝、肝吸虫等均可发展为肝硬化，因此一旦检查发现有这些疾病，要及早治疗，防治病情进一步发展为肝硬化</p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\">　　肝硬化的预防措施之四：精神舒畅。中医讲怒伤肝，人如果长期心情不畅，抑郁情绪可造成肝脏损害，不利于代谢，最终引起肝硬化。因此预防肝硬化要保持心情舒畅。</p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\"><strong style=\"color: #333333;\">　　我们应该要做到以下的几点：</strong></p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\">　　预防肝硬化进一步发展的方法之一、除非出血后的明显贫血，否则一般肝硬化患者避免服用含有铁制剂的营养品或矿物质，因为铁剂具有加重肝脏硬化的作用。</p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\">　　预防肝硬化进一步发展的方法之二、避免进食高蛋白饮食，不要使人体肠道内的产氨骤增。</p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\">　　预防肝硬化进一步发展的方法之三、适当补充维生素和益生菌，如维生素C、维生素B2、维生素K和嗜酸乳杆菌等，稳定机体内环境。</p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\">　　预防肝硬化进一步发展的方法之四、尽量避免使用镇静安眠类的药物，避免由此直接引发的肝昏迷。</p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\">　　预防肝硬化进一步发展的方法之五、特别是不要大量进食动物蛋白。除了产氨增多以外，动物蛋白的代谢产物含有较多的芳香氨基酸，这类氨基酸可以在肝硬化时抑制脑神经传导而诱发肝昏迷。</p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\">　　预防肝硬化进一步发展的方法之六、可进食香蕉等水果，保持大便通畅，每日1-2次，始终保持肠道内产氨的及时清除。</p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\">　　预防肝硬化进一步发展的方法之七、肝硬化失代偿期病人以少量食用植物蛋白为宜。因为植物蛋白中的芳香氨基酸较少，支链氨基酸却较多，而支链氨基酸可以拮抗部分毒性物质对脑神经功能的阻断。</p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\">　　预防肝硬化进一步发展的方法之八、在食欲下降，或者呕吐、腹泻时，要及时补钾，如饮用鲜黄瓜汁、苹果汁等，避免发生低钾性碱中毒而导致肝性脑病。</p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\">　　我们要向预防肝硬化的话就应该要避免暴饮暴食的习惯，而且在刚刚发现自己患上肝硬化这种疾病的时候，患者也要注意积极的配合医生进行治疗，控制好自己的病情避免病情的进一步恶化，所以在生活中患者就要注重对这种疾病进行预防，应该要科学调节自己的日常饮食，在医生的指导下使用药物，以便能够避免病情再次恶化的可能。</p>\n<p>&nbsp;</p>","barId":"1701","topicTypeId":"3","topicThemeId":"1023","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1628,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1486649759002,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1486649759001,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"b1a5ca4ddfad11e6a61c00163e04584d","isDel":0,"createAt":1484984778320,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"小海螺","password":"yiren2921","level":0,"nickName":"小海螺78","realName":null,"signName":"开心每一天","head":"http://01luntan.com/ly_img/1484985295689.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"2276635444@qq.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110108","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"1314","isDel":0,"createAt":1486649675464,"createBy":"b1a5ca4ddfad11e6a61c00163e04584d","createName":"小海螺","updateAt":0,"updateBy":null,"updateName":null,"userId":"b1a5ca4ddfad11e6a61c00163e04584d","title":"平时怎么预防胃溃疡","content":"<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal; text-align: left;\">　　胃病在我们的生活中最为多见了，而胃溃疡也是种高发的疾病，胃溃疡作为一种常见的胃肠疾病，具有很大的危害性，其中还有恶变的风险。因此针对胃溃疡，健康的人群首先要从预防做起。本病的饮食防治比药物治疗更为重要。平时怎么预防胃溃疡呢?</p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\">　　(l)应吃营养丰富、易于消化的食物。平时以营养丰富、含渣滓少、易于咀嚼、容易消化的食物为宜。如果溃疡严重或有少量胃出血 时，则应以流质饮食为宜，如牛奶、面糊、米粥等，这样不仅可供给病人较多营养，而且牛奶可中和胃酸，有利止血。但要忌食肉汤、鸡汤和甜食，因为它们能促使胃酸分泌，对溃疡的愈合不利。</p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\">　　(2)少吃或不吃油炸食物，忌食生冷、过硬过热的食物。油煎或油炸的食物或生冷、过硬、过热的食物不仅不易消化，而且还会促使胃酸过度分泌，直接损伤溃疡面。另外，太热的食物还会使血管扩张，容易引起胃出血。而刺激性的食物如辣椒、咖喱、过量的食盐、酱油、香料以及醋、酸等，糖果、咖啡、浓茶、烟类等，均可刺激溃疡和胃粘膜，增加胃液酸度，所以也应尽量避免食用。</p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\">　　(3)应定时进餐，避免过饥过饱;养成良好的饮食习惯。每天要按时就餐，每餐进食量要有一个基本定量，吃得太饱会使胃负担过重。吃得过少，食物不能充分中和胃酸，有可能引起胃壁自身消化或因溃疡受胃酸刺激而引起疼痛。进食时要细嚼慢咽，以利消化。</p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\">　　生活中如何预防胃溃疡?总而言之，胃溃疡患者在饮食上还是要吃营养丰富，且易于消化的食物，尽量少吃或不吃油炸辛辣刺激性食物。在饮食的时间上，最好是定时保持有规律，避免吃的过饱。希望以上介绍能够对您有所帮助。</p>\n<p>&nbsp;</p>","barId":"1701","topicTypeId":"3","topicThemeId":"1023","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1702,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1486649675465,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1486649675464,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"b1a5ca4ddfad11e6a61c00163e04584d","isDel":0,"createAt":1484984778320,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"小海螺","password":"yiren2921","level":0,"nickName":"小海螺78","realName":null,"signName":"开心每一天","head":"http://01luntan.com/ly_img/1484985295689.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"2276635444@qq.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110108","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"2874","isDel":0,"createAt":1486649425887,"createBy":"b1a5ca4ddfad11e6a61c00163e04584d","createName":"小海螺","updateAt":0,"updateBy":null,"updateName":null,"userId":"b1a5ca4ddfad11e6a61c00163e04584d","title":"预防胃炎的方法包括哪些","content":"<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal; text-align: left;\">　　我们吃到肚里所有的食物都是要通过胃部来帮助我们消化吸收的，所有胃对我们的重要性是我们有目共睹的，但是如果我们平时没有好好的照顾自己的胃导致出现了胃炎的话就会给我们带来很大的伤害，预防胃炎的方法是家长比较关注的，胃炎不是什么大毛病，但是有胃病确实需要慢慢养，接下来我们就为大家提供几种常见的预防胃炎的方法，看看哪些预防胃炎的方法比较好，如何预防更健康。</p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\"><strong style=\"color: #333333;\">　　预防胃炎的方法：</strong></p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\">　　(1)食物的选择</p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\">　　戒刺激性的食物：咖啡、酒、肉汁、辣椒、芥茉、胡椒等，这些会刺激胃液分泌或是使胃黏膜受损的食物，应避免食用。每个人对食物的反应都有特异性，所以摄取的食物应该依据个人的不同而加以适当的调整，毋须完全禁食。</p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\">　　戒酸性食物：酸度较高的水果，如：凤梨、柳丁、桔子等，於饭后摄食，对溃疡的患者不会有太大的刺激，所以并不一定要禁止食用。</p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\">　　戒产气性食物：有些食物容易产气，使患者有饱涨感，应避免摄食;但食物是否会产气而引起不适，因人而异，可依个人的经验决定是否应摄食。</p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\">　　此外，炒饭、烤肉等太硬的食物，年糕、粽子等糯米类制品，各式甜点、糕饼、油炸的食物及冰品类食物，常会导致患者的不适，应留意选择。</p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\">　　(2)吃饭注意事项</p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\">　　吃饭要定时定量进餐要细嚼慢咽，且心情要放松，饭后略作休息再开始工作。少量多餐━可以避免胃涨或胃酸过多，胃酸过多可能会逆留至食道，刺激食道黏膜。除三餐外并於上、下午、睡前各加一次点心。食用温和饮食━每餐由六大类食物中广泛的摄取各种食物，以获得均衡的营养，不要纯吃淀粉含量高的食物。饭后不要躺下休息。</p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\">　　(3)生活方面</p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\">　　不抽烟、不喝酒。生活要有秩序，不要熬夜，减少无谓的烦脑，心情保持愉快。睡前2-3小时不要进食。</p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\">　　避免太紧的衣服。体重超重者要减重。</p>\n<p>&nbsp;</p>","barId":"1701","topicTypeId":"3","topicThemeId":"1023","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1794,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1486649425889,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1486649425887,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"b1a5ca4ddfad11e6a61c00163e04584d","isDel":0,"createAt":1484984778320,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"小海螺","password":"yiren2921","level":0,"nickName":"小海螺78","realName":null,"signName":"开心每一天","head":"http://01luntan.com/ly_img/1484985295689.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"2276635444@qq.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110108","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"1345","isDel":0,"createAt":1486649251100,"createBy":"b1a5ca4ddfad11e6a61c00163e04584d","createName":"小海螺","updateAt":0,"updateBy":null,"updateName":null,"userId":"b1a5ca4ddfad11e6a61c00163e04584d","title":"怎样有效预防肝腹水","content":"<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal; text-align: left;\">　　说起肝腹水相信大家多少也有一些了解，知道这个病的严重性，肝腹水患者由于自己的肝功能已经被损害，所以必须要戒酒，因为酒内的酒精经代谢产生的甲醛会对肝脏造成很大的伤害，如果此时再大量的饮酒，一定会加快病情的发展，肝腹水是一种常见的肝病，给患者朋友们带来了严重的伤害，那么怎样有效预防肝腹水?</p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\">　　首先，肝腹水患者应注意自己的日常饮食。病人必须戒烟戒酒，因为酒内的酒精经过代谢产生的甲醛对肝脏的危害是非常大的，肝腹水患者本身肝功能已被损害，此时若再饮酒，无疑是雪上加霜，加快了病情发展的速度，还极易形成酒精肝。</p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\">　　此外，患者还应食用高蛋白、高维生素、高碳水化合物和低脂肪的食物。因为，高蛋白质、高维生素、高碳水化合物的食物可以为病人提供足够的能量，补充体内所需的各项物质，减少肝脏的消耗，减轻肝脏的负担，增加肝细胞修复和再生的动力。食用低脂肪的食物一方面可以避免患者因食用过多脂肪而导致脂肪肝，另一方面，也可以起到降低肝细胞消耗的作用，提高肝细胞的恢复速度。此外，患者在饮食中应坚持少盐饮食，并采取少量多餐的方法，以免加重体内消化系统的负担，病人应选用易消化，多纤维，少辛辣，无刺激性和较软的食物，因为肝腹水患者常会出现食道静脉受损或出血的症状，此时再食物刺激性和较硬的食物，有可能会导致食道静脉破裂产生大出血。</p>\n<p style=\"margin-top: 0px; margin-bottom: 0px; line-height: 26px; padding: 8px 0px; font-size: 14px; overflow: hidden; font-family: Tahoma, Arial, sans-serif; white-space: normal;\">　　另外，患者应严格限制水和钠的摄入量。因为腹水出现的一大部分原因就是体内水和钠的过量滞留，如果肝腹水患者对此项不重视的话，极易导致体内水和钠的过量滞留，引发腹水出现。需要注意的是，患者应注意日常的休息，建立良好的作息制度，也可参加适当的运动，愉悦身心。</p>\n<p>&nbsp;</p>","barId":"1701","topicTypeId":"3","topicThemeId":"1023","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1374,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1486649251101,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1486649251100,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"b1a5ca4ddfad11e6a61c00163e04584d","isDel":0,"createAt":1484984778320,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"小海螺","password":"yiren2921","level":0,"nickName":"小海螺78","realName":null,"signName":"开心每一天","head":"http://01luntan.com/ly_img/1484985295689.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"2276635444@qq.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110108","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null}],"list4Map":null,"pageBegin":0,"pageSize":25,"pageNumber":1,"totalPage":1,"totalRow":6},"focus":0,"userDtos":[],"currCount":0,"lyBar":{"id":"1701","isDel":0,"createAt":1483439343320,"createBy":"system","createName":"system","updateAt":0,"updateBy":null,"updateName":null,"userId":null,"name":"北京协和医院消化内科","type":101,"twoCode":"http://zhao01.com/zly_img/zly_wx.jpg","image":null,"provinceId":"110000","cityId":"110101","illId":null,"hospitalId":"15009","keyWord":null,"totleTopic":0,"barDesc":null,"discussBarType":null,"metaSearch":"{\"description\":\"洞医为您提供:北京协和医院消化科专家、北京协和消化内科专家、北京协和消化内科住院病友的治疗经验等相关信息，让您在便捷的求医路上不花一分冤枉钱。\",\"keywords\":\"北京协和医院消化科专家_北京协和消化内科专家_北京协和消化内科住院_洞医\",\"title\":\"北京协和医院消化科专家_北京协和消化内科专家_北京协和消化内科住院_洞医\"}","adInfo":null},"foodCouponValThan":null,"zlyTopic":{"id":"1701","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":null,"content":null,"barId":"1701","topicTypeId":null,"topicThemeId":"1023","readLevel":0,"files":null,"clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":null},"pageTopics":{"list":[],"list4Map":null,"pageBegin":0,"pageSize":10,"pageNumber":0,"totalPage":0,"totalRow":0},"herfList":[],"forumUserFocusBar":{"id":null,"isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"barId":null,"barName":null,"barType":0,"webType":0,"userType":0}}