{"nowTime30":1790082935750,"lyBarModerator":null,"metaSearch":{"description":"你们注意过自己的血糖吗？肥胖，高脂血症都是糖尿病的高危人群，糖尿病也是很麻烦的，体检血糖高。我这应该算糖前，控制饮食，适当运动，这几年应该问题不大","keywords":"体检血糖高_洞医","title":"体检血糖高_洞医","channels":null},"identificate":{"id":"5a3adeaa985911e8972100163e0462f1","isDel":0,"createAt":1533437016805,"createBy":"8abb11d0af1511e7a3d800163e04584d","createName":"良药苦口","updateAt":0,"updateBy":null,"updateName":null,"userId":"8abb11d0af1511e7a3d800163e04584d","realName":"周鑫","certifiedStatus":2,"phone":"15525873223","email":"langlixunta@163.com","hospitalId":"14629","departmentId":"2035","illName":"","illId":"ac6f137def9411e7a3d800163e04584d","cardType":1,"cardImg":"http://01luntan.com/ly_img/1533437073284.jpg","idCardImg":"","identityType":2,"stop":0,"departmentName":"内分泌科","hospitalName":null},"canEdit":null,"adList":[],"lyBar":{"id":"1935","isDel":0,"createAt":1483430801437,"createBy":"system","createName":"system","updateAt":0,"updateBy":null,"updateName":null,"userId":null,"name":"糖尿病","type":102,"twoCode":"http://zhao01.com/zly_img/zly_wx.jpg","image":null,"provinceId":null,"cityId":null,"illId":"06585752badb11e6a61c00163e04584d","hospitalId":null,"keyWord":null,"totleTopic":0,"barDesc":null,"discussBarType":null,"metaSearch":"{\"channels\":{\"病友社区\":{\"description\":\"为病友提供:糖尿病论坛_2型糖尿病论坛__病友交流平台_病友论坛，让病友在便捷的求医路上不花一分冤枉钱。\",\"keywords\":\"糖尿病论坛_2型糖尿病论坛__病友交流平台_病友论坛\",\"title\":\"糖尿病论坛_2型糖尿病论坛__病友交流平台_病友论坛\"},\"治疗\":{\"description\":\"为您提供:糖尿病的治疗方法_糖尿病的自我疗法有哪些等相关信息，让病友在便捷的求医路上不花一分冤枉钱。\",\"keywords\":\"糖尿病的治疗方法_糖尿病的自我疗法有哪些\",\"title\":\"糖尿病的治疗方法_糖尿病的自我疗法有哪些\"},\"症状\":{\"description\":\"为您提供:糖尿病的早期症状有哪些_糖尿病的症状有哪些等相关信息，让病友在便捷的求医路上不花一分冤枉钱。\",\"keywords\":\"糖尿病的早期症状有哪些_糖尿病的症状有哪些\",\"title\":\"糖尿病的早期症状有哪些_糖尿病的症状有哪些\"},\"并发症\":{\"description\":\"为您提供:糖尿病并发症有哪些_糖尿病并发症足病_糖尿病眼睛并发症前兆等相关信息，让病友在便捷的求医路上不花一分冤枉钱。\",\"keywords\":\"糖尿病并发症有哪些_糖尿病并发症足病_糖尿病眼睛并发症前兆\",\"title\":\"糖尿病并发症有哪些_糖尿病并发症足病_糖尿病眼睛并发症前兆\"},\"饮食\":{\"description\":\"为您提供:糖尿病人吃什么水果好的快_糖尿病人饮食禁忌_高血糖饮食禁忌等相关信息，让病友在便捷的求医路上不花一分冤枉钱。\",\"keywords\":\"糖尿病人吃什么水果好的快_糖尿病人饮食禁忌_高血糖饮食禁忌\",\"title\":\"糖尿病人吃什么水果好的快_糖尿病人饮食禁忌_高血糖饮食禁忌\"},\"病因\":{\"description\":\"为您提供:糖尿病是怎么引起的___糖尿病是什么原因引起的等相关信息，让病友在便捷的求医路上不花一分冤枉钱。\",\"keywords\":\"糖尿病是怎么引起的___糖尿病是什么原因引起的\",\"title\":\"糖尿病是怎么引起的_糖尿病是什么原因引起的\"},\"病友求助\":{\"description\":\"为您提供:糖尿病一般能活多少年_怎么控制糖尿病_糖尿病现在能治好吗等相关信息，让病友在便捷的求医路上不花一分冤枉钱。\",\"keywords\":\"糖尿病一般能活多少年_怎么控制糖尿病_糖尿病现在能治好吗\",\"title\":\"糖尿病一般能活多少年_怎么控制糖尿病_糖尿病现在能治好吗\"},\"预防\":{\"description\":\"为您提供:怎样预防糖尿病的发生_糖尿病预防和注意事项_遗传糖尿病如何预防等相关信息，让病友在便捷的求医路上不花一分冤枉钱。\",\"keywords\":\"怎样预防糖尿病的发生_糖尿病预防和注意事项_遗传糖尿病如何预防\",\"title\":\"怎样预防糖尿病的发生_糖尿病预防和注意事项_遗传糖尿病如何预防\"}},\"description\":\"为您提供:男性糖尿病早期症状自查_1型、2型糖尿病的治疗方法_糖尿病吃什么水果_糖尿病病友的治疗经验等相关信息，让病友在便捷的求医路上不花一分冤枉钱。\",\"keywords\":\"男性糖尿病早期症状自查_1型、2型糖尿病的治疗方法_糖尿病吃什么水果\",\"title\":\"男性糖尿病早期症状自查_1型、2型糖尿病的治疗方法_糖尿病吃什么水果\"}","adInfo":null},"isLikeThisTopic":null,"lastTopics":[{"id":"27735","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"血糖每周测几次","content":"<p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">在找良医网高血糖病友交流群内，有病人曾经问过这样的问题，</span></span><strong><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">血糖每周测几次</span></span></strong><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">？找良医网告诉你，糖友们都知道，自己在家要监测血糖。血糖监测的结果有助于评估血糖的控制情况，制订合理的降糖方案。</span></span></p><p style=\"text-indent: 32px; line-height: 200%; text-align: center;\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><img src=\"http://01luntan.com/ly_img/uimgs/1572858652768.jpg\" title=\"血糖每周测几次\" alt=\"血糖每周测几次\" width=\"600\" height=\"372\"/>&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">血糖监测的频率和时间要根据个人情况决定，主要看糖化血红蛋白是不是达标（</span>&lt;7%），以及正在接受的降糖治疗。</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">口服降糖药物，且糖化血红蛋白达标者，可使用每周测</span>3天，每天测两次的餐时配对方案，如周一测早餐前、后血糖，周二测午餐前、后血糖，周三测晚餐前、后血糖。</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">口服降糖药物，但糖化血红蛋白没有达标，正在调整治疗方案者，监测方案为连续测</span>3天，每天测5~7个时间点，包括餐前、餐后、睡前。</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">注射胰岛素者，包括每天多次注射胰岛素、使用基础胰岛素、每日</span>2次预混胰岛素，根据糖化血红蛋白是否达标，均有不同的监测方案，原则就是遵医嘱。 &nbsp;&nbsp;&nbsp;</span></p><p style=\"text-indent: 32px; line-height: 200%; text-align: center;\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><img src=\"http://01luntan.com/ly_img/uimgs/1572859022930.jpg\" title=\"血糖每周测几次\" alt=\"血糖每周测几次\" width=\"219\" height=\"300\"/>&nbsp;</span></p><p style=\"text-indent: 32px; line-height: 200%; text-align: center;\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">欢迎扫描二维码加入</span>QQ群，听听病友们怎么说，听听医生怎么说！</span></p><p><br/></p>","barId":"1935","topicTypeId":null,"topicThemeId":"1036","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":19},{"id":"25525","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"糖尿病患者的饮食指导","content":"<p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">糖尿病作为一种慢性病，发病率逐年升高，是心脑血管病的独立危险因素，严重威胁着人们的生命安全。本文中，找良医网为你解答</span></span><strong><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">糖尿病患者的饮食指导</span></span></strong><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">。要知道的是，饮食不合理有时是糖尿病发生的直接原因；同时饮食治疗也是糖尿病治疗的最基本手段，是一切治疗的基础。控制糖尿病从控制饮食开始。</span></span></p><p style=\"text-indent: 32px; line-height: 200%; text-align: center;\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><img src=\"http://01luntan.com/ly_img/uimgs/1557910618756.jpg\" title=\"糖尿病患者的饮食指导\" alt=\"糖尿病患者的饮食指导\" width=\"600\" height=\"372\"/>&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">1.首要原则:控制食物的总热量</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">热量摄入量以达到或维持理想体重为宜。</span></span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">2.主食不宜控制过严</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">谷类中的淀粉为多糖，不会使血糖急剧增加，并且饱腹感强，应作为热量的主要来源。要严格限制含单糖和双糖的食物，如含葡萄糖、果糖、蔗糖、麦芽糖的食物及蜂蜜等。适度限制精加工米面，注意细粮粗做，粗细搭配，饭吃八分饱，吃动两平衡，能帮助人们将体重和血压维持在健康水平。</span></span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">3.限制脂肪摄入量</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">超重使成人和儿童同样面临患</span>2型糖尿病的危险。低脂饮食能帮助人们控制体重，从而减少糖尿病的危险因素。过多摄入脂肪还会增加胰岛素抵抗，降低胰岛素敏感性，使血糖升高。如果你已经是糖尿病患者，减少脂肪摄入有助于疾病的控制和避免其他相关健康问题。</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">4.蛋白质的摄入可按正常标准</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">糖尿病患者糖异生作用增强，蛋白质消耗增加，应适当增加蛋白质供给。成人按每天</span>1.0～1.2克/千克体重的标准摄取，并且优质蛋白质应该大于摄取蛋白质总量的1/2。</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">5.增加膳食纤维的摄入量</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">膳食纤维有助于预防和治疗糖尿病，有平稳血糖和改善糖耐量、保持大便畅通并减少饥饿感的作用，每天最好摄入</span>20克以上。粗杂粮、蔬菜、水果等食物中膳食纤维的含量较丰富。</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">6.增加维生素和矿物质的摄入</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">糖尿病患者尿量较多，容易出现</span>B族维生素丢失，应注意补充。铬、锰、锌等元素有助于改善糖尿病患者脂质代谢紊乱。</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">7.坚持定时定量进餐，提倡少食多餐</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">少食多餐既能保证营养充足，又能减轻胰腺负担，有利于控制血糖。建议每日</span>4～5餐为宜。定时定量进餐使血糖不会波动太大，还可有效预防低血糖。限制饮酒。</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">控制血糖跟控制高血压一样，不能仅限于药物的增减，非常需要慢病管理的五大处方：药物、运动、营养、心理睡眠和戒烟限酒。用好五大处方的组合拳，可用更少品种、更小剂量的药物，实现更好更稳定的血糖控制，而且减少药物副作用，节省医药费用。</span></span></p><p style=\"text-indent: 32px; line-height: 200%; text-align: center;\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><img src=\"http://01luntan.com/ly_img/uimgs/1557909997556.JPG\" title=\"糖尿病患者的饮食指导\" alt=\"糖尿病患者的饮食指导\" width=\"219\" height=\"300\"/>&nbsp;</span></p><p style=\"text-indent: 32px; line-height: 200%; text-align: center;\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">欢迎扫描二维码加入</span>QQ群，听听病友们怎么说，听听医生怎么说！</span></p><p><br/></p>","barId":"1935","topicTypeId":null,"topicThemeId":"1035","readLevel":0,"files":"[]","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":7},{"id":"10445","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"专家提醒你糖尿病眼病的患者应该适当运动","content":"<p style=\"text-indent:32px;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">适当的运动可以强身健体，这个大家都知道。所以对于糖尿病眼病患者来说，运动是不错的治疗方法。但是在运动时也要格外小心，下面，就来为大家介绍下需要注意的。</span></p><p style=\"line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"line-height: 200%; text-align: center;\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><img src=\"http://01luntan.com/ly_img/uimgs/1515128687862.jpg\" title=\"专家提醒你糖尿病眼病的患者应该适当运动\" alt=\"专家提醒你糖尿病眼病的患者应该适当运动\" width=\"600\" height=\"372\"/></span></p><p style=\"line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><br/></span></p><p style=\"text-indent:32px;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><strong style=\"font-family: 宋体; text-indent: 32px; white-space: normal;\">尿糖病有什么并发症</strong><span style=\"font-family: 宋体; text-indent: 32px;\">？</span>糖尿病眼病患者应选择适合的场地。不论是何种眼病，通常都会造成视力的减退。因此，在选择运动场地时要求地面尽量平坦，没有较大的起伏落差，光线要充足，建议有条件的患者在室内健身器械上锻炼，以免发生摔倒等意外事件，造成不必要的伤害。可选择的运动器械如跑步机、空气自行车等。</span></p><p style=\"line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"text-indent:32px;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">糖尿病眼病患者在运动时应避免引起眼压升高的运动。如举重物、蹲马步等运动项目均不适合糖尿病眼病患者。此外，还应避免头部低于腰部水平线以下的活动，如系鞋带、俯卧撑、倒立等。</span></p><p style=\"line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"text-indent:32px;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\">糖尿病眼病患者在外出运动时应做好眼部防护。日光强烈时，应配戴防护镜，避免较长时间暴露于强光照射环境，防止引起日照性视网膜炎。冬季室外活动也要注意眼睛的防护，避免雪地的紫外线损害视网膜，导致所谓的</span>“雪盲”。</span></p><p style=\"line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"text-indent:32px;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">综上所述，就是糖尿病眼病患者在运动时需要注意的。大家在看完上述的简单介绍之后，一定颇有感触吧。希望患者朋友可以安全地进行运动，早日康复。</span></p><p><br/></p>","barId":"1935","topicTypeId":null,"topicThemeId":"1034","readLevel":0,"files":"[]","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":3},{"id":"4687","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"尿检粘液丝鳞状上皮细胞高原因？","content":"<p><span style=\"color: rgb(51, 51, 51); font-family: &#39;Hiragino Sans GB&#39;, Helvetica, &#39;microsoft yahei&#39;, simsun, arial; font-size: 14px; line-height: 32px; background-color: rgb(252, 252, 252);\">女,51岁。我母亲三个月消瘦十斤，查肝胆脾b超，子宫b超，胃钡餐，肠镜，大生化，甲状腺，都无异常，今天查的血糖和尿常规，诊断为糖尿病，但是我看到粘液丝和鳞状上皮细胞高很多，请问和糖尿病有关系吗？还需要做进一步检查吗？</span></p>","barId":"1935","topicTypeId":null,"topicThemeId":"1033","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":3},{"id":"3249","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"血糖高吃过降糖药物效果不明显","content":"<p><span style=\"color: rgb(51, 51, 51); font-family: &#39;Hiragino Sans GB&#39;, Helvetica, &#39;microsoft yahei&#39;, simsun, arial; font-size: 14px; line-height: 32px; background-color: rgb(252, 252, 252);\">男,44岁。我有糖尿病好几年了，然后吃过各种药，效果都不是多么明显，然后那个以前有结肠炎偏胖大便次数多</span>,<span style=\"color: rgb(51, 51, 51); font-family: &#39;Hiragino Sans GB&#39;, Helvetica, &#39;microsoft yahei&#39;, simsun, arial; font-size: 14px; line-height: 32px; background-color: rgb(252, 252, 252);\">看看应该怎么治疗，应该吃些什么药。</span></p>","barId":"1935","topicTypeId":null,"topicThemeId":"1032","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":1},{"id":"26209","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"发生低血糖怎么办","content":"<p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">正常人有时候在不注意的情况下，都会发生低血糖的情况，所以，糖尿病人更要注意预防，那么，</span></span><strong><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">发生低血糖怎么办</span></span></strong><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">？</span></span><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">找良医网告诉你，</span></span><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">糖尿病人比较常发生低血糖，低血糖可导致不适甚至危及生命。</span></span></p><p style=\"text-indent: 32px; line-height: 200%; text-align: center;\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;<img src=\"http://01luntan.com/ly_img/uimgs/1565688406731.jpg\" title=\"发生低血糖怎么办\" alt=\"发生低血糖怎么办\" width=\"600\" height=\"372\"/></span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">低血糖可以表现为心慌、焦虑、出汗、饥饿、注意力不集中、反应迟钝、暴躁、易怒甚至抽搐、昏迷等多种表现，老年人还常会发生行为异常，经常发生低血糖的人可能没有任何症状就直接昏迷。</span></span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">低血糖治疗的原则就是快速补糖。</span></span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">发生低血糖要马上补充任何含糖高的食物，如糖果、饼干、果汁等，如果出现了意识不清、昏迷，需要静脉注射葡萄糖等治疗，要立即就医。</span></span><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></p><p style=\"text-indent: 32px; line-height: 200%; text-align: center;\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;<img src=\"http://01luntan.com/ly_img/uimgs/1565688523280.jpg\" title=\"发生低血糖怎么办\" alt=\"发生低血糖怎么办\" width=\"219\" height=\"300\"/></span></p><p style=\"text-indent: 32px; line-height: 200%; text-align: center;\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">欢迎扫描二维码加入</span>QQ群，听听病友们怎么说，听听医生怎么说！</span></p><p><br/></p>","barId":"1935","topicTypeId":null,"topicThemeId":"1029","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":8},{"id":"25813","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"糖尿病人还需复查什么东西","content":"<p style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:32px;padding:0 0 0 0 ;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%;background:rgb(255,255,255)\"><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">很多</span></span><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">糖尿病人除</span></span><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">需要查</span></span><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">血糖外，还需复查</span></span><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">很多，这也是多数糖尿病人不知道的，今天，找良医网为大家讲解</span></span><strong><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">糖尿病人还需复查什么东西</span></span></strong><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">？一起来了解一下吧！</span></span></p><p style=\"margin: 0px; text-indent: 32px; padding: 0px; text-align: center; line-height: 200%; background: rgb(255, 255, 255);\"><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\"><img src=\"http://01luntan.com/ly_img/uimgs/1561261568467.jpg\" title=\"糖尿病人还需复查什么东西\" alt=\"糖尿病人还需复查什么东西\" width=\"600\" height=\"372\"/>&nbsp;</span></p><p style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:32px;padding:0 0 0 0 ;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%;background:rgb(255,255,255)\"><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\">Q：糖尿病人除血糖外，还需复查什么？</span></p><p style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:32px;padding:0 0 0 0 ;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%;background:rgb(255,255,255)\"><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:32px;padding:0 0 0 0 ;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%;background:rgb(255,255,255)\"><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\">A：首先，除血糖外，需要查糖化血红蛋白。其可以评估长期血糖控制的状况，也是临床决定是否需要调整治疗的重要依据，所以至少每3个月检查一次糖化血红蛋白。</span></p><p style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:32px;padding:0 0 0 0 ;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%;background:rgb(255,255,255)\"><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:32px;padding:0 0 0 0 ;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%;background:rgb(255,255,255)\"><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">糖化血红蛋白可以稳定达标的病人，可以延长至</span>6个月查一次。</span></p><p style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:32px;padding:0 0 0 0 ;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%;background:rgb(255,255,255)\"><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:32px;padding:0 0 0 0 ;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%;background:rgb(255,255,255)\"><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">另外，糖尿病人需要定期复查并发症情况。确诊糖尿病后至少每年进行一次肾脏功能检查、眼底检查、周围神经病变检查、下肢动脉检查、颈动脉超声、心电图检查等。</span></span></p><p style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:32px;padding:0 0 0 0 ;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%;background:rgb(255,255,255)\"><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:32px;padding:0 0 0 0 ;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%;background:rgb(255,255,255)\"><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">定期复查这些项目是为了及时发现并发症，做到及时治疗。对已经存在相关并发症的患者，相应的项目复查频率可能需要更频繁，需按医生要求进行。</span></span></p><p style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:32px;padding:0 0 0 0 ;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%;background:rgb(255,255,255)\"><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;text-indent:32px;padding:0 0 0 0 ;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%;background:rgb(255,255,255)\"><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">此外，糖尿病人还需要复查其他危险因素或疾病的情况，比如血脂、血压。</span></span><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></p><p style=\"text-indent: 32px; line-height: 200%; text-align: center;\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;<img src=\"http://01luntan.com/ly_img/uimgs/1561260936869.JPG\" title=\"糖尿病人还需复查什么东西\" alt=\"糖尿病人还需复查什么东西\" width=\"219\" height=\"300\"/></span></p><p style=\"text-indent: 32px; line-height: 200%; text-align: center;\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">欢迎扫描二维码加入</span>QQ群，听听病友们怎么说，听听医生怎么说！</span></p><p><br/></p>","barId":"1935","topicTypeId":null,"topicThemeId":"1028","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":19},{"id":"27803","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"糖尿病的潜伏期","content":"<p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">在找良医网的糖尿病交流群内，有病人曾经问过这样的问题，</span></span><strong><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">糖尿病的潜伏期</span></span></strong><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">是多久？找良医网告诫大家，一定要擦亮眼睛，糖尿病就是个大骗子！很多人被蒙了好几年才反应过来。</span></span></p><p style=\"text-indent: 32px; line-height: 200%; text-align: center;\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><img src=\"http://01luntan.com/ly_img/uimgs/1573112652683.jpg\" title=\"糖尿病的潜伏期\" alt=\"糖尿病的潜伏期\" width=\"600\" height=\"372\"/>&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">作为糖尿病，一旦发病后，症状就会来势汹汹，很快就会有「三多一少」的高血糖症状，包括容易饥饿多摄食、口渴多喝水、频尿多尿、体重减轻，更严重时「酮症酸中毒」的症状会紧接而来，这时会有恶心、呕吐、肠胃不适、呼吸加快加深、意识不清等状况，这种完全像是肠胃炎的症状有时也会骗倒医师，因延迟发现而造成重症甚至致命。</span></span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">至于</span>2型糖尿病，「蒙骗」期间平均比1型糖尿病更久，通常不会只是数个月而是长达几年。</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">2型糖尿病体内的胰岛素分泌异常，在开始阶段是过量分泌，即所谓的「胰岛素抵抗」，意思是指体内的胰岛素无法正常运作于细胞接受体上，举例来说，接受体就像是房间的锁，胰岛素是钥匙，房门顺利被打开，葡萄糖才能进入细胞利用或合成。</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">刚开始时身体会拚命增加胰岛素，透过更多钥匙去把锁打开，血糖还能维持正常，慢慢地就进入「糖尿病前期」</span>(空腹血糖≧100mg/dL， 75克葡萄糖耐量测试2小时≧140mg/dL)。这个阶段若采取积极的饮食、运动及体重控制治疗，是有机会回复正常的；但往往因为没有每年进行例行检查，或是轻忽「糖尿病前期」认为不用服药治疗没关系，也未定期追踪，不但错失改善的机会，更是何时进展至「糖尿病」阶段(空腹血糖≧126mg/dL，两小时≧200mg/dL)，自己也完全没感觉，而从这个时期开始，身体分泌的胰岛素就变得不足了。</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">由于「三多一少」的症状只发生在持续累积高血糖时，通常空腹血糖已高过</span>200mg/dL，或餐后血糖高过300mg/dL，若这时候才被诊断出有糖尿病，身体处于血糖过高的时期可说已经是经年累月了。</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">在门诊就医的新诊断病人中，经常会碰到刚确诊糖尿病就已经发生视网膜病变或肾病变的患者，表示糖尿病危害身体健康的时间至少五年以上，其中严重的更是造成失明或已濒临透析，而在这之前都是没有明显的不适，真是所谓的「大骗子」。</span></span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">这期间有许多错误的直觉或反应，常会使状况恶化。例如许多人口渴时习惯喝饮料，或以为是火气大造成口干，喝椰子汁解渴，这些含糖份的饮料或果汁会使血糖飙更高，症状越明显；</span></span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">高血糖造成营养无法充分吸收，饥饿感比平常更明显，摄取的含糖食物例如米饭、面食、水果等，份量越多血糖越高，越吃反而越饿；</span></span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">有些错误甚至来自医疗人员，例如未说明糖尿病前期的严重性与追踪处理方式，只给了「轻微偏高，不用担心」的建议，等到累积至明显高血糖时，往往已是并发症缠身。</span></span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">肾脏与视网膜病变也同样是「蒙骗」期间很长，等到水肿、视力受损出现时，往往为时已晚，这多少也是人们习惯以直觉来感受自身健康状况，不痛不痒就认为自己没病！</span></span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">为了不被糖尿病「蒙骗」，最好的方式就是建立定期检查的好习惯，特别是肥胖、有糖尿病家族史、血压高、血脂异常、有妊娠糖尿病史、曾产下巨婴的高危险群，应该每</span>1-3年定期检查血糖，把历年空腹血糖数据记录下来，注意有无逐年增加至接近或超过100mg/dL的程度。</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent: 32px; line-height: 200%; text-align: center;\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">血糖代谢异常者，及早透过饮食、运动调理，需要时加上药物处理，以最少量药物维持长期血糖控制，可说是有效预防并发症的最有效方法。要当个聪明的健康管理者，还是因轻忽而被蒙骗，关键就在自己对健康的谨慎与重视！</span> &nbsp;&nbsp;<img src=\"http://01luntan.com/ly_img/uimgs/1573112747476.jpg\" title=\"糖尿病的潜伏期\" alt=\"糖尿病的潜伏期\" width=\"219\" height=\"300\"/>&nbsp;&nbsp;&nbsp;</span></p><p style=\"text-indent: 32px; line-height: 200%; text-align: center;\"><span style=\"font-family: 宋体; letter-spacing: 0px;\">欢迎扫描二维码加入</span><span style=\"font-family: 宋体; letter-spacing: 0px;\">QQ群，听听病友们怎么说，听听医生怎么说！</span><br/></p><p><br/></p>","barId":"1935","topicTypeId":null,"topicThemeId":"1026","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":19}],"pageObj":{"list":[{"id":"65853c7f0a7f11eaa47600163e0462f1","isDel":0,"createAt":1574135286848,"createBy":"ebf94133648211e8972100163e0462f1","createName":"和光同尘","updateAt":0,"updateBy":null,"updateName":null,"userId":"ebf94133648211e8972100163e0462f1","targetUserId":null,"topicId":"28018","replyPid":null,"reply":"<p style=\";text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:19px\"><span style=\"font-family:宋体\">如果是他订影响我还的注意呢</span></span><span style=\";font-family:宋体;line-height:200%;font-size:19px\"><span style=\"font-family:宋体\">，</span></span><span style=\";font-family:宋体;line-height:200%;font-size:19px\"><span style=\"font-family:宋体\">我还是正常的</span></span><span style=\";font-family:宋体;line-height:200%;font-size:19px\"><span style=\"font-family:宋体\">，</span></span><span style=\";font-family:宋体;line-height:200%;font-size:19px\"><span style=\"font-family:宋体\">我是吃他订一个月做的检查</span>4.9</span><span style=\";font-family:宋体;line-height:200%;font-size:19px\"><span style=\"font-family:宋体\">，</span></span><span style=\";font-family:宋体;line-height:200%;font-size:19px\"><span style=\"font-family:宋体\">因为我妈有，我怕我吃这药在引出</span></span><span style=\";font-family:宋体;line-height:200%;font-size:19px\"><span style=\"font-family:宋体\">，</span></span><span style=\";font-family:宋体;line-height:200%;font-size:19px\"><span style=\"font-family:宋体\">我哥遗传我妈也有</span></span><span style=\";font-family:宋体;line-height:200%;font-size:19px\"><span style=\"font-family:宋体\">，</span></span><span style=\";font-family:宋体;line-height:200%;font-size:19px\"><span style=\"font-family:宋体\">我爸血脂高都遗传他了</span></span><span style=\";font-family:宋体;line-height:200%;font-size:19px\"><span style=\"font-family:宋体\">。</span></span><span style=\";font-family:宋体;line-height:200%;font-size:19px\"><span style=\"font-family:宋体\">饮食也一定要控住。</span></span></p><p style=\"text-align:center\"><img src=\"http://01luntan.com/ly_img/uimgs/1574136203934.jpg\" title=\"体检血糖高\" alt=\"体检血糖高\" width=\"219\" height=\"300\"/></p><p style=\"line-height: 200%; text-align: center;\"><span style=\";font-family:宋体;line-height:200%;font-size:19px\"><span style=\"font-family:宋体\">欢迎扫描二维码加入</span>QQ群，听听病友们怎么说，听听医生怎么说</span></p><p><br/></p>","floor":1,"isAdopt":0,"type":0}],"list4Map":null,"pageBegin":0,"pageSize":5,"pageNumber":1,"totalPage":1,"totalRow":1},"loginUser":null,"replies":[{"id":"65853c7f0a7f11eaa47600163e0462f1","isDel":0,"createAt":1574135286848,"createBy":"ebf94133648211e8972100163e0462f1","createName":"和光同尘","updateAt":0,"updateBy":null,"updateName":null,"userId":"ebf94133648211e8972100163e0462f1","targetUserId":null,"topicId":"28018","replyPid":null,"reply":"<p style=\";text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:19px\"><span style=\"font-family:宋体\">如果是他订影响我还的注意呢</span></span><span style=\";font-family:宋体;line-height:200%;font-size:19px\"><span style=\"font-family:宋体\">，</span></span><span style=\";font-family:宋体;line-height:200%;font-size:19px\"><span style=\"font-family:宋体\">我还是正常的</span></span><span style=\";font-family:宋体;line-height:200%;font-size:19px\"><span style=\"font-family:宋体\">，</span></span><span style=\";font-family:宋体;line-height:200%;font-size:19px\"><span style=\"font-family:宋体\">我是吃他订一个月做的检查</span>4.9</span><span style=\";font-family:宋体;line-height:200%;font-size:19px\"><span style=\"font-family:宋体\">，</span></span><span style=\";font-family:宋体;line-height:200%;font-size:19px\"><span style=\"font-family:宋体\">因为我妈有，我怕我吃这药在引出</span></span><span style=\";font-family:宋体;line-height:200%;font-size:19px\"><span style=\"font-family:宋体\">，</span></span><span style=\";font-family:宋体;line-height:200%;font-size:19px\"><span style=\"font-family:宋体\">我哥遗传我妈也有</span></span><span style=\";font-family:宋体;line-height:200%;font-size:19px\"><span style=\"font-family:宋体\">，</span></span><span style=\";font-family:宋体;line-height:200%;font-size:19px\"><span style=\"font-family:宋体\">我爸血脂高都遗传他了</span></span><span style=\";font-family:宋体;line-height:200%;font-size:19px\"><span style=\"font-family:宋体\">。</span></span><span style=\";font-family:宋体;line-height:200%;font-size:19px\"><span style=\"font-family:宋体\">饮食也一定要控住。</span></span></p><p style=\"text-align:center\"><img src=\"http://01luntan.com/ly_img/uimgs/1574136203934.jpg\" title=\"体检血糖高\" alt=\"体检血糖高\" width=\"219\" height=\"300\"/></p><p style=\"line-height: 200%; text-align: center;\"><span style=\";font-family:宋体;line-height:200%;font-size:19px\"><span style=\"font-family:宋体\">欢迎扫描二维码加入</span>QQ群，听听病友们怎么说，听听医生怎么说</span></p><p><br/></p>","floor":1,"isAdopt":0,"type":0,"nickNameHead":null,"targetHead":null,"username":null,"nickName":null,"nickNameId":null,"targetNickName":null,"targetId":null,"targetUsername":null,"topicTitle":null,"forumUser":{"id":"ebf94133648211e8972100163e0462f1","isDel":0,"createAt":1527737410226,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"和光同尘","password":"prq13579","level":0,"nickName":"和光同尘","realName":null,"signName":"祝福每个人 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