![\"中医养生保健知识核心——吃中药要讲究“辩证”\"](\"http://01luntan.com/ly_img/uimgs/1498536599798.jpg\" "\\"中医养生保健知识核心——吃中药要讲究“辩证”\\"")
大多数女性希望永葆青春，但又惧怕激素药物的副反应而对HRT“敬而远之”，于是把延缓衰老的希望寄托在中药上，但是中医养生保健知识点核心您可知道？
\n
中医中药的效果另外国人也不得不折服，靠的是中医理论的精髓——“辨证论治“，更年期综合征用中药也不能离开这个原则。百人百样的更年期，虽不可能百人用百样药，但都用一种药，肯定对相当一部分人是无效的，甚至是有害的。
\n![\"中医养生保健知识核心——吃中药要讲究“辩证”\"](\"http://01luntan.com/ly_img/uimgs/1498536233081.jpg\" "\\"中医养生保健知识核心——吃中药要讲究“辩证”\\"")
以天津市中心妇产医院张丽蓉主任对更年期综合征的辨证分型为例：
\n| \n 分型 \n | \n\n 主证 \n | \n\n 舌象 \n | \n\n 脉象 \n | \n\n 治则 \n | \n\n 中成药举例 \n | \n
| \n 阴虚阳亢型 \n | \n\n 潮热汗出、心烦易怒、耳鸣、头晕、头痛、失眠多梦、健忘、腰痛、足跟痛等 \n | \n\n 舌红 \n少苔 \n | \n\n 脉弦 \n细数 \n | \n\n 滋阴潜阳 \n镇静安神 \n | \n\n 更年安、六味地黄丸、二至丸、左归丸、大补阴丸、五味子冲剂等 \n | \n
| \n 气滞血瘀型 \n | \n\n 心烦易怒、易激惹、胸胁胀痛、周身刺痛、潮热汗出、心悸失眠、心中烦热、头痛头晕、焦虑抑郁等 \n | \n\n 青紫 \n瘀斑 \n | \n\n 脉弦而涩 \n | \n\n 活血化瘀 \n除烦安神 \n | \n\n 血府逐瘀胶囊、口服液、丸剂，复方丹参片 \n | \n
| \n 痰湿内阻型 \n | \n\n 头晕头痛如裹、面部虚浮、肢体浮肿、潮热汗出、心悸纳呆、胸闷、坐卧不安、虚烦不眠、大便溏薄、惊悸多梦 \n | \n\n 舌体胖大、舌苔厚腻或湿滑 \n | \n\n 脉缓 \n沉迟 \n | \n\n 祛湿化痰 \n健脾和胃 \n | \n\n 蒙石滚痰丸、桔红化痰丸、刺五加片等 \n | \n
![\"中医养生保健知识核心——吃中药要讲究“辩证”\"](\"http://01luntan.com/ly_img/uimgs/1498536251261.jpg\" "\\"中医养生保健知识核心——吃中药要讲究“辩证”\\"")
知识关键点：
\n1、奉劝信赖中药的女性朋友，信药不如信医，想吃中药先看中医，先辨证再吃药。
\n2、中药相对起效慢，要耐心治疗，一般服药后一月左右症状会减轻，不能急于停药。
\n3、服中药也要动态辨证，不可一药到底，及时反映你的情况，以便医生随时调整药物提高疗效，减少副作用。
\n\n
","barId":"1706","topicTypeId":"3","topicThemeId":"1023","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1649,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1498536023868,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1498536023868,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"b1a5ca4ddfad11e6a61c00163e04584d","isDel":0,"createAt":1484984778320,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"小海螺","password":"yiren2921","level":0,"nickName":"小海螺78","realName":null,"signName":"开心每一天","head":"http://01luntan.com/ly_img/1484985295689.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"2276635444@qq.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110108","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"5269","isDel":0,"createAt":1498535578030,"createBy":"b1a5ca4ddfad11e6a61c00163e04584d","createName":"小海螺","updateAt":0,"updateBy":null,"updateName":null,"userId":"b1a5ca4ddfad11e6a61c00163e04584d","title":"聊聊中年妇女性生活之性趣","content":"
中年女性结婚生子后，已摆脱了许多羞涩，不少人会直言不讳地向医生描述自己的“性”生活，寻求指导和帮助。但大多数中国妇女，即使遭遇 “性”的问题，仍然难以启齿，那么我们就来聊聊中年妇女性生活之性趣这一话题。
\n![\"聊聊中年妇女性生活之性趣\"](\"http://01luntan.com/ly_img/uimgs/1498535827174.jpg\" "\\"聊聊中年妇女性生活之性趣\\"")
性生活是人类基本生命活动之一，虽说“不能当飯吃”，但也直接影响着人类的生活质量。正常的性心理、性活动有益身心健康，和谐的性生活有益于夫妻感情的恩爱和家庭的稳定。谈提高更年期和老年期生活质量，“性”是一个应该感兴趣的话题。
\n卵巢功能的衰退，雌激素分泌的缺乏直接或间接影响更年期女性的性表现和性功能。此外，更年期妇女的心理素质、文化背景、社会地位、家庭和人际关系等因素也发挥重要的影响作用。更年期妇女可能面临的性问题包括：1)性欲缺乏甚至性厌恶感；2)对抚触感觉迟钝；3)难以达到性兴奋；4)阴道干涩，性交痛；5)男方出现性功能障碍；6)性生活减少或终止等。
\n解决上述问题的方法是：
\n1 端正性观念，享用性权力
\n受长期封建礼教的束缚，许多中老年妇女认为年龄大了，儿孙绕膝，再有那种事就成“老不要脸”了。其实，女人和男人一样，中老年女性和年轻女性一样，同样享有性权力，应该有性欲望，应该享受主动的性要求，应该享受性愉悦。不要压抑和束缚自己。
\n2 学习性知识，提高性能力
\n人类的性活动不同于动物本能，也并非“无师自通”。以科学的态度对待性，知识会改变你的生活甚至人生。更年期只是排卵和月经的逐步终止，是生殖能力的丧失，而决不是性能力的终止。性欲和经历性快感的能力是一种终生拥有的属性和本能，但需要主动地唤起，性能力需要积极的调动和利用，放弃则无异于丧失。对于性生活中的不顺利，应不耻询问，问医生、问书本，科学会帮你走出误区，增加性技巧、提高性本领。
\n3 感情是最好的催情药
\n中老年夫妻的“性”更需要爱来维系，因为他或她在性上可能都会有一些不如意了。彼此冷淡、嫌弃、埋怨对双方都有百害而无一益。需要互相体贴、互相尊重，以积极的态度解决具体问题，携手渡过这一转折时期，爱会使他们的性更美好。性交不是全部，没有性交的性爱也许更温馨、持久，伴你到很老。
\n4 用点儿人工润滑剂
\n医院里往往没有人工润滑剂，但药方和性保健品店均有售。别不好意思！做买卖的总不会笑话买货的人，反倒是希望更多的人来买。
\n5 雌激素可滋养阴道粘膜
\n可选用局部用雌激素软膏，既可有效改善阴道干涩症状，又可抑制阴道炎的反复发作。
\n悄悄话：
\n绝经后，不必担忧意外妊娠，不再有过重的工作压力，孩子另立家业，夫妻又回到了二人世界，可以尽情享受“第二次蜜月”。
\n女性性能力曲线告诉你――还没到性功能下降的时候！不要过早下阵。
\n保持规律的性生活能保持阴道的润滑和扩张，是维持性魅力，保持性能力的有效方法。
\n性交绝不是性爱的全部，性满足也不单单由性交来实现。
","barId":"1706","topicTypeId":"2","topicThemeId":"1019","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1882,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1498535578032,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1498535578032,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"b1a5ca4ddfad11e6a61c00163e04584d","isDel":0,"createAt":1484984778320,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"小海螺","password":"yiren2921","level":0,"nickName":"小海螺78","realName":null,"signName":"开心每一天","head":"http://01luntan.com/ly_img/1484985295689.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"2276635444@qq.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110108","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"5268","isDel":0,"createAt":1498533535109,"createBy":"b1a5ca4ddfad11e6a61c00163e04584d","createName":"小海螺","updateAt":0,"updateBy":null,"updateName":null,"userId":"b1a5ca4ddfad11e6a61c00163e04584d","title":"绝经后还用避孕吗—围绝经期避孕“着陆”","content":"完成生育任务的中年女性们，落实避孕措施是项重要的工作，否则时不时光顾人流手术室，实在不是什么光彩的事，由此看来“绝经后还用避孕吗”这个问题已经有了明确答案：
\n ![\"绝经后还用避孕吗—围绝经期避孕“着陆”\"](\"http://01luntan.com/ly_img/uimgs/1498533915599.jpg\" "\\"绝经后还用避孕吗—围绝经期避孕“着陆”\\"")
在更年期，随卵巢功能的逐步衰退，卵巢排卵由减少渐至停止，子宫内膜相对萎缩，受孕可能逐渐变小，但偶尔也会出现一次排卵而发生怀孕，况且随年龄增加，病理妊娠如葡萄胎、畸胎等的发病率也明显增加，因此绝经前仍不能完全放弃避孕。
\n40岁以上的妇女，特别是肥胖、高血压、糖尿病、吸烟者均不宜使用激素类避孕药，以减少血栓病发生的可能。对不再想要孩子的夫妇而言，建议使用宫内节育器或接受手术绝育。
\n![\"绝经后还用避孕吗—围绝经期避孕“着陆”\"](\"http://01luntan.com/ly_img/uimgs/1498534108981.jpg\" "\\"绝经后还用避孕吗—围绝经期避孕“着陆”\\"")
月经停止一年就判为绝经，绝经就标志着生育能力的完全停止，所以从此不用避孕了。一年左右不来月经，“环”就要考虑取出了。
\n绝经后子宫会萎缩变小，而宫内节育器不会变小，就象大脚穿小鞋似的不相称了。环嵌在子宫里会引起腹痛、出血、感染、积脓，有时环还能穿透子宫壁，甚至损伤腹腔内肠管和膀胱等脏器。常有人担心，“环”会不会长到肉里去，一般是不会的，取环前做B超如果环的位置正常，通常取出是不困难的。有人子宫口过小，大夫在术前会采取一些软化宫颈的措施，对于有经验的大夫来说通常也会很顺利的。
\n ![\"绝经后还用避孕吗—围绝经期避孕“着陆”\"](\"http://01luntan.com/ly_img/uimgs/1498533963339.jpg\" "\\"绝经后还用避孕吗—围绝经期避孕“着陆”\\"")
节育器须知：
\n新型的宫内节育器通常为‘T’型、带尾丝，使用寿命约7~10年，便于取出。
\n绝经多年才想到取环，属于高危情况，需住院手术。
\n有一种含孕激素的环可以在围绝经期放置，对激素替代过程中的子宫内膜有保护作用。
\n","barId":"1706","topicTypeId":"2","topicThemeId":"1019","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1960,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1498533535110,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1498533535110,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"b1a5ca4ddfad11e6a61c00163e04584d","isDel":0,"createAt":1484984778320,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"小海螺","password":"yiren2921","level":0,"nickName":"小海螺78","realName":null,"signName":"开心每一天","head":"http://01luntan.com/ly_img/1484985295689.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"2276635444@qq.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110108","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"5267","isDel":0,"createAt":1498532184442,"createBy":"b1a5ca4ddfad11e6a61c00163e04584d","createName":"小海螺","updateAt":0,"updateBy":null,"updateName":null,"userId":"b1a5ca4ddfad11e6a61c00163e04584d","title":"高龄备孕须知的四大难关","content":"
在人工助孕门诊常常遇到四十多岁还想怀孕的病人，但对医生来说，实在是“难啊，难！因此，对高龄备孕的相关人群来讲，需要知道四大困难并提前有个心理准备。
\n![\"高龄备孕须知的四难\"](\"http://01luntan.com/ly_img/uimgs/1498533014859.jpg\" "\\"高龄备孕须知的四难\\"")
1、受孕难
\n35岁以后生育能力逐步走下坡路，四十岁以后则或已步入绝经或已经绝经，排卵功能障碍和停止，子宫退行性改变，使受孕很困难。卵巢功能的衰退是无法用药物再调动起来的，不适当地使用促排卵药反而会起到“火上浇油”的反作用。子宫内膜似贫瘠的土地，使孕卵不能种植和发育了。
\n2、怀胎难
\n十月怀胎，使孕妇身体发生巨大的变化，母亲为孩子承受着巨大的生理和心理负担，四、五十岁的人有时是难以当此重任的，容易发生流产、妊娠高血压综合征和其他合并症，母儿都面临极大的风险，医学上称“高危妊娠”。
\n3、分娩难
\n据统计，35岁以后难产率明显增加，产钳、剖宫产的手术率随年龄增长而上升。同时手术并发症如麻醉意外、出血、感染、损伤等的发病率也随之上升。
\n4、生存难
\n由于卵巢内卵母细胞（卵细胞的前身）的老化和变异，卵细胞质量下降，这就导致了40岁以上妇女所生子女中痴呆、畸形儿的比例明显升高。这些有生理缺陷的孩子给父母带来的压力是巨大的，更何况其父母已不是精力旺盛、体力强壮的年轻人了。孩子自己面对生活能力的障碍和自尊心的损害，生存是多么艰难！父母费尽心力地把他们带到这个世上又是为了什么呢？！
\n\n
年逾不惑，对待生儿育女的事该科学点儿、实际点儿、开通点儿，得之不足喜，失之不足忧，随其自然会使你的生活变得轻松自在许多！
\n","barId":"1706","topicTypeId":"1","topicThemeId":"1015","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1740,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1498532184444,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1498532184444,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"b1a5ca4ddfad11e6a61c00163e04584d","isDel":0,"createAt":1484984778320,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"小海螺","password":"yiren2921","level":0,"nickName":"小海螺78","realName":null,"signName":"开心每一天","head":"http://01luntan.com/ly_img/1484985295689.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"2276635444@qq.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110108","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"5265","isDel":0,"createAt":1498490363827,"createBy":"b1a5ca4ddfad11e6a61c00163e04584d","createName":"小海螺","updateAt":0,"updateBy":null,"updateName":null,"userId":"b1a5ca4ddfad11e6a61c00163e04584d","title":"乳腺瘤的早期晚期症状，如何做到早期发现呢","content":"
乳腺癌的多发年龄为40-60岁。乳腺癌现属外科范畴，但它常常在妇女病的普查中被发现。它可表现为乳腺包块，皮肤桔皮样改变，乳头凹陷，挤压乳头可见血性分泌物，晚期可在腋窝触到肿大的淋巴结。乳腺癌可通过触诊、超声检查、X线钼钯检查等进行初步诊断，最终的诊断要取决于病理的结果。发现乳房包块应及早手术，早期手术可保留乳房，使乳房外观无损。
\n![\"乳腺瘤的早期晚期症状，如何做到早期发现呢\"](\"http://01luntan.com/ly_img/uimgs/1498491213716.jpg\" "\\"乳腺瘤的早期晚期症状，如何做到早期发现呢\\"")
为了早期发现乳腺癌，每年到医院做一次检查是必要的，学会“自查”就更好了，应在月经后进行。
\n1、照镜子：面对镜子直立，双臂下垂或上举看乳房大小，对称否，乳头有无凹陷或运动受限，皮肤有否桔皮样改变。
\n2、 “画圆圈”：平卧位用指端象画圈那样在乳房上一圈圈地滑动触摸，检查有无包块。
\n3、捏乳头：挤压乳房并捏乳头，看有无血性分泌物。
\n4、乳房包块不要企图以药物消除，越早手术效果越好。
\n\n
","barId":"1706","topicTypeId":"2","topicThemeId":"1016","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1613,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1498490363828,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1498490363828,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"b1a5ca4ddfad11e6a61c00163e04584d","isDel":0,"createAt":1484984778320,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"小海螺","password":"yiren2921","level":0,"nickName":"小海螺78","realName":null,"signName":"开心每一天","head":"http://01luntan.com/ly_img/1484985295689.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"2276635444@qq.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110108","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"5264","isDel":0,"createAt":1498467390339,"createBy":"b1a5ca4ddfad11e6a61c00163e04584d","createName":"小海螺","updateAt":0,"updateBy":null,"updateName":null,"userId":"b1a5ca4ddfad11e6a61c00163e04584d","title":"卵巢肿瘤的症状与治疗方法","content":"
卵巢肿瘤的发病高峰在45-64岁，可以原发在卵巢上，也可以从胃肠道以及其他部位转移而来。卵巢肿瘤的症状在早期通常无症状，晚期则出现腹水、包块、疼痛等症状。偶可见有的绝经后甚至老年妇女“返老还童”了，由来“月经”了，白带增多了，乳房丰满了，阴道滋润了……这是因为她长了能分泌雌激素的卵巢肿瘤
\n\n
卵巢肿瘤的检查与治疗方式：
\n1、定期B超检查是早期发现卵巢肿瘤的最好方法，必要时可行CT或磁共振。
\n2、腹腔镜检查是一种创伤微小却又最直观准确的诊断手段，医生和病人都不要过于保守地看待它。
\n3、发现卵巢肿瘤应尽早手术，拖延、观察可能延误治疗。还没有什么“神奇药”，吃了可以消瘤。
\n4、真正的卵巢肿瘤不开刀是治不了的。有的人对“穿刺”感兴趣，需知穿出来的是瘤子里的水，而瘤子还在腹中！如果是恶性肿瘤，穿刺就更帮倒忙了。
\n5、家族中有癌瘤史，曾因卵巢瘤做过手术，有过乳腺、胃肠道癌手术史的人，尤其要警惕卵巢肿瘤。
\n6、绝经后妇女盆腔检查可以触及卵巢（卵巢有增大），要认真对待，严密观察。
\n\n
","barId":"1706","topicTypeId":"2","topicThemeId":"1016","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1694,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1498467390341,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1498467390341,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"b1a5ca4ddfad11e6a61c00163e04584d","isDel":0,"createAt":1484984778320,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"小海螺","password":"yiren2921","level":0,"nickName":"小海螺78","realName":null,"signName":"开心每一天","head":"http://01luntan.com/ly_img/1484985295689.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"2276635444@qq.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110108","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"5263","isDel":0,"createAt":1498466835811,"createBy":"b1a5ca4ddfad11e6a61c00163e04584d","createName":"小海螺","updateAt":0,"updateBy":null,"updateName":null,"userId":"b1a5ca4ddfad11e6a61c00163e04584d","title":"子宫内膜腺瘤的症状与易发人群","content":"
子宫内膜瘤的发生与内分泌紊乱导致内膜异常增生有关，绝经前后卵巢功能的紊乱，使内膜腺癌在此时期好发。肥胖、糖尿病、高血压、未生育、未哺乳的妇女属高危人群。不规则阴道出血，B超见子宫内膜过厚，均可能与内膜癌相关。特别是绝经后出血，俗称“倒开花”更不容忽视！诊断性刮宫，把子宫内膜送病理检查是确诊此病的必要手段。
\n\n
子宫内膜瘤的预防须知：
\n绝经后出血不论多少、时间长短、发生次数，都必须到医院检查。
\n需要诊断性刮宫的时候，不要因惧怕疼痛而拒绝或拖延。
\nHRT和乳腺癌术后服用他莫昔芬（有弱雌激素作用）可使子宫内膜增生，要定期检查子宫内膜。
\n\n
","barId":"1706","topicTypeId":"2","topicThemeId":"1016","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1501,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1498466835812,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1498466835812,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"b1a5ca4ddfad11e6a61c00163e04584d","isDel":0,"createAt":1484984778320,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"小海螺","password":"yiren2921","level":0,"nickName":"小海螺78","realName":null,"signName":"开心每一天","head":"http://01luntan.com/ly_img/1484985295689.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"2276635444@qq.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110108","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"5262","isDel":0,"createAt":1498466417023,"createBy":"b1a5ca4ddfad11e6a61c00163e04584d","createName":"小海螺","updateAt":0,"updateBy":null,"updateName":null,"userId":"b1a5ca4ddfad11e6a61c00163e04584d","title":"宫颈肿瘤的简介与检查事项","content":"
宫颈肿瘤（癌）是唯一有明确病因的癌症，这就是HPV（人乳头瘤病毒）感染。HPV感染与性行为有明确关系，从性行为开始后感染HPV到发展为宫颈癌，大约要经历10~15年的时间，因此35-50岁为宫颈癌的多发年龄段。白带异常、特别是性交后出血是宫颈癌的重要信号。没有宫颈糜烂的人也同样可以存在宫颈癌或癌前病变。中年妇女，尤其是性生活开始早、性伴侣多、曾感染过HPV、免疫力低下的人，尤其需要重视宫颈病变的筛查和合理治疗。
\n ![\"宫颈肿瘤的简介与检查事项\"](\"http://01luntan.com/ly_img/uimgs/1498467007709.jpg\" "\\"宫颈肿瘤的简介与检查事项\\"")
检查方法与注意事项：
\n1、每年做一次宫颈防癌涂片。65岁后宫颈癌发病率极低，可以不常规筛了。
\n2、建议接受准确度高的TCT（液基薄层细胞涂片）检查。
\n3、阴道镜下可疑部位的宫颈活检是初步确诊的方法。
\n4、发现宫颈糜烂不要急于上药或物理治疗，一定要先除外癌变或癌前病变。听信广告擅自阴道用药是不安全的。
\n\n
","barId":"1706","topicTypeId":"1","topicThemeId":"1015","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1585,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1498466417024,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1498466417024,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"b1a5ca4ddfad11e6a61c00163e04584d","isDel":0,"createAt":1484984778320,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"小海螺","password":"yiren2921","level":0,"nickName":"小海螺78","realName":null,"signName":"开心每一天","head":"http://01luntan.com/ly_img/1484985295689.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"2276635444@qq.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110108","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"5261","isDel":0,"createAt":1498465719860,"createBy":"b1a5ca4ddfad11e6a61c00163e04584d","createName":"小海螺","updateAt":1498465857374,"updateBy":"b1a5ca4ddfad11e6a61c00163e04584d","updateName":"小海螺","userId":"b1a5ca4ddfad11e6a61c00163e04584d","title":" 雌激素低吃什么食物","content":"
雌激素缺乏可导致身体多种机能发生紊乱，从而高血脂、高血压、动脉硬化和骨质疏松等病变疾病纷至沓来。而民以为天的“饮食”对这些疾病又有着预防和治疗的重要作用， “更年”之后雌激素低吃什么食物好呢？
\n![\"](\"http://01luntan.com/ly_img/uimgs/1498465926021.jpg\" "\\"")
1、更新吃喝观念
\n随着经济的发展和社会的进步，人们的吃喝观念是应该改变的。现在要追求吃得好，该吃的才吃，吃出健康。
\n2、明确吃喝目的
\n除了满足正常生命活动的能量需求，更年期妇女的吃喝的调理，主要围绕以下三个目标：
\n（1） 降脂、减肥。雌激素减少后，对血脂的调节作用减弱，血脂会迅速升高，血粘度增高，随之发生动脉硬化导致高血压和冠心病，脑血栓的发病率也增高。肥胖进一步增加心脏负担，使动脉硬化恶化。降脂减肥有助于减少心血管疾病的发生。
\n（2） 强筋健骨。人的骨骼是在老的骨被破坏和新生骨生成的动态平衡中保持强壮的。雌激素可促进新骨的生成并抑制老骨的破坏。进入更年期后，由于雌激素的缺乏使老骨破坏增加，新骨生成受阻而发生骨质疏松。轻时引起腰腿痛，重时可引起骨折、变矮、驼背等。适量补充雌激素对防治骨质疏松有一定作用。
\n（3） 健美肌肤。雌激素具有保持肌肤张力，增加肌肤弹力及皮肤保湿的作用。雌激素减少后，肌肤逐渐出现松懈多皱的“老态”，合理的膳食有利于塑造健美肌肤，保持青春。
\n3、摒弃不良饮食习惯
\n不良饮食习惯包括：⑴吃饭过快；⑵吃得过饱（八分饱即可）；⑶不吃粗粮；⑷口重（吃盐过多）；⑸爱吃煎炒、油炸食品（多用蒸、煮、烩、炖法做菜）；⑹甜食过多；⑺爱吃生冷或过烫的饮食；⑻三餐无规律；⑼爱吃猪、牛、羊肉（鸡、鸭、鹅等禽类肉食对心血管有益）；⑽喝水少；⑾“宁可撑死人，也不占个盆”（怕浪费，不剩饭菜一扫光）；⑿应酬过多（经常在饭店喝酒吃饭）。
\n4、选择健康食物
\n传统的营养学强调和注意的是蛋白质、脂肪、碳水化合物（糖类）、维生素、无机盐（矿物质、微量元素）、水六大营养素，它们主要为人体提供能量。现代营养学则更关注提高人体免疫力，抗衰老，降低癌症风险，预防心血管等疾病的发生。
\n世界卫生组织提出了六个食物榜：最佳蔬菜包括红薯、芦笋、卷心菜、花椰菜、芹菜、甜菜、胡萝卜、芥菜、金针蘑、雪里红和大白菜；最佳水果包括木瓜、草莓、橘子、杆子、猕猴桃、芒果、杏、柿子和西瓜；最佳肉类包括鸡、鸭、鹅肉；最佳汤类是鸡汤；最佳健脑食品包括菠菜、韭菜、葱、椰菜、菜椒、豌豆、西红柿、胡萝卜、小青菜、蒜苗、芹菜类蔬菜、核桃、花生、开心果、腰果、松子、杏仁、大豆等壳类物以及糙米饭和猪肝；最佳食用油包括玉米油、米糠油、芝麻油，植物油与动物油按1：0.5~1：1比例调配更好。
\n针对更年期妇女的降脂、健骨和美肤三大目标，建议选择以下食品：
\n\n
| \n 食物 \n | \n\n 功效 \n | \n
| \n 鲫鱼、秋刀鱼、沙丁鱼、金枪鱼、青花鱼等海鱼 \n | \n\n 含EPA和DHA，可降胆固醇，抑制血栓形成 \n | \n
| \n 红小豆、大豆、干蘑菇、薏米 \n | \n\n 含不溶性食物纤维，防止便秘 \n | \n
| \n 柿干、牛蒡、黑麦面包、切段干萝卜 \n | \n\n 富含水溶性食物纤维，减少胆固醇，稀释血液，预防动脉硬化，预防高血压、糖尿病 \n | \n
| \n 豆腐、大豆、豆豉、豆瓣酱、油炸豆腐 \n | \n\n 含异黄酮，具有雌激素类似作用，促进新骨形成，减轻骨质疏松 \n | \n
| \n 牛奶、奶酪、沙丁鱼干、虾 \n | \n\n 含钙，钙为成骨原料 \n | \n
| \n 鳗鱼、刀鱼、香菇 \n | \n\n 含维生素D，促进钙的吸收 \n | \n
| \n 蛋黄、动物肝、小油菜 \n | \n\n 含维生素A，有皮肤保湿功效 \n | \n
| \n 鳝鱼、金枪鱼、青花鱼、猪肝、香蕉、甘薯 \n | \n\n 含B族维生素，促进蛋白合成和脂肪代谢，有美肤、减肥效果 \n | \n
| \n 橙子、兰菜花、草莓、菠菜 \n | \n\n 含维生素C，抗皮肤色素沉着及防治面色晦暗，有美白效果 \n | \n
| \n 杏仁、花生、南瓜 \n | \n\n 含维生素E，抗氧化，防衰老，改善血流 \n | \n
\n
本文转自协和医院官网
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女性的衰老主要与卵巢功能和雌激素水平有关。卵巢功能衰退的表现在40岁前后进入更年期的时候，卵巢就开始懒惰了，雌激素也开始下降了，衰老实际上已经开始起步了，只是步子还比较缓慢。60岁之后，卵巢彻底退休了，雌激素也已消耗殆尽，衰老便加快了步伐，变得急剧而明显了。由此可见，如果我们在更年期或更早些时候，甚至从儿童期就开始注重保健，衰老是可以延缓的。
\n![\"卵巢功能衰退的表现与女性衰老的相关性\"](\"http://01luntan.com/ly_img/uimgs/1498464493140.jpg\" "\\"卵巢功能衰退的表现与女性衰老的相关性\\"")
规律的生活，健康的饮食，良好的心态是保护卵巢功能的重要途径。不要把希望寄托在五花八门的“保健品”和美容院里毫无科学根据的“卵巢保养”上。进入更年期后，在医生的指导下，合理地补充雌激素，尽早纠正雌激素不足给身体带来的损害。40岁前过早绝经或因病切除卵巢的人，应在医生指导下接受激素替代疗法，以防治衰老过早来临。
\n已进入老年期的妇女，要忘掉自己的年龄，忘掉往事，忘掉死亡，看淡、看轻、看薄一切，轻松精神，平衡心理。人老心不老，关心新事物、参与新活动，赶新潮、敢时髦，讲究健康饮食、穿着舒适衣装，“玩高雅”：琴、棋、书、画始学不迟，唱歌、跳舞、运动随心所欲。人是精神和物质的统一体，精神可以变物质，心理的年轻可以延缓生理的衰老。
\n","barId":"1706","topicTypeId":"3","topicThemeId":"1023","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1668,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1498464201594,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1498464201594,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"b1a5ca4ddfad11e6a61c00163e04584d","isDel":0,"createAt":1484984778320,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"小海螺","password":"yiren2921","level":0,"nickName":"小海螺78","realName":null,"signName":"开心每一天","head":"http://01luntan.com/ly_img/1484985295689.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"2276635444@qq.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110108","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"5254","isDel":0,"createAt":1498458390190,"createBy":"b1a5ca4ddfad11e6a61c00163e04584d","createName":"小海螺","updateAt":0,"updateBy":null,"updateName":null,"userId":"b1a5ca4ddfad11e6a61c00163e04584d","title":"对老年妇女来讲老年性疾病有哪些","content":"
老年是各类疾病的多发期，一是因为许多致病因素长年积累，已使人体难以抵抗了，年纪大了病就显现出来了；二是因为老年人身体各器官的老化，使它们在遭受病损后，修复的能力下降了。那么对对老年妇女来讲老年性疾病有哪些？
\n![\"对老年妇女来讲老年性疾病有哪些\"](\"http://01luntan.com/ly_img/uimgs/1498459276025.jpg\" "\\"对老年妇女来讲老年性疾病有哪些\\"")
老年妇女容易罹患的疾病有：
\nü 心血管疾病：动脉硬化、冠心病、高血压；
\nü 脑血管疾病：中风（脑梗塞、脑出血）；
\nü 中枢神经系统疾病：帕金森病（震颤麻痹）、老年痴呆、失眠；
\nü 内分泌疾病：糖尿病、甲亢；
\nü 泌尿系统疾病：反复发作的尿路感染、尿道肉阜、尿道黏膜脱垂；
\nü 生殖器官疾病：外阴瘙痒、阴道炎、子宫脱垂；
\nü 骨关节疾病：骨质增生、关节肥大、变形、骨性关节炎、肩周炎、腰腿痛；
\nü 眼部疾病：青光眼、白内障；
\nü 耳鼻喉疾病：耳聋、鼻出血；
\nü 肿瘤：肺癌、食道癌、胃癌、肝癌、胰腺癌、肠癌、子宫癌、卵巢癌、乳腺癌等；
\nü 血液病：贫血、白血病
\n ![\"对老年妇女来讲老年性疾病有哪些\"](\"http://01luntan.com/ly_img/uimgs/1498459011758.jpg\" "\\"对老年妇女来讲老年性疾病有哪些\\"")
“送礼不如送健康”，做儿女的每年为父母安排一次查体，是最理智的孝心。不要过于相信广告中的各种保健品，无害已是幸运，有益可能是奢求。
\n![\"对老年妇女来讲老年性疾病有哪些\"](\"http://01luntan.com/ly_img/uimgs/1498459097269.jpg\" "\\"对老年妇女来讲老年性疾病有哪些\\"")
\n
","barId":"1706","topicTypeId":"3","topicThemeId":"1023","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1691,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1498458390191,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1498458390191,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"b1a5ca4ddfad11e6a61c00163e04584d","isDel":0,"createAt":1484984778320,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"小海螺","password":"yiren2921","level":0,"nickName":"小海螺78","realName":null,"signName":"开心每一天","head":"http://01luntan.com/ly_img/1484985295689.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"2276635444@qq.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110108","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"5253","isDel":0,"createAt":1498457832070,"createBy":"b1a5ca4ddfad11e6a61c00163e04584d","createName":"小海螺","updateAt":0,"updateBy":null,"updateName":null,"userId":"b1a5ca4ddfad11e6a61c00163e04584d","title":"女人卵巢肿瘤严重吗，治疗效果如何","content":"
卵巢癌是一种恶性程度很高的妇科肿瘤，因为发现时往往已经是晚期，所以位列妇科癌症死亡率之首，是名副其实的妇癌之王。
\n卵巢癌如果能够早期发现并及时治疗，能取得很好的治疗效果。例如早期卵巢癌（I期）治疗后的5年生存率可以达到80%-90%，但是一旦到了晚期（III期、IV期）则迅速降低到30%-40%甚至更低。因为卵巢癌早期没有症状，所以早期发现很困难。于是，人们想到了能不能通过抽血、B超等这些现代医学手段来筛查早期的卵巢癌？答案是，面对这一可怕的妇科癌症，现在还没有有效的筛查手段！
\n\n
有些朋友听说CA125、B超都能够发现卵巢癌。其实，医生早就想到了用各种方法单独或者联合运用来早期发现卵巢癌。可是结果如何呢？
\n\n
CA125
\n80%的卵巢上皮性癌CA125会升高，但是早期患者升高的比率不到50%。而且CA125还见于很多情况，例如妊娠、感染、肝脏疾病、子宫内膜异位症、肺癌、乳腺癌和内膜癌等等。因此，CA125升高的情况太多了；而早期卵巢癌往往CA125又不高，可见CA125检测没法单独作为筛查的手段。
\n\n
B超
\n通过经常做B超看看卵巢有没有长瘤子似乎是个很合理的想法。问题是，超声很难分辨早期卵巢癌与普通卵巢疾病的差别。超声发现卵巢有个包块，并不能说明这就是卵巢癌，更多时候会造成不必要的进一步检查甚至手术。而手术可是有风险的。
\n\n
CA125+ B超
\n既然CA125和B超单独运用都不行，那么联合起来行不行？美国有一个著名的大规模临床研究（PLCO研究）发现，在多达228816名健康女性中通过CA125+B超来筛查，依旧有60%的卵巢癌被漏诊。更要命的是，采用这样的方法也不能降低卵巢癌的死亡率。
\n\n
基于上面的研究结果，很多国际权威机构，例如美国综合癌症网络（NCCN）、美国预防服务工作组（USPSTF），还有中国妇科肿瘤学会，都不推荐对健康的、无症状女性进行卵巢癌的筛查。
\n\n
有一些女性是卵巢癌的高危人群，包括卵巢癌家族史，尤其是直系亲属有卵巢癌；基因突变者，尤其BRCA1/2基因突变和Lynch综合征患者，应该考虑接受卵巢癌筛查，方法需要和医生具体讨论。
\n\n
总结，对于普通人群，不建议做卵巢癌筛查，也没有好的筛查办法。
\n","barId":"1706","topicTypeId":"1","topicThemeId":"1015","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1449,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1498457832073,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1498457832073,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"b1a5ca4ddfad11e6a61c00163e04584d","isDel":0,"createAt":1484984778320,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"小海螺","password":"yiren2921","level":0,"nickName":"小海螺78","realName":null,"signName":"开心每一天","head":"http://01luntan.com/ly_img/1484985295689.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"2276635444@qq.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110108","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"5252","isDel":0,"createAt":1498457352540,"createBy":"b1a5ca4ddfad11e6a61c00163e04584d","createName":"小海螺","updateAt":0,"updateBy":null,"updateName":null,"userId":"b1a5ca4ddfad11e6a61c00163e04584d","title":"子宫内膜癌的早期症状与出血特点","content":"
子宫内膜癌是西方国家和我国部分经济发达城市最常见的妇科恶性肿瘤。绝大多数的子宫内膜癌和雌激素相关，各年龄段女性均可见到，但绝大多数发生于围绝经期和绝经后的女性。子宫内膜癌的早期症状与出血特点表现为没有规律的阴道出血，量可多可少。尤其是绝经后再次出现的阴道出血更要警惕内膜癌。早期内膜癌治疗效果很好，手术后甚至可能彻底治愈，但是晚期内膜癌的死亡率也是很高的。
\n\n
目前内膜癌的病因不清楚，只知道内膜癌和高血压、肥胖、糖尿病、长期使用雌激素药物、乳腺癌/内膜癌家族史有关，所以做不到像宫颈癌那样通过检测HPV病毒来筛查肿瘤。因此，常规体检时进行内膜癌的筛查全世界都是不推荐的。欧洲肿瘤学会、欧洲放射肿瘤学会和欧洲妇科肿瘤学会认为，没有证据支持对一般人群进行内膜癌筛查；没有症状的肥胖、多囊卵巢综合征、糖尿病、不育、未产或绝经晚的女性不推荐常规进行内膜的检测和内膜癌筛查；有的乳腺癌患者会口服一种叫做他莫西芬（三苯氧胺）的药物，这种药物可能造成子宫内膜的病变。但是对于没有症状的服药者，不推荐常规筛查内膜癌。
\n\n
上面说的是普通人群，对于特殊人群是需要定期监测内膜的：包括有症状（阴道不规则出血、排液）的绝经后、肥胖、多囊卵巢综合征、不孕、使用雌激素或者他莫西芬等患者；患有分泌雌激素的肿瘤，比如颗粒细胞瘤患者；Lynch综合征患者，从35岁开始应该每年通过妇科检查、超声和内膜活检来筛查内膜癌。（Lynch综合征是一种基因突变的疾病，患者很容易在年轻时就发生肠癌、内膜癌等肿瘤。）
\n\n
所以，对于平时身体健康的人群是不需要做内膜癌筛查的。其实少吃高脂肪食物、控制血压血糖、不乱吃各种补品（尤其是含有雌激素的东西）、月经不好的女性朋友早点看医生，这些才是真正降低内膜癌发生的措施。
\n","barId":"1706","topicTypeId":"1","topicThemeId":"1015","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1732,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1498457352541,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1498457352541,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"b1a5ca4ddfad11e6a61c00163e04584d","isDel":0,"createAt":1484984778320,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"小海螺","password":"yiren2921","level":0,"nickName":"小海螺78","realName":null,"signName":"开心每一天","head":"http://01luntan.com/ly_img/1484985295689.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"2276635444@qq.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110108","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"5251","isDel":0,"createAt":1498446015038,"createBy":"b1a5ca4ddfad11e6a61c00163e04584d","createName":"小海螺","updateAt":0,"updateBy":null,"updateName":null,"userId":"b1a5ca4ddfad11e6a61c00163e04584d","title":"女性更年期综合症的表现有哪些，怎样度过更年期呢","content":"
当您发现妈妈不再和蔼、妻子不再温柔，您可能不知道她们正处于生命中最艰难的时刻：更年期。那么女性更年期综合症的表现有哪些，怎样度过更年期呢。
\n ![\"女性更年期综合症的表现有哪些，怎样度过更年期呢\"](\"http://01luntan.com/ly_img/uimgs/1498446191461.jpg\" "\\"女性更年期综合症的表现有哪些，怎样度过更年期呢\\"")
说起更年期，大家可能首先会想到的画面是暴躁、易怒、无缘无故发脾气。但实际上更年期更可怕的情绪反应是抑郁。这里我跟大家分享一个真实的病例。那天我出门诊，一个中年女性病人面无表情走进来，待她坐定后我问她：“您有什么不舒服？有什么我能帮您的？”她瞬间泪流满面，然后她说了下面这段话：“陈大夫，我特别不舒服，您帮不了我了。我已经想好要离开这个世界了。您以前给我治过病，我觉得您特别好，所以在离开这个世界前我想当面跟您告别”。听到这里我的心都揪起来了。经过充分交流和检查，原来她是更年期引起的抑郁症。因为这个病人病情实在太重，我担心她出意外，所以给他儿子打电话让他儿子把她接回家，他儿子对此居然一无所知。暴躁易怒虽然会给周围人带来一些困扰，但相比之下，抑郁更可能造成严重后果。如果您有一个暂时暴躁易怒的母亲或妻子，请您换个角度想一下，或许您更应该庆幸：幸好不是抑郁。
\n ![\"女性更年期综合症的表现有哪些，怎样度过更年期呢\"](\"http://01luntan.com/ly_img/uimgs/1498446529413.jpg\" "\\"女性更年期综合症的表现有哪些，怎样度过更年期呢\\"")
更年期的情绪症状最容易被周围人感知，所以大家也最容易重视。其实更年期女性还有很多的其他症状，甚至超过100种。这里列举几个最有代表性的症状。潮热出汗是更年期最具特征性的症状，在外界环境并不热时，突然发生从前胸开始迅速向面部扩展的严重红和热，接着大汗淋漓；严重的可能一天发生几十次，晚上会更严重。试想一下，如果这位女性是教师，正讲着课，这样的潮热出汗就会对她造成严重困扰。失眠虽然在其他时间也可能有，但在更年期可能最严重。失眠是更年期妇女看医生的第一位原因。骨关节肌肉疼是中国女性最常见的更年期症状，特点是哪儿都可能疼，疼的位置不确定，真去骨科看又查不出明确的病。有些女性还会有心悸的表现，严重的甚至会叫救护车，但是真正检查时又没有明确的心脏器质性病变。更年期还会有萎缩性阴道炎，阴道干、疼，还会影响性生活。这些症状中的任一个都会让人很不舒服，而且这些症状还常常交织出现，严重影响更年期女性的生活质量。
\n ![\"女性更年期综合症的表现有哪些，怎样度过更年期呢\"](\"http://01luntan.com/ly_img/uimgs/1498446447586.jpg\" "\\"女性更年期综合症的表现有哪些，怎样度过更年期呢\\"")
更年期的影响程度之重、持续之久，超过了大部分人的认知。绝大部分女性都会有更年期症状，其中近一半人症状达到中重度，明显影响生活。95%以上的人更年期持续1年以上，对部分人而言，甚至可能是长达10年的折磨。
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更年期给女性带来的这些问题，就像冰山一样压得妇女喘不过气来，但这还不是更年期的全部。更严重的问题在于冰山之下，更年期是很多退化性疾病比如心血管疾病、骨质疏松症起病的萌芽阶段。
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我曾经认真想过，如果老了，我最害怕出现的几种情况：身体的不自由，也就是瘫痪在床；精神的不自由，也就是老年痴呆。当然我也很想活得久一些。女性骨质疏松症比男性发病率明显高，根本原因就在于女性会经历更年期，在这个阶段女性骨量迅速流失，最快的时候甚至1年会丢失10%的骨量。骨质疏松症的严重后果是骨折。一旦发生髋部骨折，有20%的人一年内会死亡，活下来的人绝大部分生活质量也会受到明显影响。女性老年痴呆发生率比男性明显高，并且随着年龄增长，升高幅度越大，到90岁时女性老年痴呆发生率是男性的10倍。女性的寿命普遍比男性要长。试想一下，老先生已经仙逝，留下一个痴呆的老太太，谁来照顾呢？虽然我们很恐惧癌症，但心脑血管疾病才是老年女性死亡的首要原因。女性心脑血管疾病还有一个特点，就是症状往往不典型，一旦发病，容易造成严重后果。骨质疏松症、老年痴呆症、心脑血管疾病，恰好是跟更年期密切相关的。如果管理好更年期，这些情况可以晚发生或者不发生。
\n既然更年期影响这么大，那么该怎么应对呢？
\n第一张处方应该是关爱。每个男人都应该爱自己的母亲和妻子；每个母亲和妻子更应该爱自己。平时储备好知识，了解更年期，不要把更年期妖魔化，要知道更年期就是人生路上比较特殊的一个阶段，就像我们要长大必定会经历青春期一样。采取更积极的生活方式，合理的饮食，适当锻炼，还有要多多走出家门，跟朋友多交流也会有帮助。但是只有关爱还不够，如果出现了中重度症状，千万不要忍，一定要看医生，请大家记住：医生有利器，更年期的治疗效果非常好，不仅能迅速缓解症状，还能预防老年病；几乎可以不考虑副作用。北京协和医院妇科内分泌组是国内最早进行更年期诊治的，到现在已经有三十多年的历史，积累了丰富的经验。如果有问题欢迎大家来找我们。
\n\n
最后，我想说：更年期是一个无法回避的话题。你愿意或者不愿意，它总会来找你，或早或晚；你接受或者不接受，它就在那里，挥之不去。只要活得足够长，一定会经历。更年期不仅症状重，还是很多疾病的温床。如果处理得好，不仅可以平稳度过更年期，还会让我们拥有一个更健康的老年。
\n让我们大家共同努力，留住妈妈的微笑，不要留遗憾，千万不要没有机会跟妈妈说再见。
\n","barId":"1706","topicTypeId":"1","topicThemeId":"1015","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":2552,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1498446015040,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1498446015040,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"b1a5ca4ddfad11e6a61c00163e04584d","isDel":0,"createAt":1484984778320,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"小海螺","password":"yiren2921","level":0,"nickName":"小海螺78","realName":null,"signName":"开心每一天","head":"http://01luntan.com/ly_img/1484985295689.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"2276635444@qq.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110108","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"5250","isDel":0,"createAt":1498404693472,"createBy":"b1a5ca4ddfad11e6a61c00163e04584d","createName":"小海螺","updateAt":0,"updateBy":null,"updateName":null,"userId":"b1a5ca4ddfad11e6a61c00163e04584d","title":"孕妇可以做哪些运动，运动好不好，听专家怎么说","content":"
“怀孕啦，孕妇可以做哪些运动？”“我有点胖，怀孕后作为孕妇能不能做点运动减减肥啊？”“我这个人比较懒，怀孕后能不能在家歇着不运动啊？”上面这些问题，都是平时好多准妈妈问我的问题。今天我们就好好聊一聊孕期和产后运动这个话题。
\n喜欢运动的朋友，继续动起来！
\n美国卫生和公共健康服务部2008年发布的信息推荐，健康孕妇和产妇每周至少进行150分钟的中等强度的有氧运动（比如健步走）。美国卫生部还建议，习惯于有氧剧烈活动的人（比如跑步或慢跑），孕期和产后可以继续体育活动，但是需要和产科专家讨论一下是否需要调整。
\n怀孕后不运动行不行啊？
\n中国人传统有“静养安胎”之说，其实孕期缺乏运动可是坏处多多！比如，缺乏运动会导致怀孕期间发生糖尿病的风险，缺乏运动腿上可能会长血栓。还有，不运动可能长得太胖，太胖会增加自己生的难度，万一要做剖腹产也可能伤口更容易裂开。
\n运动会导致流产吗？
\n好多人都担心运动会不会流产啊？其实，对于健康的孕妇，没有证据说运动和流产有什么关系。对于有产科、内科或者外科疾病的孕妇，也不是完全不能做运动，只不过需要医生评估一下运动的方式和强度。
\n孕期能做啥运动？
\n孕期最好能每天或者每周的大部分时间做20-30分钟中等强度锻炼。安全的锻炼方式有：走路、游泳、瑜伽、慢跑、不太累的球类（比如乒乓球）。不应该做的运动有：有身体接触的运动（足球、拳击等）、有跌倒风险的运动（骑马、滑雪）、潜水、跳伞、热瑜伽。如果有下列表现出现，就说明应该停止运动啦：阴道出血、有规律的宫缩、破水、头晕、头痛、呼吸困难、胸口痛。
\n最后，我还要提醒大家一下，上面说的锻炼的好处和种类都是针对健康的孕妇说的。患有疾病的孕妇如何锻炼，需要医生的评估和指导。
\n妇产科 彭澎
\n转自协和医院官网
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","barId":"1706","topicTypeId":"1","topicThemeId":"1015","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1751,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1498404693473,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1498404693473,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"b1a5ca4ddfad11e6a61c00163e04584d","isDel":0,"createAt":1484984778320,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"小海螺","password":"yiren2921","level":0,"nickName":"小海螺78","realName":null,"signName":"开心每一天","head":"http://01luntan.com/ly_img/1484985295689.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"2276635444@qq.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110108","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"5249","isDel":0,"createAt":1498404288114,"createBy":"b1a5ca4ddfad11e6a61c00163e04584d","createName":"小海螺","updateAt":0,"updateBy":null,"updateName":null,"userId":"b1a5ca4ddfad11e6a61c00163e04584d","title":"还问避孕药有什么危害，你已out啦","content":"
新型的口服避孕药还有很多健康益处呢：比如去除痘痘，让皮肤更加光洁、靓丽。如果您饱受月经不规律、经量过多和痛经的困扰，复方口服避孕药更是您的好帮手。您可以自由掌控月经周期：如果想让大姨妈一个月造访一次，规律；希望3个月或者半年来一次大姨妈，同样安全、没问题！此外，它还能缓解痛经，降低盆腔炎的发病率，帮您远离妇科疾病，可谓一举多得。
\n您也许又要问了：开药会不会很麻烦呀？不用担心，多数口服避孕药都是非处方药，您可以在各大正规药店方便购买。
\n享受健康、阳光、自由的生活，保护自己很简单。
\n转自协和医院官网
\n","barId":"1706","topicTypeId":"1","topicThemeId":"1015","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1767,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1498404288120,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1498404288120,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"b1a5ca4ddfad11e6a61c00163e04584d","isDel":0,"createAt":1484984778320,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"小海螺","password":"yiren2921","level":0,"nickName":"小海螺78","realName":null,"signName":"开心每一天","head":"http://01luntan.com/ly_img/1484985295689.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"2276635444@qq.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110108","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"5248","isDel":0,"createAt":1498404079218,"createBy":"b1a5ca4ddfad11e6a61c00163e04584d","createName":"小海螺","updateAt":0,"updateBy":null,"updateName":null,"userId":"b1a5ca4ddfad11e6a61c00163e04584d","title":"让专家告诉你最好的避孕方法是什么，怎样避孕最好最安全","content":"
我国每年有1千3百万例人工流产，以我国育龄期女性的总数计算，相当于每28位女性就有1位做人流，其中一半人反复手术，不乏有人把人流当作避孕的方式。通过本文您将了解最好的避孕方法是什么，怎样避孕最好最安全。
\n![\"让专家告诉你最好的避孕方法是什么，怎样避孕最好最安全\"](\"http://01luntan.com/ly_img/uimgs/1498404694779.jpg\" "\\"让专家告诉你最好的避孕方法是什么，怎样避孕最好最安全\\"")
广告说梦里3分钟，安全又轻松，今天做人流，明天就上班。今天做人流，今天就上学！您看，《匆匆那年》、《致青春》、《同桌的你》……电影里也是这么演的，有人戏称“匆匆那年忙堕胎”，好像根本不算事儿。
\n但广告不会说人流的风险有多大！输卵管堵塞、子宫穿孔、宫腔粘连、子宫内膜异位症……如果您看不明白这些术语没关系，记住医生说的：“婚前做人流，婚后治不育！”次数越多，伤害越大，做过4次人流的女性，其中一半人可能会发生输卵管堵塞导致不育。伤害一旦发生将难以挽回。所以我们不该问“意外怀孕怎么办”，而该知道“如何不闹出人命”。避孕就是每个人的保护伞。那么，怎么避孕最靠谱呢？
\n您觉得哪种避孕方法最可靠？哪种方式对身体伤害最大呢？
\n不少人会认为避孕套是最有效的避孕方式，而口服避孕药对身体不好。您知道医生是怎么说的吗？对于蜜月新婚夫妇，世界卫生组织给出的避孕建议是：复方口服避孕药。我们让研究数据来说话。
\n![\"让专家告诉你最好的避孕方法是什么，怎样避孕最好最安全\"](\"http://01luntan.com/ly_img/uimgs/1498404163483.jpg\" "\\"让专家告诉你最好的避孕方法是什么，怎样避孕最好最安全\\"")
避孕套的效果有赖于严格正确使用。男士们有多少人阅读过套套的使用说明？又有多少人能严格执行呢？要知道，如果您只在危险期或者只有射精时才使用，失败率可以高达15%（1/7至1/6之间）。而正确服用口服避孕药，失败率则在1%以下。真相是，口服避孕药是最有效的避孕方式，没有之一。
\n![\"让专家告诉你最好的避孕方法是什么，怎样避孕最好最安全\"](\"http://01luntan.com/ly_img/uimgs/1498404464323.jpg\" "\\"让专家告诉你最好的避孕方法是什么，怎样避孕最好最安全\\"")
的确，很多人会有“口服避孕药对身体不好”的误解，下面我就为您一一解答四个最常见的疑问：口服避孕药会致癌吗？会影响以后生育吗？是不是要长胖呀？哪些人可能不适合使用避孕药呢？
\n首先，口服避孕药中的小剂量雌激素是非常安全的，非但不会致癌，更可以预防卵巢癌和子宫内膜癌，不增加乳腺癌的风险。
\n其次，停药后下个月就会有正常月经，可以自然怀孕。停药后怀孕对胎儿没有影响，您大可放心。
\n另外，新型口服避孕药不但不会增加体重，还能有效控制体重。
\n最后，肯定地说，口服避孕药对绝大多数人都非常安全。对于少数特殊人群，可能会增加血栓栓塞事件的风险。如果您①是35岁以上且长期吸烟的女性，②患有心脏病、血栓性疾病（如脑梗）③患有其他疾病，如糖尿病、甲亢、心衰等，就请您来找医生权衡！
\n","barId":"1706","topicTypeId":"1","topicThemeId":"1015","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1571,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1498404079219,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1498404079219,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"b1a5ca4ddfad11e6a61c00163e04584d","isDel":0,"createAt":1484984778320,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"小海螺","password":"yiren2921","level":0,"nickName":"小海螺78","realName":null,"signName":"开心每一天","head":"http://01luntan.com/ly_img/1484985295689.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"2276635444@qq.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110108","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"5247","isDel":0,"createAt":1498403428356,"createBy":"b1a5ca4ddfad11e6a61c00163e04584d","createName":"小海螺","updateAt":0,"updateBy":null,"updateName":null,"userId":"b1a5ca4ddfad11e6a61c00163e04584d","title":"自然分娩的三个产程教你生孩子前要准备什么","content":"
产科专家马良坤副教授向参加讲座的约100位准妈妈、准爸爸们揭秘了分娩的全过程，以及生孩子前要准备什么，同时介绍了国际医疗部妇产科提供的导乐、镇痛、陪产服务，指导孕产妇为顺产做好全面准备。
\n马良坤副教授介绍，整个分娩分为三个产程。第一产程是从临产到子宫颈口开全的一段时间。初产妇此间会经历120-140次的宫缩和阵痛。阵痛是可以缓解的，用自由体位，不要仰面躺在床上或者沙发上。双手搭着丈夫的肩膀两人漫舞，倒坐在椅子上抱一个靠垫双手扶住椅背，或者端坐在瑜伽球上都能缓解阵痛。阵痛来临的时候切忌大喊大叫，产妇可以使用拉玛泽呼吸法来缓解，使用胸腹呼吸为孩子提供更好的氧供。在国际医疗部妇产科病房，有专业的护士陪伴产妇导乐，帮助产妇更舒适地分娩。目前，协和国际医疗部在白天安排了专业的麻醉科医生，可以开展分娩镇痛治疗。马良坤大夫建议产妇在医生的科学指导和监测下进行分娩镇痛。
\n宫颈开到10指标志第二产程的开始，这一阶段初产妇一般需要1-3个小时。进产房时哪些东西是必需品呢？马良坤建议为产科准备带弯头吸管的饮用水、毛巾和食物，为新生儿准备护理油、尿不湿和一套衣帽。马大夫推荐分娩能量棒，内含单糖、双糖和多糖物质，口感似果冻，能为产妇提供即时和持续两小时的能量。
\n生孩子是体力战，需要产妇综合运用手臂、膈肌、盆底、腿部的力量，伴随宫缩的节律，调整呼吸，使“长”劲，每次呼吸坚持30秒。马良坤在现场向准妈妈们示范，如何用“招财猫”、“瑜伽腹式呼吸”、“开电梯”、“踮脚尖”等动作来锻炼分娩需要使用的关键肌群，并建议孕妈妈们早锻炼，勤锻炼。
\n第三产程是从胎儿生出到胎盘排出的一段时间，一般需要5-15分钟。马大夫特别提醒，孩子出生后应该在半小时内吮吸乳头，这样能预防孩子哮喘、皮疹、过敏等疾病，帮助今后母乳喂养成功。孩子出生完成剪脐带、清洁皮肤、量身长体重等操作后，护士会抱着穿好衣服的新生儿吮吸妈妈的乳头，这时候母亲可能还在缝着侧切，但产妇们不要因为极度的疲惫而放弃了这宝贵的30分钟内的母子时间。
\n马大夫在讲座最后伴随悠扬的音乐，带着孕妈妈深情地念了“宝贝，我能感受你的光芒”，很多人听后潸然泪下。马大夫总结，我们要把生宝宝当成是战场的战斗，希望通过今天的讲座，了解战斗目的、战术和战略，回家多练兵，尽最大努力打赢这一战！
\n\n
转自协和医院官网
\n","barId":"1706","topicTypeId":"1","topicThemeId":"1015","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1703,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1498403428357,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1498403428357,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"b1a5ca4ddfad11e6a61c00163e04584d","isDel":0,"createAt":1484984778320,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"小海螺","password":"yiren2921","level":0,"nickName":"小海螺78","realName":null,"signName":"开心每一天","head":"http://01luntan.com/ly_img/1484985295689.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"2276635444@qq.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110108","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"5127","isDel":0,"createAt":1497702181006,"createBy":"d618c1d4097a11e7a61c00163e04584d","createName":"乐哈哈哈","updateAt":0,"updateBy":null,"updateName":null,"userId":"d618c1d4097a11e7a61c00163e04584d","title":"休完产假发现公司解散 网友表示：试用期没过休产假，存心要讹人","content":"
【 休完产假发现公司解散 网友表示：试用期没过休产假，存心要讹人 】 长沙的肖女士在一家上海公司的长沙分站工作。休产假后不久，她从同事处得知长沙分站已解散。近日，肖女士联系上海总公司询问工作安排，没有得到回应，反而被踢出工作群，打卡记录和工作邮箱均被删除，而5月工资仍未发放。
\n![\"休完产假发现公司解散](\"http://01luntan.com/ly_img/uimgs/1497702653840.jpg\" "\\"休完产假发现公司解散")
关于此事，且看网友如何评论：
\n赫连攸宁：上班五个月，试用期都没过就休产假，真是厉害啊，要我是老板你试用期绝逼过不了
\n你请表演：老板为了逃你工资把公司都给关了
\n古堡里的旧少年3：呵呵，试用期没过就开始休产假。存心就要讹人。你个坏逼。
\n鹏城仔仔：没人通知？这女的人缘不好啊
\n青青江旁草：这女的厉害，去年1月入职，去年6月就休产假，还抱怨今年5月份工资还没发，合着您挂个名白拿了10个月工资了还不满足？而且估计有内幕，不然没这么容易
\n","barId":"1706","topicTypeId":"1","topicThemeId":"1013","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1527,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1497702181014,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1497702181014,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"d618c1d4097a11e7a61c00163e04584d","isDel":0,"createAt":1489580884064,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"乐哈哈哈","password":"888888","level":0,"nickName":"乐哈哈","realName":null,"signName":"给对方","head":"/resources/images/qq/3.png","phone":null,"mobile":null,"wechat":null,"qq":null,"email":null,"address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"5126","isDel":0,"createAt":1497701688607,"createBy":"d618c1d4097a11e7a61c00163e04584d","createName":"乐哈哈哈","updateAt":0,"updateBy":null,"updateName":null,"userId":"d618c1d4097a11e7a61c00163e04584d","title":"30年前两名女婴产房被抱错 遗传基因在社会竞争中干不过社会阶级","content":"
【 30年前两名女婴产房被抱错 遗传基因在社会竞争中干不过社会阶级 】 1987年，因为前苏联车里雅宾斯克市一家妇产医院的失误，铁路官员卓娅将错误的女婴抱回家，自己的孩子则被一个贫困家庭带走。如今，她终于找到了亲生女儿露西娅，却发现露西娅有个酗酒的养母和杀人犯养父，一直在受苦
\n![\"1.jpg\"](\"http://01luntan.com/ly_img/uimgs/1497701742382.jpg\" "\\"1497701742382.jpg\\"")
关于此事，且看网友如何评论：
\n柳一秋：于正都不敢这么编。放到芒果台 80集大型电视连续剧
\n货车司机王胜利：最倒霉的难道不是那个被杀的邻居吗？
\nRye1993：一个护士的疏忽导致两个女孩的人生轨迹改变，一个父亲的人生轨迹改变，还有一个邻居的人生直接终止
\n百味人生-tessy：家庭教育 家庭条件 …………都足以影响一个人的命运。
\n随意乐乐h：那个贫困家庭如果不是因为抱错 也不会怀疑老婆出轨 也不会啥邻居 那样就算不是很富有 但也不至于这么贫穷Life就酱：贫困家庭怀疑老婆出轨然后杀人 官员家庭虽然有疑问却很冷静
\n","barId":"1706","topicTypeId":"1","topicThemeId":"1013","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1698,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1497701688612,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1497701688612,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"d618c1d4097a11e7a61c00163e04584d","isDel":0,"createAt":1489580884064,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"乐哈哈哈","password":"888888","level":0,"nickName":"乐哈哈","realName":null,"signName":"给对方","head":"/resources/images/qq/3.png","phone":null,"mobile":null,"wechat":null,"qq":null,"email":null,"address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"5117","isDel":0,"createAt":1497589916145,"createBy":"d618c1d4097a11e7a61c00163e04584d","createName":"乐哈哈哈","updateAt":0,"updateBy":null,"updateName":null,"userId":"d618c1d4097a11e7a61c00163e04584d","title":"9种暖宫食物 跟痛经说byebye 转给你爱的他","content":"
【9种暖宫食物，跟痛经说byebye】让姨妈不再折腾！女生为自己收藏，男生为女票收着~
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![\"9种暖宫食物](\"http://01luntan.com/ly_img/uimgs/1497590062744.jpg\" "\\"9种暖宫食物")
![\"9种暖宫食物](\"http://01luntan.com/ly_img/uimgs/1497589948359.jpg\" "\\"9种暖宫食物")
![\"9种暖宫食物](\"http://01luntan.com/ly_img/uimgs/1497590253309.jpg\" "\\"9种暖宫食物")
![\"9种暖宫食物](\"http://01luntan.com/ly_img/uimgs/1497590272083.jpg\" "\\"9种暖宫食物")
![\"9种暖宫食物](\"http://01luntan.com/ly_img/uimgs/1497590056885.jpg\" "\\"9种暖宫食物")
![\"9种暖宫食物](\"http://01luntan.com/ly_img/uimgs/1497589788210.jpg\" "\\"9种暖宫食物")
![\"9种暖宫食物](\"http://01luntan.com/ly_img/uimgs/1497590520662.jpg\" "\\"9种暖宫食物")
![\"9种暖宫食物](\"http://01luntan.com/ly_img/uimgs/1497590416937.jpg\" "\\"9种暖宫食物")
![\"9种暖宫食物](\"http://01luntan.com/ly_img/uimgs/1497590619014.jpg\" "\\"9种暖宫食物")
医学小知识：暖宫
\n暖宫是女性保养用词。通过暖宫能够调经养血、温暖子宫，起到抗炎修复、科学调理子宫环境、有效保护身体健康和生育能力的作用，特别适用于人流后的子宫损伤、妇科炎症、宫寒不孕等病症。 暖宫是为女性受伤受寒的子宫进行修复的一种保养方法。
\n暖宫功能：能够调经养血、温暖子宫，起到抗炎修复、科学调理子宫环境、有效保护身体健康和生育能力的作用，特别适用于人流后的子宫损伤、妇科炎症、宫寒不孕以及未婚寒性体质女性因宫寒所带来的痛经等病症。
\n","barId":"1706","topicTypeId":"3","topicThemeId":"1022","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1441,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1497589916147,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1497589916147,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"d618c1d4097a11e7a61c00163e04584d","isDel":0,"createAt":1489580884064,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"乐哈哈哈","password":"888888","level":0,"nickName":"乐哈哈","realName":null,"signName":"给对方","head":"/resources/images/qq/3.png","phone":null,"mobile":null,"wechat":null,"qq":null,"email":null,"address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"5114","isDel":0,"createAt":1497514964241,"createBy":"d618c1d4097a11e7a61c00163e04584d","createName":"乐哈哈哈","updateAt":0,"updateBy":null,"updateName":null,"userId":"d618c1d4097a11e7a61c00163e04584d","title":"劣质卫生巾的危害","content":"
【这种牌子卫生巾千万别买 灰姑娘？大灰狼吧 】 近日，哈尔滨市执法人员查封了一家制售劣质卫生巾的企业，在其厂房工棚，没有消毒设备，生产卫生巾的填充物都是棉絮状的纸沫子，有的原料被雨水打湿，地面潮湿已经长毛了…目前，这家以生产“灰姑娘”品牌卫生巾为主的企业已被查封。
\n关于此事，且看网友如何评论：
\n屏幕有根头发：这么私密的东西也有造假的了，真心疼女生
\n顾遇白TcT：妈的 造假者不是女人生的吗？
\nminzhugg：骗子遍地，是体制的错，没有官方的保护和不作为就没有骗子的市场 。改体制，用抽选制
\n北海鱼虾：女生来大姨妈已经够心疼了还要这么折磨人
\n小灵儿儿：奶粉都能造假，连小孩子都不放过，怎么会放过可怜的女性。现在经商都不需要良心，良心不值钱。每天都担心用的东西有问题，女人妇科本来就敏感，妇科病死不了却痛苦一生，希望这些人都得到报应。
\n看新闻学知识：劣质卫生巾的危害
\n一、造成过敏
\n劣质卫生巾采用化纤表面或者是粗糙的柔棉表面，非常容易对女性的皮肤造成刺激，使得女性的外因部位出现瘙痒等过敏性的反应，甚至出现红肿瘙痒等状况。
\n二、对女性身体造成伤害
\n劣质卫生巾大部分是采用回收的再生纸浆制作而成的，含有大量的聚乙烯，这种化学物质进入人体之后会对人体造成非常大的伤害。
\n![\"劣质卫生巾的危害\"](\"http://01luntan.com/ly_img/uimgs/1497515826436.jpg\" "\\"劣质卫生巾的危害\\"")
三、滋生细菌
\n劣质卫生巾吸水能力非常差，这样就比较容易造成侧漏，而且卫生巾的表面无法保持持久的干爽，细菌比较容易滋生，女性特殊的生理结构和生理特点，月经期间子宫颈颈口张开细菌比较容易进入子宫内，月经期间经血冲淡了阴道内的防菌屏障，使得阴道也比较容易出现感染，出现阴道炎、子宫内膜炎等炎症。
\n四、局部出现瘙痒
\n劣质卫生巾大多数是采用的不透气的塑料薄膜制作而成，这样就比较容易造成局部的湿热，不透气，细菌比较容易滋生，导致局部出现细菌感染，出现瘙痒等症状。
\n![\"劣质卫生巾的危害\"](\"http://01luntan.com/ly_img/uimgs/1497515610080.jpg\" "\\"劣质卫生巾的危害\\"")
五、易致癌
\n劣质卫生巾大多数采用的是工业胶，含有大量的甲醛、甲醇、乙醇等化学物质，这些化学物质长期的接触女性的隐私部位，长期下去可能会导致癌症的发生。
\n![\"3.jpg\"](\"http://01luntan.com/ly_img/uimgs/1497515237448.jpg\" "\\"1497515237448.jpg\\"")
六、导致不孕
\n劣质卫生巾ph值偏碱性，大部分的细菌、球菌、滴虫在这种环境下非常容易存活，严重的可能导致不孕等非常严重的疾病的发生。
\n","barId":"1706","topicTypeId":"1","topicThemeId":"1015","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1601,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1497514964242,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1497514964242,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"d618c1d4097a11e7a61c00163e04584d","isDel":0,"createAt":1489580884064,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"乐哈哈哈","password":"888888","level":0,"nickName":"乐哈哈","realName":null,"signName":"给对方","head":"/resources/images/qq/3.png","phone":null,"mobile":null,"wechat":null,"qq":null,"email":null,"address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"5038","isDel":0,"createAt":1497354078907,"createBy":"b1a5ca4ddfad11e6a61c00163e04584d","createName":"小海螺","updateAt":0,"updateBy":null,"updateName":null,"userId":"b1a5ca4ddfad11e6a61c00163e04584d","title":"空姐准妈妈挺大肚拍毕业照 你认为这是人生赢家吗？","content":"
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【空姐准妈妈挺大肚拍毕业照 你认为这是人生赢家吗？】16潘红莉在上大三的时候，被航空公司录取成为空姐，随后顺利结婚、怀孕。毕业季，22岁的潘红莉再回母校拍摄毕业照，怀孕7个月的她站在姐妹中满脸幸福。闺蜜们还准备了母婴用品作为礼物，让毕业照多了几分可爱、温馨。
\n\n
![\"空姐准妈妈挺大肚拍毕业照](\"http://01luntan.com/ly_img/uimgs/1497354111800.jpg\" "\\"空姐准妈妈挺大肚拍毕业照")
![\"空姐准妈妈挺大肚拍毕业照](\"http://01luntan.com/ly_img/uimgs/1497354722464.jpg\" "\\"空姐准妈妈挺大肚拍毕业照")
![\"空姐准妈妈挺大肚拍毕业照](\"http://01luntan.com/ly_img/uimgs/1497354439591.jpg\" "\\"空姐准妈妈挺大肚拍毕业照")
![\"空姐准妈妈挺大肚拍毕业照](\"http://01luntan.com/ly_img/uimgs/1497354578642.jpg\" "\\"空姐准妈妈挺大肚拍毕业照")
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关于此事，且看网友如何评论：
\nKKK小巴：去年下半年被录取成空姐，现在怀孕七个月，我想知道哪个航空公司这么背
\n子衿同学shiyy：二十二岁怀孕七个月，每个人都有人生选择，但我不羡慕这样的人生。
\nHH正在变瘦变白变美丽：每次看到这种消息是会觉得祝福他们的但是并不羡慕。不知道媒体为什么会把这类新闻捧成人生赢家。每个人要走的路不同，与其将大学就业恋爱结婚生娃用加速键杂糅到一起，我更愿意慢慢享受每个阶段
\n枫叶2013_93267：媒体和学校的意思是这样，在大学里你能生就生，不要去堕胎了
\n\n
看新闻学知识：最佳生育年龄
\n遗传学的研究表明母亲年龄过小，自身尚未完全发育成熟，对孩子的发育也会有不良影响；另外从培养的角度讲，父母社会经历的薄弱也会直接影响到儿童的智力教育。但也不可年龄过大，母亲年龄过大，胎儿智力发育障碍的发生率就会增加，有可能造成智力低下和其他神经系统发育异常。
\n一般来说，女性怀孕年龄在23～30岁之间为好。因为随着年龄的增加，卵细胞也会衰老，卵子染色体衰退，一些遗传疾病发生的机会随之增加。
\n同样，父亲的年龄也不能过大。男子年龄过大，精子的活力会减退，胎儿各种疾病的发生率亦会相对增大，如精子异常，受孕后容易发生流产、早产和婴儿先天畸形，还会发生软骨发育不全、先天性耳聋和先天性心脏病等。
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生命就是这样长成的，每天变化一点点，会让人充满期待，专属准妈妈幸福。
\n![\"胎儿发育全过程图谱](\"http://01luntan.com/ly_img/uimgs/1497161009795.jpg\" "\\"胎儿发育全过程图谱")
\n
![\"胎儿发育全过程图谱](\"http://01luntan.com/ly_img/uimgs/1497161057907.jpg\" "\\"胎儿发育全过程图谱")
![\"胎儿发育全过程图谱](\"http://01luntan.com/ly_img/uimgs/1497160841523.jpg\" "\\"胎儿发育全过程图谱")
![\"胎儿发育全过程图谱](\"http://01luntan.com/ly_img/uimgs/1497161157556.jpg\" "\\"胎儿发育全过程图谱")
![\"胎儿发育全过程图谱](\"http://01luntan.com/ly_img/uimgs/1497160918305.jpg\" "\\"胎儿发育全过程图谱")
![\"胎儿发育全过程图谱](\"http://01luntan.com/ly_img/uimgs/1497161044512.jpg\" "\\"胎儿发育全过程图谱")
![\"胎儿发育全过程图谱](\"http://01luntan.com/ly_img/uimgs/1497160608171.jpg\" "\\"胎儿发育全过程图谱")
![\"胎儿发育全过程图谱](\"http://01luntan.com/ly_img/uimgs/1497161353416.jpg\" "\\"胎儿发育全过程图谱")
![\"胎儿发育全过程图谱](\"http://01luntan.com/ly_img/uimgs/1497160729525.jpg\" "\\"胎儿发育全过程图谱")
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看看准妈妈们在读图之后是如何评论，如何感受生命的进程：
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陈小欠96：38周吞食大量羊水之后会不会羊水少啊 之前就挺少的 刚够格
\n蔚蓝依墨：36周多了，我的大宝贝，宝贝平安健康快乐成长吧，足月平安顺利健康出生，感谢上帝
\n八二-丁宝儿：生娃好恐怖。虽然每个女人必须经历的，然而我还小[笑cry][笑cry]只是想到那些，，就有些怕
\n张朵朵zd：36周啦，希望宝宝能足月顺利生产
\n_-mile_-：宝宝睡在旁边再看这些图，觉得好神奇又好怀念
\n娜娜日妆团：娃六个月的飘过，表示在肚子里还轻松一点
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据英媒9日报道，美国密西西比州，12岁的女孩Jesse Dellapena在医生的指导下帮助她妈妈接生，亲手迎接自己的弟弟，全程被她的父亲拍摄下来。
\n![\"12岁女孩帮妈妈接生](\"http://01luntan.com/ly_img/uimgs/1497160013987.jpg\" "\\"12岁女孩帮妈妈接生")
Jesse随着她的弟弟被慢慢取出，开始有些害怕，吓得流下了眼泪。但她的勇敢行为让她的父母感到骄傲，并称赞她是“最令人惊喜的医生”。
\n![\"12岁女孩帮妈妈接生](\"http://01luntan.com/ly_img/uimgs/1497160250543.jpg\" "\\"12岁女孩帮妈妈接生")
Wolf医生手把手教Jesse，协助她经历了整个过程，包括剪脐带。Jesse说：“医生让我慢慢将宝宝拉出，我先是‘哇’了一声，就像我以前玩过假医生一样，但这是一个真实的过程。我很紧张，我怕会搞砸一切，但这是我一生中最美好的时刻。”
\n![\"12岁女孩帮妈妈接生](\"http://01luntan.com/ly_img/uimgs/1497159846437.jpg\" "\\"12岁女孩帮妈妈接生")
关于12岁女孩帮妈妈接生一事，相关网友如下评论：
\n英俊的小脚趾：弟弟生出来时吓得大哭，我还以为是弟弟被姐姐吓得大哭啊，你才12岁就接生我，你想害死我然后独吞我们俩的游戏机嘛
\n柳一秋：女孩 是被弟弟丑哭的吗
\nSE7EN_黎：在中国不可能会给你这样的机会
\niuyionline：小孩最好别直面生与死的场面，那场面比性场面更少儿不宜
\nKK芒可西米：会不会留下童年阴影，一个小姑娘以后也要生孩子的呀……好心疼这丫头。
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