{"countAll":0,"orderType":null,"readLevel":"0","lyTopicReq":{"id":"1854","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":null,"content":null,"barId":"1854","topicTypeId":null,"topicThemeId":"1036","readLevel":0,"files":null,"clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":null},"lyBarModerators":{"list":[{"id":"ffe96954be3211e8972100163e0462f1","isDel":0,"createAt":1537598611685,"createBy":"84404015eff611e6a61c00163e04584d","createName":"13911686944","updateAt":0,"updateBy":null,"updateName":null,"applyId":"d212d766be3211e8972100163e0462f1","userId":"84404015eff611e6a61c00163e04584d","webType":0,"barId":"1854","status":0,"forumUser":{"id":"84404015eff611e6a61c00163e04584d","isDel":0,"createAt":1486775274108,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"13911686944","password":"000000","level":0,"nickName":"赵金亮","realName":null,"signName":"c","head":null,"phone":"13911686944","mobile":null,"wechat":null,"qq":null,"email":null,"address":null,"identityType":6,"userType":2,"isPhoneBind":1,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"","userLevel":0,"modifyNameCount":1}}],"list4Map":null,"pageBegin":0,"pageSize":8,"pageNumber":1,"totalPage":1,"totalRow":1},"metaSearch":{"description":"为您提供:脑出血前兆怎么预防_预防脑出血的方法等相关信息，让病友在便捷的求医路上不花一分冤枉钱。","keywords":"脑出血前兆怎么预防_预防脑出血的方法","title":"脑出血前兆怎么预防_预防脑出血的方法","channels":null},"data":{"list":[{"id":"24722","isDel":0,"createAt":1548745638751,"createBy":"8abb11d0af1511e7a3d800163e04584d","createName":"良药苦口","updateAt":0,"updateBy":null,"updateName":null,"userId":"8abb11d0af1511e7a3d800163e04584d","title":"脑出血十毫升的预后","content":"

脑出血十毫升的预后是要根据患者的自身情况来判断的，所谓的情况包括患者的出血点，救治时间，年龄等，都是有很大影响的，在《脑溢血解密》中，作者傅相平对此有很明确的讲解。

\"脑出血十毫升的预后\" 

脑出血的出血点如果是在脑干部位，那么患者是会有很严重的后遗症表现的，甚至是有死亡的现象发生，脑干部位是人的生命中枢，掌管呼吸，心跳，血压等，如果是出血，患者会很快进入昏迷阶段，这个情况在救治的时候也是较为棘手的。

\"脑出血十毫升的预后\" 

另外救治的时间也是会有大影响，拖延时间会造成脑组织受压迫，患者没有得到有效的救治的话，死亡率也是会增倍的升高；还有就是年纪，一般年纪大的患者预后比年纪小的要差一些，恢复要慢一些，还有就是昏迷阶段的患者预后较差。所以，对于脑出血这种疾病来说，在平时的预防是很重要的，尤其是有高血压的人群，严格控制血压，保持心态平和，不要用力过度，这些都是必须要注意的。

\"脑出血十毫升的预后\" 

找良医网温馨提示：如有身体不适，请及时就医。对这方面的知识，也推荐你看看《脑溢血解密》，这里面对脑溢血讲解的很详细，淘宝上就有卖的，内容丰富，通俗易懂！


","barId":"1854","topicTypeId":"3","topicThemeId":"1036","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1226,"score":0,"partCount":0,"replayCount":1,"publishStatus":1,"publishTime":1548745638752,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1574254707215,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"8abb11d0af1511e7a3d800163e04584d","isDel":0,"createAt":1507789271266,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"良药苦口","password":"zx13401068656","level":0,"nickName":"周良药","realName":null,"signName":"良药苦口利于病，忠言逆耳利于行！","head":"http://01luntan.com/ly_img/1516263139285.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"langlixunta@163.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110114","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"27515","isDel":0,"createAt":1571899522994,"createBy":"425fdc1d2e6111e8a3d800163e04584d","createName":"求一红颜笑看余生","updateAt":0,"updateBy":null,"updateName":null,"userId":"425fdc1d2e6111e8a3d800163e04584d","title":"有什么可以健脑的方法","content":"

在找良医网脑溢血病友交流群内，有病人曾经问过这样的问题，有什么可以健脑的方法？找良医网在本文中为大家简单介绍一个一分钟拇指健脑操的小妙招。    

\"有什么可以健脑的方法\" 

\"有什么可以健脑的方法\"

下载二维码，微信识别，观看傅相平教授主讲的《脑溢血解密》

\"有什么可以健脑的方法\"

欢迎扫描二维码加入QQ群，听听病友们怎么说，听听医生怎么说！


","barId":"1854","topicTypeId":"3","topicThemeId":"1036","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1166,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1571899522995,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1571899522995,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"425fdc1d2e6111e8a3d800163e04584d","isDel":0,"createAt":1521785589502,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"求一红颜笑看余生","password":"zx13401068656","level":0,"nickName":"找良医网问答助手","realName":null,"signName":"找良医网问题解答专员！","head":"http://01luntan.com/ly_img/1539831954338.png","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"1769604826@qq.com","address":null,"identityType":5,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110114","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"24565","isDel":0,"createAt":1547711630441,"createBy":"8abb11d0af1511e7a3d800163e04584d","createName":"良药苦口","updateAt":0,"updateBy":null,"updateName":null,"userId":"8abb11d0af1511e7a3d800163e04584d","title":"看脑出血病人买什么","content":"

其实，不论看望什么疾病病人，一般都会去买点水果，甚至是补品，但是对于脑出血的患者来说，补品恰恰是不需要的，因为一般的情况下，医生都不建议患者吃补品，在《脑溢血解密》中，作者傅相平对此就有很详细的讲解。

\"看脑出血病人买什么\" 

脑出血病人饮食方面要清淡为主，可以多吃蔬菜，水果，从这些饮食中摄取营养，不建议吃补品，因为补品虽然对身体恢复有很好的帮助，但是也会影响血管方面，甚至会造成一些不利，所以，对于看望病人来说，买东西可以买点水果，患者也可以多吃一些无糖无盐的干果，比如杏仁，黄豆等；患者也可以吃一些豆制品，比如鸡蛋，豆腐。

\"看脑出血病人买什么\" 

当然，如果患者及家属对这种疾病没有深刻的了解和掌握，需要了解这方面的知识的话，建议给患者买一本《脑溢血解密》，304第一附属医院傅相平教授讲解的，对脑溢血方面有很详细的说明，包括如何饮食，如何保养，如何预防等等，在淘宝上就可以买到，也希望对病友及家属有个更好的帮助。

\"看脑出血病人买什么\" 

找良医网温馨提示：如有身体不适，请及时就医。对这方面的知识，也推荐你看看《脑溢血解密》，这里面对脑溢血讲解的很详细，淘宝上就有卖的，内容丰富，通俗易懂！


","barId":"1854","topicTypeId":"3","topicThemeId":"1036","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1943,"score":0,"partCount":0,"replayCount":1,"publishStatus":1,"publishTime":1547711630442,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1559404091640,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"8abb11d0af1511e7a3d800163e04584d","isDel":0,"createAt":1507789271266,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"良药苦口","password":"zx13401068656","level":0,"nickName":"周良药","realName":null,"signName":"良药苦口利于病，忠言逆耳利于行！","head":"http://01luntan.com/ly_img/1516263139285.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"langlixunta@163.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110114","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"24438","isDel":0,"createAt":1545790556233,"createBy":"7f8dfd4f05b211e9972100163e0462f1","createName":"花光十个亿","updateAt":0,"updateBy":null,"updateName":null,"userId":"7f8dfd4f05b211e9972100163e0462f1","title":"怎么预防突发脑溢血","content":"

怎么预防突发脑溢血？麻烦有知道的病友或者医生帮忙解答一下。

","barId":"1854","topicTypeId":"3","topicThemeId":"1036","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1506,"score":0,"partCount":0,"replayCount":1,"publishStatus":1,"publishTime":1545790556233,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1545790607726,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"7f8dfd4f05b211e9972100163e0462f1","isDel":0,"createAt":1545459981381,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"花光十个亿","password":"zx13401068656","level":0,"nickName":"花光十个亿","realName":null,"signName":"随便花，花光十个亿！","head":null,"phone":null,"mobile":null,"wechat":null,"qq":null,"email":"zhouxin.0616@163.com","address":null,"identityType":5,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110106","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"24364","isDel":0,"createAt":1545378295647,"createBy":"8abb11d0af1511e7a3d800163e04584d","createName":"良药苦口","updateAt":0,"updateBy":null,"updateName":null,"userId":"8abb11d0af1511e7a3d800163e04584d","title":"如何预防脑溢血发生","content":"

如何预防脑溢血的发生，这个是要从多方面来注意的，尤其是平时的生活习惯方面，是有很大的讲究的，在《脑溢血解密》中，作者傅相平对如何预防就有很好的讲解。

\"如何预防脑溢血发生\" 

在平时，预防脑溢血的发生要注意很多方面，比如饮食方面，要清淡一些，咱们国家的人大都喜欢味道重点的，盐多点的饭，但是吃多了反而不好，建议多吃水果和蔬菜，另外就是戒烟戒酒，经常运动，注意心态，防寒保暖；尤其是老年人，防寒保暖更加需要注意了，天气的忽冷忽热是极容易造成老年人生病的。

\"如何预防脑溢血发生\" 

另外要知道，现在的脑溢血有呈年轻化的趋势了，多数的年轻人也都有高血压等疾病，这个是不好的现象，年轻人也是要注意合理的预防，不要熬夜，戒烟戒酒，注意控制情绪等，这也是预防脑溢血的关键所在。当然，经常运动锻炼也是要有个度的，不能过激，过激也极容易造成一些损伤。

\"如何预防脑溢血发生\" 

找良医网温馨提示：如有身体不适，请及时就医。对这方面的知识，也推荐你看看《脑溢血解密》，这里面对脑溢血讲解的很详细，淘宝上就有卖的，内容丰富，通俗易懂！


","barId":"1854","topicTypeId":"3","topicThemeId":"1036","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1378,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1545378295647,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1545378295647,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"8abb11d0af1511e7a3d800163e04584d","isDel":0,"createAt":1507789271266,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"良药苦口","password":"zx13401068656","level":0,"nickName":"周良药","realName":null,"signName":"良药苦口利于病，忠言逆耳利于行！","head":"http://01luntan.com/ly_img/1516263139285.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"langlixunta@163.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110114","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"24339","isDel":0,"createAt":1545277214597,"createBy":"8abb11d0af1511e7a3d800163e04584d","createName":"良药苦口","updateAt":0,"updateBy":null,"updateName":null,"userId":"8abb11d0af1511e7a3d800163e04584d","title":"如何避免脑溢血","content":"

脑溢血是一种很危险的疾病，那么在平时如何避免脑溢血的发生呢？这个是有很多注意事项的，在《脑溢血解密》中，作者傅相平对这方面有很明确的解释，对于如何避免，怎样预防都有详细的讲解。

 \"如何避免脑溢血\"

首先要知道的是，脑溢血多发于老年人群，尤其是有高血压的人群，在平时要注意严格的控制血压是关键，老年人也不要过于激动，或者用力过度，这个现象一定是要避免的，否则，很容易造成血压升高，导致脑部血管破裂，形成脑溢血的现象。另外，改善生活习惯是关键，在平时要注意合理的饮食，戒烟戒酒，注意保暖，居住的环境要安静。

\"如何避免脑溢血\" 

当然，还要注意的是，脑溢血现在有呈年轻化的趋势，年轻人多数也开始有高血压的现象了，在平时严格控制血压的同时，要注意，尽可能的避免熬夜，吸烟酗酒，大吃大喝等，要改善生活习惯是关键，早上起来多注意运动锻炼，快步行走是较为安全合理的一种锻炼方法。还要注意的就是心态，心态是最关键的，不要激动，与人争吵，血压会升高，这也是一个危险的现象。

\"如何避免脑溢血\" 

找良医网温馨提示：如有身体不适，请及时就医。对这方面的知识，也推荐你看看《脑溢血解密》，这里面对脑溢血讲解的很详细，淘宝上就有卖的，内容丰富，通俗易懂！


","barId":"1854","topicTypeId":"3","topicThemeId":"1036","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1363,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1545277214598,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1545277214598,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"8abb11d0af1511e7a3d800163e04584d","isDel":0,"createAt":1507789271266,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"良药苦口","password":"zx13401068656","level":0,"nickName":"周良药","realName":null,"signName":"良药苦口利于病，忠言逆耳利于行！","head":"http://01luntan.com/ly_img/1516263139285.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"langlixunta@163.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110114","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"24190","isDel":0,"createAt":1544497909988,"createBy":"8abb11d0af1511e7a3d800163e04584d","createName":"良药苦口","updateAt":0,"updateBy":null,"updateName":null,"userId":"8abb11d0af1511e7a3d800163e04584d","title":"脑溢血恢复期注意什么","content":"

脑溢血恢复期要注意的有很多，对于患者在不同的阶段中，有不同的注意事项，每个患者根据自身的症状表现不同，也有不同的注意，在《脑溢血解密》中，作者傅相平有很明确的讲解。

\"脑溢血恢复期注意什么\" 

脑溢血恢复期，患者如果是有瘫痪等现象，要定期的帮助患者翻身，擦拭，按摩，有条件的可以适当的让患者坐轮椅晒晒太阳，但是前提条件一定是出院之后，医生检查之后确保没有其他症状表现，没有其他感染才可以；当然，条件允许，也可以给患者针灸，帮助患者恢复。

\"脑溢血恢复期注意什么\" 

如果患者是有咀嚼困难，那么一定是要保证患者营养，可以让患者吃流食，建议喝一些水果汁，蔬菜汁，脱脂牛奶等，保证患者的营养搭配。如果患者是有偏瘫，一定要合理的进行康复训练，饮食规律，戒烟戒酒，控制血压，保暖防寒，居住环境要安静，这些都是要注意的。当然，精神异常的患者一定要陪护好，尽可能的通过好的康复训练方法，让患者达到好转。

\"脑溢血恢复期注意什么\" 

找良医网温馨提示：如有身体不适，请及时就医。对这方面的知识，也推荐你看看《脑溢血解密》，这里面对脑溢血讲解的很详细，淘宝上就有卖的，内容丰富，通俗易懂！


","barId":"1854","topicTypeId":"3","topicThemeId":"1036","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1408,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1544497909989,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1544497909989,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"8abb11d0af1511e7a3d800163e04584d","isDel":0,"createAt":1507789271266,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"良药苦口","password":"zx13401068656","level":0,"nickName":"周良药","realName":null,"signName":"良药苦口利于病，忠言逆耳利于行！","head":"http://01luntan.com/ly_img/1516263139285.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"langlixunta@163.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110114","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"24149","isDel":0,"createAt":1544325263871,"createBy":"8abb11d0af1511e7a3d800163e04584d","createName":"良药苦口","updateAt":0,"updateBy":null,"updateName":null,"userId":"8abb11d0af1511e7a3d800163e04584d","title":"脑出血康复后注意事项","content":"

脑出血的患者在康复后，需要注意的事项有很多。脑出血的患者一般较为轻微的出血点和出血量，是恢复很快的，也是好转的较为好的，但是即使这样，患者也是会受到部分影响的，在《脑溢血解密》中，作者傅相平对康复后注意事项有很明确的讲解。

\"脑出血康复后注意事项\" 

脑出血患者康复后，在家中最重要的还是要坚持康复训练，根据不同的症状表现，有不同的康复训练，当然，注意预防二次脑出血也很重要，在平时的饮食要注意，不能大吃大喝，吃的过于撑，油腻食物少吃，饮食要清淡，在平时可以多吃水果和蔬菜，喝一些脱脂牛奶，吃些无糖无盐的干果之类的，比如说杏仁等，这些对康复都有很好的帮助的。

\"脑出血康复后注意事项\" 

当然，除过饮食之外，还要注意的就是严格控制血压，要注意心态的平和，不要激动，或者用力过度，这些都是容易引起脑出血的再次复发，另外要注意天气变化，忽冷忽热的气候也极容易造成疾病发生；还要戒烟戒酒，有条件的可以让居住环境更加安静一些。

\"脑出血康复后注意事项\" 

要注意的是，对于患者来说，不建议大补，补品对身体有很好的帮助，但是也会影响血管，这也是要控制和注意的；对于脑出血患者来说，体重、血糖、胆固醇、饮食、运动、吸烟、心血管疾病、高血压、糖尿病等等，这些疾病都是可控制的，要严格控制是关键。

\"脑出血康复后注意事项\" 

找良医网温馨提示：如有身体不适，请及时就医。对这方面的知识，也推荐你看看《脑溢血解密》，这里面对脑溢血讲解的很详细，淘宝上就有卖的，内容丰富，通俗易懂！


","barId":"1854","topicTypeId":"3","topicThemeId":"1036","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1507,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1544325263872,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1544325263872,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"8abb11d0af1511e7a3d800163e04584d","isDel":0,"createAt":1507789271266,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"良药苦口","password":"zx13401068656","level":0,"nickName":"周良药","realName":null,"signName":"良药苦口利于病，忠言逆耳利于行！","head":"http://01luntan.com/ly_img/1516263139285.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"langlixunta@163.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110114","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"24128","isDel":0,"createAt":1544250479569,"createBy":"8abb11d0af1511e7a3d800163e04584d","createName":"良药苦口","updateAt":0,"updateBy":null,"updateName":null,"userId":"8abb11d0af1511e7a3d800163e04584d","title":"脑溢血患者怎么去康复","content":"


脑溢血患者的康复有不同的方法，对于不同的症状而言，也有不一样的康复训练，在《脑溢血解密》中，作者傅相平对这方面就有很详细的讲解，脑溢血患者不同的出血点，有不同的症状表现，也会有不同的后遗症，如何恢复，这是很多人都要问的。

\"脑溢血患者怎么去康复\" 

简单的说，我们会把脑溢血患者的康复分为三级。一级康复也就是患者在医院的时候，是脑出血的早期康复阶段，患者早期在医院、急诊科和神经内外科的常规治疗以及早期康复治疗。发病后两周以内就可以开始，此阶段多为卧床期，患者不能起床，主要进行关节被动运动，早期的床边的坐位或者坐位平衡训练，有条件的患者可以考虑进行间断的高压氧舱治疗。

\"脑溢血患者怎么去康复\" 

二级康复是脑出血恢复期的康复，一般在康复中心和综合医院中的康复医疗科进行病史采集，对患者进行全身查体和功能评价，坐位平衡、移乘、站立、重心转移、跨步、进食、更衣、排泄以及全身协调性的训练、立位平衡、实用步行、手杖使用与上下楼梯等。也可以考虑进行干细胞移植治疗。

\"脑溢血患者怎么去康复\" 

三级康复也就是社区康复，是说明患者可以出院回家了，在家中的康复训练，社区康复医生在二级康复的基础上，根据患者居住环境制订康复计划，实施训练，对患者及家属进行康复宣教，使患者可以再家中进行常规的锻炼，以坚持维持功能，这是三级康复。

\"脑溢血患者怎么去康复\" 

找良医网温馨提示：如有身体不适，请及时就医。对这方面的知识，也推荐你看看《脑溢血解密》，这里面对脑溢血讲解的很详细，淘宝上就有卖的，内容丰富，通俗易懂！


","barId":"1854","topicTypeId":"3","topicThemeId":"1036","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1338,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1544250479571,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1544250479571,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"8abb11d0af1511e7a3d800163e04584d","isDel":0,"createAt":1507789271266,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"良药苦口","password":"zx13401068656","level":0,"nickName":"周良药","realName":null,"signName":"良药苦口利于病，忠言逆耳利于行！","head":"http://01luntan.com/ly_img/1516263139285.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"langlixunta@163.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110114","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"24079","isDel":0,"createAt":1543980671219,"createBy":"8abb11d0af1511e7a3d800163e04584d","createName":"良药苦口","updateAt":0,"updateBy":null,"updateName":null,"userId":"8abb11d0af1511e7a3d800163e04584d","title":"怎样预防脑溢血","content":"

脑溢血是一种脑部血管疾病，多发于老年人群，尤其是有高血压的人群，更加容易出现脑溢血，对于怎样预防脑溢血，在《脑溢血解密》中，作者傅相平有很明确的说明，首先要知道的是，脑溢血如何发生的，这样才能更好的做预防。

\"怎样预防脑溢血\" 

要知道脑溢血非常危险，高血压人群更容易出现，这就说明高血压是脑溢血疾病的重要原因之一，对于高血压的患者来说，一旦不注意控制血压，再加上有心态不好，激动，用力过度等情况，极容易造成脑溢血发生，这是因为血压升高，冲击脑部血管薄弱的地方，造成了血管破裂的现象。

\"怎样预防脑溢血\" 

当然，预防的话，不光是要严格控制血压，还要注意平时的生活习惯，清淡饮食，不要大油大肉，戒烟戒酒，注意保持运动锻炼，要重视保暖，心态要平和，激动等现象是要避免的，另外还要注意的是，要有个很好的居住环境，保证患者在平时有很安静的生活，不要太嘈杂，这些都是预防的关键所在。

\"怎样预防脑溢血\" 

找良医网温馨提示：如有身体不适，请及时就医。对这方面的知识，也推荐你看看《脑溢血解密》，这里面对脑溢血讲解的很详细，淘宝上就有卖的，内容丰富，通俗易懂！


","barId":"1854","topicTypeId":"3","topicThemeId":"1036","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1431,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1543980671225,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1543980671225,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"8abb11d0af1511e7a3d800163e04584d","isDel":0,"createAt":1507789271266,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"良药苦口","password":"zx13401068656","level":0,"nickName":"周良药","realName":null,"signName":"良药苦口利于病，忠言逆耳利于行！","head":"http://01luntan.com/ly_img/1516263139285.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"langlixunta@163.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110114","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"22693","isDel":0,"createAt":1542253159838,"createBy":"8abb11d0af1511e7a3d800163e04584d","createName":"良药苦口","updateAt":0,"updateBy":null,"updateName":null,"userId":"8abb11d0af1511e7a3d800163e04584d","title":"轻微脑溢血怎么预防","content":"

对于轻微脑溢血怎么预防在《脑溢血解密》中，傅相平教授有很详细的讲解，脑出血本身就是一个很严重的疾病，所以，平时的预防极为重要，脑溢血的预防需要注意的事项有很多，比如饮食，戒烟戒酒，规律锻炼等等。

 \"轻微脑溢血怎么预防\"

对于预防脑溢血疾病，在平时还要注意的是高血压，尤其是老年人，身体体质弱，血管有硬化的现象，并且还有高血压，这都是很危险的因素，另外就是要注意不要激动，用力过度，还要注意的就是天气变化，忽冷忽热对患者都是有很大的影响。其次，还要注意的是患者要有一个安静的休息空间。

\"轻微脑溢血怎么预防\" 

最重要的就是心态，不要激动，跟人吵架，争执，这些都是会让血压升高，导致本身就脆弱的血管发生破裂，导致急性脑出血，所以，对于心态来说，尤为重要，不要过于激动，遇事要先冷静。家属也不要跟有高血压的病人吵架，否则很容易造成疾病的发生。

\"轻微脑溢血怎么预防\" 

找良医网温馨提示：如有身体不适，请及时就医。对这方面的知识，也推荐你看看《脑溢血解密》，这里面对脑溢血讲解的很详细，淘宝上就有卖的，内容丰富，通俗易懂！


","barId":"1854","topicTypeId":"3","topicThemeId":"1036","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1102,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1542253159841,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1542253159841,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"8abb11d0af1511e7a3d800163e04584d","isDel":0,"createAt":1507789271266,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"良药苦口","password":"zx13401068656","level":0,"nickName":"周良药","realName":null,"signName":"良药苦口利于病，忠言逆耳利于行！","head":"http://01luntan.com/ly_img/1516263139285.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"langlixunta@163.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110114","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"19914","isDel":0,"createAt":1538124005527,"createBy":"e8f7486fbba411e7a3d800163e04584d","createName":"王可可","updateAt":0,"updateBy":null,"updateName":null,"userId":"e8f7486fbba411e7a3d800163e04584d","title":"正常人怎样预防脑出血","content":"

大家对脑出血这个疾病应该不是很陌生，引发脑出血的原因也很多，高血压就是引发脑出血的重要因素之一，那么正常人怎样预防脑出血呢？下面我们针对这个问题一起来了解一下。

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\"正常人怎样预防脑出血\"

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脑卒中出血的预防是很重要的，绝大多数脑卒中患者是可以找到原因的，而且是可防可控的。我们必须要把预防作为首要任务来做好，如果你的家人或同事或朋友已经出现了脑卒中，已经躺在地上了那就晚了，真叫晚了，那么我们能不能想办法在他发作、出血之前就把病患消灭在萌芽之中呢？这是我们要做的事情。所以希望大家做好这些，那么出血的几率至少降低50%以上，他可能就不出血了。

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首先我们仍然把控制高血压作为首要的、重要的来讲，因为高血压在我国的成年人的发病率中越来越严重，原来我们刚刚从医的时候五十岁以上的患者是比较常见的，现在二十岁、三十岁人也很常见啦，除了种族因素以外、遗传因素以外还有一个很重要的因素就是生活性质、生活方式的改变，导致大量的高血压患者出现，高血压是脑卒中的头号元凶，它占脑卒中病因的85%，所以大家在生活中要经常监测血压，现在血压监测都是很准的，不要以为你没事，你没事你给我测一下行不行，哪怕发现有一次高血压你也得高危警惕、要重视，目前国家卫生组织上的统一标准高压140低压90，如果确诊高血压那就必须遵从医嘱和药物治疗，有规律的运动锻炼以及饮食调整来控制血压，如果你有高血压说明你的运动锻炼或是饮食肯定是有问题的。

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找良医网温馨提示：以上就是关于“正常人怎样预防脑出血”的介绍，希望对大家有所帮助，建议大家平时养成良好的生活饮食习惯，适当的运动锻炼身体，学会调节控制自己的情绪，保持良好的心态，做好心脑血管疾病的预防保健工作，如果检查出病情，请及时确诊接受治疗，祝大家身体健康！

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\"正常人怎样预防脑出血\"

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大家可以阅读傅相平主任的《脑溢血解密》多媒体课件，想了解更多关于脑出血的知识可以加入找良医网的脑出血交流群。

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","barId":"1854","topicTypeId":"3","topicThemeId":"1036","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1246,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1538124005528,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1538124005528,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"e8f7486fbba411e7a3d800163e04584d","isDel":0,"createAt":1509170261557,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"王可可","password":"wrj123123","level":0,"nickName":"搁浅","realName":null,"signName":"总有一天你的努力会收获","head":"http://01luntan.com/ly_img/1520299822787.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"1516932689@qq.com","address":null,"identityType":7,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"19829","isDel":0,"createAt":1537950627780,"createBy":"8abb11d0af1511e7a3d800163e04584d","createName":"良药苦口","updateAt":0,"updateBy":null,"updateName":null,"userId":"8abb11d0af1511e7a3d800163e04584d","title":"脑干出血能康复吗","content":"

脑干出血能康复吗？这是很多患者都问过的问题，脑干是人大脑中的生命中枢，如果是有出血的现象，基本会造成患者出现后遗症的，后遗症的轻重，决定了是否能康复，如果是送医及时，并且治疗的相当好的，出血量相当少，这样的情况下救治，是会有好的康复的，但是再怎么去康复，也都会有一定的后遗症发生的，所以，出现后遗症是很常见的现象，家属要做好对患者的保养措施，定期按摩，帮助活动，注意饮食等等。

\"脑溢血解密\" 

对这方面的知识，推荐你看看《脑溢血解密》，这里面对脑卒中讲解的很详细，淘宝上就有卖的，内容丰富，通俗易懂！

\"脑溢血解密\" 

找良医网温馨提示：脑溢血总群成立，患者在群内可以互相讨论，定期会有专家解答问题，Q群号：877071646，欢迎广大患友加群！


","barId":"1854","topicTypeId":"3","topicThemeId":"1036","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1194,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1537950627780,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1537950627780,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"8abb11d0af1511e7a3d800163e04584d","isDel":0,"createAt":1507789271266,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"良药苦口","password":"zx13401068656","level":0,"nickName":"周良药","realName":null,"signName":"良药苦口利于病，忠言逆耳利于行！","head":"http://01luntan.com/ly_img/1516263139285.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"langlixunta@163.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110114","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"19797","isDel":0,"createAt":1537865575187,"createBy":"e8f7486fbba411e7a3d800163e04584d","createName":"王可可","updateAt":0,"updateBy":null,"updateName":null,"userId":"e8f7486fbba411e7a3d800163e04584d","title":"高血压如何防止脑溢血","content":"

脑出血是我们现在很常见的一种心脑血管疾病，并且诱发因素有很多，所以大家平时就要做好预防保健工作，下面跟大家介绍一下出现高血压如何防止脑溢血的出现？建议大家多了解一下保健预防知识。

 

\"高血压如何防止脑溢血\"


高血压并不是说人体的血液量过多了，高血压它是一种病症，是引发脑卒中的常见病症，它和遗传因素有关，但和其他因素也有关系，一般发病的时间应该是在三十岁以上了，高血压它不是血过多了，而主要是家族因素和其他遗传因素或者是肾脏的一些特殊的因素导致血管的硬化和收缩、血管的硬化收缩。这样我们供血的需求就需要更多一些，心脏为了达到全身的供血需求，它就要不断增加新需求量、新的搏动量、搏动频率和搏动强度，这样就可以使血压增高，只有血压增高以后才能适应人体的需要，特别是血管硬化以后它的供血量可能就不足，通过这个心脏的功能和外周血管的阻力这些因素，导致人体的血压增高，也就是说需要更高的血压才能满足这些病体的。

 

\"高血压如何防止脑溢血\"


因为高血压患者血流的正常输出和供应，所以导致了一些血压的升高，并不是说高血压的病人都会出现脑出血。高血压病人在很多因素的情况下才可以出现脑出血，比如说这个血管硬化比较严重了、血管弹性减弱了、血管的管壁减的很薄了、弹性不够了，这个时候在血流的冲击下才可能出现脑出血，常见的诱因就是情绪激动、剧烈运动或者是非常用劲的时候，导致人体血压增高，在这些情况下这些增高的血流或血压就可能冲破比较硬化的薄的血管壁，导致局部的出血，最常见的就是脑动脉的出血以及分支的出血，而导致这个人体的高血压脑出血。

 

那如果高血压控制的好的话，它还会引起脑出血吗？单就脑出血这个角度来讲，如果是高血压引起的脑出血，只要你把血压控制好了而且这个好不是一般的好、要长期的好、稳定，而且你还要注意其他问题比如说你有没有高血脂、高血糖、动脉硬化的其他因素，还有饮食结构，你是不是吃很多盐，是不是吃的很咸，这些都与血管硬化和动脉的管壁的结构有关系，所以血压控制好了你出血的几率会降低很多，比如说原来你这个出血的几率是百分之百的话，你血压控制好了可能出血的几率就不到百分之五十了。所以控制血压是控制脑出血的一个很重要因素。

 

找良医网温馨提示：以上就是关于“高血压如何防止脑溢血”的介绍，希望对大家有所帮助，建议大家平时养成良好的生活饮食习惯，适当的运动锻炼身体，学会调节控制自己的情绪，保持良好的心态，做好心脑血管疾病的预防保健工作，如果检查出病情，请及时确诊接受治疗，祝大家身体健康！

 

\"高血压如何防止脑溢血\"


大家可以阅读《脑溢血解密》多媒体课件，想了解更多关于脑出血的知识可以加入找良医网的脑出血交流群。


","barId":"1854","topicTypeId":"3","topicThemeId":"1036","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1156,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1537865575187,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1537865575187,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"e8f7486fbba411e7a3d800163e04584d","isDel":0,"createAt":1509170261557,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"王可可","password":"wrj123123","level":0,"nickName":"搁浅","realName":null,"signName":"总有一天你的努力会收获","head":"http://01luntan.com/ly_img/1520299822787.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"1516932689@qq.com","address":null,"identityType":7,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"19786","isDel":0,"createAt":1537857336291,"createBy":"e8f7486fbba411e7a3d800163e04584d","createName":"王可可","updateAt":0,"updateBy":null,"updateName":null,"userId":"e8f7486fbba411e7a3d800163e04584d","title":"如何防止脑出血","content":"

脑出血是现在很常见的心脑血管疾病，现在高血压、高血脂等都是诱发因素，所以大家平时就要做好预防保健工作，那么要如何防止脑出血呢？下面我们请有关脑出血的专家来给大家解答一下。

 

\"如何防止脑出血\"


预防脑出血的最好方法就是在平时注意生活的习惯，比如说，饮食上注意低油低盐低脂肪，运动上注意坚持锻炼不间断，戒烟戒酒一定要持之以恒，重要的就是心态要好，不要激动，晚上不要熬夜，这个是很严重的问题，如果长期熬夜，身体各个器官都休息不好，包括细胞，脑细胞等，都休息不好的话，极容易出现脑出血，另外要注意的就是定期检查，对自己身体有一个定期的检查，这样的话，是可以很好的控制和预防脑出血的发生。

 

第一类我们叫不可改变因素，比如年龄改变不了，性别改变不了，种族改变不了，家族因素改变不了，就是说，年龄、性别、种族和家族因素对出血性脑卒中是有因果关系的，所以说这是个不可改变因素。

 

第二个因素就是可以控制的因素，比如说体重、血糖、胆固醇、饮食、运动、吸烟、心血管疾病、高血压、糖尿病，这些都是属于可控制因素，这些因素对出血性脑卒中，有直接的原因和关系。

 

\"如何防止脑出血\"


第三个因素，叫可干预的因素，比如说某些代谢综合征，高同型半胱氨酸血症，偏头痛，高脂蛋白，睡眠呼吸暂停，吸毒，这些都属于可干预的因素，我们通过干预以后这些因素是可以转变的，可以转化的。

 

找良医网温馨提示：以上就是关于“如何防止脑出血”的介绍，希望对大家有所帮助，建议大家平时养成良好的生活饮食习惯，适当的运动锻炼身体，学会调节控制自己的情绪，保持良好的心态，做好心脑血管疾病的预防保健工作，如果检查出病情，请及时确诊接受治疗，祝大家身体健康！

 

\"如何防止脑出血\"


大家可以阅读《脑溢血解密》多媒体课件，想了解更多关于脑出血的知识可以加入找良医网的脑出血交流群。


","barId":"1854","topicTypeId":"3","topicThemeId":"1036","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1366,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1537857336291,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1537857336291,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"e8f7486fbba411e7a3d800163e04584d","isDel":0,"createAt":1509170261557,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"王可可","password":"wrj123123","level":0,"nickName":"搁浅","realName":null,"signName":"总有一天你的努力会收获","head":"http://01luntan.com/ly_img/1520299822787.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"1516932689@qq.com","address":null,"identityType":7,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"19690","isDel":0,"createAt":1537518674038,"createBy":"e8f7486fbba411e7a3d800163e04584d","createName":"王可可","updateAt":0,"updateBy":null,"updateName":null,"userId":"e8f7486fbba411e7a3d800163e04584d","title":"如何保护脑血管","content":"

脑出血是现在很常见的心脑血管疾病，现在高血压、高血脂等都是诱发因素，所以大家平时就要做好预防保健工作，那么要如何保护脑血管呢？下面我们请有关脑出血的专家来给大家解答一下。

 

\"如何保护脑血管\"


保护脑血管在平时注意生活的习惯，比如说，饮食上注意低油低盐低脂肪，运动上注意坚持锻炼不间断，戒烟戒酒一定要持之以恒，重要的就是心态要好，不要激动，晚上不要熬夜，这个是很严重的问题，如果长期熬夜，身体各个器官都休息不好，包括细胞，脑细胞等，都休息不好的话，极容易出现脑出血，另外要注意的就是定期检查，对自己身体有一个定期的检查，这样的话，是可以很好的控制和预防脑出血的发生。

 

找良医网温馨提示：以上就是关于“如何保护脑血管”的介绍，希望对大家有所帮助，建议大家平时养成良好的生活饮食习惯，适当的运动锻炼身体，学会调节控制自己的情绪，保持良好的心态，做好心脑血管疾病的预防保健工作，如果检查出病情，请及时确诊接受治疗，祝大家身体健康！

 

\"如何保护脑血管\"


大家可以阅读《脑出血解密》多媒体课件，想了解更多关于脑出血的知识可以加入找良医网的脑出血交流群。


","barId":"1854","topicTypeId":"3","topicThemeId":"1036","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1121,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1537518674039,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1537518674039,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"e8f7486fbba411e7a3d800163e04584d","isDel":0,"createAt":1509170261557,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"王可可","password":"wrj123123","level":0,"nickName":"搁浅","realName":null,"signName":"总有一天你的努力会收获","head":"http://01luntan.com/ly_img/1520299822787.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"1516932689@qq.com","address":null,"identityType":7,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"19684","isDel":0,"createAt":1537516400254,"createBy":"8abb11d0af1511e7a3d800163e04584d","createName":"良药苦口","updateAt":0,"updateBy":null,"updateName":null,"userId":"8abb11d0af1511e7a3d800163e04584d","title":"脑干出血护理","content":"

脑干出血是脑溢血中严重的一种，所以，基本上后遗症都会出现，严重的出血会让患者在48小时之内就死亡，还有些能救治过来的，患者有可能出现全身瘫痪，或者是植物人，这些都是非常恐怖的，对于护理，是因人而异的，患者如果是瘫痪，定期帮助患者坐起来，给予一定的活动和按摩，防止肌肉萎缩造成的痛苦，给患者一定的营养食物搭配，这些都是护理中必不可少的。

\"脑溢血解密\" 

对这方面的知识，推荐你看看《脑溢血解密》，这里面对脑卒中讲解的很详细，淘宝上就有卖的，内容丰富，通俗易懂！

\"脑溢血解密\" 

找良医网温馨提示：脑溢血总群成立，患者在群内可以互相讨论，定期会有专家解答问题，Q群号：877071646，欢迎广大患友加群！


","barId":"1854","topicTypeId":"3","topicThemeId":"1036","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1215,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1537516400256,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1537516400256,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"8abb11d0af1511e7a3d800163e04584d","isDel":0,"createAt":1507789271266,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"良药苦口","password":"zx13401068656","level":0,"nickName":"周良药","realName":null,"signName":"良药苦口利于病，忠言逆耳利于行！","head":"http://01luntan.com/ly_img/1516263139285.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"langlixunta@163.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110114","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"19670","isDel":0,"createAt":1537437492912,"createBy":"e8f7486fbba411e7a3d800163e04584d","createName":"王可可","updateAt":1537437530947,"updateBy":"e8f7486fbba411e7a3d800163e04584d","updateName":"王可可","userId":"e8f7486fbba411e7a3d800163e04584d","title":"如何预防脑出血","content":"

脑出血是现在很常见的心脑血管疾病，现在高血压、高血脂等都是诱发因素，所以大家平时就要做好预防保健工作，那么要如何预防脑出血呢？下面我们请有关脑出血的专家来给大家解答一下。

 

\"如何预防脑出血\"


第一类我们叫不可改变因素，比如年龄改变不了，性别改变不了，种族改变不了，家族因素改变不了，就是说，年龄、性别、种族和家族因素对出血性脑卒中是有因果关系的，所以说这是个不可改变因素。

 

第二个因素就是可以控制的因素，比如说体重、血糖、胆固醇、饮食、运动、吸烟、心血管疾病、高血压、糖尿病，这些都是属于可控制因素，这些因素对出血性脑卒中，有直接的原因和关系。

 

第三个因素，叫可干预的因素，比如说某些代谢综合征，高同型半胱氨酸血症，偏头痛，高脂蛋白，睡眠呼吸暂停，吸毒，这些都属于可干预的因素，我们通过干预以后这些因素是可以转变的，可以转化的。

 

\"如何预防脑出血\"


预防脑出血的最好方法就是在平时注意生活的习惯，比如说，饮食上注意低油低盐低脂肪，运动上注意坚持锻炼不间断，戒烟戒酒一定要持之以恒，重要的就是心态要好，不要激动，晚上不要熬夜，这个是很严重的问题，如果长期熬夜，身体各个器官都休息不好，包括细胞，脑细胞等，都休息不好的话，极容易出现脑出血，另外要注意的就是定期检查，对自己身体有一个定期的检查，这样的话，是可以很好的控制和预防脑出血的发生。

 

找良医网温馨提示：以上就是关于“如何预防脑出血”的介绍，希望对大家有所帮助，建议大家平时养成良好的生活饮食习惯，适当的运动锻炼身体，学会调节控制自己的情绪，保持良好的心态，做好心脑血管疾病的预防保健工作，如果检查出病情，请及时确诊接受治疗，祝大家身体健康！

 

\"如何预防脑出血\"


大家可以阅读《脑溢血解密》多媒体课件，想了解更多关于脑出血的知识可以加入找良医网的脑出血交流群。


","barId":"1854","topicTypeId":"3","topicThemeId":"1036","readLevel":1,"files":"[]","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1176,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1537437492913,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1537437492913,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"e8f7486fbba411e7a3d800163e04584d","isDel":0,"createAt":1509170261557,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"王可可","password":"wrj123123","level":0,"nickName":"搁浅","realName":null,"signName":"总有一天你的努力会收获","head":"http://01luntan.com/ly_img/1520299822787.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"1516932689@qq.com","address":null,"identityType":7,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"19514","isDel":0,"createAt":1537004262379,"createBy":"8abb11d0af1511e7a3d800163e04584d","createName":"良药苦口","updateAt":0,"updateBy":null,"updateName":null,"userId":"8abb11d0af1511e7a3d800163e04584d","title":"怎样预防脑出血","content":"

预防脑出血的最好方法就是在平时注意生活的习惯，比如说，饮食上注意低油低盐低脂肪，运动上注意坚持锻炼不间断，戒烟戒酒一定要持之以恒，重要的就是心态要好，不要激动，晚上不要熬夜，这个是很严重的问题，如果长期熬夜，身体各个器官都休息不好，包括细胞，脑细胞等，都休息不好的话，极容易出现脑出血，另外要注意的就是定期检查，对自己身体有一个定期的检查，这样的话，是可以很好的控制和预防脑出血的发生。

\"脑溢血解密\" 

对这方面的知识，推荐你看看《脑溢血解密》，这里面对脑卒中讲解的很详细，淘宝上就有卖的，内容丰富，通俗易懂！

\"脑溢血解密\" 

找良医网温馨提示：脑溢血总群成立，患者在群内可以互相讨论，定期会有专家解答问题，Q群号：877071646，欢迎广大患友加群！


","barId":"1854","topicTypeId":"3","topicThemeId":"1036","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1366,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1537004262380,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1537004262380,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"8abb11d0af1511e7a3d800163e04584d","isDel":0,"createAt":1507789271266,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"良药苦口","password":"zx13401068656","level":0,"nickName":"周良药","realName":null,"signName":"良药苦口利于病，忠言逆耳利于行！","head":"http://01luntan.com/ly_img/1516263139285.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"langlixunta@163.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110114","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"19513","isDel":0,"createAt":1537004008052,"createBy":"8abb11d0af1511e7a3d800163e04584d","createName":"良药苦口","updateAt":0,"updateBy":null,"updateName":null,"userId":"8abb11d0af1511e7a3d800163e04584d","title":"怎样保护脑血管","content":"

保护脑血管的最好办法就是平时的生活习惯要改善，良好的饮食，低油低盐，戒烟戒酒，平时注意运动，保持平和的心态，不要激动，不要长期熬夜，保证八小时的充足睡眠，还有一个就是定期的体检，这些都是很重要的，饮食你可以蔬菜多吃，盐少吃，清淡一些，味道淡一些，运动你可以坚持早上锻炼，步行等，戒烟戒酒一定要持之以恒，长期熬夜是最严重的一个现象，所以改变长期熬夜是大事，这些如果都能有效的控制，那么就是很好的保护脑血管的方法。

 \"脑溢血解密\"

对这方面的知识，推荐你看看《脑溢血解密》，这里面对脑卒中讲解的很详细，淘宝上就有卖的，内容丰富，通俗易懂！

\"脑溢血解密\" 

找良医网温馨提示：脑溢血总群成立，患者在群内可以互相讨论，定期会有专家解答问题，Q群号：877071646，欢迎广大患友加群！


","barId":"1854","topicTypeId":"3","topicThemeId":"1036","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1212,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1537004008052,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1537004008052,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"8abb11d0af1511e7a3d800163e04584d","isDel":0,"createAt":1507789271266,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"良药苦口","password":"zx13401068656","level":0,"nickName":"周良药","realName":null,"signName":"良药苦口利于病，忠言逆耳利于行！","head":"http://01luntan.com/ly_img/1516263139285.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"langlixunta@163.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110114","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"19511","isDel":0,"createAt":1537003105541,"createBy":"8abb11d0af1511e7a3d800163e04584d","createName":"良药苦口","updateAt":0,"updateBy":null,"updateName":null,"userId":"8abb11d0af1511e7a3d800163e04584d","title":"怎样防止脑出血","content":"

防止脑出血的最好办法就是要防止诱发脑出血的因素，比如说体重、血糖、胆固醇、饮食、运动、吸烟、心血管疾病、高血压、糖尿病，这些都是属于可控制因素，这些因素是引起脑出血的重要因素，控制好，就可以起到很好的预防作用，也就是通俗的说，在平时生活中，注意良好的生活习惯，合理的有效的运动锻炼，戒掉一些不好的习惯，规律的生活，这些就可以很好的预防脑出血。

 \"脑溢血解密\"

对这方面的知识，推荐你看看《脑溢血解密》，这里面对脑卒中讲解的很详细，淘宝上就有卖的，内容丰富，通俗易懂！

\"脑溢血解密\" 

找良医网温馨提示：脑溢血总群成立，患者在群内可以互相讨论，定期会有专家解答问题，Q群号：877071646，欢迎广大患友加群！


","barId":"1854","topicTypeId":"3","topicThemeId":"1036","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1136,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1537003105542,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1537003105542,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"8abb11d0af1511e7a3d800163e04584d","isDel":0,"createAt":1507789271266,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"良药苦口","password":"zx13401068656","level":0,"nickName":"周良药","realName":null,"signName":"良药苦口利于病，忠言逆耳利于行！","head":"http://01luntan.com/ly_img/1516263139285.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"langlixunta@163.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110114","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"19509","isDel":0,"createAt":1537002708941,"createBy":"8abb11d0af1511e7a3d800163e04584d","createName":"良药苦口","updateAt":0,"updateBy":null,"updateName":null,"userId":"8abb11d0af1511e7a3d800163e04584d","title":"怎么预防脑出血","content":"

怎样预防脑出血，这个首先我们要知道病因才能知道怎么预防，了解病因对患者来说是很重要的，病因分为三大类：

第一类我们叫不可改变因素，比如年龄改变不了，性别改变不了，种族改变不了，家族因素改变不了，就是说，年龄、性别、种族和家族因素对出血性脑卒中是有因果关系的，所以说这是个不可改变因素。

第二个因素就是可以控制的因素，比如说体重、血糖、胆固醇、饮食、运动、吸烟、心血管疾病、高血压、糖尿病，这些都是属于可控制因素，这些因素对出血性脑卒中，有直接的原因和关系。

\"脑溢血解密\"

第三个因素，叫可干预的因素，比如说某些代谢综合征，高同型半胱氨酸血症，偏头痛，高脂蛋白，睡眠呼吸暂停，吸毒，这些都属于可干预的因素，我们通过干预以后这些因素是可以转变的，可以转化的。

这些因素患者知道了之后，就可以知道如何有效的预防了。

 

对这方面的知识，推荐你看看《脑溢血解密》，这里面对脑卒中讲解的很详细，淘宝上就有卖的，内容丰富，通俗易懂！

\"脑溢血解密\" 

找良医网温馨提示：脑溢血总群成立，患者在群内可以互相讨论，定期会有专家解答问题，Q群号：877071646，欢迎广大患友加群！


","barId":"1854","topicTypeId":"3","topicThemeId":"1036","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1183,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1537002708942,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1537002708942,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"8abb11d0af1511e7a3d800163e04584d","isDel":0,"createAt":1507789271266,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"良药苦口","password":"zx13401068656","level":0,"nickName":"周良药","realName":null,"signName":"良药苦口利于病，忠言逆耳利于行！","head":"http://01luntan.com/ly_img/1516263139285.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"langlixunta@163.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110114","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"19446","isDel":0,"createAt":1536903859493,"createBy":"d0ce9cd7735f11e8972100163e0462f1","createName":"顺其自然","updateAt":1536904442734,"updateBy":"d0ce9cd7735f11e8972100163e0462f1","updateName":"顺其自然","userId":"d0ce9cd7735f11e8972100163e0462f1","title":"脑出血一般几年复发","content":"

复发最主要的原因，还是生活没有节制，血压没有控制好，所以说我们这些没做好，血压继续很高，仍然暴饮暴食，那么复发率几率就很高，这和时间没有关系，有的一辈子不再复发，有的两三年以后再复发，取决于自身因素，控制好了，复发率就很低，没控制好高血压、高血脂、高血糖，那可能很快会复发，很快就会二次出血，所以患者和患者家属一定要注意这一点，能不能再出血，能否再次复发，能否短期内复发，完全取决于你们自身。

 \"脑出血一般几年复发\"

对这方面的知识，推荐你看看《脑溢血解密》，这里面对脑卒中讲解的很详细，淘宝上就有卖的，内容丰富，通俗易懂！

\"脑出血一般几年复发\"

找良医网温馨提示：脑溢血总群成立，患者在群内可以互相讨论，定期会有专家解答问题，Q群号：877071646，欢迎广大患友加群！

","barId":"1854","topicTypeId":"3","topicThemeId":"1036","readLevel":1,"files":"[]","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1514,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1536903859493,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1536903859493,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"d0ce9cd7735f11e8972100163e0462f1","isDel":0,"createAt":1529371599706,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"顺其自然","password":"wb3351607","level":0,"nickName":"顺其自然","realName":null,"signName":"哈哈","head":null,"phone":null,"mobile":null,"wechat":null,"qq":null,"email":"690821215@qq.com","address":null,"identityType":7,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"140000","cityId":"140800","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"8319","isDel":0,"createAt":1511769078695,"createBy":"db869ccaaef711e7a3d800163e04584d","createName":"海绵宝宝","updateAt":0,"updateBy":null,"updateName":null,"userId":"db869ccaaef711e7a3d800163e04584d","title":"脑出血后遗症的几种危害","content":"

\"脑出血后遗症的几种危害\"


脑出血是我们的生活中比较常见的一种疾病，对于这样的一种疾病的后遗症会有什么危害呢？下面给大家介绍脑出血后遗症的几种危害，供大家参考。

 

1、脑出血后遗症病人需要照顾，重度病人有三分之一需要别人照顾，所以给家属造成很大的负担。

 

2、偏瘫是脑出血后遗症中最常见的一个表现，主要包括一侧肢体肌力减弱，活动不便或是不能完全自如活动，经常出现同侧肢体感觉障碍如冷热，疼痛等感觉轻微或完全不知，还可能伴有同侧的视力障碍。

 

3、脑出血后遗症还可表现为头晕、头痛、失眠、恶心、呕吐、注意力分散、耳鸣、眼花、多汗、走路不稳、颈项酸疲乏、食欲减退、记忆力下降、痴呆等等。

 

4、主要表现是运动性失语，是指患者可以听懂别人说的话，却不能表达出自己的意思。感觉性失语是指无语言表达障碍，不仅听不懂别人说的话，也不知道自己在说什么。命名性失语是指看到某件物品，可以表达出它的用途，但却叫不上名称。


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　　春节，是我国民间最隆重、最热闹的传统节日，也是亲人团聚的日子，包饺子、蒸年糕、熬年守岁、欢聚酣饮、走亲访友拜大年，家家喜气洋洋。春节让人们尽享天伦之乐，但是春节期间也潜在着很多心脑血管疾病的诱发因素，是心脑血管病的高发期。因此，中老年人尤其是素有心脑血管病的老人应该提高警惕，不要让欢乐遭遇悲伤。 
中国论文网 http://www.xzbu.com/6/view-2788566.htm
　　 
　　**七大诱因危害心脑健康** 
　　 
　　春节期间潜在着哪些诱发因素导致心脑血管疾病高发呢？总结起来，有七大诱因。 
　　★ 气候寒冷 
　　在北方，春节期间天气比较寒冷，人体血管尤其是冠状动脉在寒冷刺激下容易出现收缩和痉挛，这会导致心脑供血不足，易引起冠心病、脑血栓的发作或复发。 
　　★ 饮食不当 
　　春节期间，家人团聚，往往餐餐都是鸡鸭鱼肉、山珍海味，因此导致摄入的高脂肪、高热量食物过多，使人体血管内的脂质增高，血液黏稠度增加，这是引起心脏病以及中风发作的重要原因。 
　　★ 情绪波动 
　　春节长假，亲朋好友团聚时往往喜欢围坐在一起打打牌、玩玩麻将，这些娱乐活动都带有刺激性，很容易让人情绪激动。情绪过于激动会导致心率加快，血压升高，这就有可能诱发中风、心脏病的突然发作。 
　　★ 劳累过度 
　　春节，在外工作的儿女都回来了，老人最高兴，就想给孩子多做些可口的饭菜，守在孩子们身边多聊聊天话话家常，因此很多老人会在春节期间花大量时间操持饭菜，和儿女们彻夜长谈、熬夜娱乐，造成睡眠不足，过度劳累，这极易导致心率加快，血压升高，诱发心脑血管疾病。 
　　★ 烟酒过度 
　　春节大家聚在一起，免不了吸烟饮酒，导致烟酒过量。尼古丁、酒精会导致血管痉挛而引起血压升高和冠心病猝发。 
　　★ 漏服药物 
　　春节期间，庆祝和娱乐活动比较多，而且拜年走亲戚人来人往，所以很多人因为忙碌而忘服或漏服药物，更有一些迷信的老年人认为春节吃药不吉利，自行停药，这也是心脑血管病高发的一个重要原因。心脑血管疾病属于慢性病，要控制病情需长期坚持服药，一旦停药，容易突发心梗或猝死。 
　　★ 作息混乱 
　　春节期间，人们原有的生活作息规律往往都会被打乱，平时的锻炼也停止了下来，这些会引起体弱老人体内代谢紊乱，使部分人免疫力下降，诱发多种疾病。 
　　 
　　**六大措施保护心脑健康** 
　　 
　　要想保护心脑健康，避免心脑血管意外发生，我们不妨做好这六个方面的防护措施，快快乐乐过年。 
　　☆ 注意保暖 
　　春节期间，中老年人如果外出，从室内到室外，最好先在楼道适应一会儿，外出时一定要多穿件衣服，注意保暖。即使是一家人围坐在家里，也要注意保持室内的温度。 
　　☆ 合理饮食 
　　春节期间如果能合理安排家人的饮食，将有助于降低心脑血管疾病的发生率。春节餐桌上应该多一些清淡的食物，所谓清淡是指做饭时尽量少放油、盐，饭菜选择脂肪少、刺激性小的食物，那些酸、辣、咸味重的食物应该少吃，比如年夜饭的菜谱可以多一些类似香菇菜心、蒜蓉苦瓜、蚝油生菜、素炒油麦菜、清蒸罗非鱼、水煮花生等对身体健康有益的菜肴。除了清淡饮食外，中老年人还应该多喝水，最好晚上睡前和早晨起来后各喝一杯，这样不仅有利于保持大便通畅，还可以稀释血液，预防心肌梗死和中风。另外，还应该注意避免暴饮暴食和过饱，尽量戒烟限酒。 
　　☆ 按时服药 
　　春节期间导致心脑血管病的诱因这么多，无论再忙，心脑血管病患者都要按时坚持服药，可通过定闹钟、家人提醒等方式避免忘服、漏服药物的情况出现。此外，春节期间心脑血管病患者还应该注意检测自己的血压，不要疏忽大意。 
　　☆ 生活规律 
　　过年热闹，但不能忘记休息，尤其是中老年人，必须保证充足的睡眠，最好按平时的作息时间来安排各项活动。 
　　☆ 适当运动 
　　不要因为过年而减少自己的运动量，因为运动量减少会造成血流缓慢，血脂升高。不过需要注意的是，素有心脑血管疾患的人不适宜晨练，因为晨起时突然锻炼，极易诱发心脑血管疾病，最好等到太阳出来以后再运动。 
　　☆ 心态平和 
　　情绪激动是心脑血管疾病的大忌，因此，春节期间，无论是亲朋聚会，还是打牌娱乐，都要保持心态的平和、情绪的稳定、心情的舒畅，这样才能避免心脑血管意外的发生。 

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