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【#医生谈当代脱发焦虑#：有年轻人自称脱发全国挂号，我建议看他们看心理医生[允悲]】现在越来越多的人关注脱发问题，广州皮肤科的熊春萍主任称，平常每天要接待60到80个病人，其实很多人都只是正常的生理上掉发，但由于内心的焦虑，不停地找医生看。甚至有人称：“没手没脚都可以，就是不能没有头发。

 

\"#医生谈当代脱发焦虑#

 

对此有网友表示：

 

华亭鹤唳xx ： 28岁，天天熬夜坐电脑跟前脱得跟中年一样 没救了

 

幻云神隐：有的人，比大夫头发都多，你说你去看啥呢…

 

蓝色橡树林：英国王子都脱发，真秃头没救，也没办法医

 

男180女168以上高个群：记得小时候还拔头发玩来着，现在悔不当初啊[二哈]

 

NineZara：转基因吃多了

 

Piglet哟：希望能流行秃头，谢顶发型


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【#酸碱体质理论创始人被判罚# 1.05 亿美元，当庭承认骗局】近日，圣地亚哥法庭判“酸碱体质”教主Robert Young赔偿一名癌症患者一亿零五百万美元。他曾在书和节目里宣传，锻炼和生食可以平衡你身体的ph值，确保你永远不会生病。这个广泛传播的观点直至今日在养生圈仍有市场。

 

\"酸碱体质理论创始人被判罚

 

对此有网友表示：

 

大校长李青平：中老年最爱……

 

王亚君：真该死，这个概念已经深入人心了

 

赤冰211：大骗子骗大钱

 

丶幕后煮诗者·：还好我不怎么运动[doge]

 

朱耀菲：中国大妈表示不服判决讲替当事人提起上诉


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【河南一#小学营养餐仅半碗面# 教育厅回应：正在调查中】12日，有微博网友爆料，河南一小学营养餐造假，仅有半碗素面条，与墙上规定菜单严重不符。视频显示，食堂工作人员从一大盆面条中，给排队取餐的孩子每人抓了一把，不少孩子选择将面条泡水后才吃下。而墙上的公示栏标注了教育局规定的当天菜品：鸡丁炒西葫芦、炒蒜薹及大米粥，还明确了每个配菜的克数。河南省教育厅新闻办：相关情况正在调查中。

 

\"小学营养餐仅半碗面

 

对此有网友表示：

 

风一样的贴沙河西：连汤都没有，这是给灾民吃的吗？

 

老实的熊猫啊：领导孩子又不在这里吃

 

一个大葱明：连孩子都骗啊？

 

心灵的港湾便是家：一定有问题

 

一路飞奔的蜗蜗牛：咋就这么能行，坑谁都不放过祖国的花朵，看未来怎么坑回来


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所有的手术都伴有感染和血栓形成的危险，肥胖者更容易并发不良反应，尤其是有早期糖尿病和心脏病症状的患者。

\n

 

\n

\"减肥手术有哪些风险\"

\n

 

\n

美国2004年的政府报告估计减肥手术的死亡率大约为0。19%。年龄大，高血压的肥胖者死亡率会更高一些，但是减肥手术成功后会使严重肥胖患者患心脏疾病患病率降低50%，而且研究还显示：实施手术者比条件相同单位实行手术者存活时间更长。因此，虽然手术有风险，但它也挽救生命。

\n

 

\n

　　出于最大限度降低手术风向的考虑，医生会要求患者做详尽的术前准备以期术前发现患者存在的问题。患者通常还会发现，这些例行的检查还能帮助自己同时做好精神上的准备。它们能帮助患者更清楚地认识到自己的想法，同时让患者做好另外一种进食方法的准备。减肥手术和其他手术一样，需要术后恢复期。术后恢复的时间因人而异，但至少需要一个星期，通常是3-4个星期。

\n

 

\n

新的手术技术使术后恢复时间减少。当今的减肥手术都是微创的。在美国一些先进的医疗中心，减肥手术甚至可以在门诊完成。

\n

 

\n

　　大多数肥胖者术后一个月之内每天会减少大约一磅的体重，一年之后会减少多余体重的50%-75%。但即使到这个时候，这个过程并没于停止。患者会因为营养不良出现相关部两反应，比如贫血，骨质疏松，代谢性骨病等等。因此，手术后要有健康的饮食，运动能够，规律的随诊以监视营养状况。

\n

 

\n

问自己的问题如果你正在考虑手术减肥，请扪心自问一下的一些问题（来自美国糖尿病，消化和肾脏疾病协会），如果你所有的回答都是肯定的，那么立即联系初诊医生和保险公司。

\n

 

\n

（1）是否所与非手术方法都不能使体重减轻？

\n

 

\n

　　（2）是否认真了解手术过程和治疗效果？

\n

 

\n

　　（3）手术是否是为了改善身体健看？

\n

 

\n

　　（4）是否了解术后生活会发生怎样攻的改变（比如必须很慢的咀嚼食物，必须少量进食）？

\n

 

\n

　　（5）是否了解手术的严重并发症，饮食限制和可能存在的手术失败？

\n

 

\n

（6）能否坚持终身随访和补充维生素及矿物质

\n

 

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【注意！“吃荔枝致孩子死亡”竟然是真的！荔枝虽好可不能贪多】近日，一篇题为《空腹吃荔枝10个孩子死亡！医生的呼吁为所有人敲响警钟！》的网文刷屏，记者搜索中国知网发现，文中提到的71例荔枝病患儿中10例死亡，竟然是真实存在的。营养师表示：“荔枝病”确实存在，但多发于荔枝高产区，实际上是一种由于空腹时大量食用荔枝引发的“低血糖症”，并不是中毒。医生提醒，食用荔枝等高糖分水果，建议在餐后半小时左右，切忌空腹食用。孩子和老人，每次不超过5颗，成人每天的食用量也不要超过300克。

 

\"吃荔枝致孩子死亡

 

对此有网友表示：

 

番茄杀手：一天三斤的我是不是要开始写遗嘱了[生病]哦，我没遗产！

 

Luc棋：在荔枝产地，我们都是没有吃几颗的概念，都是几斤几斤的吃，比如我……都是一箱一箱的吃……

 

漪狗：那日啖荔枝三百颗的杨贵妃咋没事[委屈]

 

音箱顶个球：刚干了半筐

 

请在枫林停车：苏轼的千古诗句竟是一剂毒汤


","barId":"1748","topicTypeId":"2","topicThemeId":"1032","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1434,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1528428911219,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1528428911219,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"8abb11d0af1511e7a3d800163e04584d","isDel":0,"createAt":1507789271266,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"良药苦口","password":"zx13401068656","level":0,"nickName":"周良药","realName":null,"signName":"良药苦口利于病，忠言逆耳利于行！","head":"http://01luntan.com/ly_img/1516263139285.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"langlixunta@163.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110114","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"14204","isDel":0,"createAt":1526611087958,"createBy":"8abb11d0af1511e7a3d800163e04584d","createName":"良药苦口","updateAt":0,"updateBy":null,"updateName":null,"userId":"8abb11d0af1511e7a3d800163e04584d","title":"1天吃5餐 健身成金刚 网友表示不觉得好看","content":"

【1天吃5餐！男生健身成“金刚”，女友怒赞】5月16日，郑州大学生顾磊健身6年，一天吃5-6餐，从瘦小伙变成健身大赛冠军。他曾沉迷游戏，身体瘦弱。他说，现在女友觉得他很有男子气概。

 

\"07ab2a49e757563ebec76187ec202a12.jpg\"/

 

对此有网友表示：

 

哼偷看我就打你：像牛蛙 饿了 想吃干锅牛蛙

 

Iam唐思思：男子气概并不是外表看着像个金刚就是

 

子莯秋灵：其实我不觉得这样很好看

 

泡泡栗子：哥的胸肌 你还想靠[doge] 


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小孩的营养不良如何来分度？我看网上总有印度小孩，饿的皮包骨了，这是几度的营养不良呢？


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外阴营养不良什么意思，会出现什么样的状况？


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我就是想问一下，总是掉头发，感觉自己是因为营养不良引起的掉头发，该怎么办，在饮食上吃什么能好点呢？


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我就是想问问判断营养不良是主要看什么？哪些地方能提示自己营养不良，或者说有没有什么信号提示？


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想问一下，经常吃素的人会不会营养不良？


","barId":"1748","topicTypeId":"2","topicThemeId":"1033","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1374,"score":0,"partCount":0,"replayCount":1,"publishStatus":1,"publishTime":1522553292807,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1522553322942,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"8abb11d0af1511e7a3d800163e04584d","isDel":0,"createAt":1507789271266,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"良药苦口","password":"zx13401068656","level":0,"nickName":"周良药","realName":null,"signName":"良药苦口利于病，忠言逆耳利于行！","head":"http://01luntan.com/ly_img/1516263139285.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"langlixunta@163.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110114","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"13422","isDel":0,"createAt":1522552950741,"createBy":"8abb11d0af1511e7a3d800163e04584d","createName":"良药苦口","updateAt":0,"updateBy":null,"updateName":null,"userId":"8abb11d0af1511e7a3d800163e04584d","title":"营养不良的人会长不高吗","content":"

因为某些原因满月不久就没喝母乳了。再加上家境不富，小时候也没吃啥补啥，经常饿肚子。知道家里不富，从小学六年级就寄校读书，每天吃白米饭配三四毛钱的糟菜（从来都不舍得吃）。现在都高三了，才一米五。是因为营养不良的原因才长这么矮吗？怎样才能长高呢？


","barId":"1748","topicTypeId":"2","topicThemeId":"1033","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1196,"score":0,"partCount":0,"replayCount":1,"publishStatus":1,"publishTime":1522552950745,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1522553006296,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"8abb11d0af1511e7a3d800163e04584d","isDel":0,"createAt":1507789271266,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"良药苦口","password":"zx13401068656","level":0,"nickName":"周良药","realName":null,"signName":"良药苦口利于病，忠言逆耳利于行！","head":"http://01luntan.com/ly_img/1516263139285.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"langlixunta@163.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110114","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"13421","isDel":0,"createAt":1522552625253,"createBy":"8abb11d0af1511e7a3d800163e04584d","createName":"良药苦口","updateAt":0,"updateBy":null,"updateName":null,"userId":"8abb11d0af1511e7a3d800163e04584d","title":"成人营养不良是什么 成人会出现营养不良吗","content":"

成人会出现营养不良么？会有什么表现，有啥症状没有？


","barId":"1748","topicTypeId":"2","topicThemeId":"1033","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1149,"score":0,"partCount":0,"replayCount":1,"publishStatus":1,"publishTime":1522552625257,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1522552640075,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"8abb11d0af1511e7a3d800163e04584d","isDel":0,"createAt":1507789271266,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"良药苦口","password":"zx13401068656","level":0,"nickName":"周良药","realName":null,"signName":"良药苦口利于病，忠言逆耳利于行！","head":"http://01luntan.com/ly_img/1516263139285.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"langlixunta@163.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110114","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"13420","isDel":0,"createAt":1522552145597,"createBy":"8abb11d0af1511e7a3d800163e04584d","createName":"良药苦口","updateAt":0,"updateBy":null,"updateName":null,"userId":"8abb11d0af1511e7a3d800163e04584d","title":"什么是营养不良 胖人也会营养不良吗","content":"

我就是想问问，胖人也会营养不良吗？这是为什么啊，我一直觉得能吃胖的人，一定身体很好！


","barId":"1748","topicTypeId":"2","topicThemeId":"1033","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1324,"score":0,"partCount":0,"replayCount":1,"publishStatus":1,"publishTime":1522552145603,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1522552244994,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"8abb11d0af1511e7a3d800163e04584d","isDel":0,"createAt":1507789271266,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"良药苦口","password":"zx13401068656","level":0,"nickName":"周良药","realName":null,"signName":"良药苦口利于病，忠言逆耳利于行！","head":"http://01luntan.com/ly_img/1516263139285.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"langlixunta@163.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110114","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"12872","isDel":0,"createAt":1520316851880,"createBy":"8abb11d0af1511e7a3d800163e04584d","createName":"良药苦口","updateAt":0,"updateBy":null,"updateName":null,"userId":"8abb11d0af1511e7a3d800163e04584d","title":"自述孩子肌营养不良的治疗过程","content":"

听朋友说起身边事：在河南洛阳有一个幸福的家庭，孩子叫小松，夫妻两个因为是老来得子，所以家里人都很宠他。小松长的非常的可爱，亲戚，邻居也都很喜欢他。2016年3月份的时候，小松4岁的时候，先后出现走路笨拙，跑步和上楼梯困难，父母被误认为缺钙或体质弱等原因而被忽视。接下来小松情况还是这样，而且和同龄孩子不一样，夫妻两个就带着小松去市人民医院去做检查，检测出肌酸激酶18000多，确诊为肌营养不良。夫妻两人不相信，带着小松去北京协和医院检查，也是这样。夫妻两犹如晴天霹雳，顿时感觉世界黑暗了。第一次治疗小松父母带着小松去郑州市治疗，服用肌苷、加兰他敏等西药，两个月了感觉小松还是原来的样子。第二站夫妻两带着小松来到北京天坛医院，在那也是吃一些西药和做一些理疗，一个月过去了，小松的情况还算稳定，夫妻两看着小松这么痛苦，心里也十分的不是滋味。在家里，也不让小松出去玩，害怕他受伤。为了小松，妈妈不工作了，全心全意的陪着小松，但是一年过去了，大大小小的医院也都跑过了，小松的情况越来越严重了，找不到一个治疗的好方法，夫妻两急得头发都白了。

\"自述孩子肌营养不良的治疗过程\" 


一天，有亲戚跟夫妻两说北京有个老专家可以治疗这个病，只要有一线希望，夫妻两都不会放弃，立刻就约了一个专家号。出诊日这一天，门诊大厅里来了一家三口，就是小松一家，等待就诊时，夫妻两因为路程得遥远在沙发上沙发上睡着了。专家助理把他们叫醒了带到了专家办公室，一进门，母亲都流下了眼泪，父亲在一边给专家讲了他们求医得艰难过程，专家也很心疼这个孩子，接下来，主任给孩子做了身体上的一些中医检查，“望闻问切”，过会专家说“孩子的病可以治好的，但是需要一些时间，放心吧”，母亲听到这个话，哭的更厉害了，但是更多的是激动。专家根据孩子得病情体质开出了药物，划完价以后，夫妻两个没有犹豫，直接交了钱。在用药期间，专家助手定期回访小松的病情，用药一个疗程后，母亲说孩子得腿有力气了些。第二个疗程，主任根据小松的用药情况重新调配了药物，这个月下来，小松能走路了，不用那么费劲了，三个疗程下来以后，小松不仅能走了，而且能跑了些，但是不能像其他孩子一样正常。看着孩子在慢慢的回复，夫妻两的脸上也露出了笑容。就这样小松坚持治疗，在10月份的时候，小松康复了，夫妻两特地带着小松来到北京感谢专家，带来了一面锦旗。小松也实现了上幼儿园的小心愿。

","barId":"1748","topicTypeId":"2","topicThemeId":"1032","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1486,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1520316851886,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1520316851886,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"8abb11d0af1511e7a3d800163e04584d","isDel":0,"createAt":1507789271266,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"良药苦口","password":"zx13401068656","level":0,"nickName":"周良药","realName":null,"signName":"良药苦口利于病，忠言逆耳利于行！","head":"http://01luntan.com/ly_img/1516263139285.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"langlixunta@163.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110114","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"12421","isDel":0,"createAt":1518148570359,"createBy":"8b39c578b53311e7a3d800163e04584d","createName":"梅油油","updateAt":0,"updateBy":null,"updateName":null,"userId":"8b39c578b53311e7a3d800163e04584d","title":"像我这种比较严重营养不良的情况 该如何恢复健康体质","content":"

男，19岁，178cm但是50公斤。因为长时间焦虑和不锻炼的原因，在去年查出有轻度胃下垂，即使心理问题稍有恢复之后有所改善，但直到现在消化也很差每天都会呃逆。半年前又受到颈椎曲度变直的影响，对学习进度有很大困扰。想饮食改善又消化不良，想跑步锻炼又受胃病困扰。大概还有一个月要高考完了，想趁着暑假把体质提上去。希望朋友们务必给我一些关于严重营养不良上的一些建议，谢谢！


\"像我这种比较严重营养不良的情况

 

网友回答：别老想“我很焦虑”。别老想“我胃下垂”。也别老是想“我身体不好”。更不要给自己身上贴太多不好的标签。该吃吃，吃得下就多吃点，胃口不好就少吃点。该睡睡，觉得舒服就多睡会儿，睡不着就做点别的事。告诉自己“我暂时是有点问题，但问题不大。” 你还小，这是最大的资本。祝福你！


","barId":"1748","topicTypeId":"2","topicThemeId":"1032","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1342,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1518148570361,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1518148570361,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"8b39c578b53311e7a3d800163e04584d","isDel":0,"createAt":1508461864166,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"梅油油","password":"kongbaige113","level":0,"nickName":"梅油油","realName":null,"signName":"。。。。。","head":"http://01luntan.com/ly_img/1508466006878.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"541586403@qq.com","address":null,"identityType":5,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":2,"provinceId":"140000","cityId":"140800","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"11346","isDel":0,"createAt":1516326849764,"createBy":"b1a5ca4ddfad11e6a61c00163e04584d","createName":"小海螺","updateAt":0,"updateBy":null,"updateName":null,"userId":"b1a5ca4ddfad11e6a61c00163e04584d","title":"\"五险一金\"将过时 以后讨论的将是\"六险二金\"！9图教你看懂","content":"

日前，人社部、财政部联合印发《企业年金办法》，将于今年2月1日起施行。五险一金、企业年金，你知道它们都是什么吗？五险一金包括哪些？如何缴纳，又该怎样使用？什么条件可提取住房公积金？

\""六险二金"\"

\""六险二金"\"

\""六险二金"\"

\""六险二金"\"

\""六险二金"\"

\""六险二金"\"

\""六险二金"\"

\""六险二金"\"

\""六险二金"\"

关于此事，相关网友如下评论：


夕暮33：说白了就是压榨我们这一代[允悲]，养老保险的窟窿补不上，让我们多交点给老人发养老保险

 

china-135：合法抢劫，企业为员工交的为什么员工不能全部享有？坑企业坑员工。就是拿这些钱养公务员。

 

靳小东的小媳妇：对于小城市的很多私人小企业很多都只给缴养老保险 其他都不给缴 而且还得是工作满几年以后。五险一金都不全呼还六险？

 

RHB的xdx：需要交的越来越多了，可这些都得退休后享受，结果退休延后了，不知道还能不能活到享受年金和养老

 

Lexquisite：真不明白交的这些有什么用，从工作到退休五险一金时代已经把工资的一部分贡献给了国家，还不够么？只看到了自己交的钱，却并没有看到得到了什么，去医院依旧人满为患，依旧有那么多的老年人过的那般心酸，真不知道改善了什么


","barId":"1748","topicTypeId":"2","topicThemeId":"1032","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1308,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1516326849767,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1516326849767,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"b1a5ca4ddfad11e6a61c00163e04584d","isDel":0,"createAt":1484984778320,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"小海螺","password":"yiren2921","level":0,"nickName":"小海螺78","realName":null,"signName":"开心每一天","head":"http://01luntan.com/ly_img/1484985295689.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"2276635444@qq.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110108","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"11265","isDel":0,"createAt":1516183269732,"createBy":"e8f7486fbba411e7a3d800163e04584d","createName":"1516932689@qq.com","updateAt":0,"updateBy":null,"updateName":null,"userId":"e8f7486fbba411e7a3d800163e04584d","title":"营养不良贫血怎么办","content":"

孩子营养不良贫血，平时和他出去玩没多久就很累了，医生说这是缺铁引起的贫血，存在营养不良，应该吃什么可以补充营养改善贫血呢？


","barId":"1748","topicTypeId":"2","topicThemeId":"1033","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1380,"score":0,"partCount":0,"replayCount":1,"publishStatus":1,"publishTime":1516183269734,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1516184568632,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"e8f7486fbba411e7a3d800163e04584d","isDel":0,"createAt":1509170261557,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"王可可","password":"wrj123123","level":0,"nickName":"搁浅","realName":null,"signName":"总有一天你的努力会收获","head":"http://01luntan.com/ly_img/1520299822787.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"1516932689@qq.com","address":null,"identityType":7,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"9425","isDel":0,"createAt":1513517389555,"createBy":"b1a5ca4ddfad11e6a61c00163e04584d","createName":"小海螺","updateAt":0,"updateBy":null,"updateName":null,"userId":"b1a5ca4ddfad11e6a61c00163e04584d","title":"涮火锅最不该吃5种菜！四类人忌吃火锅","content":"

不管是冰雪连天的北方，还是湿冷入骨的南方，冬天里最受欢迎的美食要数火锅了。红彤彤的锅底，涮上各式各样的菜品，温暖滋补，寒冷仿佛都在热气中消失殆尽。生命君邀营养专家，从选材、步骤、人群方面带你健康吃火锅

\"涮火锅最不该吃5种菜！四类人忌吃火锅\"

\"涮火锅最不该吃5种菜！四类人忌吃火锅\"

\"涮火锅最不该吃5种菜！四类人忌吃火锅\"

\"涮火锅最不该吃5种菜！四类人忌吃火锅\"

\"涮火锅最不该吃5种菜！四类人忌吃火锅\"

\"涮火锅最不该吃5种菜！四类人忌吃火锅\"

\"涮火锅最不该吃5种菜！四类人忌吃火锅\"

\"涮火锅最不该吃5种菜！四类人忌吃火锅\"

\"涮火锅最不该吃5种菜！四类人忌吃火锅\"

许多小盆友看了上面的知识以后，感言如下

壁纸小罐：不点肉 吃火锅有什么意义？

i-柠：这些都不能吃还能吃什么

碧桑_：还有我大内蒙的涮羊肉锅呢?你们都白吃了吗?

William-QL：不能点的，偏偏是我们最爱吃的

不搭啊：我能说每次火锅，毛肚跟鸭肠是必不可少的么！

paintdzw：个人觉得四川火锅和重庆火锅的区别是，四川火锅偏麻一点，重庆火锅偏辣一些，然后食材方面，虽然东西基本一样，但四川火锅委婉一点，重庆火锅豪爽一些。

嘘-在下雨：最爱吃北京的老火锅   尤其是羊肉  虾滑   汤底还有一只螃蟹   沾着芝麻酱 超级爽


","barId":"1748","topicTypeId":"2","topicThemeId":"1032","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1342,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1513517389560,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1513517389560,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"b1a5ca4ddfad11e6a61c00163e04584d","isDel":0,"createAt":1484984778320,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"小海螺","password":"yiren2921","level":0,"nickName":"小海螺78","realName":null,"signName":"开心每一天","head":"http://01luntan.com/ly_img/1484985295689.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"2276635444@qq.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110108","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"9215","isDel":0,"createAt":1513148842050,"createBy":"b1a5ca4ddfad11e6a61c00163e04584d","createName":"小海螺","updateAt":0,"updateBy":null,"updateName":null,"userId":"b1a5ca4ddfad11e6a61c00163e04584d","title":"太瘦比肥胖更可怕 瘦人痛苦你不理解啊","content":"

    《自然健康杂志》曾刊登一项来自加拿大多伦多的研究，人如果过瘦，早亡风险甚至比肥胖者更大。数据显示，无论任何年龄，过瘦者早亡风险都比正常体重者高1.8倍。身体体重指数BMI（体重（kg）÷身高(m)的平方）低于18就属于过瘦。珍惜你身上的每一块肉肉吧

\"太瘦比肥胖更可怕\"

\"太瘦比肥胖更可怕\"

\"太瘦比肥胖更可怕\"


关于此事，相关网友评论如下：


分手之后你还好么：真的长知识，太胖了也不行，太瘦了也不行，还要我怎么活。


kidults-w：本人偏瘦 其实已经该增肥了 但按照那个“过瘦”的标准一算 远远超过18这个数 所以第一 人家给了明确的标准了 不明白为啥还有人说“请给标准” 第二 胖也不行瘦也不行？怎么会吐槽这？不过瘦 不胖就行 哪有那么难？


程皓宸：那就让我瘦死吧让我痛苦一辈子吧


我姓冯：我现在90斤，我就要做一个让你们都害怕的人


Shssm94zj：瘦不下去和胖不起来都是非常痛苦的事情，还是健健康康的好


","barId":"1748","topicTypeId":"2","topicThemeId":"1032","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1391,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1513148842055,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1513148842055,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"b1a5ca4ddfad11e6a61c00163e04584d","isDel":0,"createAt":1484984778320,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"小海螺","password":"yiren2921","level":0,"nickName":"小海螺78","realName":null,"signName":"开心每一天","head":"http://01luntan.com/ly_img/1484985295689.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"2276635444@qq.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110108","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"9059","isDel":0,"createAt":1512960908306,"createBy":"8abb11d0af1511e7a3d800163e04584d","createName":"良药苦口","updateAt":0,"updateBy":null,"updateName":null,"userId":"8abb11d0af1511e7a3d800163e04584d","title":"宝宝营养不良怎么办","content":"

\"宝宝营养不良怎么办\"

每个宝宝都是妈妈的小天使，每个妈妈都总是想给宝宝最好的呵护，宝宝营养不良也不是因为妈妈们给的不够好。

 

宝宝的营养不良在三岁以下的婴儿相对比较常见，营养不良一般是由于能量或蛋白质的摄入不足而导致的，宝宝营养不良看起来不是什么大事，其实是不容忽视的大事，如果宝宝营养不良就不能维持正常的生长发育，将有可能带来不可估量的隐患。

 

　　宝宝营养不良一般常见的有三种类型：消瘦型、浮肿型、消瘦-浮肿型。说能量不足，或是蛋白质不足，这是一个描述营养不良的健康状况的用语，其实就是饮食不适当，或是饮良摄入不足所造成的，营养不良会将有可能导致小孩发育迟缓，影响智力等方面！长期的营养不良，还有可能导致的小孩不健全。

 

　　导致宝宝营养不良的一般体现在三个方面：

 

　　喂养不当。如果是母乳喂养的话，要特别注意添加辅食的时间阶段，小孩每到一个时期所需的营养成分不一样，单纯的母乳已经没办法满足宝宝发育的能量，所以就需要适当的摄入辅食，如果没有及时添加的话，就有可能使小孩产生营养不良；如果是工人喂养的话，配奶的方法一定要注意，粉与水配比一定要科学，如果不按要求，长期放入过多的水，泡得过稀，这样就会导到长期的脂肪、热量、蛋白质供应不足，从而导致宝宝营养不良。

 

　　宝宝发育太快。每个小孩的体质及营养吸收能力不一样，那么它的发育也不一样，有的宝宝相比发育比较快，那么各种营养物质又没有太时供应上，就有可能造成供不应求，导致宝宝营养不良。所以说，要根据宝宝的发育情况而及时补充营养物质。

 

　　疾病因素：有的孩子体质相对比较差，消化功能比较不好，经常感冒之类的，这样的小孩机体其实更需要营养物质的摄入，如果父母没有及时补充营养或是忽视了这一细节的话，则会产生营养不良。

 

　　综上所述的原因，从而知道并了解宝宝营养不良吃什么好。

 

　　一、强调母乳喂养：母乳喂养营养是比较全面的，当然了，母乳喂养，对于母亲的饮食也非常关键的。母亲的饮食除了要与清淡营养为主，也要保持良好的生活规律，这样都是有利于母乳喂养的。然后让宝宝摄取充足的维生素A和D，可以服用到两到三岁。

 

　　二、及时添加富含钙质和维生素D的辅食，比如蛋黄、鱼肝油、果汁等，添加辅食可以根据宝宝的综合情况而进行添加时间与食量，一般情况下宝宝在四个月就可以适当的添加一些辅食。如果宝宝到了一岁以上，可以天固定摄入牛奶、鸡蛋、绿叶蔬菜等。

三、在宝宝越来越大的情况下可以多吃牛奶、鳗鱼、米粥、银鱼之类的食物，还有就是饮食方面要注意烂、细、软，这样的话，有利宝宝的消化吸收。


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\"注意！营养不良也可导致近视\"

很多家长都会认为，孩子近视，除了遗传的原因之外，就是因为用眼不当导致的。其实，孩子近视也可能是因为营养不良导致的。具体怎么一回事呢？下面一起来看看吧！

营养不良也会导致近视

 

　　专家指出，其实，幼儿近视眼的出现还与营养不良有关。儿童时期是眼睛发育的关键阶段，钙和铬等不可缺乏，否则就会出现近视。

 

　　钙与眼球的形成有关，摄入不足可使巩膜单性减退、晶体内压力上升，眼球前后径拉长而导致近视。铬是体内一种重要荷尔蒙—胰岛素的辅因子，如果缺乏则胰岛素活性减退，对糖代谢的调节能力下降，致使吃入的糖分不能正常代谢而潴留于血液中，迫使眼睛的屈光度改变，最终形成近视。

 

　　专家建议，家长朋友要给孩子补充足够的钙、磷及维生素A、B2、B1、C，少吃甜食；补充蛋白质、钙质、磷质，应多吃胡萝卜、西红柿、豆芽、橘子、葡萄、红枣等蔬菜和水果，对预防近视有益。

 

　　吃什么可以预防近视

 

　　1、鸡肝羹配料：鸡肝50克食盐、味精、生姜适量。制作：鸡肝洗净切碎，切成片，入沸水中氽一下，待鸡肝变色无血时取出，趁势加入生姜末、食盐、味精，调匀即可。说明鸡肝中维生素A含量最高，本方可养肝明目，适用于各种近视。

 

　　2、早餐：鸡蛋1～2个牛奶一杯将鸡蛋打碎，搅匀。待牛奶（奶粉冲拌也可）煮沸后，倒人鸡蛋，滚起即收火。注意不能吃生鸡蛋，因为生鸡蛋不易被人体消化和吸收。也别将鸡蛋煮老，因为吃了烧煮太过的蛋白质类食物，不但味道不好，不易消化和吸收，更重要的是它能使身体里的钙代谢发生异常，也会造成缺钙。另外应注意不放糖，因为吃糖过多也会引起体内钙代谢不平衡，血钙降低。如果想吃甜的，放些蜂蜜较好。说明鸡蛋和牛奶皆是营养佳品，含有丰富的蛋白质、脂肪、无机盐和维生素。无机盐中钙和磷丰富，维生素A、B1、B2、等也多，所含蛋白质具有全部必需氨基酸。这些物质对眼内肌肉、巩膜、视网膜、视神经等组织的营养起一定作用。通过营养，可增强睫状肌的力量和巩膜的坚韧性。

 

　　3、枸杞肉丝配料：枸杞100克猪瘦肉300克青笋（或玉兰片）10克猪油100克另炒菜佐料适量。制作：将猪瘦肉洗净，切成6厘米左右的细丝，青笋同样制作，枸杞子洗净。待油七成热时，下人肉丝、笋丝煸炒，加入料酒、酱油、食盐、味精，放入枸杞，翻炒几下，淋人麻油即可。说明：枸杞可滋补肝肾，润肺明目。猪肉富含蛋白质，通过补益身体，使气血旺盛，以营养眼内各组织。

 

　　4、猪肝羹配料：猪肝100克鸡蛋2只豆豉、葱白、食盐、味精适量。制作：猪肝洗净，切成片。置锅中加水适量，小火煮至肝熟，加入豆豉、葱白，再打入鸡蛋，加入食盐、味精等调味。说明：鸡蛋和猪肝都是富含蛋白质的食物。猪肝含维生素A较多，可以营养眼球，收到养肝明目的效果，适用于儿童青少年性近视（兼用于远视的食疗）。其中猪肝可用羊肝、牛肝、鸡肝代替。


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\"营养不良也有可能导致高血脂\"

高血脂是“三高”中的一种，那么高血脂是怎么出现的呢？专家表示，营养不良也有可能出现高血脂，下面就来了解下这是怎么一回事吧。

 

营养不良也有可能导致高血脂

 

　　现在在每一个家庭的餐桌上，大鱼大肉成为了人们饮食的重点，而新鲜的蔬菜常常被拒之门外，营养过剩时间久了容易患上高血脂，同时长期营养不良的朋友也可能引发此病。而现在年轻人的工作大多数都是从事脑力劳动，白天繁忙的工作使上班族精疲力尽，晚上回到家吃过饭，就窝在家里看电视或者是玩电脑，缺少适当的体育锻炼，诱发高血脂的出现。

 

　　另外，糖尿病患者在生活中需要长时间的吃药，很多患者只顾着埋头吃药，忽视了定期的检查，药物的毒副作用，容易使脂质代谢发生絮乱，出现继发性高血脂症。

这些食物帮你抵抗高血脂

 

　　大蒜

　　美国研究人员发现，每天吃半颗蒜头（整颗更好），可帮助某些人降低10%的胆固醇，而且还能降低血压。蒜头里有益健康的活性成分是———蒜氨酸。每日服用900毫克的无味蒜头胶囊和吃大蒜的效果是一样的。

 

　　茄子

　　茄子含有多种维生素，特别是紫茄中含有较多的维生素P，能增强细胞黏着性，提高微血管弹性。医学研究表明，茄子能降低胆固醇，还能防止高脂血症引起的血管损害，可辅助治疗高血压、高血脂、动脉硬化等病症。

 

　　胡萝卜

　　现代研究发现，胡萝卜中含有大量的生物钾，钾进入血液后，能将血液中的油脂乳化，同时能有效地溶解沉积在血管壁上的“胆固醇硬化斑块”，并将这些“垃圾”排出体外。从而达到降血脂、净化血液、增加血管壁弹性、改善微循环的效果。

 

　　薏仁

　　薏仁能降低血脂及血糖，促进新陈代谢，有利尿作用，能有效改善水肿现象。而且薏仁的热量比较低，其富含的水溶性纤维，可以改善便秘，清除体内堆积毒素。

 

　　鱼类

　　鱼类所含的饱和脂肪极低，尤其是来自深海的冷水鱼类，含有大量的W-3脂肪酸，据美国科学家的研究证明，服用W-3脂肪酸（EPA和DHA补充剂）的人，胆固醇和三酸甘油脂的含量、血液粘稠度均有降低，而且还有降低血压的作用。


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\"婴儿营养不良症状及治疗方法\"

很多80后的年轻妈妈由于自身经验的不足，对于婴儿营养不良的症状一无所知，那么婴儿营养不良的症状有哪些呢？

 

婴儿营养不良是指摄食不足或食物不能充分吸收利用，以致能量缺乏，不能维持正常代谢，迫使肌体消耗，出现体重减轻或不增，生长发育停滞，肌肉萎缩的病症，又称蛋白能量不足性营养不良，多见于3岁以下的幼儿。

 

　　婴儿营养不良对于宝宝自身的健康成长是非常不利的，轻则造成体质的下降，重则还会严重影响到宝宝的智力发育。

 

　　一、婴儿营养不良的症状

 

　　调查资料显示，当孩子情绪不佳，发生异常变化时，应疑及体内某些营养素缺乏。

 

　　如孩子变得郁郁寡欢，反映迟钝，表情麻木，多提示体内缺乏蛋白质与铁元素，应多给孩子安排一些水产品，肉类，奶制品，畜禽血，蛋黄等高铁、高蛋白食品。

 

　　若孩子忧心忡忡，惊恐不安、失眠健忘，可能表明休内B族维生素不足，此时补充一些豆类、动物肝、核桃仁、土豆等B族维生素丰富的食品大有裨益。

 

　　如果情绪多变，爱发脾气，这些甜食过多有关，医学上称为“嗜糖性精神烦躁症”，除减少甜食外，多安排点富含B族维生素的食物大有必要。

 

　　至于固执创任性，胆小怕事，则可能维生素A、B、C与钙元素不足，故动物肝、鱼、虾、奶类，果蔬等食物便成为必吃食品了。

 

　　婴儿营养不良表现如下：

 

　　营养不良患儿发育迟缓，身材矮小，皮肤毛发无光泽，黏膜苍白，体重不增加甚至减少。临床上还将营养不良病人分为消瘦型和水肿型。

 

　　消瘦型：皮肤松弛，皮下脂肪减少，变薄无弹性，头发枯黄，大便频而量少有粘液。患儿的智能及动作均有不同程度迟缓，体温低于正常，脉搏慢，血压偏低。

 

　　水肿型：轻者仅有皮下水肿，重者可有生殖器、上肢、腹部及颜部凹陷性水肿（压之有凹陷），少数患儿可有胸腹腔积水，少数人还可出现皮肤紫瘢。本型患儿以体重突然增加为水肿的可靠标志。

 

　　由于长期营养不良，患儿还可以出现各种并发症，如佝偻病、各种感染、腹泻、中耳炎、肾盂肾炎等等。化验检查可发现患儿有贫血征象。


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\"小儿营养不良有哪些疾病征兆\"

小儿营养不良危害宝宝健康。那么你知道日常生活中，小儿营养不良有哪些疾病征兆呢？

 　　

儿童时期的营养对孩子的正常发育和成长是非常重要的，但是，目前有部分宝宝出现了营养不良的状况，给家长朋友带去了极大的心理压力，不知道该怎么应对，其实该病只要及时的发现，是可以预防和治疗的，下面就给大家介绍介绍小儿营养不良症状表现方面的问题，敬请关注！

 

　　消瘦、发育迟缓是营养不良的症状表现，发展到了这步田地，孩子的健康已遭受到一定程度的损害，家长朋友一定要重视！

 

　　最新研究表明，以下信号特别值得家长留心：

 

　　情绪变化

　　美国儿科医生的大量调查资料显示，当孩子情绪不佳，发生异常变化时，应疑及体内某些营养素缺乏。如孩子变得郁郁寡欢，反应迟钝，表情麻木，多提示体内缺乏蛋白质与铁元素，应多给孩子安排一些水产品，肉类，奶制品，畜禽血，蛋黄等高铁、高蛋白食品。

 

　　若孩子忧心忡忡，惊恐不安、失眠健忘，可能表明体内B族维生素不足，此时补充一些豆类、动物肝、核桃仁、土豆等B族维生素丰富的食品大有裨益。

 

　　如果情绪多变，爱发脾气，这些甜食过多有关，医学上称为“嗜糖性精神烦躁症”，除减少甜食外，多安排点富含B族维生素的食物大有必要。

 

　　至于固执创任性，胆小怕事，则可能维生素A、B、C与钙元素不足，故动物肝、鱼、虾、奶类，果蔬等食物便成为必吃食品了。

 

　　行为反常

　　营养不良也可引起孩子行为反常，大体上可归纳为以下几种：

 

　　不爱交往，行为孤僻，动作笨拙，多为机体内缺乏维生素C的结果。在饮食中添加富含此种维生素的食物如番茄、桔子、苹果、白菜与莴苣等为最佳“治疗方法”，奥妙在于这些食物所含的甲茎水植酸和维生素C可增强神经的信息传递功能，从而缓解或消除这些症状。

 

　　行为与年龄不相称，较同龄孩子幼稚可笑。表明氨基酸不足，宜增加高蛋白食物如瘦肉、豆类、奶、蛋等。

 

　　夜间磨牙，手脚抽动，易惊醒，常是缺乏钙元素的一个信号，应及时增加绿色蔬菜、奶制品、鱼松、虾皮等。

 

　　喜吃纸屑、煤渣、泥土等异物，称为“异食癖”，多与缺乏铁、锌、锰等元素有关。海带、木耳、蘑菇等含锌较多，禽肉入牡蛎等海产品中锌、锰含量高，应是此类孩子较为理想的盘中餐。

 

　　过度肥胖

　　以往常将肥胖笼统地视为营养过剩，最新信息表明，营养过剩仅是部分“胖墩儿”“发福”的原因，另外一部分小胖子乃是起因于营养不良，具体说来就是因挑食，偏食等不良饮食习惯造成某些“微量营养素”摄入不足所致。

 

　　这些“微量营养素”主要指的是B6、B12、尼克酸等维生素以及锌、铁等矿物元素，它们在人体内的含量很少，但功效甚大，脂肪的正常代谢就离不开它们。如果这些“微量营养素”不足，体内的脂肪就无法代谢为热量而散失，只好积存于腹部和皮下，孩子自然腹大腰圆，体重超标，但实际上却存在营养不良。

 

　　眼睛近视

　　说到近视，人们大多以为是孩子用眼习惯不良所致，却忽视了营养不良这一要素，因而防治效果不佳。

 

　　儿童时期是眼睛发育的关键阶段，钙和铬等不可缺乏。

 

　　先说钙。它与眼球的形成有关，摄入不足可使巩膜单性减退、晶体内压力上升，眼球前后径拉长而导致近视。

 

　　再说铬。它乃是体内一种重要荷尔蒙―――胰岛素的辅因子，如果缺乏则胰岛素活性减退，对糖代谢的调节能力下降，致使吃入的糖分不能正常代谢而潴留于血液中，迫使眼睛的屈光度改变，最终形成近视。

 

　　牛奶、蛋类、豆制品、贝类、动物肝、牛肉等食品钙、铬含量颇丰，应多给孩子安排。另外，加工过精的白米、细面可丧失80%的铬元素，故定期给孩子吃一点糙米，全麦面包等也大有益处。


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