{"countAll":0,"orderType":null,"readLevel":"0","lyTopicReq":{"id":"1824","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":null,"content":null,"barId":"1824","topicTypeId":null,"topicThemeId":"1026","readLevel":0,"files":null,"clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":null},"lyBarModerators":{"list":[],"list4Map":null,"pageBegin":0,"pageSize":8,"pageNumber":0,"totalPage":0,"totalRow":0},"metaSearch":{"description":"为您提供:膝关节损伤的原因_引起膝关节损伤的原因_膝关节损伤常见病因等相关信息，让病友在便捷的求医路上不花一分冤枉钱。","keywords":"膝关节损伤的原因_引起膝关节损伤的原因_膝关节损伤常见病因","title":"膝关节损伤的原因_引起膝关节损伤的原因_膝关节损伤常见病因","channels":null},"data":{"list":[{"id":"28331","isDel":0,"createAt":1575598602236,"createBy":"425fdc1d2e6111e8a3d800163e04584d","createName":"求一红颜笑看余生","updateAt":0,"updateBy":null,"updateName":null,"userId":"425fdc1d2e6111e8a3d800163e04584d","title":"#比二郎腿更伤害骨盆的坐姿#网友表示双腿无处安放","content":"<p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">有些朋友为了戒掉二郎腿，这样脚踝交叉着坐着。但是到医院就诊的朋友告诉我，医生说，这样交叉着脚坐着，会比跷二郎腿还要伤害骨盆。另外对膝盖也很不好，朋友们一定要注意！</span> </span></p><p style=\"text-indent: 32px; line-height: 200%; text-align: center;\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><img src=\"http://01luntan.com/ly_img/uimgs/1575598915023.jpg\" title=\"比二郎腿更伤害骨盆的坐姿\" alt=\"比二郎腿更伤害骨盆的坐姿\" width=\"600\" height=\"715\"/>&nbsp;</span></p><p style=\"text-indent: 32px; line-height: 200%; text-align: center;\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><img src=\"http://01luntan.com/ly_img/uimgs/1575598743863.jpg\" title=\"比二郎腿更伤害骨盆的坐姿\" alt=\"比二郎腿更伤害骨盆的坐姿\" width=\"600\" height=\"1606\"/></span></p><p style=\"text-indent: 32px; line-height: 200%; text-align: center;\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><img src=\"http://01luntan.com/ly_img/uimgs/1575598591406.jpg\" title=\"比二郎腿更伤害骨盆的坐姿\" alt=\"比二郎腿更伤害骨盆的坐姿\" width=\"600\" height=\"1002\"/></span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体; letter-spacing: 0px;\">网友表示：</span><br/></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">当然是吃菠萝包</span>- ： 明白了 我这就躺床上睡觉</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">初学者</span>beginnerJX ： 我现在就是这样坐的，看到之后立马改了</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">好眠的秘密</span> <span style=\"font-family:宋体\">：</span> <span style=\"font-family:宋体\">在看这条微博时，我正这么坐着</span>.[允悲]</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">泰阳花</span> <span style=\"font-family:宋体\">：</span> <span style=\"font-family:宋体\">点开看的同时还在想不会是我现在的坐姿吧，结果还真是</span>…</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">陈皮干儿：那应该怎么坐啊</span> <span style=\"font-family:宋体\">无处安放的双腿</span> <span style=\"font-family:宋体\">咋办</span></span></p><p style=\"text-indent: 32px; line-height: 200%; text-align: center;\"><span style=\"font-family: 宋体; letter-spacing: 0px;\"><img src=\"http://01luntan.com/ly_img/uimgs/1575598834768.jpg\" title=\"#比二郎腿更伤害骨盆的坐姿#网友表示双腿无处安放\" alt=\"#比二郎腿更伤害骨盆的坐姿#网友表示双腿无处安放\" width=\"219\" height=\"300\"/>&nbsp;</span><br/></p><p style=\"text-indent: 32px; line-height: 200%; text-align: center;\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">欢迎扫描二维码加入</span>QQ群，听听病友们怎么说，听听医生怎么说！</span></p><p><br/></p>","barId":"1824","topicTypeId":"1","topicThemeId":"1026","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1611,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1575598602237,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1575598602237,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"425fdc1d2e6111e8a3d800163e04584d","isDel":0,"createAt":1521785589502,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"求一红颜笑看余生","password":"zx13401068656","level":0,"nickName":"找良医网问答助手","realName":null,"signName":"找良医网问题解答专员！","head":"http://01luntan.com/ly_img/1539831954338.png","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"1769604826@qq.com","address":null,"identityType":5,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110114","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"10473","isDel":0,"createAt":1515140542612,"createBy":"8abb11d0af1511e7a3d800163e04584d","createName":"良药苦口","updateAt":0,"updateBy":null,"updateName":null,"userId":"8abb11d0af1511e7a3d800163e04584d","title":"膝关节病是怎么导致的呢","content":"<p style=\"margin-right: 0px; margin-left: 0px; text-indent: 32px; text-align: center; line-height: 200%;\"><img src=\"http://01luntan.com/ly_img/uimgs/1515141083075.jpg\" title=\"膝关节病是怎么导致的呢\" alt=\"膝关节病是怎么导致的呢\" width=\"600\" height=\"372\"/></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">膝关节炎也比较折磨人，也是比较顽固的，那么患上那个这个疾病的原因有哪些呢，下面就来为大家爱介绍一下关于这个疾病的患病原因。</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">关节炎是老年人的常见病，有很多的老年人才承受着这个疾病的折磨，尤其是膝关节炎比较多，膝关节炎也比较折磨人，也是比较顽固的，那么患上那个这个疾病的原因有哪些呢，下面就来为大家爱介绍一下关于这个疾病的患病原因。</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">膝关节炎的病因有哪些？</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">1、综述：尚未完全明确。类风湿性关节炎是一个与环境、细胞、病毒、遗传、性激素及神经精神状态等因素密切相关的疾病。</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">2、细菌因素：实验研究表明A组链球菌及菌壁有肽聚糖（peptidoglycan）可能为RA发病的一个持续的刺激原，A组链球菌长期存在于体内成为持续的抗原，刺激机体产生抗体，发生免疫病理损伤而致病。支原体所制造的关节炎动物模型与人的RA相似，但不产生人的RA所特有的类风湿因子（RF）。在RA病人的关节液和滑膜组织中从未发现过细菌或菌体抗原物质，提示细菌可能与RA的起病有关，但缺乏直接证据。</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">3、病毒因素：RA与病毒，特别是EB病毒的关系是国内外学者注意的问题之一。研究表明，EB病毒感染所致的关节炎与RA不同，RA病人对EB病毒比正常人有强烈的反应性。在RA病人血清和滑膜液中出现持续高度的抗EB病毒—胞膜抗原抗体，但到目前为止在RA病人血清中一直未发现EB病毒核抗原或壳体抗原抗体。</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">4、遗传因素：本病在某些家族中发病率较 高，在人群调查中，发现人类白细胞抗原（HLA）-DR4与RF阳性患者有关。HLA研究发现DW4与RA的发病有关，患者中70%HLA-DW4阳性，患者具有该点的易感基因，因此遗传可能在发病中起重要作用。</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">5、性激素：研究表明RA发病率男女之比为1∶2～4，妊娠期病情减轻，服避孕药的女性发病减少。动物模型显示LEW/n雌鼠对关节炎的敏感性高，雄性发病率低，雄鼠经阉割或用β-雌二醇处理后，其发生关节炎的情况与雌鼠一样，说明性激素在RA发病中起一定作用。</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">以上为大家爱介绍的是关于西关节炎的一些患病原因都有什么，患上这个疾病的患者是很痛苦的，可是这个疾病的危害是很大的，所以我们在生活中一定要好好的预防这个疾病，希望了解了这些患病原因以后能够很好的预防这个疾病。</span></p><p><br/></p>","barId":"1824","topicTypeId":"1","topicThemeId":"1026","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1647,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1515140542614,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1515140542614,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"8abb11d0af1511e7a3d800163e04584d","isDel":0,"createAt":1507789271266,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"良药苦口","password":"zx13401068656","level":0,"nickName":"周良药","realName":null,"signName":"良药苦口利于病，忠言逆耳利于行！","head":"http://01luntan.com/ly_img/1516263139285.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"langlixunta@163.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110114","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"10470","isDel":0,"createAt":1515140329897,"createBy":"8abb11d0af1511e7a3d800163e04584d","createName":"良药苦口","updateAt":0,"updateBy":null,"updateName":null,"userId":"8abb11d0af1511e7a3d800163e04584d","title":"导致关节损伤疼痛原因有哪些","content":"<p style=\"margin-right: 0px; margin-left: 0px; text-indent: 32px; text-align: center; line-height: 200%;\"><img src=\"http://01luntan.com/ly_img/uimgs/1515140477328.jpg\" title=\"导致关节损伤疼痛原因有哪些\" alt=\"导致关节损伤疼痛原因有哪些\" width=\"600\" height=\"372\"/></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">膝关节疼痛对于现代人来说已经不是老年人的专利了，很多年轻漂亮的女孩也会经常膝关节疼痛，这是为什么呢？</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">年轻的女孩爱美，冬天常常穿着裙子，导致关节部位温差太大，所以膝关节会疼。下面我们来看发生关节疼痛的原因！</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><strong><span style=\"font-family: 宋体;line-height: 200%;font-size: 16px\">发生关节疼痛的原因</span></strong></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">寒冷在日常生活中，多数关节疼痛并不是由外伤引起的，寒冷（特别是持续受凉和巨大的温度反差）才是造成关节疼痛的主要原因。</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">随着社会的发展，人们的审美观、生活习惯发生了很大的变化，人们更加注重形态美。即使是在寒冷的冬季，很多人也不再身着厚厚的棉服，而是尽可能地减轻身上的负担，以适应现代审美观念及快速的生活节奏。但是在体验美感的同时，人们不得不付出关节损害的代价，因为寒冷可导致肌肉和血管收缩，引起关节疼痛。</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">运动不当，有些老年人喜欢登山，但如果没做好准备活动或运动量太大，也可造成关节疼痛。特别是身患关节滑膜炎或骨性关节炎的人，更容易引起关节疾病发作或加重。在登山运动中，下山时，全身的重量完全加在一侧膝关节上，膝关节承受的压力是正常站立时的数倍。人们上下楼梯时，也会出现同样的情况。</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">不良走路习惯例如经常穿着不合脚的鞋或穿着拖鞋、高跟鞋长距离行走，会使膝关节长时间处于非正常的受力状态，造成膝关节慢性损伤，引起疼痛。</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">盲目按摩有些人关节疼痛时盲目地进行按摩，由于按摩方法不正确或用力太大，反而导致关节损伤和疼痛加重。</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><br/></p>","barId":"1824","topicTypeId":"1","topicThemeId":"1026","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1524,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1515140329899,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1515140329899,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"8abb11d0af1511e7a3d800163e04584d","isDel":0,"createAt":1507789271266,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"良药苦口","password":"zx13401068656","level":0,"nickName":"周良药","realName":null,"signName":"良药苦口利于病，忠言逆耳利于行！","head":"http://01luntan.com/ly_img/1516263139285.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"langlixunta@163.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110114","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"10468","isDel":0,"createAt":1515140053755,"createBy":"8abb11d0af1511e7a3d800163e04584d","createName":"良药苦口","updateAt":0,"updateBy":null,"updateName":null,"userId":"8abb11d0af1511e7a3d800163e04584d","title":"膝盖损伤（膝关节炎）的五大病因","content":"<p style=\"margin-right: 0px; margin-left: 0px; text-indent: 32px; text-align: center; line-height: 200%;\"><img src=\"http://01luntan.com/ly_img/uimgs/1515140735750.jpg\" title=\"膝盖损伤（膝关节炎）的五大病因\" alt=\"膝盖损伤（膝关节炎）的五大病因\" width=\"600\" height=\"372\"/></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">膝关节炎是生活中很常见的一种骨科疾病，现在有不少的年轻男女正被关节炎所困扰，多了解一些诱发膝关节炎的诱因好及时预防。</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\">现在有不少的年轻男女正被关节炎所困扰，尤其是那些爱美的时尚人士。而关节炎的种类繁多，如骨性关节炎、风湿性关节炎、类风湿性关节炎等，在诸多关节炎中，骨性关节炎最常见，而在骨性关节炎中，膝骨性关节炎最多发。那么是什么原因导致膝关节炎的呢</span>?下面就来看膝关节炎的五大诱因。</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><strong><span style=\"font-family: 宋体;line-height: 200%;font-size: 16px\">体重过重：</span></strong></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">体重过大会增加关节的负荷，并会由于姿势步态运动等因素，导致关节生物力学改变，体重超重特别是超重的妇女，患膝骨性关节炎的可能性较大，研究提示妇女的肥胖和膝骨性关节炎之间存在因果关系。</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><strong><span style=\"font-family: 宋体;line-height: 200%;font-size: 16px\">关节损伤：</span></strong></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">关节或关节附近的创伤有时会诱发骨性关节炎，如骨折波及关节面、韧带撕裂导致关节失稳，以及半月板撕裂引起关节软骨的异常磨损等。如膝关节韧带损伤、脂肪垫损伤、半月板损伤、创伤性滑膜炎、膝关节骨性关节炎等都会引起膝关节疼痛。</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><strong><span style=\"font-family: 宋体;line-height: 200%;font-size: 16px\">关节过度使用：</span></strong></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">膝关节长期用力快速屈伸，增加关节软骨的磨损，如频繁快步健身走、自行车、羽毛球、登山、登楼梯等活动，某些使关节反复受到应力刺激的活动，如频繁或反复地抬举重物及蹲、跪等动作，可造成关节的损伤，引起软骨退变。</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><strong><span style=\"font-family: 宋体;line-height: 200%;font-size: 16px\">风、寒、湿、邪侵袭：</span></strong></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">由于膝部的血循环较差，易受风湿寒邪侵袭，乃至伤及膝关节。如涉深水、运动后冲凉、久坐久卧湿地、渔民海上作业、农民在大棚内长时间工作、在冷库工作者缺乏防护、军人在雪地站岗执勤、骑摩托车冷风吹至关节处、女同志冬季穿短裙或经期产后下肢受寒等都容易受风寒侵袭而患病。</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><strong><span style=\"font-family: 宋体;line-height: 200%;font-size: 16px\">退行性病变：</span></strong></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\">随着年龄的增长，身体各器官功能逐渐减退，关节腔粘液分泌减少，关节软骨干燥，逐渐磨损、变薄，关节骨质增生加之关节周围肌肉生理性萎缩，韧带弹性减弱，膝关节活动能力逐渐减退。年龄增大，骨量减少，骨质疏松。单位面积上承载能力下降，从而导致的退变。</span> </span></p><p><br/></p>","barId":"1824","topicTypeId":"1","topicThemeId":"1026","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1666,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1515140053757,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1515140053757,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"8abb11d0af1511e7a3d800163e04584d","isDel":0,"createAt":1507789271266,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"良药苦口","password":"zx13401068656","level":0,"nickName":"周良药","realName":null,"signName":"良药苦口利于病，忠言逆耳利于行！","head":"http://01luntan.com/ly_img/1516263139285.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"langlixunta@163.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110114","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"10464","isDel":0,"createAt":1515139163660,"createBy":"8abb11d0af1511e7a3d800163e04584d","createName":"良药苦口","updateAt":0,"updateBy":null,"updateName":null,"userId":"8abb11d0af1511e7a3d800163e04584d","title":"专家告诉你做什么动作容易膝关节损伤呢","content":"<p style=\"margin-right: 0px; margin-left: 0px; text-indent: 32px; text-align: center; line-height: 200%;\"><img title=\"做什么动作容易膝关节损伤呢\" src=\"http://01luntan.com/ly_img/uimgs/1515139369957.jpg\" alt=\"做什么动作容易膝关节损伤呢\" width=\"600\" height=\"372\" /></p>\n<p style=\"margin-right: 0; margin-left: 0; text-indent: 32px; text-autospace: ideograph-numeric; text-align: justify; text-justify: inter-ideograph; line-height: 200%;\"><span style=\";font-family: 宋体; line-height: 200%; font-size: 16px;\">&nbsp;</span></p>\n<p style=\"margin-right: 0; margin-left: 0; text-indent: 32px; text-autospace: ideograph-numeric; text-align: justify; text-justify: inter-ideograph; line-height: 200%;\"><span style=\";font-family: 宋体; line-height: 200%; font-size: 16px;\">大大小小的身体关节中，以膝关节最常、也最容易受伤。那么，哪些不起眼的动作可能导致关节炎的发生，要怎么处理呢？</span></p>\n<p style=\"margin-right: 0; margin-left: 0; text-indent: 32px; text-autospace: ideograph-numeric; text-align: justify; text-justify: inter-ideograph; line-height: 200%;\"><span style=\";font-family: 宋体; line-height: 200%; font-size: 16px;\">&nbsp;</span></p>\n<p style=\"margin-right: 0; margin-left: 0; text-indent: 32px; text-autospace: ideograph-numeric; text-align: justify; text-justify: inter-ideograph; line-height: 200%;\"><strong><span style=\"font-family: 宋体; line-height: 200%; font-size: 16px;\">1、上下楼梯</span></strong></p>\n<p style=\"margin-right: 0; margin-left: 0; text-indent: 32px; text-autospace: ideograph-numeric; text-align: justify; text-justify: inter-ideograph; line-height: 200%;\"><span style=\";font-family: 宋体; line-height: 200%; font-size: 16px;\">&nbsp;</span></p>\n<p style=\"margin-right: 0; margin-left: 0; text-indent: 32px; text-autospace: ideograph-numeric; text-align: justify; text-justify: inter-ideograph; line-height: 200%;\"><span style=\";font-family: 宋体; line-height: 200%; font-size: 16px;\"><span style=\"font-family: 宋体;\">大大小小的身体关节中，以膝关节最常、也最容易受伤。杜心如说，上楼梯时，膝关节承受着</span>4.8倍的体重，下楼时承受6.7倍的体重。非常容易对髌骨关节产生压力，久了就易造成软骨间的疼痛。</span></p>\n<p style=\"margin-right: 0; margin-left: 0; text-indent: 32px; text-autospace: ideograph-numeric; text-align: justify; text-justify: inter-ideograph; line-height: 200%;\"><span style=\";font-family: 宋体; line-height: 200%; font-size: 16px;\">&nbsp;</span></p>\n<p style=\"margin-right: 0; margin-left: 0; text-indent: 32px; text-autospace: ideograph-numeric; text-align: justify; text-justify: inter-ideograph; line-height: 200%;\"><span style=\";font-family: 宋体; line-height: 200%; font-size: 16px;\"><span style=\"font-family: 宋体;\">方法：尽量放慢上下楼梯及上下坡时的速度，可以尝试侧身</span>45&mdash;90度；下坡时，尽量使用扶手;老人可以多用拐杖，减轻身体对膝盖的重量压力。</span></p>\n<p style=\"margin-right: 0; margin-left: 0; text-indent: 32px; text-autospace: ideograph-numeric; text-align: justify; text-justify: inter-ideograph; line-height: 200%;\"><span style=\";font-family: 宋体; line-height: 200%; font-size: 16px;\">&nbsp;</span></p>\n<p style=\"margin-right: 0; margin-left: 0; text-indent: 32px; text-autospace: ideograph-numeric; text-align: justify; text-justify: inter-ideograph; line-height: 200%;\"><strong><span style=\"font-family: 宋体; line-height: 200%; font-size: 16px;\">2、跪着擦地板</span></strong></p>\n<p style=\"margin-right: 0; margin-left: 0; text-indent: 32px; text-autospace: ideograph-numeric; text-align: justify; text-justify: inter-ideograph; line-height: 200%;\"><span style=\";font-family: 宋体; line-height: 200%; font-size: 16px;\">&nbsp;</span></p>\n<p style=\"margin-right: 0; margin-left: 0; text-indent: 32px; text-autospace: ideograph-numeric; text-align: justify; text-justify: inter-ideograph; line-height: 200%;\"><span style=\";font-family: 宋体; line-height: 200%; font-size: 16px;\">大多膝盖疼痛的女性都是习惯在家中跪着擦地板，引发的髌骨股骨疼痛。跪着擦地板，髌骨的压力会压在股骨上，等于两块骨头间的软骨直接压到地面上，时间一长，有的膝盖就无法伸直，起不了身了。</span></p>\n<p style=\"margin-right: 0; margin-left: 0; text-indent: 32px; text-autospace: ideograph-numeric; text-align: justify; text-justify: inter-ideograph; line-height: 200%;\"><span style=\";font-family: 宋体; line-height: 200%; font-size: 16px;\">&nbsp;</span></p>\n<p style=\"margin-right: 0; margin-left: 0; text-indent: 32px; text-autospace: ideograph-numeric; text-align: justify; text-justify: inter-ideograph; line-height: 200%;\"><span style=\";font-family: 宋体; line-height: 200%; font-size: 16px;\"><span style=\"font-family: 宋体;\">方法：尽量不要跪着擦地板，即使非要跪着擦，可以考虑在膝盖下方垫个软垫，且跪的时间不能太久，最好每</span>10&mdash;20分钟就要休息一下，可以保持血液循环，滋养关节软骨。如果想舒服些，不如干脆就直接坐在地板上，或是准备个小板凳。男女都一样。</span></p>\n<p style=\"margin-right: 0; margin-left: 0; text-indent: 32px; text-autospace: ideograph-numeric; text-align: justify; text-justify: inter-ideograph; line-height: 200%;\"><span style=\";font-family: 宋体; line-height: 200%; font-size: 16px;\">&nbsp;</span></p>\n<p style=\"margin-right: 0; margin-left: 0; text-indent: 32px; text-autospace: ideograph-numeric; text-align: justify; text-justify: inter-ideograph; line-height: 200%;\"><strong><span style=\"font-family: 宋体; line-height: 200%; font-size: 16px;\">3、盘腿坐</span></strong></p>\n<p style=\"margin-right: 0; margin-left: 0; text-indent: 32px; text-autospace: ideograph-numeric; text-align: justify; text-justify: inter-ideograph; line-height: 200%;\"><span style=\";font-family: 宋体; line-height: 200%; font-size: 16px;\">&nbsp;</span></p>\n<p style=\"margin-right: 0; margin-left: 0; text-indent: 32px; text-autospace: ideograph-numeric; text-align: justify; text-justify: inter-ideograph; line-height: 200%;\"><span style=\";font-family: 宋体; line-height: 200%; font-size: 16px;\">很多人喜欢盘腿坐，有些年轻人还喜欢盘腿坐床上，使用笔记本电脑。其实，在盘腿坐的同时，膝盖软骨已经受到了压力，还要同时承受上半身的重量。如果盘腿坐使用的力道不对，时间一久，有些人的膝盖甚至立刻就能痛得起不了身。</span></p>\n<p style=\"margin-right: 0; margin-left: 0; text-indent: 32px; text-autospace: ideograph-numeric; text-align: justify; text-justify: inter-ideograph; line-height: 200%;\"><span style=\";font-family: 宋体; line-height: 200%; font-size: 16px;\">&nbsp;</span></p>\n<p style=\"margin-right: 0; margin-left: 0; text-indent: 32px; text-autospace: ideograph-numeric; text-align: justify; text-justify: inter-ideograph; line-height: 200%;\"><span style=\";font-family: 宋体; line-height: 200%; font-size: 16px;\">方法：有盘腿习惯的人，可以只弯一条腿，自然轻松就好，不要把两只脚都弯曲盘在一起，更不要用力将腿下压。</span></p>\n<p style=\"margin-right: 0; margin-left: 0; text-indent: 32px; text-autospace: ideograph-numeric; text-align: justify; text-justify: inter-ideograph; line-height: 200%;\"><span style=\";font-family: 宋体; line-height: 200%; font-size: 16px;\">&nbsp;</span></p>\n<p style=\"margin-right: 0; margin-left: 0; text-indent: 32px; text-autospace: ideograph-numeric; text-align: justify; text-justify: inter-ideograph; line-height: 200%;\"><strong><span style=\"font-family: 宋体; line-height: 200%; font-size: 16px;\">4、手部过劳</span></strong></p>\n<p style=\"margin-right: 0; margin-left: 0; text-indent: 32px; text-autospace: ideograph-numeric; text-align: justify; text-justify: inter-ideograph; line-height: 200%;\"><span style=\";font-family: 宋体; line-height: 200%; font-size: 16px;\">&nbsp;</span></p>\n<p style=\"margin-right: 0; margin-left: 0; text-indent: 32px; text-autospace: ideograph-numeric; text-align: justify; text-justify: inter-ideograph; line-height: 200%;\"><span style=\";font-family: 宋体; line-height: 200%; font-size: 16px;\">家庭主妇干家务，劳动量虽然都不大。但长时间洗碗、擦地等，手腕关节肯定痛，再加上长时间受凉水刺激，更容易发炎。过度负重，则会引发手腕及手肘的关节炎。</span></p>\n<p style=\"margin-right: 0; margin-left: 0; text-indent: 32px; text-autospace: ideograph-numeric; text-align: justify; text-justify: inter-ideograph; line-height: 200%;\"><span style=\";font-family: 宋体; line-height: 200%; font-size: 16px;\">&nbsp;</span></p>\n<p style=\"margin-right: 0; margin-left: 0; text-indent: 32px; text-autospace: ideograph-numeric; text-align: justify; text-justify: inter-ideograph; line-height: 200%;\"><span style=\";font-family: 宋体; line-height: 200%; font-size: 16px;\">方法：注意劳逸结合，避免长时间劳动。洗衣服、洗碗尽量用温水。</span></p>\n<p style=\"margin-right: 0; margin-left: 0; text-indent: 32px; text-autospace: ideograph-numeric; text-align: justify; text-justify: inter-ideograph; line-height: 200%;\"><span style=\";font-family: 宋体; line-height: 200%; font-size: 16px;\">&nbsp;</span></p>\n<p style=\"margin-right: 0; margin-left: 0; text-indent: 32px; text-autospace: ideograph-numeric; text-align: justify; text-justify: inter-ideograph; line-height: 200%;\"><strong><span style=\"font-family: 宋体; line-height: 200%; font-size: 16px;\">5、看电脑、电视姿势不对</span></strong></p>\n<p style=\"margin-right: 0; margin-left: 0; text-indent: 32px; text-autospace: ideograph-numeric; text-align: justify; text-justify: inter-ideograph; line-height: 200%;\"><span style=\";font-family: 宋体; line-height: 200%; font-size: 16px;\">&nbsp;</span></p>\n<p style=\"margin-right: 0; margin-left: 0; text-indent: 32px; text-autospace: ideograph-numeric; text-align: justify; text-justify: inter-ideograph; line-height: 200%;\"><span style=\";font-family: 宋体; line-height: 200%; font-size: 16px;\"><span style=\"font-family: 宋体;\">颈椎的第</span>5、第6节是最容易受伤的地方，除了运动伤害，颈椎的伤害大多与姿势有关。人体的颈部自然呈现C型曲线，是让头部在往下压时，力能均匀分布到每一个关节。但现代人常看电脑、看电视但又少运动，头部往往不知不觉中前倾，久而久之，颈椎的曲线会被改变，造成颈椎中、下段受力较大，&ldquo;上班族&rdquo;、司机尤其严重。</span></p>\n<p style=\"margin-right: 0; margin-left: 0; text-indent: 32px; text-autospace: ideograph-numeric; text-align: justify; text-justify: inter-ideograph; line-height: 200%;\"><span style=\";font-family: 宋体; line-height: 200%; font-size: 16px;\">&nbsp;</span></p>\n<p style=\"margin-right: 0; margin-left: 0; text-indent: 32px; text-autospace: ideograph-numeric; text-align: justify; text-justify: inter-ideograph; line-height: 200%;\"><span style=\";font-family: 宋体; line-height: 200%; font-size: 16px;\">对腰椎的伤害，也大多来自姿势不良，或施力不当。因为胸椎及肋骨大多已经固定住，所以一些活动所需承受的重量几乎全都交给了腰椎，一旦姿势不好，重量就压在腰椎的那几节，日积月累下来，就会越压越糟。一不小心，在日常生活中，提行李、突然弯腰捡东西、搬书、穿袜子、咳嗽及打喷嚏等简单动作，都可能会伤到腰椎。</span></p>\n<p style=\"margin-right: 0; margin-left: 0; text-indent: 32px; text-autospace: ideograph-numeric; text-align: justify; text-justify: inter-ideograph; line-height: 200%;\"><span style=\";font-family: 宋体; line-height: 200%; font-size: 16px;\">&nbsp;</span></p>\n<p style=\"margin-right: 0; margin-left: 0; text-indent: 32px; text-autospace: ideograph-numeric; text-align: justify; text-justify: inter-ideograph; line-height: 200%;\"><span style=\";font-family: 宋体; line-height: 200%; font-size: 16px;\"><span style=\"font-family: 宋体;\">方法：人的脊椎之所以设计成一节一节的，就是为人类不时要弯曲活动而生，即便是某一种姿势特别标准正确，一直维持不变也会产生疲劳进而发炎，所以一定要尽量维持身体的放松。保养颈椎及腰椎的方法很简单，不管是哪种姿势，最好每</span>30&mdash;50分钟动一动，换个姿势，就可以减轻颈椎及腰椎的疲劳和压力。</span></p>\n<p>&nbsp;</p>","barId":"1824","topicTypeId":"1","topicThemeId":"1026","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1841,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1515139163662,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1515139163662,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"8abb11d0af1511e7a3d800163e04584d","isDel":0,"createAt":1507789271266,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"良药苦口","password":"zx13401068656","level":0,"nickName":"周良药","realName":null,"signName":"良药苦口利于病，忠言逆耳利于行！","head":"http://01luntan.com/ly_img/1516263139285.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"langlixunta@163.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110114","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"6052","isDel":0,"createAt":1508463034631,"createBy":"b1a5ca4ddfad11e6a61c00163e04584d","createName":"小海螺","updateAt":0,"updateBy":null,"updateName":null,"userId":"b1a5ca4ddfad11e6a61c00163e04584d","title":"林书豪因髌骨肌腱断裂 将缺席本赛季剩余比赛","content":"<p style=\"line-height: 200%; text-align: center;\"><span style=\"font-size: 16px;line-height:200%\"><img src=\"http://01luntan.com/ly_img/uimgs/1508462560770.jpg\" title=\"林书豪因髌骨肌腱断裂 将缺席本赛季剩余比赛\" alt=\"林书豪因髌骨肌腱断裂 将缺席本赛季剩余比赛\" width=\"600\" height=\"371\"/></span></p><p style=\"line-height: 200%; text-align: left;\"><span style=\"line-height: 200%;\">&nbsp;&nbsp;</span><span style=\"line-height: 200%; font-family: 宋体;\">林书豪因髌骨肌腱断裂，将缺席本赛季剩余比赛。周杰伦关注林书豪伤病：让我们一起为他祈祷加油。林书豪一直是周杰伦歌迷，他曾出演过周杰伦的音乐</span><span style=\"line-height: 200%;\">MV</span><span style=\"line-height: 200%; font-family: 宋体;\">，两人前不久组织名人慈善篮球赛，</span><span style=\"line-height: 200%;\">9</span><span style=\"line-height: 200%; font-family: 宋体;\">月还在纽约见面，关系密切。早日康复，等你回来！</span></p><p style=\"line-height: 200%; text-align: center;\"><span style=\"font-size: 16px;line-height:200%\">&nbsp;<img src=\"http://01luntan.com/ly_img/uimgs/1508463076747.jpg\" title=\"林书豪因髌骨肌腱断裂 \" alt=\"林书豪因髌骨肌腱断裂 \" width=\"600\" height=\"371\"/></span></p><p style=\"line-height:200%\"><strong><span style=\"font-size:16px;line-height:200%;font-family:宋体\">关于此事相关网友如下评论：</span></strong></p><p style=\"line-height:200%\"><strong><span style=\"font-size:16px;line-height:200%;font-family:宋体\">安九</span></strong><strong><span style=\"font-size:16px;line-height:200%\">LiangBin</span></strong><strong><span style=\"font-size:16px;line-height: 200%;font-family:宋体\">：</span></strong><span style=\"font-size: 16px;line-height:200%;font-family:宋体\">祈祷早日康复</span> <span style=\"font-size:16px;line-height:200%;font-family:宋体\">今年本应该是他状态最好的一年</span> <span style=\"font-size:16px;line-height:200%;font-family:宋体\">从无球可打</span> <span style=\"font-size:16px;line-height:200%;font-family:宋体\">到林疯狂</span> <span style=\"font-size:16px;line-height:200%;font-family:宋体\">到黄蜂最强第六人</span> <span style=\"font-size:16px;line-height:200%;font-family:宋体\">到篮网绝对主力核心</span> <span style=\"font-size:16px;line-height:200%;font-family:宋体\">太不容易</span> <span style=\"font-size:16px;line-height:200%;font-family:宋体\">一路上一直饱受质疑</span> <span style=\"font-size:16px;line-height:200%;font-family:宋体\">但他一次又一次用表现回应质疑，黄种人的骄傲</span><span style=\"font-size:16px;line-height:200%\">! </span><span style=\"font-size:16px;line-height:200%;font-family:宋体\">期待你早日回到赛场</span><span style=\"font-size:16px;line-height:200%\">!</span></p><p style=\"line-height:200%\"><strong><span style=\"font-size:16px;line-height:200%;font-family:宋体\">刚刚好绅士啊：</span></strong><span style=\"font-size: 16px;line-height:200%;font-family:宋体\">希望每个运动员都远离伤病</span><span style=\"font-size:16px;line-height:200%\">...</span></p><p style=\"line-height:200%\"><strong><span style=\"font-size:16px;line-height:200%;font-family:宋体\">改个霸气的名字好了：</span></strong><span style=\"font-size: 16px;line-height:200%;font-family:宋体\">他只是想打球，一个多么好的人，希望早日康复</span></p><p style=\"line-height:200%\"><strong><span style=\"font-size:16px;line-height:200%\">Love_Kev</span></strong><strong><span style=\"font-size:16px;line-height: 200%;font-family:宋体\">：</span></strong><span style=\"font-size: 16px;line-height:200%;font-family:宋体\">心中有个火箭队的阵容，都是在过火箭队的！前锋，麦迪，霍华德！中锋，姚明！后卫，弗兰西斯，林书豪！幻想这</span><span style=\"font-size:16px;line-height:200%\">5</span><span style=\"font-size:16px;line-height:200%;font-family:宋体\">个人的火箭队打到全联盟总决赛最后一场，然后这最后一场总赛打</span><span style=\"font-size:16px;line-height:200%\">5</span><span style=\"font-size:16px;line-height:200%;font-family:宋体\">个加时赛！在第</span><span style=\"font-size:16px;line-height:200%\">5</span><span style=\"font-size:16px;line-height:200%;font-family:宋体\">个加时赛最后两秒落后两分，麦迪一个压哨三分球夺得冠军！</span></p><p style=\"line-height:200%\"><span style=\"font-size: 16px;line-height:200%\">&nbsp;</span></p><p style=\"line-height:200%\"><strong><span style=\"font-size:16px;line-height:200%;font-family:宋体\">相关医学小知识：</span></strong></p><p style=\"line-height:200%\"><span style=\"font-size: 16px;line-height:200%\">&nbsp;&nbsp;</span><span style=\"font-size:16px;line-height:200%;font-family:宋体\">髌腱断裂通常是髌骨下缘撕脱，亦可见于髌腱远端的胫骨结节撕脱。由于股四头肌的收缩，髌骨可以随股四头肌肌腱向上回缩</span><span style=\"font-size:16px;line-height:200%\">3</span><span style=\"font-size:16px;line-height:200%;font-family:宋体\">～</span><span style=\"font-size:16px;line-height:200%\">6cm</span><span style=\"font-size:16px;line-height:200%;font-family:宋体\">。因此，对髌腱断裂，应该强调早期修复。晚期由于髌腱失张力后挛缩和瘢痕化，常不得不施行重建手术。</span></p><p style=\"line-height: 200%; text-align: center;\"><span style=\"font-size: 16px;line-height:200%\">&nbsp;<img src=\"http://01luntan.com/ly_img/uimgs/1508463244297.jpg\" title=\"髌骨肌腱断裂医学影像片\" alt=\"髌骨肌腱断裂医学影像片\" width=\"600\" height=\"372\"/></span></p><p style=\"line-height:200%\"><strong><span style=\"font-size:16px;line-height:200%;font-family:宋体\">常见病因</span></strong><span style=\"font-size:16px;line-height:200%;font-family:宋体\">：膝关节突然屈曲，而股四头肌突然猛烈的收缩时造成</span></p><p style=\"line-height:200%\"><strong><span style=\"font-size:16px;line-height:200%;font-family:宋体\">常见症状：</span></strong><span style=\"font-size:16px;line-height:200%;font-family:宋体\">断裂处压痛、积血、髌腱出现不连续的空虚，髌骨上移</span></p><p style=\"line-height:200%\"><strong><span style=\"font-size:16px;line-height:200%;font-family:宋体\">多发群体：</span></strong><span style=\"font-size:16px;line-height:200%\">40</span><span style=\"font-size:16px;line-height:200%;font-family:宋体\">岁以上的人群</span></p><p style=\"line-height:200%\"><strong><span style=\"font-size:16px;line-height:200%;font-family:宋体\">就诊科室：</span></strong><span style=\"font-size:16px;line-height:200%;font-family:宋体\">骨科</span></p><p style=\"line-height:200%\"><span style=\"font-size: 16px;line-height:200%\">&nbsp;</span></p><p style=\"line-height:200%\"><strong><span style=\"font-size:16px;line-height:200%;font-family:宋体\">治疗方式：</span></strong></p><p style=\"line-height:200%\"><span style=\"font-size: 16px;line-height:200%\">1.</span><span style=\"font-size:16px;line-height: 200%;font-family:宋体\">保守治疗</span></p><p style=\"line-height:200%\"><span style=\"font-size:16px;line-height:200%;font-family:宋体\">&nbsp; 部分髌腱断裂可采取保守治疗，伸膝位制动</span><span style=\"font-size:16px;line-height:200%\">3</span><span style=\"font-size:16px;line-height:200%;font-family:宋体\">～</span><span style=\"font-size:16px;line-height:200%\">6</span><span style=\"font-size:16px;line-height:200%;font-family:宋体\">周。在保守治疗之前，一定要肯定损伤是属部分断裂，</span><span style=\"font-size:16px;line-height:200%\">MRI</span><span style=\"font-size:16px;line-height:200%;font-family:宋体\">是一个准确的方法。</span></p><p style=\"line-height:200%\"><span style=\"font-size: 16px;line-height:200%\">&nbsp;</span></p><p style=\"line-height:200%\"><span style=\"font-size: 16px;line-height:200%\">2.</span><span style=\"font-size:16px;line-height: 200%;font-family:宋体\">手术治疗</span></p><p style=\"line-height:200%\"><span style=\"font-size:16px;line-height:200%;font-family:宋体\">&nbsp; 完全断裂需手术治疗。治疗髌腱的实质部断裂，可用半腱肌或骨薄肌腱进行加强。髌腱实质部的急性断裂，可用不吸收缝线进行连续的内锁式缝合。陈旧性髌腱断裂的重建包括：直接缝合加上加强修补；异体骨组织移植；人工材料移植等。</span><span style=\"font-family: 宋体; line-height: 200%;\">一般早期手术修补的疗效满意。延迟手术造成髌腱挛缩，导致手术困难，主要并发症有髌骨下移，屈膝受限，髌骨压力增加，导致髌股关节不适。</span></p><p style=\"line-height:200%\"><span style=\"font-size: 16px;line-height:200%\">&nbsp;</span></p><p style=\"line-height:200%\"><span style=\"font-size: 16px;line-height:200%\">3.</span><span style=\"font-size:16px;line-height: 200%;font-family:宋体\">功能锻炼</span></p><p style=\"line-height:200%\"><span style=\"font-size:16px;line-height:200%;font-family:宋体\">&nbsp; 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