{"nowTime30":1790082981802,"lyBarModerator":null,"metaSearch":{"description":"胰岛素怎么减量，有没有减量成功的糖友呢","keywords":"胰岛素怎么减量_洞医","title":"胰岛素怎么减量_洞医","channels":null},"identificate":{"id":"b24baed2f19b11e6a61c00163e04584d","isDel":0,"createAt":1486956169485,"createBy":"84404015eff611e6a61c00163e04584d","createName":"13911686944","updateAt":0,"updateBy":null,"updateName":null,"userId":"84404015eff611e6a61c00163e04584d","realName":"hng 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style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">在丁荣晶教授《心肌梗死与心肌康复》读者交流群里</span></span><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">，对心梗的危险因素之一的糖尿病也有一定的讲解，</span></span><strong><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">糖尿病如何避免低血糖</span></span></strong><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">？找良医网告诉你，</span></span><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">低血糖给糖尿病人带来的危害不逊于高血糖，要重视起来，以下措施可避免低血糖发生：</span></span></p><p style=\"text-indent: 32px; line-height: 200%; text-align: center;\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><img src=\"http://01luntan.com/ly_img/uimgs/1568013664832.jpeg\" title=\"糖尿病如何避免低血糖\" alt=\"糖尿病如何避免低血糖\" width=\"600\" height=\"372\"/>&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">1</span><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">、</span></span><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">胰岛素或是口服降糖药都应从小剂量开始使用，逐渐增加剂量，谨慎地调整剂量。</span></span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">2</span><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">、</span></span><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">一日三餐定时定量，不能过度节食，有可能误餐时应提前做好准备，也可以临时调整药物剂量。</span></span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">3</span><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">、</span></span><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">运动量增加时，运动前应增加额外的碳水化合物摄入。</span></span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">4</span><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">、</span></span><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">酒精能直接导致低血糖，应避免酗酒和空腹饮酒。</span></span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">5</span><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">、</span></span><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">严重低血糖或反复发生低血糖者，应在医生指导下调整糖尿病的治疗方案，并适当调整血糖控制目标。</span></span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">6</span><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">、</span></span><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">糖尿病患者应常规随身备用碳水化合物类食品，一旦发生低血糖，立即食用。</span></span><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></p><p style=\"text-indent: 32px; line-height: 200%; text-align: center;\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><img src=\"http://01luntan.com/ly_img/uimgs/1568013511357.jpg\" title=\"糖尿病如何避免低血糖\" alt=\"糖尿病如何避免低血糖\" width=\"219\" height=\"300\"/>&nbsp;</span></p><p style=\"text-indent: 32px; line-height: 200%; text-align: center;\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">欢迎扫描二维码加入</span>QQ群，听听病友们怎么说，听听医生怎么说！</span></p><p><br/></p>","barId":"1935","topicTypeId":null,"topicThemeId":"1036","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":16},{"id":"3128","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"可否帮我制定糖尿病食谱","content":"<p class=\"MsoNormal\" style=\"line-height: 200%;\"><span style=\"font-size: 12.0pt; line-height: 200%; font-family: 宋体; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 宋体; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;\">　　我于去年被确诊患有</span><span lang=\"EN-US\" style=\"font-size: 12.0pt; line-height: 200%;\">2</span><span style=\"font-size: 12.0pt; line-height: 200%; font-family: 宋体; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 宋体; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;\">型糖尿病，于是用药物治疗，同时我参照陈霞飞教授在《家庭用药》杂志</span><span lang=\"EN-US\" style=\"font-size: 12.0pt; line-height: 200%;\">2002</span><span style=\"font-size: 12.0pt; line-height: 200%; font-family: 宋体; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 宋体; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;\">年第</span><span lang=\"EN-US\" style=\"font-size: 12.0pt; line-height: 200%;\">7</span><span style=\"font-size: 12.0pt; line-height: 200%; font-family: 宋体; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 宋体; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;\">期撰写的《肥胖和超重</span><span lang=\"EN-US\" style=\"font-size: 12.0pt; line-height: 200%;\">2</span><span style=\"font-size: 12.0pt; line-height: 200%; font-family: 宋体; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 宋体; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;\">型糖尿病患者的参考食谱》一文进行饮食。早晨鲜牛奶</span><span lang=\"EN-US\" style=\"font-size: 12.0pt; line-height: 200%;\">500</span><span style=\"font-size: 12.0pt; line-height: 200%; font-family: 宋体; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 宋体; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;\">克、鸡蛋</span><span lang=\"EN-US\" style=\"font-size: 12.0pt; line-height: 200%;\">1</span><span style=\"font-size: 12.0pt; line-height: 200%; font-family: 宋体; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 宋体; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;\">只、</span><span lang=\"EN-US\" style=\"font-size: 12.0pt; line-height: 200%;\">2</span><span style=\"font-size: 12.0pt; line-height: 200%; font-family: 宋体; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 宋体; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;\">个荞麦面窝头、半碗新鲜蔬菜、</span><span lang=\"EN-US\" style=\"font-size: 12.0pt; line-height: 200%;\">30</span><span style=\"font-size: 12.0pt; line-height: 200%; font-family: 宋体; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 宋体; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;\">克海带丝，上午加</span><span lang=\"EN-US\" style=\"font-size: 12.0pt; line-height: 200%;\">2</span><span style=\"font-size: 12.0pt; line-height: 200%; font-family: 宋体; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 宋体; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;\">个西红柿，中午</span><span lang=\"EN-US\" style=\"font-size: 12.0pt; line-height: 200%;\">2</span><span style=\"font-size: 12.0pt; line-height: 200%; font-family: 宋体; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 宋体; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;\">个荞麦面窝头、半只白馍、</span><span lang=\"EN-US\" style=\"font-size: 12.0pt; line-height: 200%;\">1</span><span style=\"font-size: 12.0pt; line-height: 200%; font-family: 宋体; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 宋体; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;\">碗肉片炒苦瓜或芹菜等，下午加鲜豆浆</span><span lang=\"EN-US\" style=\"font-size: 12.0pt; line-height: 200%;\">1</span><span style=\"font-size: 12.0pt; line-height: 200%; font-family: 宋体; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 宋体; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;\">碗、葡萄</span><span lang=\"EN-US\" style=\"font-size: 12.0pt; line-height: 200%;\">8</span><span style=\"font-size: 12.0pt; line-height: 200%; font-family: 宋体; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 宋体; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;\">粒或黄瓜</span><span lang=\"EN-US\" style=\"font-size: 12.0pt; line-height: 200%;\">1</span><span style=\"font-size: 12.0pt; line-height: 200%; font-family: 宋体; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 宋体; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;\">根，晚上只吃一碗面条。基本形成了规律。但后来检查餐后血糖仍然高，并确诊患有糖尿病肾病。请问我的食谱需要调整吗？</span></p>\n<p class=\"MsoNormal\" style=\"line-height: 200%;\"><span style=\"font-size: 12.0pt; line-height: 200%; font-family: 宋体; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 宋体; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;\">　　</span></p>\n<p>&nbsp;</p>\n<p class=\"MsoNormal\" style=\"line-height: 200%;\"><span style=\"font-size: 12.0pt; line-height: 200%; font-family: 宋体; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 宋体; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;\">　　您对饮食给予关注，这对控制糖尿病病情一定是有帮助的。您体重过高，首先应控制体重，控制掌握好总能量。您早餐的牛奶量偏多了些，建议您一次喝</span><span lang=\"EN-US\" style=\"font-size: 12.0pt; line-height: 200%;\">200</span><span style=\"font-size: 12.0pt; line-height: 200%; font-family: 宋体; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 宋体; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;\">～</span><span lang=\"EN-US\" style=\"font-size: 12.0pt; line-height: 200%;\">300</span><span style=\"font-size: 12.0pt; line-height: 200%; font-family: 宋体; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 宋体; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;\">毫升，另外</span><span lang=\"EN-US\" style=\"font-size: 12.0pt; line-height: 200%;\">200</span><span style=\"font-size: 12.0pt; line-height: 200%; font-family: 宋体; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 宋体; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;\">毫升放在下午替代豆浆，并以饮用低脂奶为好。肾功能欠佳时，用药也应特别注意，即使中药使用不当也可能会损伤肾功能，因此在服用药物时要先看说明书或请教有关医师、药师。如餐后血糖高，可以试一试把当餐的食物分成两次吃，先吃</span><span lang=\"EN-US\" style=\"font-size: 12.0pt; line-height: 200%;\">2/3</span><span style=\"font-size: 12.0pt; line-height: 200%; font-family: 宋体; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 宋体; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;\">，留下</span><span lang=\"EN-US\" style=\"font-size: 12.0pt; line-height: 200%;\">1/3</span><span style=\"font-size: 12.0pt; line-height: 200%; font-family: 宋体; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 宋体; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;\">在</span><span lang=\"EN-US\" style=\"font-size: 12.0pt; line-height: 200%;\">1.5</span><span style=\"font-size: 12.0pt; line-height: 200%; font-family: 宋体; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 宋体; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;\">～</span><span lang=\"EN-US\" style=\"font-size: 12.0pt; line-height: 200%;\">2</span><span style=\"font-size: 12.0pt; line-height: 200%; font-family: 宋体; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 宋体; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;\">小时后再吃，这样可能会好一些。另外建议您炒菜时用油量要少些，每餐用一调羹就可以了（总量），瘦猪肉每天只能吃一次，数量在</span><span lang=\"EN-US\" style=\"font-size: 12.0pt; line-height: 200%;\">50</span><span style=\"font-size: 12.0pt; line-height: 200%; font-family: 宋体; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 宋体; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;\">克左右，另一次吃些鱼和去皮的鸡鸭或其他，一次数量为</span><span lang=\"EN-US\" style=\"font-size: 12.0pt; line-height: 200%;\">50</span><span style=\"font-size: 12.0pt; line-height: 200%; font-family: 宋体; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 宋体; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;\">克。每天的蛋白质总量在</span><span lang=\"EN-US\" style=\"font-size: 12.0pt; line-height: 200%;\">60</span><span style=\"font-size: 12.0pt; line-height: 200%; font-family: 宋体; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 宋体; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;\">克左右，豆类食物要少，而且应计划在总量以内。</span></p>","barId":"1935","topicTypeId":null,"topicThemeId":"1035","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":4},{"id":"28063","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"瑞舒伐他汀会引起糖尿病吗?","content":"<p style=\"margin-left:0;text-indent:0;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:19px\"><span style=\"font-family:宋体\">瑞舒伐他汀会引起糖尿病吗，据说</span>1/10的概率，让我赶上了，血糖上来了</span><span style=\";font-family:宋体;line-height:200%;font-size:19px\"><span style=\"font-family:宋体\">。</span></span><span style=\";font-family:宋体;line-height:200%;font-size:19px\"><span style=\"font-family:宋体\">空腹</span>6.2，糖化6.3这个是餐后两小时，去年都正常，今年春节前开始吃他汀</span><span style=\";font-family:宋体;line-height:200%;font-size:19px\"><span style=\"font-family:宋体\">，</span></span><span style=\";font-family:宋体;line-height:200%;font-size:19px\"><span style=\"font-family:宋体\">我看说明书上说副作用就是引发糖尿病，还好八月份体检就发现了，前几天去医院做了糖耐和胰岛素释放测试，调整饮食，加强运动就行，不用吃药</span></span><span style=\";font-family:宋体;line-height:200%;font-size:19px\"><span style=\"font-family:宋体\">，</span></span><span style=\";font-family:宋体;line-height:200%;font-size:19px\"><span style=\"font-family:宋体\">我应该算糖尿病高危人群，高血压，高血脂，甲减，遗传，这些都和糖尿病脱不了关系</span></span></p><p><br/></p>","barId":"1935","topicTypeId":null,"topicThemeId":"1033","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":16},{"id":"25830","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"糖尿病人可以做造影吗","content":"<p style=\"line-height:200%\"><span style=\"font-size:19px;line-height:200%;font-family:宋体\">今天医生说我妈糖尿病15年了，血管肯定有问题了，让直接住院造影，不要门诊做CTA了。我总觉得不放心，想明天再换个医生问问糖尿病人可以做造影吗，大家怎么看</span></p><p><br/></p>","barId":"1935","topicTypeId":null,"topicThemeId":"1032","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":17},{"id":"2513","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"视力时好时坏要小心糖尿病","content":"<p style=\"text-align:center\"><img src=\"http://01luntan.com/ly_img/uimgs/1486387473388.jpg\" title=\"1486387473388.jpg\" alt=\"56cd1ad144c45.jpg\"/></p><p style=\"margin-top: 15px; margin-bottom: 0px; margin-left: 21pt; padding: 0px; color: rgb(51, 51, 51); font-family: Arial, simsun; font-size: 14px; line-height: 26.6667px; white-space: normal; background-color: rgb(255, 255, 255);\"><span style=\"margin: 0px; padding: 0px; font-family: 宋体;\">前几天刘先生来看眼科，他说：“近几个月来眼睛看电脑有时清清楚楚，有时又模模糊</span><span style=\"margin: 0px; padding: 0px; font-family: 宋体;\">糊。”</span></p><p style=\"margin-top: 15px; margin-bottom: 0px; margin-left: 21pt; padding: 0px; color: rgb(51, 51, 51); font-family: Arial, simsun; font-size: 14px; line-height: 26.6667px; white-space: normal; background-color: rgb(255, 255, 255);\"><span style=\"margin: 0px; padding: 0px; font-family: 宋体;\">我问他：“你多大年纪了，是干什么的？”</span></p><p style=\"margin-top: 15px; margin-bottom: 0px; margin-left: 21pt; padding: 0px; color: rgb(51, 51, 51); font-family: Arial, simsun; font-size: 14px; line-height: 26.6667px; white-space: normal; background-color: rgb(255, 255, 255);\"><span style=\"margin: 0px; padding: 0px; font-family: 宋体;\">他说：“今年</span>35<span style=\"margin: 0px; padding: 0px; font-family: 宋体;\">岁，业务推销。”</span></p><p style=\"margin-top: 15px; margin-bottom: 0px; padding: 0px; color: rgb(51, 51, 51); font-family: Arial, simsun; font-size: 14px; line-height: 26.6667px; white-space: normal; text-indent: 21pt; background-color: rgb(255, 255, 255);\"><span style=\"margin: 0px; padding: 0px; font-family: 宋体;\">“喝酒吗？你体重近来有变化吗”</span></p><p style=\"margin-top: 15px; margin-bottom: 0px; padding: 0px; color: rgb(51, 51, 51); font-family: Arial, simsun; font-size: 14px; line-height: 26.6667px; white-space: normal; text-indent: 21pt; background-color: rgb(255, 255, 255);\"><span style=\"margin: 0px; padding: 0px; font-family: 宋体;\">“就是经常喝酒，生活一点也不规律，近几个月好像还瘦了十多斤，而且容易疲劳。”</span></p><p style=\"margin-top: 15px; margin-bottom: 0px; padding: 0px; color: rgb(51, 51, 51); font-family: Arial, simsun; font-size: 14px; line-height: 26.6667px; white-space: normal; text-indent: 21pt; background-color: rgb(255, 255, 255);\"><span style=\"margin: 0px; padding: 0px; font-family: 宋体;\">我给他检查发现好像后囊下皮质区有无数分散的灰色点状混浊。</span></p><p style=\"margin-top: 15px; margin-bottom: 0px; padding: 0px; color: rgb(51, 51, 51); font-family: Arial, simsun; font-size: 14px; line-height: 26.6667px; white-space: normal; text-indent: 21pt; background-color: rgb(255, 255, 255);\"><span style=\"margin: 0px; padding: 0px; font-family: 宋体;\">我问他“你有<a href=\"http://www.haodf.com/jibing/tangniaobing.htm\" target=\"_blank\" style=\"margin: 0px; padding: 0px; text-decoration: none; color: rgb(51, 51, 51); outline: none;\">糖尿病</a>吗？”</span></p><p style=\"margin-top: 15px; margin-bottom: 0px; padding: 0px; color: rgb(51, 51, 51); font-family: Arial, simsun; font-size: 14px; line-height: 26.6667px; white-space: normal; text-indent: 21pt; background-color: rgb(255, 255, 255);\"><span style=\"margin: 0px; padding: 0px; font-family: 宋体;\">“不知道，我父亲好像有<a href=\"http://www.haodf.com/jibing/tangniaobing.htm\" target=\"_blank\" style=\"margin: 0px; padding: 0px; text-decoration: none; color: rgb(51, 51, 51); outline: none;\">糖尿病</a>十年了，他经常服治疗<a href=\"http://www.haodf.com/jibing/tangniaobing.htm\" target=\"_blank\" style=\"margin: 0px; padding: 0px; text-decoration: none; color: rgb(51, 51, 51); outline: none;\">糖尿病</a>的药。”</span></p><p style=\"margin-top: 15px; margin-bottom: 0px; padding: 0px; color: rgb(51, 51, 51); font-family: Arial, simsun; font-size: 14px; line-height: 26.6667px; white-space: normal; text-indent: 21pt; background-color: rgb(255, 255, 255);\"><span style=\"margin: 0px; padding: 0px; font-family: 宋体;\">“这样吧，你明天不吃早餐抽血验血糖。”</span></p><p style=\"margin-top: 15px; margin-bottom: 0px; padding: 0px; color: rgb(51, 51, 51); font-family: Arial, simsun; font-size: 14px; line-height: 26.6667px; white-space: normal; text-indent: 21pt; background-color: rgb(255, 255, 255);\"><span style=\"margin: 0px; padding: 0px; font-family: 宋体;\">今天我刚上班他就把化验报告给我。“啊，血糖还不低啦，空腹血糖</span>14.2mmol/L<span style=\"margin: 0px; padding: 0px; font-family: 宋体;\">，糖化血红蛋白</span><span style=\"margin: 0px; padding: 0px; font-family: Arial, sans-serif; background-image: initial; background-attachment: initial; background-size: initial; background-origin: initial; background-clip: initial; background-position: initial; background-repeat: initial;\">8.2%</span><span style=\"margin: 0px; padding: 0px; font-size: 9pt; font-family: 宋体; background-image: initial; background-attachment: initial; background-size: initial; background-origin: initial; background-clip: initial; background-position: initial; background-repeat: initial;\">，</span><span style=\"margin: 0px; padding: 0px; font-family: 宋体;\">你有<a href=\"http://www.haodf.com/jibing/tangniaobing.htm\" target=\"_blank\" style=\"margin: 0px; padding: 0px; text-decoration: none; color: rgb(51, 51, 51); outline: none;\">糖尿病</a>”。我告诉他。</span></p><p style=\"margin-top: 15px; margin-bottom: 0px; padding: 0px; color: rgb(51, 51, 51); font-family: Arial, simsun; font-size: 14px; line-height: 26.6667px; white-space: normal; text-indent: 21pt; background-color: rgb(255, 255, 255);\"><span style=\"margin: 0px; padding: 0px; font-family: 宋体;\">“啊！我也有<a href=\"http://www.haodf.com/jibing/tangniaobing.htm\" target=\"_blank\" style=\"margin: 0px; padding: 0px; text-decoration: none; color: rgb(51, 51, 51); outline: none;\">糖尿病</a>，是<a href=\"http://www.haodf.com/jibing/tangniaobing.htm\" target=\"_blank\" style=\"margin: 0px; padding: 0px; text-decoration: none; color: rgb(51, 51, 51); outline: none;\">糖尿病</a>引起眼睛看东西模糊吗？”他有点惊讶。</span></p><p style=\"margin-top: 15px; margin-bottom: 0px; padding: 0px; color: rgb(51, 51, 51); font-family: Arial, simsun; font-size: 14px; line-height: 26.6667px; white-space: normal; text-indent: 26.25pt; background-color: rgb(255, 255, 255);\"><span style=\"margin: 0px; padding: 0px; font-family: 宋体;\">我说：“是的，当血糖升高时，房水渗入晶状体内，使之更加变凸，形成<a href=\"http://www.haodf.com/jibing/jinshi.htm\" target=\"_blank\" style=\"margin: 0px; padding: 0px; text-decoration: none; color: rgb(51, 51, 51); outline: none;\">近视</a>。当血糖降低时，晶状体内水分渗出，晶状体变扁平，形成<a href=\"http://www.haodf.com/jibing/yuanshi.htm\" target=\"_blank\" style=\"margin: 0px; padding: 0px; text-decoration: none; color: rgb(51, 51, 51); outline: none;\">远视</a>，所以你电脑有时清楚，有时模糊。近几个月你没有做体育锻炼，没有吃减肥药，体重减轻了十多斤，这也是<a href=\"http://www.haodf.com/jibing/tangniaobing.htm\" target=\"_blank\" style=\"margin: 0px; padding: 0px; text-decoration: none; color: rgb(51, 51, 51); outline: none;\">糖尿病</a>初期症状。因为在<a href=\"http://www.haodf.com/jibing/tangniaobing.htm\" target=\"_blank\" style=\"margin: 0px; padding: 0px; text-decoration: none; color: rgb(51, 51, 51); outline: none;\">糖尿病</a>初期症状时，血液内的葡萄糖不能被充分利用，从而使得<a href=\"http://www.haodf.com/jibing/tangniaobing.htm\" target=\"_blank\" style=\"margin: 0px; padding: 0px; text-decoration: none; color: rgb(51, 51, 51); outline: none;\">糖尿病</a>初期患者的体重突然减轻。”</span></p><p style=\"margin-top: 15px; margin-bottom: 0px; padding: 0px; color: rgb(51, 51, 51); font-family: Arial, simsun; font-size: 14px; line-height: 26.6667px; white-space: normal; text-indent: 26.25pt; background-color: rgb(255, 255, 255);\"><span style=\"margin: 0px; padding: 0px; font-family: 宋体;\">我这么一说他的情绪一下就低落了，看上去他有些紧张。</span></p><p style=\"margin-top: 15px; margin-bottom: 0px; padding: 0px; color: rgb(51, 51, 51); font-family: Arial, simsun; font-size: 14px; line-height: 26.6667px; white-space: normal; text-indent: 26.25pt; background-color: rgb(255, 255, 255);\"><span style=\"margin: 0px; padding: 0px; font-family: 宋体;\">我告诉他：“你也不要太着急，<a href=\"http://www.haodf.com/jibing/tangniaobing.htm\" target=\"_blank\" style=\"margin: 0px; padding: 0px; text-decoration: none; color: rgb(51, 51, 51); outline: none;\">糖尿病</a>是全球性疾病，目前全球<a href=\"http://www.haodf.com/jibing/tangniaobing.htm\" target=\"_blank\" style=\"margin: 0px; padding: 0px; text-decoration: none; color: rgb(51, 51, 51); outline: none;\">糖尿病</a>患者估计全球有</span>1.2<span style=\"margin: 0px; padding: 0px; font-family: 宋体;\">亿，有人预计到</span>2025<span style=\"margin: 0px; padding: 0px; font-family: 宋体;\">年全球<a href=\"http://www.haodf.com/jibing/tangniaobing.htm\" target=\"_blank\" style=\"margin: 0px; padding: 0px; text-decoration: none; color: rgb(51, 51, 51); outline: none;\">糖尿病</a>患者达</span>3.8<span style=\"margin: 0px; padding: 0px; font-family: 宋体;\">亿，我国是全球<a href=\"http://www.haodf.com/jibing/tangniaobing.htm\" target=\"_blank\" style=\"margin: 0px; padding: 0px; text-decoration: none; color: rgb(51, 51, 51); outline: none;\">糖尿病</a>患者人数最好多的国家之一，也是<a href=\"http://www.haodf.com/jibing/tangniaobing.htm\" target=\"_blank\" style=\"margin: 0px; padding: 0px; text-decoration: none; color: rgb(51, 51, 51); outline: none;\">糖尿病</a>患者增长最快的国家之一，目前我国至少有<a href=\"http://www.haodf.com/jibing/tangniaobing.htm\" target=\"_blank\" style=\"margin: 0px; padding: 0px; text-decoration: none; color: rgb(51, 51, 51); outline: none;\">糖尿病</a>患者</span>2000<span style=\"margin: 0px; padding: 0px; font-family: 宋体;\">万，尤其是北京、上海、广州等大城巿，<a href=\"http://www.haodf.com/jibing/tangniaobing.htm\" target=\"_blank\" style=\"margin: 0px; padding: 0px; text-decoration: none; color: rgb(51, 51, 51); outline: none;\">糖尿病</a>患病率高达</span>8%<span style=\"margin: 0px; padding: 0px; font-family: 宋体;\">左右。你只有控制好血糖，预防<a href=\"http://www.haodf.com/jibing/tangniaobing.htm\" target=\"_blank\" style=\"margin: 0px; padding: 0px; text-decoration: none; color: rgb(51, 51, 51); outline: none;\">糖尿病</a>的并发症也问题不大。”</span></p><p style=\"margin-top: 15px; margin-bottom: 0px; padding: 0px; color: rgb(51, 51, 51); font-family: Arial, simsun; font-size: 14px; line-height: 26.6667px; white-space: normal; text-indent: 21pt; background-color: rgb(255, 255, 255);\"><span style=\"margin: 0px; padding: 0px; font-family: 宋体;\">“那我现在怎么办咧。”</span></p><p style=\"margin-top: 15px; margin-bottom: 0px; padding: 0px; color: rgb(51, 51, 51); font-family: Arial, simsun; font-size: 14px; line-height: 26.6667px; white-space: normal; text-indent: 21pt; background-color: rgb(255, 255, 255);\"><span style=\"margin: 0px; padding: 0px; font-family: 宋体;\">“你去看内分泌科，控制好血糖，一般</span>3<span style=\"margin: 0px; padding: 0px; font-family: 宋体;\">个月来看看眼科，如眼睛有变化随时来找我。”我顺手递给他一张名片，告诉他我上班的时间。</span></p><p style=\"margin-top: 15px; margin-bottom: 0px; padding: 0px; color: rgb(51, 51, 51); font-family: Arial, simsun; font-size: 14px; line-height: 26.6667px; white-space: normal; text-indent: 21pt; background-color: rgb(255, 255, 255);\"><span style=\"margin: 0px; padding: 0px; font-family: 宋体;\">“谢谢张教授。”他走出了诊室。</span></p><p style=\"margin-top: 15px; margin-bottom: 0px; padding: 0px; color: rgb(51, 51, 51); font-family: Arial, simsun; font-size: 14px; line-height: 26.6667px; white-space: normal; text-indent: 21pt; background-color: rgb(255, 255, 255);\"><span style=\"margin: 0px; padding: 0px; font-family: 宋体;\">我看着他离去的背影，心想他要早点自己注意生活习惯，不饮酒或少饮酒，避免进甜食、高脂食品，多做运动，生活有规律性，也许他不会发病；如果发现体重变化快，视力变化快，也应该早点就医；如果他从现在起注意饮食、适当运动、药物治疗、加强血糖监测，也许可以防止或延缓并发症的发生和发展。</span></p><p><br/></p>","barId":"1935","topicTypeId":null,"topicThemeId":"1029","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":5},{"id":"25775","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"血糖偏高但还不是糖尿病怎么控制血糖","content":"<p style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:32px;padding:0 0 0 0 ;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%;background:rgb(255,255,255)\"><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">我国有约</span>50%的成人处于糖尿病前期。糖尿病前期就是血糖已经高于正常，但尚未达到糖尿病的诊断标准，包括空腹血糖偏高，和/或餐后血糖偏高。</span><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">那么你知道</span></span><strong><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">血糖偏高但还不是糖尿病怎么控制血糖</span></span></strong><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">吗？本文找良医网为您详细解答！</span></span></p><p style=\"margin: 0px; text-indent: 32px; padding: 0px; text-align: center; line-height: 200%; background: rgb(255, 255, 255);\"><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\"><img src=\"http://01luntan.com/ly_img/uimgs/1560930867004.jpg\" title=\"血糖偏高但还不是糖尿病怎么控制血糖\" alt=\"血糖偏高但还不是糖尿病怎么控制血糖\" width=\"600\" height=\"372\"/>&nbsp;</span></p><p style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:32px;padding:0 0 0 0 ;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%;background:rgb(255,255,255)\"><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">糖尿病前期人群是发生糖尿病的最危险人群，每年有</span>6%~10%进展为糖尿病。因此，糖尿病前期人群要积极预防糖尿病。</span></p><p style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:32px;padding:0 0 0 0 ;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%;background:rgb(255,255,255)\"><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:32px;padding:0 0 0 0 ;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%;background:rgb(255,255,255)\"><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">积极预防糖尿病的好处不仅仅是可以不得或延迟得糖尿病，更可以延长寿命、减少糖尿病各种并发症。这是阜外医院内分泌和心血管病中心主任、中日友好医院内分泌首席专家李光伟教授研究团队的大庆研究</span>30年的随访结果。</span></p><p style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:32px;padding:0 0 0 0 ;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%;background:rgb(255,255,255)\"><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:32px;padding:0 0 0 0 ;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%;background:rgb(255,255,255)\"><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">研究开始于</span>1986年，共入选576例餐后血糖偏高（糖耐量受损）者，其中438例患者接受饮食和/或运动的生活方式改变的治疗。</span></p><p style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:32px;padding:0 0 0 0 ;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%;background:rgb(255,255,255)\"><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:32px;padding:0 0 0 0 ;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%;background:rgb(255,255,255)\"><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">经过</span>6年积极生活方式治疗后，对受试者进行了长达30年的随访。</span></p><p style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:32px;padding:0 0 0 0 ;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%;background:rgb(255,255,255)\"><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:32px;padding:0 0 0 0 ;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%;background:rgb(255,255,255)\"><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">结果显示，与没有接受生活方式治疗的人相比，生活方式治疗使糖耐量受损人群的糖尿病发病时间延迟</span>3.96年。</span></p><p style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:32px;padding:0 0 0 0 ;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%;background:rgb(255,255,255)\"><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:32px;padding:0 0 0 0 ;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%;background:rgb(255,255,255)\"><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">同时，生活方式治疗使糖尿病发生风险降低</span>39%，心血管疾病发生风险降低26%，糖尿病微血管病变发生率降低35%，心血管疾病死亡率降低33%，总死亡率降低26%；平均预期寿命增加1.44年。</span></p><p style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:32px;padding:0 0 0 0 ;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%;background:rgb(255,255,255)\"><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:32px;padding:0 0 0 0 ;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%;background:rgb(255,255,255)\"><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">大庆研究告诉我们，不用吃药，单纯采取健康的生活方式就可以预防糖尿病、减少心脑血管疾病、延长寿命。</span></span></p><p style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:32px;padding:0 0 0 0 ;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%;background:rgb(255,255,255)\"><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:32px;padding:0 0 0 0 ;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%;background:rgb(255,255,255)\"><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">同时也告诉我们，血糖偏高者，虽然还不到糖尿病的诊断标准，也是时候开始行动了。早行动，早获益。</span></span></p><p style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:32px;padding:0 0 0 0 ;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%;background:rgb(255,255,255)\"><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:32px;padding:0 0 0 0 ;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%;background:rgb(255,255,255)\"><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">我国</span>2型糖尿病防治指南也建议，糖尿病前期者者应通过饮食控制和运动以降低糖尿病的发生风险。具体目标为：</span></p><p style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:32px;padding:0 0 0 0 ;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%;background:rgb(255,255,255)\"><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:32px;padding:0 0 0 0 ;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%;background:rgb(255,255,255)\"><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">（</span>1）超重或肥胖者体重指数（体重/身高2）达到或接近24 kg/m2，或体重至少下降7%；</span></p><p style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:32px;padding:0 0 0 0 ;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%;background:rgb(255,255,255)\"><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">（</span>2）每日饮食总热量至少减少400~500 kcal（1 kcal=4.184 kJ）；</span></p><p style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:32px;padding:0 0 0 0 ;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%;background:rgb(255,255,255)\"><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">（</span>3）饱和脂肪酸摄入占总脂肪酸摄入的30%以下；</span></p><p style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:32px;padding:0 0 0 0 ;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%;background:rgb(255,255,255)\"><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">（</span>4）中等强度体力活动至少保持在150分钟/周。</span><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></p><p style=\"margin: 0px; text-indent: 32px; padding: 0px; text-align: center; line-height: 200%; background: rgb(255, 255, 255);\"><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\"><img src=\"http://01luntan.com/ly_img/uimgs/1560930655863.JPG\" title=\"血糖偏高但还不是糖尿病怎么控制血糖\" alt=\"血糖偏高但还不是糖尿病怎么控制血糖\" width=\"219\" height=\"300\"/>&nbsp;</span></p><p style=\"text-indent: 32px; line-height: 200%; text-align: center;\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">欢迎扫描二维码加入</span>QQ群，听听病友们怎么说，听听医生怎么说！</span></p><p><br/></p>","barId":"1935","topicTypeId":null,"topicThemeId":"1028","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":16},{"id":"26232","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"糖尿病和吃甜食有关系吗","content":"<p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">糖尿病人都会被医生提醒，忌口甜食，水果等，那么，</span></span><strong><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">糖尿病和吃甜食有关系吗</span></span></strong><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">？</span></span><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">找良医网告诉你，</span></span><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">得糖尿病和吃甜食的关系比较明确了。吃甜的多，得糖尿病的风险就高。甜饮料喝的多，得糖尿病的可能性也高。有很多研究已经说明了这一点。</span></span></p><p style=\"text-indent: 32px; line-height: 200%; text-align: center;\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;<img src=\"http://01luntan.com/ly_img/uimgs/1565862770372.jpeg\" title=\"糖尿病和吃甜食有关系吗\" alt=\"糖尿病和吃甜食有关系吗\" width=\"600\" height=\"372\"/></span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">还有研究称，如果在怀孕期间准妈妈吃甜食过多的话，孩子成年后患高血压、心脏病及糖尿病等疾病的风险较高。</span></span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">糖尿病与饮食的关系非常密切。首先是吃的多、活动少的人容易得糖尿病。</span></span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">另外，尤其要注意，主食与糖尿病的关系。吃的过细，比如吃细粮多，包括白米饭、面条、白面馒头等，就容易患糖尿病。甜食也在此列。</span></span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">从专业角度讲，一个是升糖指数高的食物，一个是吃主食多，都与糖尿病有关。</span></span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">中国人糖尿病发病率高的一个很重要因素，就是细粮吃的太多。甜食可以说是比细粮更坏的食物，升糖指数更高。所以主食要适量，且多吃粗粮，尽量不吃甜食、不喝甜饮料。</span></span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">中国糖尿病人数正大幅上升，除主食因素外外，其他因素包括，体力活动大幅度减少、吃鸡蛋和红肉过多、吃快餐和外出就餐多、高盐高糖和高脂的零食越来越多、水果和蔬菜量不足、超重</span>/肥胖人群增加等。</span><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></p><p style=\"text-indent: 32px; line-height: 200%; text-align: center;\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;<img src=\"http://01luntan.com/ly_img/uimgs/1565862762174.jpg\" title=\"糖尿病和吃甜食有关系吗\" 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style=\"font-family:宋体\">欢迎扫描二维码加入</span>QQ群，听听病友们怎么说，听听医生怎么说！</span></p><p><br/></p>","barId":"1935","topicTypeId":null,"topicThemeId":"1026","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":16}],"pageObj":{"list":[{"id":"399474d5224b11e9972100163e0462f1","isDel":0,"createAt":1548604209534,"createBy":"b1a5ca4ddfad11e6a61c00163e04584d","createName":"小海螺","updateAt":0,"updateBy":null,"updateName":null,"userId":"b1a5ca4ddfad11e6a61c00163e04584d","targetUserId":null,"topicId":"24708","replyPid":null,"reply":"<p 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style=\"font-size:16px;line-height:200%;font-family:宋体\">不要自暴自弃富贵病总比其它病要好，只要坚持运动饮食清淡一切稳定或者康复都会有机会，咱们应该一起努力坚持一个良好的习惯生活才是</span></p><p><br/></p>","floor":3,"isAdopt":0,"type":0}],"list4Map":null,"pageBegin":0,"pageSize":5,"pageNumber":1,"totalPage":1,"totalRow":3},"loginUser":null,"replies":[{"id":"399474d5224b11e9972100163e0462f1","isDel":0,"createAt":1548604209534,"createBy":"b1a5ca4ddfad11e6a61c00163e04584d","createName":"小海螺","updateAt":0,"updateBy":null,"updateName":null,"userId":"b1a5ca4ddfad11e6a61c00163e04584d","targetUserId":null,"topicId":"24708","replyPid":null,"reply":"<p style=\"text-align:left;line-height:200%\"><span style=\"font-family:宋体;color:black\">前一段时间胰岛素短效早中晚打</span><span style=\"color:black\">16</span><span style=\"font-family:宋体;color:black\">个单位睡前</span><span style=\"color:black\">20</span><span 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