滴眼药水看上去是件小事，可操作不好有时适得其反。那么滴眼药注意事项有哪些：
\n常用的眼药水主要是抗生素、抗病毒、抗疲劳类。如使用特殊的眼药水，医生一定会特别提醒，如阿托品眼药水滴后即刻按压泪囊区2～3分钟，以免药液经泪道流入鼻腔吸收引起毒性反应，儿童尤其要注意！
\n\n
滴眼药水，最好是让他人操作，如不方便也可自己操作。
\n\n
操作时，病人坐位或仰卧位，头稍后仰，眼向上注视。若有分泌物先用消毒棉球拭去，用左手示指或棉签向下拉开病人下睑，右手持眼药瓶或滴管先挤掉1～2滴，瓶口或滴管口距眼2～3cm，不要接触眼睑睫毛，将药液滴入下穹隆部结膜囊内1～2滴，再轻提上睑覆盖眼球以使药液在结膜囊内弥散，嘱病人轻闭眼1～2分钟。用消毒棉签拭去溢出的药液。操作时要注意：滴药前洗手，核对眼药水有无拿错；滴药时动作轻柔，切勿压迫眼球及将药瓶嘴触及眼球、眼睑或睫毛，以免误伤或污染；不可直接将药液滴在角膜上，以免刺激；易沉淀眼药水应充分摇匀后再滴用；同时滴用多种眼药水时，用药间隔时间不应少于5分钟。
\n\n
高温季节，眼药水滴后要及时放入冰箱冷藏，冷藏不是冷冻！一般眼药水开启后两周就不要再用了，否则没病会滴出眼病来的。人工泪液滴用时更要多加注意。
\n有的病人，特别时老年病人，自行点眼药水时，将药瓶嘴放在结膜囊内挤压，这样只要滴一次，整支药水就污染了。所以药水滴了不少，眼病就是不见好。
\n\n
\n
小兄弟、小姐妹如果你家有长者，还是多敬一份孝心，帮帮他（她）老人家吧。
","barId":"1778","topicTypeId":"3","topicThemeId":"1035","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1432,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1486624305832,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1486624305830,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"3cc2575ce14111e6a61c00163e04584d","isDel":0,"createAt":1485158098983,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"柠檬茶","password":"888888","level":0,"nickName":"柠檬茶","realName":null,"signName":"柠檬茶，我最爱","head":"http://01luntan.com/ly_img/1485160807561.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":null,"address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"4198","isDel":0,"createAt":1486624236751,"createBy":"3cc2575ce14111e6a61c00163e04584d","createName":"柠檬茶","updateAt":0,"updateBy":null,"updateName":null,"userId":"3cc2575ce14111e6a61c00163e04584d","title":"告别沙眼 良好的卫生习惯是关键","content":"沙眼是一种常见的感染性眼病，是由微生物沙眼衣原体引起的一种慢性传染性结膜角膜炎。因其在睑结膜表面形成粗糙不平的外观，形似沙粒，故名沙眼。
\n沙眼感染早期引起不同程度的怕光、流泪、发痒、异物感、分泌物增多等眼部不适感，眼睑结膜血管充血、乳头增生、滤泡形成，严重者可侵犯角膜而发生角膜血管翳。角膜上有活动性血管翳时，刺激症状变为显著，视力减退。晚期睑结膜发生严重瘢痕，使睫毛向内倒长形成倒睫。睫毛持续地磨擦角膜引起角膜浑浊、白色瘢痕，晚期常因后遗症，如睑内翻、倒睫、角膜溃疡及眼球干燥等，症状更为明显，并严重影响视力。
\n初期病人可能没有什么异常感觉，有时有轻微的发痒及异物感，早晨起来眼睛有少量黏性分泌物，也可有轻微的怕光、流泪等症状。伴有继发感染时症状加重。到了晚期，可发生并发症，如内翻倒睫。倒睫不但给病人造成刺激、流泪、磨擦、疼痛等症状，还会刺激角膜，使角膜发生炎症、溃疡及血管翳的形成，甚至可以造成失明。
\n既然沙眼的危害性这么大，所以应该很好地预防和治疗。预防沙眼是一个重要的公共卫生问题，又由于沙眼衣原体常附着在患者眼睛的分泌物中，任何与此分泌物接触的情况均可造成沙眼传播感染的机会，因此，加强卫生宣传教育，普及卫生知识，培养良好卫生习惯，保持面部清洁，不用手揉眼，手巾、手帕要勤洗、晒干；托儿所、学校、工厂等集体单位睡眠区应进行分隔和通风，应分盆、分毛巾或流水洗脸；合理处理垃圾，改善厕所环境，减少或消灭苍蝇，并要注意水源清洁，以阻断沙眼传播的途径，减少感染的传播，防止沙眼的感染流行。
\n","barId":"1778","topicTypeId":"3","topicThemeId":"1035","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":960,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1486624236753,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1486624236751,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"3cc2575ce14111e6a61c00163e04584d","isDel":0,"createAt":1485158098983,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"柠檬茶","password":"888888","level":0,"nickName":"柠檬茶","realName":null,"signName":"柠檬茶，我最爱","head":"http://01luntan.com/ly_img/1485160807561.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":null,"address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"3555","isDel":0,"createAt":1486624163880,"createBy":"3cc2575ce14111e6a61c00163e04584d","createName":"柠檬茶","updateAt":0,"updateBy":null,"updateName":null,"userId":"3cc2575ce14111e6a61c00163e04584d","title":"眼睛护理四技巧 让你告别水泡眼","content":"
眼睛很重要，它是五官最受关注的地方，每一个人都希望拥有美丽的眼睛，女性朋友更希望有美丽的眼睛，水泡眼都不希望有，而过了25岁，随着身体的变化，经常会出现水泡眼，这让人们很是苦恼，如何应对水泡眼，这是非常的重要的，我们下面为大家介绍，眼睛护理四技巧，让你告别水泡眼，希望可以帮助大家，让自己拥有美丽的眼睛，我们下面就来看一看。
\n睡前不要喝水
\n不知道你有没有睡前喜欢喝杯水或者饮料的习惯呢?如果有的话，那么劝你赶快戒掉，因为这就是你眼袋滋生的根本元凶哦，爱美的女生要做到在临睡前的半小时之内不要喝水和摄取任何食物，以免造成眼部和肠胃的负担，如果这个时候喝水，会导致眼部排水不畅从而形成浮肿型眼袋。
\n充足的睡眠
\n想要彻底改变金鱼眼的状态，就一定要保证充足的睡眠，因为充足的睡眠可以改善眼睑组织的血液循环，让眼部各组织保持良好的活力，既可以防止眼袋的产生还可以让眼袋不加重，可相反你长时间的睡眠不足，会出现血液循环的障碍，让眼部各组织快速衰老，那么眼袋会提早出现，并且还会迅速的扩散哦。
\n频繁眨眼
\n大家都知道眼部的肌肤身体肌肤中最薄弱的一处，如果你每天不停的忍不住眨眼，那么也是导致眼袋滋养的原因哦，因为当你长时间频繁的眨眼，会让眼部肌肤的运动量增大很多，从而导致眼部肌肤的老化和松弛，那么眼袋自然而然就形成了。
\n生活不规律
\n随着人们的年龄增长，肌肤进入到抗衰期的时候，如果你的生活习惯和工作时间不规律的话，是很容易造成眼部肌肤的新陈代谢减弱，组织中的胶原蛋白和弹性纤维大量流失，从而加速肌肤的老化，护理眼球的脂肪也堆积起来了，当到达一定的承受力后，就会出现眼袋，所以良好的生活习惯和作息习惯是肌肤保养最重要也是最根本的前提哦。
\n眼睛护理四技巧，让你告别水泡眼，大家都不希望有水泡眼，上面的四个护理技巧，可以让你告别水泡眼，拥有美丽的大眼睛，行动起来吧，让你的生活更好，更漂亮更受欢迎，希望可以帮助大家，合理的护理自己的眼睛。
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红眼病是一种很常见的眼部疾病，尤其是夏天游泳时，很容易感染红眼病，所以一定要注意眼部卫生。家庭食疗方，可以帮助缓解红眼病症状。
\n炒苦瓜胡萝卜片主料：鲜苦瓜2根，胡萝卜5根。
\n炒苦瓜胡萝卜片辅料：葱、盐、味精、食用油等适量。
\n炒苦瓜胡萝卜片做法：
\n1、先将鲜苦瓜洗干净，用刀剖成两半，剜去苦瓜中间的瓤和子，将苦瓜果肉切成片，备用；
\n2、将胡萝卜洗干净，切成薄片备用。
\n3、锅烧热，放入适量植物油。
\n4、加入葱花，爆香后，先放入胡萝卜片，用大火快速翻炒。
\n5、炒至胡萝卜片即将变软时，加入苦瓜片，共同翻炒。
\n6、炒至胡萝卜片变软、苦瓜断生，加入适量精盐和味精调味即可。
\n用法：每日佐餐食用1次，连食3日。
\n作用：炒苦瓜胡萝卜片具有清热解毒、明目的功效，适用于红眼病者。
\n除了上面分享了治疗红眼病的偏方，下面再介绍偏方的每一种主料的食疗价值，让大家不但知道炒苦瓜胡萝卜片能够治疗红眼病，还让大家更深入的了解为什么它能治疗红眼病。
\n苦瓜：味苦，性寒。有清热祛暑、明目解毒的功效。可用于治疗发热中暑、目赤、痈肿、痢疾等症。
\n胡萝卜：味甘，性平。有健脾化湿、清热解毒、润肠通便、解麻疹热毒的功效。可用于治疗烦热、便秘、久痢、肠胃不适、消化不良、麻疹、水痘、百日咳、夜盲症、角膜干燥等症。
\n总结：以上就是超苦瓜胡萝片的详细做法，这道菜因为有苦瓜，所以略带苦味，具有清热解毒的功效，因此对红眼病有着积极的治疗作用，但是可能小朋友们都不太爱吃，所以如果孩子患上红眼病，妈妈们要尽量劝孩子多吃这道菜哦。
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长时间的睡眠不足或是睡眠质量不佳都会导致黑眼圈，黑眼圈不仅影响美观，对健康也有所影响。那么如何摆脱黑眼圈呢？
\n吃什么摆脱熊猫眼？
\n1.鸡蛋
\n鸡蛋含有优质蛋白质，而蛋白质能够促进细胞再生，因而经常使用鸡蛋，增加蛋白质的摄入，对黑眼圈是有缓解作用的。但人体每日最多只能吸收两个鸡蛋的营养，因此食用鸡蛋每日不应超过两个，有些人习惯食用生鸡蛋，事实上，生鸡蛋不易消化，还含有细菌，因此建议打架用水煮鸡蛋，此外，瘦肉，禽蛋，水产等也含有丰富蛋白质，经常食用有助于减少黑眼圈的形成，鸡蛋蛋白质组成和人体最接近，所以吸收效果最好。
\n2.芝麻
\n芝麻乌发的作用人尽皆知，但其消除黑眼圈的功效可能就鲜人知晓了。芝麻富含对眼球和眼肌具有滋养作用的维生素E，从而能缓解黑眼圈的形成。既能使秀发乌黑靓丽，又能消除黑眼圈，一举两得，难怪有人将芝麻视为神奇的“魔法食物”。除了芝麻，富含维生素E的其他食物还有花生、核桃、葵花子等。
\n3.胡萝卜
\n除了维生素E能对眼球和眼肌有滋养作用外，维生素A也有此般功效。胡萝卜就是增加维生素A摄入量的不二选择，它能维持上皮组织正常机能，改善黑眼圈。此外，胡萝卜中所含的维生素A还有助于增进视力，尤其是黑暗中的视力。其他蕴含维生素A的食物还有动物肝脏、奶油、禽蛋、苜蓿、杏等。
\n4.海带
\n铁质是构成血红蛋白的核心部分，海带富含铁质，所以经常服用海带，也能改善黑眼圈的困扰，其他富含铁质的还有动物肝，瘦肉等。
\n5.绿茶
\n经常使用电脑者可饮用绿茶，补充特异性植物营养素，消除因电脑辐射引起的黑眼圈。此外，外敷绿茶包也能起到缓解黑眼圈的作用，只需将引用后的绿茶包放在冰箱镇一会，拿出来敷在眼睛上20分钟，黑眼圈就能的到相应的缓解。
\n6.猪肝
\n含有丰富的铁元素，有助于提高造血功能。女性的黑眼圈问题其实很大成因是由于贫血，供血不足所致。所以做好补血，就能帮助有效的消除黑眼圈等症状。
\n7.苹果生鱼汤
\n原料：苹果3只（约500克），生鱼1条（约150克），生姜2片，红枣10枚，盐少许。
\n做法：生鱼去鳞、去鳃，用清水冲净鱼身、抹干。用姜落油锅煎至鱼身成微黄色；苹果、生姜、红枣洗干净后，苹果去皮去蒂，切成块状；生姜去皮切片，红枣去核。瓦煲内加入适量清水，用猛火煲滚。然后加入全部材料，改用中火继续煲两个小时左右。加入盐调味，即可饮用。每日两次，早晚饮用。
\n功效：预防黑眼圈的出现，防止眼下出现眼袋。此外苹果生鱼汤还可治疗脾虚、气血不足、浮肿、头晕、失眠。
\n8.枸杞猪肝汤
\n原料：枸杞子50克，猪肝400克，生姜2片，盐少许。
\n做法：清水洗净枸杞子。猪肝、生姜分别用清水洗干净。猪肝切片，生姜去皮切2片。先将枸杞、生姜加适量清水，猛火煲30分钟左右。改用中火煲45分钟左右，再放入猪肝。待猪肝熟透，加盐调味即可。早晚各一次。
\n功效：补虚益精，清热祛风，益血明目。预防肝肾亏虚所引起的黑眼圈。
\n摆脱熊猫眼的饮食原则
\n1.优质的蛋白质。需要补充一些蛋白质。皮肤的再生离不开蛋白质的合成，所以需要要摄入优质的蛋白质。
\n2.富含维生素A的食物。补充一些维生素A，维生素A在体内除了抗氧化的功能外，还有一个重要作用是维持所有细胞正常的生长和分化。如前面提到受到损伤、衰老的皮肤，通过正常的新陈代谢才能恢复，这就离不开维生素A的帮助。
\n3.含铁的食物。吃一些含铁的食物，有助于改善黑眼圈的状况。铁能增加血红蛋白的合成，可以改善血液循环问题。
\n4.抗氧化的食物。吃一些抗氧化的食物，促进新陈代谢。可以减少体内自由基的形成，减缓因各种因素导致的新陈代谢障碍。
\n总结：这些内容仅供参考，如果您需解决具体问题（尤其法律、医学等领域），建议您详细咨询相关领域专业人士。
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冬季天气干燥，工作时长时间对着电脑，再忙给眼睛也来一次“急速补水”。4款食谱让你的眼睛在冬天也“水润润”。
\n1.芝麻核桃乳蜂蜜饮
\n可滋补肝肾、明目润燥，可用于食疗近视及双目干涩、大便燥结诸证。
\n食谱：黑芝麻50克，核桃肉50克，牛奶（或豆浆）一杯，蜂蜜一匙。黑芝麻炒香研末，核桃肉微炒捣烂，分贮瓶内。每次各取一匙，冲入牛乳（或豆浆）一杯，加蜂蜜一匙调服。
\n2.核桃枣杞鸡蛋羹
\n功效：有益肾补肝、养血明目的作用，可改善近视、视力减退及头昏健忘、腰膝酸软等症状。
\n食谱：核桃仁（微炒去皮）300克，红枣（去核）250克，枸杞子150克，鸡蛋2个。鲜猪肝切碎与核桃仁、红枣、枸杞子一起放瓷盆中加少许水，隔水炖半小时后备用。每日取2～3汤匙，打入两个鸡蛋，加糖适量蒸为羹。
\n3.枸杞叶茶
\n功效：人到中年或步入老年后，若能饮用枸杞子茶，必能眼目清亮，耐老轻身，延年益寿。枸杞子茶还有安神养血，滋阴壮阳，益智、强筋骨、泽肌肤、驻容颜等功效。
\n食谱：枸杞叶60克（鲜品120克）。枸杞叶煎煮代茶，不时饮用。枸杞叶性凉甘苦，具有降火明目、清热止渴的功效，并能补虚益精，坚筋耐老。也可用枸杞子果实代替，枸杞子果实猩红，艳如玛瑙，作为传统的滋补明目的上品药，深为国人所喜爱，其风味之美，有口皆碑。眼目干涩不爽，兼有腰膝酸软者，可常以枸杞子15～20克，煎煮沸片刻后代茶饮用。
\n4.菠菜护眼汤
\n功效：补肝养血、明目润燥。常食可改善视力，并可治疗小儿夜盲症、贫血症，均有良好的补益作用。
\n食谱：猪肝60克或土鸡肝2付、菠菜130克、食盐、香油各少许，清高汤1公升。故纸、谷精、甘杞、川芎各15克。将四味中药材洗净加水1000C.C.，煎煮约20分，滤渣留汤备用。猪肝去筋膜洗净后切薄片，菠菜洗净后切成小段备用。先用少量油爆香葱花，加入中药汁、猪肝、菠菜，煮开后放入适量食盐，搅均后起锅加入少许香油即可食用。
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