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style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\">拇外翻患者平时尽量少穿尖头鞋、高跟鞋，避免脚趾受到挤压摩擦、行走的时候因为全身重量压迫脚趾逐渐变形。鞋跟最好在</span>2-4厘米。日常生活中最好前足比较宽松的布鞋、休闲鞋，运动的时候一定要穿运动鞋。</span></p><p style=\"text-align:center\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><img src=\"http://01luntan.com/ly_img/uimgs/1542598763607.jpg\" title=\"拇外翻穿什么鞋最好\" alt=\"拇外翻穿什么鞋最好\" width=\"600\" height=\"372\"/></span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\">有机会可以多活动脚趾，尝试练习用脚趾抓东西，赤脚在沙地行走也可以锻炼足肌。常用热水泡脚缓解软组织痉挛。不严重的患者可以用分趾垫、夜间拇外翻牵拉固定器抑或个性化鞋垫来减轻症状、防止进一步加重。</span></span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\">严重的患者建议尽早手术治疗，长期不治疗脚会不断加重引起锤状趾、交叉趾，穿鞋的时候在背侧脚底掌出现胼胝体的疼痛，使患者活动受限，步履艰难。</span></span></p><p style=\"text-align:center\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\"><img src=\"http://01luntan.com/ly_img/uimgs/1542598156096.jpg\" title=\"拇外翻穿什么鞋最好\" alt=\"拇外翻穿什么鞋最好\" width=\"600\" height=\"372\"/></span></span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\">上述内容是在温建民教授主讲的《拇外翻解密》上学到的内容通俗易懂，淘宝就可以买到。目前只能在电脑上看，建议你看一下。</span></span></p><p style=\"text-align:center\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\"><img src=\"http://01luntan.com/ly_img/uimgs/1542598368743.jpg\" title=\"拇外翻穿什么鞋最好\" alt=\"拇外翻穿什么鞋最好\" width=\"219\" height=\"300\"/></span></span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\">近期温建民教授将在</span>850820586 这个Q群内免费为患者解答一些问题，有需要可以进群咨询。</span></p><p><br/></p>","barId":"1818","topicTypeId":null,"topicThemeId":"1036","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":8},{"id":"2410","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"拇外翻日常生活注意","content":"<p>　　1、要适当增加户外活动、锻炼、尽量避免长期卧床休息。<br/>　　2、进高钙食品，以保证骨质代谢的正常需要。多食牛奶、蛋类、豆制品、蔬菜和水果，必要时补充钙剂。<br/>　　3、超体重者宜控制饮食，增加活页纸动，减轻体重，以利于减轻关节负重。<br/>　　4、蛋白质的摄入要有限度，食物中过高的蛋白质会促进钙从体内排出。<br/>　　5、要增加多种维生素摄入，如维生素a、b、b1、b12、c和d等。<br/>　　6、避免长时间穿尖头高跟皮鞋，平日穿鞋应尽量选用前部较宽的鞋，尤其是在运动或需长距离行走的时候。</p><p><br/></p>","barId":"1818","topicTypeId":null,"topicThemeId":"1035","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":2},{"id":"10519","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"拇外翻怎么办 拇趾外翻矫正器有用吗","content":"<p style=\"margin-right: 0px; margin-left: 0px; text-indent: 0px; text-align: center; line-height: 200%;\"><img src=\"http://01luntan.com/ly_img/uimgs/1515215771031.jpg\" title=\"拇外翻怎么办 拇趾外翻矫正器有用吗\" alt=\"拇外翻怎么办 拇趾外翻矫正器有用吗\" width=\"600\" height=\"372\"/></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">得了拇外翻该怎么办呢？长大之后才觉得拇外翻很是不好看，穿不了好看的凉鞋或是高跟鞋，这时候带拇外翻矫正器有效吗？</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">拇外翻矫正器有用吗？有网友提问说，从小就发现脚患有拇外翻，也就是大脚骨，亲戚朋友推荐各种拇外翻矫正器给我，我也在网上搜索，发现很多人都是说可以用拇外翻矫正器来矫正，不知道拇外翻矫正器是否有用。</span></p><p style=\"margin-right:0;margin-left:0;text-indent:0;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:0;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\">　　拇外翻治疗需根据患者程度而定，临床上拇外翻是指拇趾骨和第一跖骨之关节倾斜超过</span>15度。拇外翻由多种情况所造成，如遗传、经常穿着高跟、尖头鞋，使拇趾过份外翻。另外，扁平足患者较容易形成拇趾外翻。一般患上此病，积极的进行治疗是非常重要的。</span></p><p style=\"margin-right:0;margin-left:0;text-indent:0;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:0;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">　　国际上矫正拇外翻，白天一般都使用拇外翻鞋垫，晚上就会建议使用科学设计的拇外翻矫正器。让大拇指回复到正常的生理位置，就是拇外翻矫正器与鞋垫共同目标。</span></p><p style=\"margin-right:0;margin-left:0;text-indent:0;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:0;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><strong><span style=\"font-family: 宋体;line-height: 200%;font-size: 16px\">　　轻度拇外翻可适用拇外翻矫正器</span></strong></p><p style=\"margin-right:0;margin-left:0;text-indent:0;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:0;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\">　　通常情况下，大多数轻度畸形的拇外翻患者都可以先试用非手术治疗。在初期时只要换穿宽头的鞋子、拖鞋，或藉拇外翻矫正器进行矫正，即可暂时缓和疼痛，限制趾囊肿进一步恶化。其实拇外翻矫正器的作用只是把偏离角度的大脚拇指矫正直而已，作用小而且见效慢，拇外翻矫正器的最大缺憾是由于拇外翻的突出，即使矫正了大脚拇指却依然无法改变其脚掌宽度。推荐阅读：拇外翻能治好吗</span> <span style=\"font-family:宋体\">盘点拇外翻最佳治疗方法</span></span></p><p style=\"margin-right:0;margin-left:0;text-indent:0;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:0;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><strong><span style=\"font-family: 宋体;line-height: 200%;font-size: 16px\">　　16岁之前拇外翻矫正器有效果 成年人则无</span></strong></p><p style=\"margin-right:0;margin-left:0;text-indent:0;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:0;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\">　　矫正器的效果对年龄的长幼也有些明显的不同，</span>16岁以前骨骼还未完全成型，使用矫正器可明显进行矫正，但当超过16岁后，成人骨骼已成型，在使用拇外翻矫正器类的外力辅助进行矫正是完全徒劳，看不到作用的，因此建议成人患者，当患有拇外翻时，采用手术治疗的方法，不仅可以一次性根除拇外翻，并可以矫正歪斜的脚趾！</span></p><p style=\"margin-right:0;margin-left:0;text-indent:0;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:0;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><strong><span style=\"font-family: 宋体;line-height: 200%;font-size: 16px\">　　使用拇外翻注意事项</span></strong></p><p style=\"margin-right:0;margin-left:0;text-indent:0;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:0;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\">　　拇外翻矫正器是在夜间睡觉的时候使用的，主要是在骨骼静态的情况下来起到矫正的效果，在初次使用，避免使用过重受力，先按自己的舒适度使用，在使用半个月后再慢慢的调节加重矫形力度，在初次使用会有轻微的疼痛感，是属于效果反应，如感觉矫正疼痛明显者，可在使用前做</span>50下脚趾抓地运动，会有一定的帮助。</span></p><p><br/></p>","barId":"1818","topicTypeId":null,"topicThemeId":"1034","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":2},{"id":"16446","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"拇指外翻手术多久才会好","content":"<p>拇指外翻手术多久才会好呢？</p>","barId":"1818","topicTypeId":null,"topicThemeId":"1033","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":86},{"id":"19830","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"不做手术纠正拇指外翻的方法","content":"<p>不做手术纠正拇指外翻的方法有哪些，麻烦医生帮我解答一下</p>","barId":"1818","topicTypeId":null,"topicThemeId":"1032","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":14},{"id":"23654","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"大脚骨拇外翻危害","content":"<p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\">拇外翻（大脚骨）是骨关节科常见的疾病，它是固定性、进行性发展的疾病，一旦患上拇外翻最后都需要手术治疗。患者除了脚不美观还会有局部的疼痛，不治疗会不断地加重。</span></span></p><p style=\"text-align:center\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\"><img src=\"http://01luntan.com/ly_img/uimgs/1543461089782.jpg\" title=\"大脚骨拇外翻危害\" alt=\"大脚骨拇外翻危害\" width=\"600\" height=\"372\"/></span></span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\">因为患者第一跖骨的内翻，拇趾内侧的脱位，长时间穿鞋对脚趾造成的挤压、摩擦，依次使皮肤、皮下组织关节囊、骨膜出现炎症，皮肤可出现溃疡、感染。就会影响患者行走。长时间不治疗拇指外翻会不断的加重，逐步畸形，形成锤状趾、交叉趾。穿鞋的时候在背侧、脚底掌出现胼胝体的疼痛，在脚底板出现硬茧子，就像是骨头里有石子顶着一样，患者可以说是步履艰难。</span></span></p><p style=\"text-align:center\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\"><img src=\"http://01luntan.com/ly_img/uimgs/1543461137861.jpg\" title=\"大脚骨拇外翻危害\" alt=\"大脚骨拇外翻危害\" width=\"600\" height=\"372\"/></span></span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\">所以肯定是要治疗的，轻度的患者可以先用保守缓解疼痛、控制拇囊炎，防止脚进一步加重，但是脚的畸形还是存在，并不能矫正。一些暂时没时间手术或者是骨骼还没有闭合不能做手术的青少年可以先采用。手术分为传统大切口和微创，大切口手术的创口大恢复慢，一般要做内固定、打钢板、钢钉，术后病人卧床休息三周左右还要做二次手术，风险要比微创大一些。微创一般是有大切口手术经验的医生才能学习，手术优良率非常高，合并症少，创口小恢复快。具体做哪种手术要看你自身的情况选择适合自己的。</span></span></p><p style=\"text-align:center\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\"><img src=\"http://01luntan.com/ly_img/uimgs/1543460800887.jpg\" title=\"大脚骨拇外翻危害\" alt=\"大脚骨拇外翻危害\" width=\"219\" height=\"300\"/></span></span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\">上述内容是在温建民教授主讲的《拇外翻解密》上学到的内容通俗易懂，淘宝就可以买到。目前只能在电脑上看，建议你看一下。</span></span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\">近期温建民教授将在</span>850820586 这个Q群内免费为患者解答一些问题，有需要可以进群咨询。</span></p><p><br/></p>","barId":"1818","topicTypeId":null,"topicThemeId":"1029","readLevel":0,"files":"[]","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":14},{"id":"24483","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"大脚骨病如何矫正","content":"<p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\">大脚骨就是我们说的拇外翻，是骨关节科常见的一个疾病。想要根治大脚骨患者最后都是要手术的，目前还没有一种非手术的治疗方法能治好。一些暂时没时间手术或者是骨骼还没有完全闭合不能做手术的青少年可以先用保守治疗控制炎症、缓解疼痛、让脚不进一步的加重。</span></span></p><p style=\"text-align:center\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\"><img src=\"http://01luntan.com/ly_img/uimgs/1546500474712.jpg\" title=\"大脚骨病如何矫正\" alt=\"大脚骨病如何矫正\" width=\"600\" height=\"372\"/></span></span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\">保守治疗就是穿前足比较宽松的休闲鞋、布鞋，长途跋涉、运动的时候一定要穿运动鞋，鞋跟最好在</span>2-4厘米。避免穿高跟鞋、尖头鞋让脚趾受到挤压、摩擦逐渐变形。常用热水泡脚缓解软组织痉挛，有机会多活动、按摩脚趾，赤脚在沙地行走锻炼足肌，尝试用脚趾练习抓东西，带矫正器、分趾器。当然这些并不能根治大脚骨，之后还是需要手术。</span></p><p style=\"text-align:center\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><img src=\"http://01luntan.com/ly_img/uimgs/1546500509394.jpg\" title=\"大脚骨病如何矫正\" alt=\"大脚骨病如何矫正\" width=\"600\" height=\"372\"/></span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\">手术分为传统大切口和微创，大切口手术常用的有七八种，一般要做硬膜外麻醉，内固定、打钢板，手术创口大恢复慢，术后病人要卧床休息三周左右再做二次手术，就会冒着感染的风险，手术费用在</span>5万左右。微创手术只要十几分钟，创口小恢复快，对医生的技术要求比较高，一般是有大切口手术经验的医生才能学习，手术优良率非常高，在国际上也是领先的一个治疗方法，手术费用是1万5左右。每位患者的身体素质都不同，所以一些患者术后骨头生长的比较慢可以用中药外洗、吃中药帮助恢复。</span></p><p style=\"text-align:center\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><img src=\"http://01luntan.com/ly_img/uimgs/1546500072862.jpg\" title=\"大脚骨病如何矫正\" alt=\"大脚骨病如何矫正\" width=\"219\" height=\"300\"/></span></p><p style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:32px;padding:0 0 0 0 ;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;color: rgb(46, 46, 46);letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">上述内容是在温建民教授主讲的《拇外翻解密》上学到的内容通俗易懂，淘宝就可以买到。目前只能在电脑上看，建议你看一下。</span></span></p><p style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:32px;padding:0 0 0 0 ;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;color: rgb(46, 46, 46);letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">近期温建民教授将在</span>850820586 这个Q群内免费为患者解答一些问题，有需要可以进群咨询。</span></p><p><br/></p>","barId":"1818","topicTypeId":null,"topicThemeId":"1028","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":87},{"id":"16197","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"拇趾外翻","content":"<p style=\"text-indent:28px;text-autospace:ideograph-numeric;line-height:150%\"><span style=\"font-family: 宋体;\"></span></p><p style=\"margin-top:5px;margin-right:0;margin-bottom:5px;text-indent:28px;text-autospace:ideograph-numeric;line-height:200%\"><strong><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">拇趾外翻</span></span></strong><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">是骨科一个常见的一个疾病，它表现为大拇趾向外撇、它根部又向内收，而在根部长出一块大鼓包。使得前足像个三角形的大蛇头，这就是拇外翻。北京人经常叫做脚觚拐。</span></span><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\"><br/></span> <span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">&nbsp;&nbsp;拇外翻它有一个合并症状，叫做拇囊炎。拇外翻和拇囊炎关系是什么？拇囊炎往往是拇外翻的症状之一，它是在足的内侧的拇趾跖趾关节这一块形成的隆起。在穿鞋时候长期的挤压这一块，挤在我们拇趾的内侧，还有鞋帮长期的磨它，磨完以后出现皮肤、皮下组织关节囊的一个无菌性炎症，造成一个红肿热痛。所以这时候我们叫拇囊炎，也就是说有拇囊炎的人，不一定是有拇外翻。但是临床上往往是：有拇外翻的人并不一定当时就有拇囊炎。拇外翻往往都有一段时间会有拇囊炎。完了经过一段治疗后拇囊炎消失了，但是剩下的这个畸形要</span></span><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">是</span></span><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">不治疗、它</span></span><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">就</span></span><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">老在的。<br/></span></span></p><p style=\"text-align:center\"><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\"><img src=\"http://01luntan.com/ly_img/uimgs/1534242159347.jpg\" title=\"拇外翻解密\" alt=\"拇外翻解密\" width=\"600\" height=\"372\"/></span></p><p style=\"text-align:center\"><img src=\"http://01luntan.com/ly_img/uimgs/1534242135080.png\" title=\"拇外翻解密\" alt=\"拇外翻解密\" width=\"219\" height=\"300\"/></p><p style=\"margin-top:5px;margin-right:0;margin-bottom:5px;text-indent:28px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"letter-spacing: 0;font-size: 16px\">&nbsp;&nbsp;推荐大家看看第一附属医院温建民教授的《拇外翻解密》图书，讲的很详细好懂，是患者都需要学习了解的，淘宝就有卖。</span><br/></p><p style=\"text-indent:28px;text-autospace:ideograph-numeric;line-height:200%\"><br/></p>","barId":"1818","topicTypeId":null,"topicThemeId":"1026","readLevel":0,"files":"[]","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":6}],"pageObj":{"list":[],"list4Map":null,"pageBegin":0,"pageSize":5,"pageNumber":0,"totalPage":0,"totalRow":0},"loginUser":null,"replies":[],"forumUserFans":null,"herfList":[],"only":"0","topic":{"id":"24473","isDel":0,"createAt":1546415929874,"createBy":"94a09e478ef511e8972100163e0462f1","createName":"毛主任","updateAt":0,"updateBy":null,"updateName":null,"userId":"94a09e478ef511e8972100163e0462f1","title":"大脚骨疼痛偏方","content":"<p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\">大脚骨的表现就是脚拇指向外撇、根部有向内收、在根部长出一个大鼓包，前足就像一个三角形的大蛇头。患者往往会有局部的疼痛、炎症。因为第一跖骨内翻，脚的复重点发生改变，第一跖骨头常受到摩擦、挤压等刺激，形成骨赘，表面形成假性滑囊。皮肤增厚形成胼胝体。常受到持续性摩擦作用就会出现拇囊炎，皮肤出现溃疡、感染的现象，这时候疼痛比较严重就会影响行走。</span></span></p><p style=\"text-align:center\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\"><img src=\"http://01luntan.com/ly_img/uimgs/1546416758838.jpg\" title=\"大脚骨疼痛偏方\" alt=\"大脚骨疼痛偏方\" width=\"600\" height=\"372\"/></span></span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\">轻度的暂时没时间手术或者是骨骼还没有完全闭合不能做手术（</span>16岁以下）的青少年可以先用保守治疗暂时缓解疼痛、控制炎症、防止脚进一步的加重。但是并不能根治大脚骨，一旦患上大脚骨最后都是要手术的，目前还没有一种非手术的治疗方法能治好。</span></p><p style=\"text-align:center\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><img src=\"http://01luntan.com/ly_img/uimgs/1546416540565.jpg\" title=\"大脚骨疼痛偏方\" alt=\"大脚骨疼痛偏方\" width=\"600\" height=\"372\"/></span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\">平时最好选择前足比较宽松的休闲鞋、布鞋，运动的时候一定要穿运动鞋，鞋跟在</span>2-4厘米，常用热水泡脚缓解软组织痉挛，带矫正器、分趾器，有机会就多活动按摩脚趾，赤脚在沙地行走锻炼足肌，练习用脚趾抓东西。通过这些可以暂时的缓解疼痛、控制拇囊炎、防止脚进一步加重。</span></p><p style=\"text-align:center\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><img src=\"http://01luntan.com/ly_img/uimgs/1546416854136.jpg\" title=\"大脚骨疼痛偏方\" alt=\"大脚骨疼痛偏方\" width=\"219\" height=\"300\"/></span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\">上述内容是在温建民教授主讲的《拇外翻解密》上学到的内容通俗易懂，淘宝就可以买到。目前只能在电脑上看，建议你看一下。</span></span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\">近期温建民教授将在</span>850820586 这个Q群内免费为患者解答一些问题，有需要可以进群咨询。</span></p><p><br/></p>","barId":"1818","topicTypeId":"1","topicThemeId":"1028","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":1,"clickCount":2439,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1546415929874,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1546415929874,"metaSearch":null,"rn":null},"userAllInfo":{"id":null,"isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":null,"password":null,"level":0,"nickName":null,"realName":null,"signName":null,"head":null,"phone":null,"mobile":null,"wechat":null,"qq":null,"email":null,"address":null,"identityType":0,"userType":0,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":0,"provinceId":null,"cityId":null,"userLevel":0,"modifyNameCount":0,"forumUser":{"id":"94a09e478ef511e8972100163e0462f1","isDel":0,"createAt":1532404604646,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"毛主任","password":"Ai15235997443","level":0,"nickName":"毛主任","realName":null,"signName":"尽自己所能帮助大家了解医疗上的知识","head":null,"phone":"13201877965","mobile":null,"wechat":null,"qq":null,"email":null,"address":null,"identityType":7,"userType":2,"isPhoneBind":1,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110102","userLevel":0,"modifyNameCount":1},"forumUserActiveInfo":{"id":"ec2d3e648f1211e8972100163e0462f1","isDel":0,"createAt":1532417206934,"createBy":"94a09e478ef511e8972100163e0462f1","createName":"13201877965","updateAt":1546073781637,"updateBy":"94a09e478ef511e8972100163e0462f1","updateName":"13201877965","userId":"94a09e478ef511e8972100163e0462f1","topicCount":1987,"replayCount":16,"favorteCount":0,"beFavorteCount":0,"creamCount":2,"focusCount":0,"fansCount":0,"integralCount":3992,"foodCouponCount":8102,"lastLoginTime":0,"lastLoginIp":null,"downloadCount":0,"uploadCount":0},"newPass":null,"focusBar":null,"counter":null,"forumUserIdentificateDto":null},"theme":{"id":"1028","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"topicTypeId":"1","topicTypeName":"资讯","themeName":"治疗","barType":"102","schemaName":2,"reward":0},"page":1,"favorties":true,"isSelf":false,"order":"asc"}