{"countAll":0,"orderType":null,"readLevel":"0","lyTopicReq":{"id":"1797","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":null,"content":null,"barId":"1797","topicTypeId":null,"topicThemeId":"1032","readLevel":0,"files":null,"clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":null},"lyBarModerators":{"list":[],"list4Map":null,"pageBegin":0,"pageSize":8,"pageNumber":0,"totalPage":0,"totalRow":0},"metaSearch":{"description":"为病友提供:腰椎间盘突出论坛_腰椎间盘突出论坛腰突论坛_病友交流平台，让病友在便捷的求医路上不花一分冤枉钱。","keywords":"腰椎间盘突出论坛_腰椎间盘突出论坛腰突论坛_病友交流平台","title":"腰椎间盘突出论坛_腰椎间盘突出论坛腰突论坛_病友交流平台","channels":null},"data":{"list":[{"id":"14459","isDel":0,"createAt":1530849536463,"createBy":"e8f7486fbba411e7a3d800163e04584d","createName":"王可可","updateAt":0,"updateBy":null,"updateName":null,"userId":"e8f7486fbba411e7a3d800163e04584d","title":"医疗纠纷维权可能承担的法律责任","content":"

根据《侵权责任法》第64条的规定，医疗机构及其医务人员的合法权益受法律保护。干扰医疗秩序，妨害医务人员工作、生活的，应当依法承担法律责任。当前医患双方的极度不信任导致医患关系的紧张，这种紧张状态又促使医疗纠纷不断升级，对于部分“医闹”行为，政府和卫生、司法部门也往往从维护社会稳定大局出发，本着息事宁人、息诉罢访的原则，采取医疗机构赔偿了事的办法，化解医疗纠纷，一定程度上在社会上造成了医疗纠纷“大闹大解决，小闹小解决”的认识，助长了患者家属闹医、闹访的心理倾向，给医疗单位造成了不同程度的负担。这不利于医患双方权利的平衡和利益的协调，因此《侵权责任法》认为不仅仅要为遭受医疗过错损害的患者提供保护，同样，对于医疗机构及其医务人员的合法权益也要充分保护。从长远来看，医疗行业的健康、有序发展是整个社会公益的需要。

 

\"医疗纠纷维权可能承担的法律责任\"


　　需要说明的是，对于干扰医疗秩序，妨害医务人员工作、生活的，应当依法承担法律责任，这里的法律责任不仅仅包括民事赔偿责任，还涉及行政责任和刑事责任。《执业医师法》第40条规定，阻碍医师依法执业，侮辱、诽谤、威胁、殴打医师或者侵犯医师人身自由、干扰医师正常工作、生活的，依照治安管理处罚法的规定处罚；构成犯罪的，依法追究刑事责任。

 

　　《治安管理处罚法》第23条第1款第1项规定：扰乱机关、团体、企业、事业单位秩序，致使工作、生产、营业、医疗、教学、科研不能正常进行，尚未造成严重损失的，处警告或者200元以下罚款；情节较重的，处5日以上10日以下拘留，可以并处500元以下罚款。同时，该条第2款规定，聚众实施前款行为的，对首要分子处10日以上15日以下拘留，可以并处1000元以下罚款。而如果过激行为构成寻衅滋事、故意伤害、故意杀人等，也将依据《刑法》依法追究刑事责任。

 

因此，为了自己和家人，我们在遇到医疗纠纷时，要注意理性维权，不要随意采取过激行为，既伤害了无辜的医务人员，也给自己的生活带来麻烦。


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坐着坐着就会不自觉得翘起二郎腿，这个坐姿的确是会让你放松下来，觉得很舒服。但是，这种跷二郎腿的坐姿其实是很不好的，跷二郎腿伤全身，跷二郎腿的危害不仅让你腿变粗，还会影响到你身体的其他部位。

 

膝关节疼痛

 

　　跷二郎腿最大的伤害就是对膝关节的伤害，长时间扭曲着自己的腿，膝关节会受到影响，从而阻碍膝关节的功能。而对于那些有关节疾病的患者，更加要避免这种弯曲和扭转。

 \"跷二郎腿伤全身

　　损伤腰背肌肉和脊椎

 

　　跷二郎腿还会导致驼背，从而对腰椎和胸椎、脊椎形成压力，骨盆带动脊椎，肌肉拉伸，脊椎左右的软组织失去平衡，背部会出现酸痛和疲劳。严重的还会造成脊椎扭曲或侧弯。

 

　　加重静脉曲张

 

　　跷二郎腿时腿的后部和腘窝处静脉受到挤压，静脉回流受到阻碍，静脉压力增加，就会形成静脉曲张。特别是下肢静脉曲张或水肿的患者更是不能跷二郎腿，否则会加重病况。

 \"跷二郎腿伤全身

不利于生殖器健康

 

　　跷二郎腿时间长，如果还是穿着紧身裤的话，会导致生殖器官的温度身高，而男性的睾丸生精功能在高温下会减弱，所以容易引起生育障碍。女性的话在高温下也更加容易感染，妇科炎症风险增加。

 

　　一过性血压高

 

　　交叉的腿会触发一过性血压身高，从而引起一些不舒服的症状。所以在测量血压时，高血压患者双腿要保持自然和放松的状态。

 \"跷二郎腿伤全身

　　下肢血栓

 

　　跷二郎腿会让下肢的血流不畅，这样就容易导致下肢血栓，所以，像吸烟的人、患有房颤和糖尿病的患者要避免跷二郎腿。否则很容易使病情变得更加严重。

 

跷二郎腿伤全身，跷二郎腿的危害这么多，你还会图一时之快，做这个这么伤害你健康的动作吗?


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【真爱可贵！大三男生重病卧床：相恋5年的女友每天照顾，拒绝分手】新乡大三男生左亚鹏因腰椎间盘突出严重压迫神经，卧床不能动。相恋5年的女友任婕瑞每天去医院照料，有人劝分手，但她称会一直陪着男友。男生则说，希望以后能真真正正的成为一个家！

 

\"重病卧床


对此有网友表示：

 

覃覃覃姐姐：哪怕最后抵不过现实，但这段感情是爱情本身的模样

 

跨境知道：希望这男孩早日康复，以后能好好对待她

 

惠州圣玛丽婚纱摄影：祝福 没别的， 加油 一切都会好的

 

司思baby：如果是我我也会这样做！

 

有故事的皮同学：说实话虽然我一个单身狗，但是每次看到这种话题都会点进来看看，就是感受一下真的有人在真真正正的爱着！真正的幸福着！我就觉得我也会的！总有一天会的！都会的！


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当时是在大三读书的时候，也是元旦那一天，由于雪后路滑，我仰面摔倒，摔到了腰，当时就觉得腰疼，起来也能行动，以为只是摔了一跤，休息几天就没事儿了，所以也并没有太当成回事儿。但是后来我的腰依然很疼，所以我就去药店买了一些膏药来贴，但是并没有任何作用。再后来我不仅腰疼，而且腿麻，因此我去医院拍了X光片，做了两次CT，最终结果为腰椎间盘突出，所以我就开始了按摩理疗的路程，但是也没有什么用，我依然还是腰疼，还是腿麻。

\"分享好心情的帖子 


当时的我，曾经一度特别绝望，这是真的，当时觉得自己才二十多岁就跟半残废一样，不敢多走路，不能逛街，不能旅游，因为我的腰和腿都不行，就连在学校里上课我都是硬撑着。再后来我从网上看到了有中医贴膏，我花了两千多块钱买了膏药，完全没有用，那群人完全就是骗子，我就这样被骗了，骗钱还是小事儿，令我痛苦的是我又陷入了失望，绝望和痛苦。

 

我就这样忍受着病痛，却没有一点办法。再后来，我有朋友和我介绍了一个卖祖传秘方膏药的，据说他家世世代代都学中医，膏药是他们家祖传的秘方，我当时的心态就是，不想再相信任何人了，朋友一而再再而三的建议我试试，碍于面子，再加上膏药的费用也不贵，我就抱着试试的心态先买了一疗程，的确没想到的是，第一个疗程我就感觉到腰轻松了许多，所以后来我又买了一些，又贴了一些，我现在基本无大碍了，可以逛街，可以旅游，我觉得特别开心。

 

当然，发布本文纯属是为了记录自己的心路历程，我不打广告，不留联系方式。只当是记录下我最近的美好心情●ｖ●！！我想说的是，大家可以多跑跑中医，因为中医也是博大精深的存在，有些疾病，中医就是可以治疗的。

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最近几天腰部疼痛，去检查被医生诊断为腰椎间盘突出，这几天吃了医生开的中药西药，现在疼痛和不敢走路的症状已经大为减轻，但我听说这个病容易反复发作。问了得过这种病的同事，同事说他做了手术治疗，几年了还没复发过，建议我最好也做手术，我也在网上关注到不少说是专门用膏药治疗这种病的微信号。我不知道该怎么办？想听听过来人的建议，谢谢！

\"这几天突然腰椎间盘突出，该如何治疗\" 


网友（风舞九天gang）：买个电暖的，暖暖很有好处的！

 

网友（唐古拉05）：基本上，这是个一辈子的病，治疗，缓解，几乎无法根治。不是特别严重，一般不要手术，药物和修养为主，适当的运动锻炼。家人适当的按摩可以缓解腰肌劳损。别随便去找什么推拿，推拿不当会废人。跟别信什么电线杆老中医，民营医院和承包科室，别信什么公众号。包治百病还不如买个包包。我老婆这个病十几年了，不算太严重，严重时跟你一样疼得走不动路。反正就是避免长时间坐，避免重体力劳动，自己注意保养，没啥好办法。

 

网友（努力奋斗坚持127）：榔头敲敲敲归位O(∩_∩)O

 

网友（阿蛮2014）：光吃药不行，还要理疗。


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在我20岁那年，被确诊腰椎间盘突出。虽然我在此之前已经有预兆性的腰疼，但是自己和父母都以为是累的，休息一下就好，也确实这样。直到有一天我突然间不能弯腰了，九十度的幅度都很难，那时才意识到严重性。

\"自述我腰椎间盘突出时期的日常生活\"

 

在我出现腰椎间盘突出的治疗期间，差不多两个多月的时间内，都是别人帮忙系鞋带，两个月之后疼痛缓解，在这之后，我又不间断的吃了差不多三个月的药，一直到疼痛完全消失。今年我26岁，平时从外表看来，我至少是十分健康的状态。但是在平时我一直坚持以下原则：

 

1、一直坚持睡硬板床，不睡软床。

 

2、一些特定的动作不能做，比如一直在水池边洗衣服会腰疼，坐在床上呈L状会腿麻所以尽量半躺。

 

3、不能长时间行走，不能穿高跟鞋。

 

4.一直喜欢爬山却因为腰而即将放弃。

 

不过，我觉得自己还是挺幸运的，我现在可以打乒乓，羽毛球，还可以在操场轻松跑五圈，当然是在自己感觉不难受的情况下进行的。以我现在的状态我觉得我还算个健康的人，但不知道未来会怎样，因为当初医生对我的情况表示不乐观。

 

一直没告诉大家我自己的心理历程。当时医生拿着CT说了句腰椎间盘突出，我心理没太大波动，因为就那几个字我还是认识的，其他的具体的哪里突出确实看不懂。最重要的是后面的句先治疗，很可能要手术，顿时心理承受不了了，真的哭了，其实我是一个好几年都不会哭一次的人，我只记得当时真的是一路哭着回宿舍的。

 

在这后来的很长时间，心情都低落，每天都告诉自己一定会好的，直到一个月后我真的好了很多，慢慢的也算是走过了黑暗的一个月。这期间给我系鞋带的是我的室友，陪我看病的是我发小，有时候我觉得自己这辈子何德何能遇到这样好的她们。后来差不多痊愈了，我打电话告诉我爸妈实际情况，明显的听到了电话中低落，为什么没告诉他们是有客观情况的，当然主观上是因为我不想再次看到他们难过，那时我就想我一定要努力不让他们这样担心。

 

但是最终我还是自我康复了，也没有做手术治疗，所以，分享给各位跟我同样有腰椎间盘突出的患友们，要有好的心态，积极的自我调整，不要灰心，一定会有个更好的身体的！

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我是一名90后的腰椎间盘突出患者，其实，我是做完手术好的，现在工作一个月了，我工作的类型是坐着办公，现在我每一小时要站起来活动活动，暂时情况稳定，腿不疼了，希望以后也一直这样。给大家分享一下！

\"一名腰椎间盘突出患者的治疗经过\" 


初显症状的时候是在前年，也就是2016年过完春节后，自己总是感觉到膝盖后面有点酸酸的，但没其他影响。随着时间的推移，腿酸的感觉越来越重，在7月份左右就开始平躺睡不着觉，但侧躺没影响，就这样到了9月中旬去医院查出来腰突。当时医生说也有点严重，需要手术治疗，接着就去了另外一家医院，医生同样说需要手术治疗，我很难接受这个情况，因为当时除了腿酸没有其他问题能蹦能跳的，后来就去牵引啊，倒走游泳吊单杆，这里要提醒大家的是不要轻易去正骨推拿这样的，我个人经历，在11月份正骨3次后病情变得严重，开始出现走路腿刺痛，走不久。11月底再去医院，医院的医生说我可以保守治疗，当时很开心，以为可以不用手术了。12月中旬情况加重，出现脊柱侧弯，因为走路右腿很痛所以脊柱本能的出现了侧弯，当时挺慌张的，就请假回老家休养了。回家后去当地的成功治疗腰突的有名气的医生那里看病，医生要我回家牵引，一天能牵引多久就多久，然后又吃中药，然后卧床，就这样开始漫长的卧床之旅，过年了大家在外面玩聊天我依然在卧床，很多亲戚朋友都很诧异，我这个年纪，大家可以想象当时我内心的苦楚。

 

在12中旬至1月底一个半月卧床的过程中，病情时好时坏，在过完年后出现加重。加重的表现是出现夜不能寐的情况，就是晚上会被痛醒，很痛苦，漫漫黑夜陪伴你的只有身体里的痛。这种情况出现就很难受了，整个人精神就很差了，晚上不能入睡，开始做手术的决定了，然后决定最后去看一次医生，听医生的，说让手术就手术，说保守治疗就保守治疗，还是选择医院。

 

2月13号，情人节前一天晚上6点多推进手术室。我是局麻、微创，手术过程整个人清醒，能和医生交流，手术过程苦不堪言，但长痛不如短痛，8点推出手术室，虽然手术过程不是很顺利但很成功，术后症状就都解除了，除了整个人很累外腿不痛了，能平躺了。术后几天就出院了，出院后在家绝对卧床，术后3周没下地过，吃喝拉撒都在床上，至于过程显然是痛苦的这个大家自己发挥想象吧不多描述，不过值得庆幸的是我没有经历反复期，术后就没症状了，睡的香了一觉到天亮，想想还是很激动的。3周后下地，慢慢的活动，每天小心翼翼，还是以卧床为主锻炼为辅。随着时间的推移，一天比一天身体好，4月24去公司上班，到现在5月22也1个月了。总体还不错吧，现在开始就每天去游泳，增强锻炼，减少复发概率。

 

以上是我个人腰突的经历，仅供参考，因为我经历过这个阶段，所以知道在腰突中的朋友们的困惑与迷茫，仅以此文力所能及的帮助下各位患友，大家要保持信心，随着科技的进步，腰突的治疗方案会越来越先进的。

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记得那是2005年回家，刚好也是收稻谷的时候，家人忙碌我也不能闲着，于是帮着挑稻谷，一天下来后腰部就有感觉，像蚂蚁夹一样；大家都说是腰肌劳损，休养一阵就好了。可是等了二个月那感觉仍在，但自己没太放心上，以为过段时间会好。然而一次很偶然下蹲转身的自然小动作却让我一生都不会忘记，咔！自己听得真真切切，很响，马上站起，感觉屁股痛，腰也伸不直了。等第二天去医院CT，腰椎间盘突出！

\"给大家分享一下我的腰椎间盘突治疗过程\" 


自身有疾病了，那就肯定要治的，听医生的理疗，外加口服药，至此才感受到什么是人生最难熬的事:那就是理疗的每天那二小时，先是医生那双有力的手，腰椎骨都要被捏碎一样，并且还把他一百七八重的身体站在我腰部踩，然后又是牵引，感觉像腰椎骨被拉散了一样。本来还不是很疼的，经这么一折腾，严重了:原来只坐骨神经疼的，弄得左腿也有感觉了。本来说一月为一个疗程的，我做了二十几天就不去了。受不了！此时的状态是:躺着不能翻身、站着就不能坐下、坐着呢又站不起来，更不用说做事了。不过有一条我坚持下来了，那就是睡木板床，要家人买厚木板钉的，到现在还在睡木板床，习惯了。

 

 

在06年春节的时候，听亲戚说:“有个土医治跌打损伤、骨病很厉害，附近的很多人有骨病骨伤都找他。所以正月还没出就去找神医了，一路汽车颠簸苦不堪言。别的没多少印象，倒是他家的热情难忘，中午吃擂茶一碗接一碗的给你添，至到撑得不行。药呢以酒为引饭后服，药很好，因为我伯伯长年骨质增生痛，他只吃了二次就不疼了，但是我的病却不见起色。后来伯伯再向我讨要药，干脆全部给了他。

 

在这个时候，我都感觉自己成废人了，任何事都做不了，连生活自理都困难重重:像穿裤子和袜子，因无法弯下腰；还有大号……总之无可名状的痛苦，对于无时不在疼痛，选择手术吧，只要不疼就好！心里这样想，但因是腰部手术，弄得不好会瘫痪，这可不是想要的，死都无所谓，就是千万别瘫！就去问—个曾做了手术的人。她说她是八十年代做的手术，当时也是疼得眼泪在眼框打转转时才决定做的，直到现在都还在后悔。我问她为什么？她说手术就是把骨头砍开，把里面突出到神经管压迫神经的那一点点东西割掉，手术不能保证百分百成功，有伤到神经瘫痪的，也有手术后复发的，关键是手术让腰这一重要部位变得非常脆弱，手术非常痛苦，像砍猪排一样，而且复发后更加棘手……她现在就是干一点体力活或变天腰部受寒凉就有感觉，听得我咋舌，咱还是另觅他途吧。牵引，还是选择牵引，自己买了这么一套“刑具”在家拉，不用去医院，不用花不菲的医疗费，想拉多久就多久。

 

买了一套“刑具”后，自己在家拉了三个月牵引，我终于泄气了，不拉了。一点好转都没，此时除坐骨神经痛，还两条腿也痛，腰部感觉像脱节了一样，到底要怎样才能治疗？真的迷茫。停止牵引后，疼反而轻了一些，自己也查了很多这方面的资料，听说在一家医院有医生用一种“水针疗法“治椎间盘突出病，就是用很长的针头将一种淡红色的液体打入椎管发病部位，病人能感觉一阵冰凉从腰流向腿，具体是隔天打一次呢还是一周二次记不清了，我打了一个月另6天，不打了，症状是轻了一点，但仍疼。自己总结了一下:差不多2年了，都成老疾了，要能拿掉早就好了；不治了，就这样吧。生活还要继续，该干嘛干嘛，既使疼也没法。有次与人打麻将，三个人直直的看着我:直挺挺的坐着，头上豆大汗珠直流。而我一挥手继续继续……

 

从那以后，我自己很注意:不做体力活、只适当运动；但还是经常复发，疼痛加重，每次我就用膏贴加内服药对付，起到活血化瘀、消炎止痛的效果，疼减轻后就停；慢慢的复发少一些了，而且疼也减轻了一些，我外出打工，来到广东，拿人碗受人管，有些小体力虽疼也不得不做。过了二月后奇怪的事发生，疼彻底的消失了，真的一身轻松，只一个星期就消失，这是运气吗？

 

大家也许看到这觉得云里雾里，没有什么系统的治疗啊，怎么就这样好了？所以这一节才关健。除了发病开始那二年有过治疗外，后面只是针对缓解疼痛的用了药，真的好像没太多治疗，但苦头没少吃。自我总结如下:

 

自我调养比治疗更重要，如果刚发病时积极医学治疗能去病更好，不能去则要打持久战的准备。

 

1、睡木板床，人平躺在木板床上是最适合脊椎生理形状的，是最好的养护方法，一觉醒来会有一身轻松的感觉。与其说我治好了椎间盘突出，不如说“睡“好了椎间盘突出。不管有病没病，睡木板床都是不错的

 

2、发病后不能负重，做重体力活，以及剧烈活动，会加重病情；但也不能一动不动要不然会肌肉萎缩的。衣食住行再疼也要坚持下来

 

3、发病后有些能治好有些又不能，这是因人而异吧。但时间一长就变成老疾了，突出部分会骨质化，所以再通过什么方法让它缩回去似乎不可能，每一次复发只是又突出了一点而已，所以能做的只有活血化瘀、消肿止痛，减少它再复发

 

4、尽量不要手术，对身体伤害太大，除非是疼得太厉害，至肌肉萎缩、身体变形的人

 

5、注意腰部防寒保暖，受寒会加重病情，也会使腰部感觉迟钝，出现更重的问题，现在有很多治疗椎间盘突出广告，其实自己才是自己最好的医生。

","barId":"1797","topicTypeId":"2","topicThemeId":"1032","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1298,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1520392091419,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1520392091419,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"8abb11d0af1511e7a3d800163e04584d","isDel":0,"createAt":1507789271266,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"良药苦口","password":"zx13401068656","level":0,"nickName":"周良药","realName":null,"signName":"良药苦口利于病，忠言逆耳利于行！","head":"http://01luntan.com/ly_img/1516263139285.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"langlixunta@163.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110114","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"10016","isDel":0,"createAt":1514445927644,"createBy":"e8f7486fbba411e7a3d800163e04584d","createName":"1516932689@qq.com","updateAt":1524729286047,"updateBy":"e8f7486fbba411e7a3d800163e04584d","updateName":"1516932689@qq.com","userId":"e8f7486fbba411e7a3d800163e04584d","title":"腰椎间盘突出 解除神经压迫才是关键","content":"

腰椎间盘突出病是现在生活中很常见的一种疾病，对于生活节奏飞快的都市人来说，腰椎间盘突出症正在从老年人专属病，越来越年轻化。办公白领高负荷的工作，汽车消费一族的长期驾驶生活，都让脆弱的腰椎间盘变得难以负担。不过得了腰椎间盘突出症也不用过于惊慌，正确的态度对待以及采用合理的方法治疗，就能够让你恢复一贯的激情，享受美好的生活。那么大家知道腰椎间盘突出症要怎么治疗吗？下面我们一起来了解一下吧。


\"腰椎间盘突出


腰椎间盘突出是腰椎纤维环破裂后髓核突出压迫神经根造成以腰腿痛为主要表现的疾病。腰间盘相当于一个微动的关节，是由透明软骨板、纤维环和髓核组成，分别在腰椎骨间。腰椎间盘退行性改变或外伤所致纤维环破裂，髓核从破裂处脱出，压迫腰椎神经，而出现腰腿放射性疼痛，形成腰椎间盘突出。随着经济发展人们的生活节奏不断加快，腰椎间盘突出症普遍存在于各年龄段人群中，且患者数量急剧上升。这种病常给患者的生活和工作带来诸多痛苦，甚至造成残疾。

 

腰椎间盘突出症的关键在于解除神经压迫，通常情况下不需要手术治疗，手术治疗除了风险大之外，高额的手术费用也是不鼓励患者选择的重要原因。目前大多数患者选择药物方法治疗腰突，口服药物、打针、输液等见效快但易复发，只能缓解腰部疼痛，不能从根本上解除腰椎间盘突出的髓核对神经根的压迫，治标不治本。更重要的是，市场上琳琅满目、良莠不齐的药品或昂贵或便宜，患者治病心切，往往盲目地选择产品，各种药品买了不少，疗效不显著、巨大的花费不说，长期服药对身体其他器官也会造成严重的损伤。

 

找良医网温馨提示：上述就是关于如何治疗腰椎间盘突出症的介绍，希望能对您有所帮助，如有身体不适请及时到医院就诊，早日查清病况及早治疗，以免延误治疗。最后，祝愿大家身体健康！


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现在很多白领都整天在办公室里坐在椅子上，慢慢就形成了腰间盘突出，但是面对这个疾病很多人都认为，患上腰间盘突出这种疾病后更多的应该是从治疗方法和饮食健康中着手注意，其实不然，有些小的细节，对于患者朋友们来说同样是需要大家关注的。下面就为大家介绍一下关于腰椎间盘突出患者在坐椅子时的注意事项有哪些？希望大家不要把它当做小事情而忽略，它严重影响到了你的健康。


\"腰椎间盘突出患者在坐椅子时要注意什么\"

 

一、腰椎病患者椅子的要求首先基座要稳定。若工作中需要常常转向时，就要使用有脚轮的椅子，五点支撑较为适合。确定脚轮的设计适合您工作场所的地板类型。

 

二、椅背不一定要高到肩膀以上，对于某些人而言，太高的椅背反而会妨碍工作。一定要有支撑腰椎之弧度，不要拿个靠枕垫在后方就算数，垫错位置反而弄巧成拙，造成不适。

 

三、椅子设计中可以调整的包括：椅座的高度、深度及倾斜度、椅背的高度及倾斜度、扶手高度及宽度。多调整几次以达到最舒适的状况。气动式的调整比较好用。调整杆最好在坐姿时就可以轻易操控。

 

四、坐下去时，两侧至少要留一寸的空间。以能容纳整个臀部及大腿为原则，并且与膝盖后方留点空间，免得造成膝盖及大腿的局部压迫。椅垫前方最好带点弧度，而不是坚硬方正的边缘。

 

高度最好能调整，除了配合工作台的高度之外，还要让使用者的大腿角度大致与地面平行，膝盖位置可以稍微低于臀部，并且双脚可以完全贴到地面，不致悬空。

 

找良医网温馨提示：上述就是关于腰椎间盘突出患者在坐椅子时的注意事项有哪些的介绍，希望能对大家有所帮助，大家在平时养成良好的习惯，可以很大程度上减少这个疾病的出现。如有身体不适请及时到医院就诊，早日查清病况及早治疗，以免延误治疗。最后，祝愿大家身体健康！


","barId":"1797","topicTypeId":"2","topicThemeId":"1032","readLevel":1,"files":"[]","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1151,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1514444749718,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1514444749718,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"e8f7486fbba411e7a3d800163e04584d","isDel":0,"createAt":1509170261557,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"王可可","password":"wrj123123","level":0,"nickName":"搁浅","realName":null,"signName":"总有一天你的努力会收获","head":"http://01luntan.com/ly_img/1520299822787.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"1516932689@qq.com","address":null,"identityType":7,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"10008","isDel":0,"createAt":1514443898869,"createBy":"e8f7486fbba411e7a3d800163e04584d","createName":"1516932689@qq.com","updateAt":1524727429494,"updateBy":"e8f7486fbba411e7a3d800163e04584d","updateName":"1516932689@qq.com","userId":"e8f7486fbba411e7a3d800163e04584d","title":"腰椎间盘突出症的锻炼方法","content":"

现在社会急速发展，人们的生活方式改变了很多的，在压力上也增大了不少，因此很多的人都是非常的缺乏运动的，而腰椎间盘突出是在生活中常见的疾病，在治疗疾病上的方法中没有什么比较好的。那么，适合腰椎间盘突出症患者的锻炼方法有哪些呢？下面跟大家介绍一下。


\"腰椎间盘突出症的锻炼方法\"


  一、飞燕式锻炼：

首先患者俯卧在硬床上，然后双臂靠在身体的两侧并且伸直，头部和肩部和双臂向后上方抬起，与此同时，双腿伸直向上抬高，使整个身体像一只飞翔的燕子，抬起后再放松落下，一次锻炼反复做10次。

 

　　二、拱桥式锻炼

仰卧硬板床上，双侧同时屈肘屈髋屈膝，再以头、双足双肘五点作支撑，双掌托起腰用力把腰拱起，经过一个阶段的锻炼后，腰部肌力较前提向时，可将双上肢屈曲放于胸前，以头及双足三点作支撑进行拱腰锻炼。逐渐改用双掌双足四点支撑，进行拱桥状锻炼。一次锻炼反复做10次，可以很好舒缓腰部疲劳酸痛症状。

 

　　三、抱膝进行腹肌的锻炼

仰卧于硬板床上，双膝屈曲，收腹使躯干抬起，双手触膝。进行反复锻炼40~60次，用于舒缓整个腰部肌肉及韧带，达到治疗效果。

 

　　四、深膝蹲锻炼

　　两脚分开与肩同宽，下蹲的时候脚跟不要离地，臂部靠近小腿。同时双手握拳前伸，开始动作要慢，站起来时伸腰收回双拳，动作由慢到快，反复做100次。

 

找良医网温馨提示：以上就是关于腰椎间盘突出症的锻炼方法的介绍，相信大家也应该有一定的了解了，希望大家能抽出时间锻炼身体，养成良好的生活饮食习惯，形成健康的作息规律，为自己的身体打下良好的基础。如有身体不适请及时到医院就诊，早日查清病况及早治疗，以免延误治疗。最后，祝愿大家身体健康！


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男,41岁。l4/5椎间盘突出，患病初期不能直立行走，弯腰状态舒服，不能平躺，只能侧卧，大便用力腿放射疼，经理疗后能平躺，少走几步，大便用力不疼，时间稍长左小腿发涨。因为有生育要求想保守治疗，保守治疗能给建议吗？谢谢！

","barId":"1797","topicTypeId":"2","topicThemeId":"1032","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":877,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1486573318745,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1486573318742,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"623d560be20c11e6a61c00163e04584d","isDel":0,"createAt":1485245349701,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"期缘","password":"yiren2921","level":0,"nickName":"qiyuan99","realName":null,"signName":"早日相逢","head":"/zly-web/resources/images/qq/4.png","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"jzh@zhao01.com","address":null,"identityType":1,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":2,"provinceId":"110000","cityId":"","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"1322","isDel":0,"createAt":1486573226727,"createBy":"b1a5ca4ddfad11e6a61c00163e04584d","createName":"小海螺","updateAt":0,"updateBy":null,"updateName":null,"userId":"b1a5ca4ddfad11e6a61c00163e04584d","title":"腰椎间盘突出会引起双腿酸软无力吗","content":"

男,47岁。腰部及腿部酸软无力，几乎走不了路，只能走10米左右，双脚麻木，足底无踩棉花感，是否必须做磁共振，能否只拍腰部CT？是否需要手术

","barId":"1797","topicTypeId":"2","topicThemeId":"1032","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1239,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1486573226729,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1486573226727,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"b1a5ca4ddfad11e6a61c00163e04584d","isDel":0,"createAt":1484984778320,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"小海螺","password":"yiren2921","level":0,"nickName":"小海螺78","realName":null,"signName":"开心每一天","head":"http://01luntan.com/ly_img/1484985295689.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"2276635444@qq.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110108","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"4377","isDel":0,"createAt":1486573148085,"createBy":"6f08827db09911e6927f00163e04584d","createName":"海总剑客","updateAt":0,"updateBy":null,"updateName":null,"userId":"6f08827db09911e6927f00163e04584d","title":"腰椎间盘突出压迫臀部疼吗？","content":"

    患腰椎间盘突出数年，近期突然臀部腹股沟腿疼痛难忍行动不便，是是腰椎间盘突出的原因吗，会有可能是股骨头坏死吗？

\n

 

\n

 

\n

  与腰椎间盘突出有关吗

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腰疼有几年了，一直都疼，有时轻有进重，去年怀孕后不疼了，直到生产后，疼得更严重了。现在不能坐，躺在床上翻身都疼得受不了，站着好一些。前几天在中医院看过，也拍的片子，说是髋的问题，给开了药，但是吃了一次，药刺激胃很厉害，也就没再吃。

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女,39岁。前几天因下蹲没注意抻了一下，腰间盘突出症状又急性发作了，现在腰不疼，还是左腿神经压迫疼，而且疼的比较厉害，目前在服用弥可保＋西乐葆＋迈之灵＋妙纳，我这才刚开始疼痛还没缓解，西乐葆镇痛没效果，疼厉害了能吃奥施康定吗？好像是强度止痛药。

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