{"countAll":0,"orderType":null,"readLevel":"0","lyTopicReq":{"id":"1798","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":null,"content":null,"barId":"1798","topicTypeId":null,"topicThemeId":"1015","readLevel":0,"files":null,"clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":null},"lyBarModerators":{"list":[],"list4Map":null,"pageBegin":0,"pageSize":8,"pageNumber":0,"totalPage":0,"totalRow":0},"metaSearch":{"description":"","keywords":"中医科","title":"中医科","channels":null},"data":{"list":[{"id":"5186","isDel":0,"createAt":1497925750606,"createBy":"d618c1d4097a11e7a61c00163e04584d","createName":"乐哈哈哈","updateAt":1497925853431,"updateBy":"d618c1d4097a11e7a61c00163e04584d","updateName":"乐哈哈哈","userId":"d618c1d4097a11e7a61c00163e04584d","title":"不妨试试用艾叶水泡脚 骗人的，不信且看艾叶之功效","content":"

【不妨试试用艾叶水泡脚 相传是最好的去黑眼圈方法】 你是不是正在为黑眼圈烦恼呢？不妨试试用艾叶水泡脚。艾叶水泡脚能滋阴补肾、清降虚火，是去黑眼圈的好方法。将晒干的艾叶撕碎后放入泡脚桶里，用滚开的水冲泡，待艾叶泡开后，再放置为温水泡脚，直至全身微微出汗。泡脚时要多喝温开水，平时应少吃寒凉食物，注意休息。

\n

 

\n
 
\n

\"不妨试试用艾叶水泡脚

\n\n

 

\n

关于此事，且看网友如何评论：

\n

YangYangwife：我也有眼袋 怎么都消不了 不过我看开了 因为笑起来就成了卧蚕

\n

哥哥：去黑眼圈最好的方法 不是应该把自己晒黑吗

\n

条美妆菌：艾叶水泡脚能有效的祛虚火、寒火，可以治疗门腔溃疡、咽喉肿痛、牙周炎、牙龈炎、中耳炎等头面部反复发作的与虚火、寒火有关的疾病。如果用来去黑眼圈就有点牵强了

\n

殷雨呀：每周都用艾叶泡脚 这莫名的黑眼圈还是在啊

\n

看新闻学知识：艾叶功效简介

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\"1.jpg\"

\n

主治:

\n

用于吐血，衄血，崩漏，月经过多，胎漏下血，少腹冷痛，经寒不调，宫冷不孕；外治皮肤瘙痒。醋艾炭温经止血，用于虚寒性出血。

\n

用量

\n

煎服，3～9g，或入丸、散；或捣汁。外用适量，供灸治或熏洗用。

\n

禁忌:

\n

本品药性温燥，阴虚血热者慎用。有小毒，不可过量服用。

\n

 

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【 今年三伏时间表 三伏贴冬病夏治您了解吗 】 

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今年三伏时间表：

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初 伏：7.13-7.22、中 伏：7.23-8.1、闰中伏 : 8.2-8.11、末 伏：8.12-8.21

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今年伏季共38天。冰镇冷饮会使寒气入侵，要有节制，不可贪凉，图一时之快。冬病夏治，伏季里要注意养生之道。 

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\n

医学知识：三伏贴敷

\n

   “三伏贴敷”是指在夏季三伏天，在三伏天，人们的肺脏气血通畅，药物容易深达脏腑，此时进行贴敷治疗最能刺激穴位，使药物更好地循经导入。因药物不经胃肠道代谢，故能保护脏腑，且使用方便、副作用小，避免了打针吃药之苦,深受患儿及家长欢迎。

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\"今年三伏时间表

\n

  三伏贴敷疗法3～5年为一个疗程。每年分为三个阶段，即头伏、中伏和末伏。 一般每伏贴敷3次，每次贴4个穴位，即贴4片。儿童每次贴2～4小时，成人每次贴6小时。但根据个体差异、患者的病情，医生会对贴敷时间、次数做适当调整。

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\"今年三伏时间表

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  该治疗方法适合三类人群：一是患有支气管哮喘、慢性支气管炎、反复上呼吸道感染的人群；二是患有慢性鼻炎、鼻窦炎的人群；三是患有慢性咳嗽、反复感冒的人群。

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  禁忌：有严重心肺功能疾病患者、对药物过敏者、皮肤长有疱、疖以及皮肤有破损者、疾病发作期（如发烧、正在咳喘等）患者不宜进行贴敷治疗。此外，2岁以下的孩子由于皮肤娇嫩，贴敷容易引起感染，所以不宜进行这项治疗。

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\"今年三伏时间表

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    中医建议接受冬病夏治的患者要在饮食、生活上有所节制，不要贪凉，以达到最佳治疗效果。要远离空调，因为进入空调房后，皮肤毛孔收缩，影响药物的渗入；还应少吃冷饮，冷饮不但伤及脾胃，还可使沉积在体内的寒气凝滞，影响疗效。

\n

 

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\n

       肚子痛喝热水，感冒了喝热水，上火也要喝热水……如今，热水似乎成了一种万能药。从喝茶煎药，到泡澡泡脚，热水更是无处不在。备受追捧的热水究竟有哪些养生功效？《生命时报》采访权威专家，教你一套使用热水最健康的方法。

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看看热水大法网友是如何评论的吧：

\n

陈秋欤：可能是毒瘾犯了吧
季髙潮：戏真多[摊手]快赶上至上励合了
全网最美最会赚钱的少女喵：哦，我们是不会可怜他的
wengggg_：心疼他的回家看多几次湄公河行动！！！
呓语一夏：自己作死不同情 谁知道是不是苦肉计呢。
恋爱语录的信箱：毒瘾是一种病，深入骨髓 无药可救
C-BY油腻：作为一个vip我不想为塔普强行洗白 但我希望有些人不要落井下石了 他犯错他会为自己的行为付出代价 还有那些要脱饭的赶紧走吧 喷子也是谁犯错都在底下喷 真的是每天闲死在网上刷存在感 希望塔普快点好起来
 初晴照雪：女：“亲爱的，我好像感冒了” 男：“多喝热水” 女：“我肚子疼” 男：“多喝热水” 女：“我想吃零食” 男：“多喝热水” [doge]
三姐花痴姐姐：这是为男友那句不解风情的“那你喝点热水吧”平反吗？

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　　减肥从来都是生活中的热门话题，只是很难判别其安全性。按摩作为中医里最广泛的手法，可以通过按摩穴位来促进身体代谢，加快脂肪的燃烧。赶紧进入文章去学习吧。

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\n

　　从腿部开始

\n

　　将精油涂抹在掌心和指间，从脚腕的内侧开始，顺着小腿往上轻擦至膝盖内侧;再从脚腕开始轻擦，经过膝盖前侧继续往大腿的方向按摩;最后从脚腕的后侧开始，顺着往上轻擦并提拉小腿肚，在膝窝出缓缓按压。

\n

 

\n

　　臀部至背部

\n

　　双腿并拢站直，骨盆立起来，背部肌肉往上拉伸，全身站成直线，伸出双手，弯曲手肘，从后方扶在左右侧臀的外侧，首先从上往下轻擦整个臀部，然后继续往上推擦至背部。

\n

 

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　　腹部

\n

　　两脚张开至与肩同宽的站立，挺直腰背，腹部肌肉自然收紧，打开右手手掌，从肚脐的右侧开始，以顺时针的方向，轻擦肚脐外一周，按摩4秒。

\n

 

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　　手臂

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　　往上屈肘举起左臂，手肘稍比肩膀高，上臂垂直往上伸展，右手打开，用拇指与食指之间的虎口，从手腕开始，顺着往回按摩左臂，左右手臂各按摩3秒。

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　　颈部

\n

　　头部往右上方仰起，拉伸颈部左侧的肌肉，右手的中指和无名指并拢，利用指腹从耳后轻轻按压，然后竖着脖子往下推擦至肩部，左右两侧均按摩5秒。

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　　大腿根

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　　双腿并拢，屈膝坐着，大小腿成90度直角，脚掌也要并拢，两手从外侧扶着大腿根，一边缓缓呼气，一边稍微往前俯下上身，同时慢慢从两手施力，按压大腿根10秒。

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　现在有很多人在生病后会选择中医诊疗的方法，艾灸、拔罐都是不错的选择。在艾灸的过程中，有人会注意到：艾灸用的艾条都是陈艾。为什么要用三年陈艾呢?用陈艾好还是不好呢?

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\n

　　新艾有灼痛感

\n

　　新艾施灸火烈且有灼痛感，而陈艾施灸则相对柔和灸感明显效果好。早在《孟子》就有“七年之病求三年之艾”的记载。明代医家李时珍也指出“凡用艾叶，需用陈久着”所以施艾需用陈年艾，这也是历代医家所反复强调的!

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\n

　　陈艾温和

\n

　　陈艾灸火“温而不燥，润能通经”。燃烧时陈年艾绒热力温和，能窜透皮肤，直达深部，经久不消，功效强劲。

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　　新艾有气味

\n

　　陈艾可以从气味和颜色来鉴别，陈艾一般呈淡黄色，而新艾一般呈青绿色，陈艾因其中的艾油大量挥发，含量低故气味纯净温和，新艾因艾叶含油量高，故闻起来有强烈的刺激性气味。

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　　陈艾叶的优点

\n

　　含挥发油少，燃烧缓慢，火力温和，燃着后烟少，艾油已经完全挥发掉，不会对人体造成危害，而且渗透力好，艾灰不易脱落;而新艾则没有这些优点，新艾气味辛烈、含挥发油多，燃烧快，火力强，燃着后烟大，艾灰易脱落，容易伤及皮肤和血脉;新艾其中的挥发油没有完全挥发掉，不仅不能达到治疗效果，而且可能对人体产生一定的危害。

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\n

 

\n

　　故临床上多采用陈艾而不用新艾。在《本草纲目》记载：“凡用艾叶需用陈久者，治令细软，谓之熟艾。若生艾灸火则易伤人肌脉。”陈艾色泽上颜色发土黄或是金黄色，艾绒柔软无杂质视为上品。

","barId":"1597","topicTypeId":"1","topicThemeId":"1015","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1939,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1486735552088,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1486735552086,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"b1a5ca4ddfad11e6a61c00163e04584d","isDel":0,"createAt":1484984778320,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"小海螺","password":"yiren2921","level":0,"nickName":"小海螺78","realName":null,"signName":"开心每一天","head":"http://01luntan.com/ly_img/1484985295689.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"2276635444@qq.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110108","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"4581","isDel":0,"createAt":1486735519211,"createBy":"b1a5ca4ddfad11e6a61c00163e04584d","createName":"小海螺","updateAt":0,"updateBy":null,"updateName":null,"userId":"b1a5ca4ddfad11e6a61c00163e04584d","title":"冬季手脚冰凉如何治疗见效快","content":"

　　很多人一到冬天都会手脚冰凉，尽管无数次用网络上流行的“手凉的孩子老公/老婆疼，脚凉的孩子父母疼”来安慰自己，可这种手脚冰凉的感觉实在是不好受。那么，有没有好的中医方法来治疗手脚冰凉呢?

\n

 

\n

　　找出病因

\n

　　女性可能是由于支配末梢血管的神经比男性更为敏感，当周围环境温度下降时，手脚血管便会迅速收缩，于是局部的温度随之下降，自然感觉手脚冰冷。另外，女性血压通常低于男性，遭遇寒冷或压力时，血液会更多地流向心脏等主要脏器，手脚等远处则可能被冷落，以致会觉得很冷。还有的人精神压力过大、心理过分敏感、平时过度操心、时常心神不安的人也会手足冰冷。这种情况下应该首先让内心平静下来，适当改善生活习惯，加强体育锻炼。尤其是久坐或久立的人，十分值得重视，多做手足和腰部的活动，以加强血液循环。

\n

 

\n

　　拍打足三里

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　　拍打足三里穴，以中等速度稍用力，每日早晚各拍打300余下。接着稍用力分别拍打小腿各300余下。然后，拍打膝盖各300余下。再就是左右转膝各100余下。最后左腿向前跨一步，双手用力压膝盖，做100余下，换右腿同法操作。

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\n

　　按摩太冲穴

\n

　　太冲穴位于足背侧，第一、二跖骨结合部之前凹陷处。太冲穴为人体足厥阴肝经上的重要穴道之一，是肝经的原穴，大约相当于储存肝经元气的仓库，按摩刺激太冲穴，能很好地调动肝经的元气，使肝脏功能正常。

\n

 

\n

　　按摩肝俞穴

\n

　　肝俞穴位于背部，第9胸椎棘突下，旁开1.5寸，是肝的背俞穴，是肝的元气在身体背部汇聚而成的“水潭”，肝俞是养肝不可缺少的养生要穴。肝俞与太冲搭配，在中医里属于“俞原配穴”法，能够补肝阴，养肝柔肝。它的取法是俯卧位，在第九胸椎棘突下，筋缩(督脉)旁开1.5寸处取穴。

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\n

　　按摩行间穴

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\n

　　“行间穴”位于大脚趾和二脚趾缝上。它是一个火穴，肝属木，木生火，如果您肝火太旺，就泻其心火。而“行间穴”就是一个泻心火的穴位。春天肝火盛，多揉“行间穴”，就可以把心火从这里散出去了。

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　　早泄是男性朋友常见的疾病，治疗早泄的方法有很多，建议大家用的是中医治疗法。它可以通过不同类型的早泄病因对症下药。

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\n

　　肝经湿热型早泄

\n

　　龙胆草15克，黄芩10克，栀子9克，泽泻12克，木通10克，车前子9克，当归10克，生地、甘草9克。水煎服，日1剂，分2次服。本方清泻肝经湿热，适用于肝经湿热所致的早泄。

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\n

　　阴虚阳亢型早泄

\n

　　生地黄10克，山萸肉、山药、知母、黄柏、泽泻、丹皮、金樱、沙苑蒺藜10克，龙骨、牡蛎各30克。水煎服，日1剂，分2次服。本方滋阴潜阳，适用于阴虚阳亢所致的早泄。

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\n

　　肾气不足型早泄

\n

　　附子、肉桂各6克，熟地、山萸肉各9克，茯苓10克，泽泻、山药各12克，丹皮10克。水煎服，日1剂，分2次服。本方益肾固精，适用于肾气不因所致的早泄。

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\n

　　心脾虚损型早泄

\n

　　人参、白术各9克，黄芪12克，当归10克，茯神9克，远志、枣仁各6克，龙眼肉12克，木香、甘草各6克。水煎服，日1剂，分2次服。本方补益心脾，适用于心脾虚损所致的早泄。

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\n

　　其它类型早泄

\n

 

\n

　　狗肉500克。八角、小茴香、桂皮、生姜、大蒜、胡椒面、精盐各适量。将狗肉入清水中净洗几遍，切小块，用开水烫一过，人热油锅中炸至金黄捞出。另取砂锅1只，倒人狗肉及八角、茴香、桂皮、大蒜、生姜。加水浸没，旺火烧沸，转小火烧2小时，调入精盐，胡椒面，稍焖即成。

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　　现在科技发展引领的工作需求，使得越来越多的人出现腰肌劳损等腰椎疾病。中医专家认为，治疗腰椎疾病，不妨试试针灸、拔罐等传统中医疗法。

\n

 

\n

　　腰椎病的危害

\n

　　腰椎滑脱是由于椎骨出现变位致使连续性延长，以致上位椎体及椎弓根、横突和上关节突一同在下位椎节上方向前移位而造成的，危害很大，严重危害患者的身体健康。而腰椎峡部崩裂则是由于退行性变、外伤或先天因素等原因而使腰椎椎体与椎弓根或小关节突骨质连续性中断。

\n

 

\n

　　古中医火疗

\n

　　古中医火疗局部介入治疗颈腰椎病，功效确切，关键是中医火疗可以让您在无痛苦的治疗过程中祛走病痛。通过人体的经络与全身的脏腑、组织、器官之间的联系，透入皮肤摄于体内直达病所，内病外调疏通任督二脉。特别要提到的是要重视预防，避免发病或反复。

\n

 

\n

　　针灸治疗

\n

　　人体最重要的十二条正经中，与手相关的有6条，仅仅在手部就有99个穴位。针灸手法是祖传，通过针灸疗法直击穴位更好消除腰部剧烈病痛，助腰板直起来，挺起来。

\n

 

\n

　　中药调理去病痛

\n

 

\n

　　腰椎病汤药妙方，针对颈椎病、腰椎间盘突出、骨质增生、肩周炎等病症，具有极强的修复功能，解除对神经、脊髓的压迫症状。腰椎病是由于不良的生活方式所致，有效的预防措施可以将其发生效果或复发效果降低到极小的程度。

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