我们身边出现酒精肝的人群很多，随着疾病的严重给患者带来了很多的痛苦，所以平时大家需要注意疾病的出现，而且要注意一些食疗方法，多吃一些新鲜的水果蔬菜，同时在日常生活当中，也要做到饮食清淡，有效进行预防，酒精肝食疗要注意哪些事项？
\n酒精肝食疗要注意什么
\n1.酒精肝食疗应该多吃蔬菜，秋冬时除了可常吃酸味水果之外，还可以吃些补肺类微凉滋补蔬菜，如莲藕、黄瓜、白菜、葫芦瓜、胡萝卜。据介绍，莲藕有除烦、解渴、健脾开胃、利尿的功效，还能促进体内废物快速排出，藉此净化血。
\n2.酒精肝食疗可多吃苹果，苹果被中医认为具有生津、润肺、护肝、开胃、止泻、通便之功效。还有柚子，其性味酸、寒、无毒，可化痰止咳，健胃消食，消肿止痛，果肉风味甜酸适口。
\n3.酒精肝食疗可多吃乌梅，如果肝脏衰弱，即使是少量的酒也会发生宿醉，另一方面，喝了大量的酒，而使肝脏处理不了时，也会发生宿醉。因此，预防宿醉，应首先强化肝脏，加强肝脏的解毒作用。防止宿醉的方法，亦在于强化肝脏，早晨起来觉得痛苦时，宜用乌梅煎汤加入砂糖饮喝，此为速效性的方法。
\n4.另外，酒精肝患者应该做到起居有节，劳逸适量。根据病情的不同阶段掌握动静结合的关系，急性期应采取“以静为主，静中有动”的原则，以休息为主，限制过多的活动，注意酒精肝患者的预防护理。同时要保持良好的心里状态，以免因心里压力和精神因素导致病情的加重，影响整个疾病的康复过程和治疗效果。
\n要预防酒精肝就要从身边的小事坐起，养成良好的生活习惯和饮食习惯，减少肝脏的损伤和刺激，对肝脏进行适当的调养，定期进行身体检查了解自身的具体情况。同时注意饮食规律，避免暴饮暴食，这对于轻度酒精肝的治疗是很不利的，所以酒精肝饮食是非常重要的。
\n","barId":"1680","topicTypeId":"3","topicThemeId":"1022","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1632,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1486658210989,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1486658210987,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"b1a5ca4ddfad11e6a61c00163e04584d","isDel":0,"createAt":1484984778320,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"小海螺","password":"yiren2921","level":0,"nickName":"小海螺78","realName":null,"signName":"开心每一天","head":"http://01luntan.com/ly_img/1484985295689.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"2276635444@qq.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110108","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"3235","isDel":0,"createAt":1486658056734,"createBy":"b1a5ca4ddfad11e6a61c00163e04584d","createName":"小海螺","updateAt":0,"updateBy":null,"updateName":null,"userId":"b1a5ca4ddfad11e6a61c00163e04584d","title":"日常当中如何护理胆结石","content":"
很多人得了胆结石后非常痛苦，所以我们要远离这个疾病带来的困扰，对于胆结石这种疾病我们一定不陌生吧，因为在我们的生活中发生胆结石疾病的实在是太多了，而且胆结石疾病的最好的治疗方法就是手术，那么胆结石术后如何进行护理就成了我们关心的问题，下面我们就来了解一下这个问题吧。
\n胆结石术后护理：
\n1)手术后，应多做呼吸、咳嗽，每隔两小时做一次翻身运动，以利肺部扩张，促进伤口愈合。
\n2)一般在手术后24小时，肛门排了气，患者没有恶心呕吐，也不感到腹胀，才可以开始吃东西。并依肠蠕动情况渐进式饮食。
\n3)患者在术后可以在护理人员或者家属的陪同下，适量的去户外走走，预防手术后并症发生。
\n4)若伤口无渗液，可改以纸胶粘贴，保持清洁干燥即可;若伤口潮湿，则每天至少一次或需要时以优点棉棒由内往外消毒，再以纱布覆盖。这是胆结石手术后注意事项中很重要的一个环节，胆结石患者要引起重视。
\n5)患者在术后一般住院3-5天即可出院，第七天(视伤口愈合情况)可拆线。
\n6)拆线后2天即可淋浴。要提醒患者的是，术后会有轻微腹泻现象，这是很正常的，而且会引起每天1至3次大便，此种解便频率会在数周或数月后减少。
\n7)所以胆结石患者一定要知道胆结石不能吃什么，注意饮食清淡，早中晚三餐要固定时间食用。平时多吃新鲜蔬菜水果，注意多饮水。这些都对患者术后的恢复有很大的帮助，患者一定要注重。
\n胆结石术后应该如何饮食?
\n胆结石术后患者应该要适当增加进餐次数，应注意每餐不宜多吃，特别是术后半年之内，少吃多餐可减轻消化系统的负担，有利于手术后恢复健康。最好能每天吃点醋，因为醋会增强胃的消化能力，还可调节肠道内的酸碱度，以利于胆汁发挥作用，促进对脂肪类食物的消化。常饮茶、多吃鲜果和蔬菜也有助于食物的消化和吸收。
\n胆结石患者要逐渐加强营养。胆囊切除1个月以后，饮食也应追求清淡，加强必要的营养补充，将有助于病人早日康复。在经过数周的适应代偿后，连接肝脏与小肠的胆总管逐渐伸展扩大，代替了胆囊贮存胆汁的功能。如消化功能无异常，即可食用普通饮食。
\n同时，可适当增加蛋白质摄入，吃一些含蛋白质质量较高的食物。每天应吃些水产品、瘦肉、豆类食品，如能饮一杯牛奶更好。如不习惯食奶类或鱼。
\n以上为大家介绍了关于胆结石的一些护理措施，看完上面的文章介绍我们应该对胆结石疾病的术后护理有了一定了解了，也知道了在胆结石术后饮食上的一些注意事项，因为任何手术后都是需要一个恢复期的，所以希望上面的知识能够帮助到更多的胆结石患者。
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肝癌，被称作“癌中之王”是三大死亡率最高的癌症之一，肝癌患者在患病初期，大部分是没有什么明显感受到，当癌症进入到中后期时，这时症状明显，大多数病人都会意识到自己的身体出现了问题。那么，肝癌的早期症状表现是什么样的呢?患上肝癌我们又该如何进行护理呢?下面我们一起来认识一下。
\n肝癌的早期症状有哪些
\n1.肝区疼痛
\n绝大多数中晚期肝癌患者以肝区疼痛为首发症状，发生率超过50%。肝区疼痛一般位于右肋部或剑突下，疼痛性质为间歇性或持续性隐痛。钝痛或刺痛，疼痛前一段时间内，患者可感到右上腹不适。疼痛可时轻时重或短期自行缓解。疼痛产生的原因主要是肿瘤迅速增大，压迫肝包膜，产生牵拉痛，也可因肿瘤的坏死物刺激肝包膜所致。
\n少数患者自发地或于肝穿刺后突然出现肝区剧烈疼痛，多是由于位于肝脏表面的癌结节破裂出血所致。若同时伴有血压下降、休克的表现，腹腔穿刺有血性液体，则说明癌结节破裂出血严重。遇此情况需紧急抢救。若无上述伴发症状，疼痛较为局限，则表明出血位于肝包膜下。疼痛可因肿瘤生长的部位不同而有所变化，位于左叶的肿瘤，常引起中上腹疼痛;位于右叶的肿瘤，疼痛在右季肋部;肿瘤累及横隔时，疼痛放射至右肩或右背部，易被误认为肩关节炎;肿瘤位于右叶后段时，有时可引起腰痛;肿瘤位于肝实质深部者，一般很少感到疼痛。
\n2.消化道症状
\n食欲下降、饭后上腹饱胀。暧气、消化不良、恶心等是肝癌常见的消化道症状，其中以食欲减退和腹胀最为常见。腹泻也是肝癌较为常见的消化道症状，国内外均有报道，发生率较高，易被误认为慢性肠炎。门静脉或肝静脉癌栓所致的门静脉高压及肠功能紊乱可致腹胀、大便次数增多，腹胀亦可因腹水所致。胃肠功能紊乱还可导致消化不良、暧气、恶心等症状。
\n3.发热
\n相当一部分的肝癌患者会出现出汗、发热。多数发热为中低度发热，少数患者可为高热，在39℃以上，一般不伴有寒战。肝癌的发热多为癌性热，这是因为肿瘤组织坏死后释放致热原进人血液循环所致。肿瘤患者由于抵抗力低下，很容易合并感染，亦可出现发热，与肝癌的癌性发热有时不易区别，需结合血象并观察抗菌治疗是否有效才能判定。
\n4.消瘦乏力
\n肝癌患者常较其他肿瘤患者更感乏力，此与慢性肝炎患者相似。乏力的原因不明，可能由于消化功能紊乱、营养吸收障碍导致能量不足，或肝细胞受损，肝功能下降，使得代谢障碍、某些毒素不能及时灭活，或由于肝癌组织坏死释放有毒物质。消瘦也是肝癌患者的常见症状，系由于肝功能受损。消化吸收功能下降所致。随着病情的发展，消瘦程度可加重，严重时出现恶病质。
\n5.下肢水肿
\n肝癌伴腹水的患者，常有下肢水肿，轻者发生在踝部，严重者可蔓延至整个下肢。临床上曾见到有的患者下肢高度水肿，水液能从大腿皮肤渗出。造成下肢水肿的主要原因是腹水压迫下肢静脉或癌栓阻塞，使静脉回流受阻。轻度水肿亦可因血浆白蛋白过低所致。
\n6.出血倾向
\n肝癌患者常有牙龈出血、皮下淤斑等出血倾向，主要是由于肝功能受损、凝血功能异常所致，它在肝癌合并肝硬化的患者中尤为多见。消化道出血较为常见，主要是由于门静脉高压导致食管胃底静脉曲张所致。事实上，消化道出血也是导致肝癌患者死亡的最主要原因。
\n当一个人出现了以上两种甚至是两种以上情况的时候，这个人就需要提起注意了。要及时的去医院检查自己是否患病，如患病，要及时的入院治疗，以免贻误病情。另外，患上肝癌除了要积极的治疗之外也要注意护理，这样对病情的恢复很有帮助。那么，患上肝癌的日常护理需要注意什么呢?
\n肝癌日常护理注意这三点
\n肝癌的日常护理注意之一、适当锻炼：
\n可以恢复工作的肝癌患者尽量复工(必须是轻体力劳动)，这是因为患者整天闲散在家，时时会想到自己是病人，加重思想负担，不利于康复，适当煅炼，回到岗位上与工友一起，可一定程度放下思想包袱，对身体有利。
\n肝癌的日常护理注意之二、持良好心态：
\n患者在日常生活中应注意保持一种较为平静的心态，积极配合医生治疗。俗话说：“怒伤肝，”所以，肝癌患者在日常生活中应该注意避免情绪的过分波动。患了原发性肝癌，并不是说什么事也不能干，可根据自己的实际情况干些力所能及的事情。可适当做些轻的家务活或进行一些轻微的体育活动如散步、打太极拳、练气功等，但应以自己不感到疲劳为原则，且一定要避免重体劳动及剧烈的体育活动。因为情绪的激动、重体力劳动及剧烈的活动可能诱发肝癌结节皱襞出血而危及生命，要知道，癌结节皱襞出血是肝癌患者最常见的死亡原因之一。
\n肝癌的日常护理注意之三、饮食要清淡：
\n因大多数肝癌患者都有肝功能的减损，故饮食宜清淡、易消化，不宜进食过多高蛋白、高脂肪食品，因高蛋白、高脂肪饮食会加重肝脏、肾脏的负担，甚至可能诱发肝性脑病(肝解毒能力下降，过多的蛋白质分解产生大量的氨积聚在血液中，进入大脑使病人出现精神症状甚至昏迷、死亡)。另外，辛辣刺激、粗硬的食物也应避免，因为原发性肝癌患者易出现门静脉癌栓，引起门脉高压、食管及胃底静脉曲张，一旦饮食不当，可引发病人出现上消化道出血，危及生命。
\n","barId":"1680","topicTypeId":"3","topicThemeId":"1022","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1935,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1486657928034,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1486657928032,"metaSearch":null,"rn":0,"barTitle":null,"checkcode":null,"forumUser":{"id":"b1a5ca4ddfad11e6a61c00163e04584d","isDel":0,"createAt":1484984778320,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"小海螺","password":"yiren2921","level":0,"nickName":"小海螺78","realName":null,"signName":"开心每一天","head":"http://01luntan.com/ly_img/1484985295689.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"2276635444@qq.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110108","userLevel":0,"modifyNameCount":1},"lyTopicReply":null,"createAtStr":null,"lyBar":null,"lyTopic":null},{"id":"4254","isDel":0,"createAt":1486657744004,"createBy":"b1a5ca4ddfad11e6a61c00163e04584d","createName":"小海螺","updateAt":0,"updateBy":null,"updateName":null,"userId":"b1a5ca4ddfad11e6a61c00163e04584d","title":"肝硬化晚期护理方法有什么","content":"
说起肝硬化，大家都知道他非常的严重，在确诊病情后都想尽早治疗，并且完全治愈，但这个病治疗起来有一定的难度，尤其是晚期，患者除了要及时治疗外，还需要好好的护理，那么，肝硬化晚期的护理工作有哪些？以下是详细的介绍。
\n1、晚期肝硬化患者以休息为主，绝对禁酒，饮食宜少盐清淡，柔软易消化，且营养要丰富。用适量动物蛋白对疾病恢复有利，绝对禁止荤食是错误的。只有重症患者有肝昏迷倾向或已发生肝昏迷者，短期内禁吃荤食是必要的，此时应以豆制品补充蛋白质的来源，避免进食坚硬或带骨刺的粗糙食物，以及酸性饮料，调料等，以减少这些食物对食管黏膜的损伤。
\n2、宜保持大便通畅，在大便干结时，可服用蜂蜜等制品，切勿用力排便，或者干过重的体力活，否则会造成门静脉压力突然增加，引起食管静脉曲张破裂出血。肝硬化患者免疫力低下，说其“弱不经风”并不过分，一旦感染发热，就足以使病情加重要故应积极预防感染。
\n3、需要指出的是，肝硬化患者用药一定要得当。任何药物都需经过肝脏代谢处理，杂药乱投，有可能增加肝脏的负担，甚至引起药物性肝损害。所以，可用可不用的药尽量不用，需要用的药，要少而精，针对性要强。由此总结肝硬化药物治疗的原则是：不用药、少用药或用必要的药。
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现在人们的生活水平提高了，饮食也越来越丰富了，因此导致脂肪肝患者也越来越多，此病发病后对患者的肝脏损害巨大，因此必须及时治疗。对于脂肪肝患者来说，在选择正规治疗的同时还要做好临床的护理措施。那么，脂肪肝的有效护理措施主要有哪几种呢，首先脂肪肝患者要保持良好的心态。不可暴怒，气恼也要少，注意劳逸结合是相当重要的。
\n养成良好的生活习惯，祛除病因。不吸烟，不酗酒。对于易引起脂肪肝的其他疾病如糖尿病、甲亢等要积极治疗。
\n用药要慎重。肝脏是人体的化工厂，任何药物进入体内都要经过肝脏解毒，所以平时不要动不动就吃药。没吃一种药物前，都要详细查阅说明书，了解药物的毒副作用及注意事项，做到安全用药，避免因误食药物加重肝脏的损害。
\n坚持适当运动，控制体重。运动可视自己体质选择适宜的项目，如慢跑，打乒乓球，羽毛球等;从小运动量开始，循序渐进，逐步达到适当的运动量以加强体内脂肪的消耗。适当的运动对于肥胖病、糖尿病、高脂血症等所致脂肪肝的消退尤为重要。
\n饮食要合理，荤素搭配要均匀。每日三餐，都要做到粗细搭配，营养平衡，宜食高蛋白、低脂肪、高维生素、低糖食品，高蛋白食品如蛋类、鱼类、瘦肉等;低脂肪食品如脑髓、鱼子、动物内脏等;高维生素指新鲜绿叶蔬菜、水果等;低糖食品就是含糖量低的食品，甜食、巧克力、含糖高的饮料等都要少吃。合理的饮食及合理的营养结构也是治疗脂肪肝的主要方法之一。
\n以上就是“脂肪肝的有效护理措施主要有哪几种”的详细介绍，希望可以帮助到广大患者朋友。生活中，经常应酬的男性一定要注意做好以上护理措施，做好保健工作，才能远离脂肪肝的危害。
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