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teBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"大脚趾外翻选鞋","content":"

脚大拇指外翻是骨关节科常见的一个疾病，它的症状就是脚拇指向外撇、根部又向内收，在跟部长出一个大鼓包，就是拇外翻，俗称大脚骨。患者往往会有局部的疼痛、炎症。

\"大脚趾外翻选鞋\"

轻度的患者在日常生活中建议尽量选择前足比较宽松的休闲鞋、布鞋，在运动的时候一定要穿运动鞋，要避免穿尖头鞋、高跟鞋，过高过窄的鞋会对脚趾造成摩擦挤压，行走时脚趾会受到全身重量的压迫逐渐变形。长时间的对脚趾摩擦会依次使皮肤、皮下组织关节囊、骨膜出现慢性的炎症，有时候会有急性的疼痛、走路的时候会更疼。而且有研究发现，经常穿高跟鞋、尖头鞋会使拇外翻的发病率增高15倍。

\"大脚趾外翻选鞋\"

平时如果避免不了穿高跟鞋，回家之后要马上换掉，并常用热水泡脚缓解软组织痉挛，多按摩、活动脚趾。严重的患者建议尽早手术治疗，长期不治疗脚会不断地加重，引起锤状趾、交叉趾，穿鞋的时候在背侧、脚底掌出现胼胝体的疼痛，这时候患者可以说是步履艰难。我们要知道一旦患上拇外翻最后都是要通过手术治疗的，目前还没有一种非手术治疗的方法能治好。

\"大脚趾外翻选鞋\"

上述内容是在温建民教授主讲的《拇外翻解密》上学到的内容通俗易懂，淘宝就可以买到。目前只能在电脑上看，建议你看一下。

近期温建民教授将在850820586 这个Q群内免费为患者解答一些问题，有需要可以进群咨询。


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脚趾外翻矫正器有用吗

","barId":"1818","topicTypeId":null,"topicThemeId":"1033","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":24},{"id":"4205","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"遗传性双脚拇外翻，拇指长鸡眼走路疼。","content":"

遗传性双脚拇外翻，现在脚上有块突出的大骨头，拇指一半被压在食指下，拇指与食指、无名指都有鸡眼，脚趾均变形，只能穿较宽平底鞋，走路疼。彻底治疗拇外翻且不复发，不影响正常生活。

","barId":"1818","topicTypeId":null,"topicThemeId":"1032","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":1},{"id":"16198","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"脚大拇指外翻症状","content":"

 

\n

脚大拇指外翻症状都有哪些表现呢？接下来我给大家详细讲解下：

\n

第一就是疼痛，除了外观不好看以外，他主要是以拇趾的内侧脱位，脱位后磨鞋帮，依次从皮肤皮下组织关节囊、骨膜的一个慢性的、机械性的一个炎症，有时候可以出现急性的一些疼痛，疼痛主要是在拇趾的内侧，走路的时候疼痛更痛，病人都说是一剜一剜的疼，一跳一跳的疼，另外一个逐步的畸形。

\n

你要是重度拇外翻的病人，长期不治疗的话，它可以引起锤状趾叠趾，还有就是其他的，骑跨其他的趾头，压了别的趾头，交叉趾，引起了病人穿鞋的时候，在背侧或者脚底掌出现，胼胝胼胝体的疼痛，病人这时候是步履艰难，第三个就叫胼胝体疼痛，胼胝体可以出现在两个，一个在背侧，就是当你出现锤状趾，交叉趾叠趾的时候，他在关节这块磨了鞋帮，还有个在脚底板，脚底板底下出现硬茧子，疼痛，有的病人就说就像骨头里有个石头子一样，顶着他的脚底板。

\n

\"脚拇指外翻症状\"

\n

上图是温建民教授写的《拇外翻解密》，希望能帮到更多的患者，同时拇外翻总群成立，温建民教授也会定期在群里为大家免费解答疑惑，患者或者患者家属也可以在群里互相讨论，全程不收取任何费用哦。

\n

\"脚拇指外翻症状\"

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拇外翻的治疗方法也是很多的，但是有些人不想手术，要怎样矫正拇外翻呢？

 

\"怎样矫正拇外翻\"


对于症状比较轻的患者可以采用非手术治疗，也就是可以通过拇外翻鞋、分趾器、矫正鞋进行矫正治疗。那么到底效果怎么样呢？有没有合适的人群呢？其实保守治疗对拇外翻是根治不了的，一般人暂时的疼痛，只适合一些早期骨骼没闭合的或者有手术禁忌症的人，他们没法做手术并且可以用矫形器。

 

那么拇外翻有没有一些物理的治疗方法呢？是有的，可以穿宽松鞋，可以赤脚穿鞋。你赤脚不要穿鞋或者穿草鞋、人字鞋，一般来讲是不会疼痛的，但你出现胼胝体跖骨痛的时候，那才需要治疗。另外可以做鞋垫，有跖痛症的可以做鞋垫等等。

 

\"拇外翻交流群\"


截图源自于温建民教授的《拇外翻解密》多媒体课件，淘宝上就可以买到的，但是只能在电脑上看，希望可以帮助到大家。


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\"指外翻是什么原因

 

脚拇外翻让许多爱美的人士，在炎热的夏天都不想露出来，为什么？因为实在是不好看，甚至可以说是丑。那么引起脚拇外翻是什么原因呢？

 

拇外翻俗称大脚骨，是足的一种常见病，主要特点是畸形和疼痛。表现为拇外翻、趾间关节半脱位和内侧形成拇囊炎，穿鞋困难。大拇趾根部（实际上是第一跖骨）内移后，使得该处极为隆起，容易与鞋形成摩擦，天长日久，该处皮肤和皮下有关组织增厚、红肿，滑囊形成，而产生拇囊炎。那么叫拇外翻是什么原因造成的呢？下面一起来看下。

 

脚拇外翻是什么原因？可分为先天因素与后天因素两类。

 

先天因素

是由于关节、神经、肌肉等所造成的。例如：扁平足、遗传及足底筋力的降低和不平衡等，使脚底机能降低，造成不稳定进而变形。

 

后天因素

则是因穿着不合脚鞋子所造成的，通常因穿鞋跟太高、过尖及过窄的鞋，使脚跟不易固定，对脚趾造成挤压摩擦及压迫，不但影响脚趾的伸展与活动，造成不适及疼痛，还会破坏了原本三个立足点的功能，而行走时全身重量落在足部前端，脚趾会因身体重量压迫逐渐变形，就会造成拇指外翻的现象。例如：时下流行的高跟鞋、巫婆鞋等都是加速大脚骨的最大原凶。

 

了解了脚拇外翻是什么原因造成之后，该怎么治疗拇外翻？

 

手术治疗拇外翻仍是目前治疗的一种主要手段，其手术方法有200多种，因截骨部位不同，又分为以下几种。

 

1.近节趾骨截骨术

2.第一跖骨基底部截骨术

3.第一跖骨干部截骨术

4.第一跖骨颈部或头部截骨术

5.第一楔状骨截骨术


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微创好还是传统好，各问几个不就知道了吗，你看那些做传统的不都是网上查找资料去找那所谓的李医生嘛，但是网上的任何一篇文章都是有目的性的，人家为什么发那一篇文章，要自己考虑。微创手术对于治疗拇外翻具有一定的优势。主要表现为传统手术的创伤性较大、术式种类多、术后需用石膏固定、恢复时间慢、手术时间长，而微创手术切口小、损伤少、恢复时间短、治疗期间生活能够自理、畸形不易复发、手术时间短。

\"拇外翻传统手术好还是微创手术好\"

欢迎扫描二维码加入QQ群，听听病友们怎么说，听听医生怎么说


","floor":1,"isAdopt":0,"type":0}],"list4Map":null,"pageBegin":0,"pageSize":5,"pageNumber":1,"totalPage":1,"totalRow":1},"loginUser":null,"replies":[{"id":"be423c4209ca11eaa47600163e0462f1","isDel":0,"createAt":1574057696818,"createBy":"ebf94133648211e8972100163e0462f1","createName":"和光同尘","updateAt":0,"updateBy":null,"updateName":null,"userId":"ebf94133648211e8972100163e0462f1","targetUserId":null,"topicId":"27994","replyPid":null,"reply":"

微创好还是传统好，各问几个不就知道了吗，你看那些做传统的不都是网上查找资料去找那所谓的李医生嘛，但是网上的任何一篇文章都是有目的性的，人家为什么发那一篇文章，要自己考虑。微创手术对于治疗拇外翻具有一定的优势。主要表现为传统手术的创伤性较大、术式种类多、术后需用石膏固定、恢复时间慢、手术时间长，而微创手术切口小、损伤少、恢复时间短、治疗期间生活能够自理、畸形不易复发、手术时间短。

\"拇外翻传统手术好还是微创手术好\"

欢迎扫描二维码加入QQ群，听听病友们怎么说，听听医生怎么说


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是不是传统手术效果还好啊，拇外翻传统手术好还是微创手术好？我都不敢做微创了


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