{"nowTime30":1787523751875,"lyBarModerator":null,"metaSearch":{"description":"请问一下你们，降压药可以导致贫血吗，我不知道问谁了？高压109低压69，刚刚给我妈量的血压，不服药就怕高了么","keywords":"降压药可以导致贫血吗_洞医","title":"降压药可以导致贫血吗_洞医","channels":null},"identificate":{"id":"5a3adeaa985911e8972100163e0462f1","isDel":0,"createAt":1533437016805,"createBy":"8abb11d0af1511e7a3d800163e04584d","createName":"良药苦口","updateAt":0,"updateBy":null,"updateName":null,"userId":"8abb11d0af1511e7a3d800163e04584d","realName":"周鑫","certifiedStatus":2,"phone":"15525873223","email":"langlixunta@163.com","hospitalId":"14629","departmentId":"2035","illName":"","illId":"ac6f137def9411e7a3d800163e04584d","cardType":1,"cardImg":"http://01luntan.com/ly_img/1533437073284.jpg","idCardImg":"","identityType":2,"stop":0,"departmentName":"内分泌科","hospitalName":null},"canEdit":null,"adList":[{"id":"c59ad6e35ae611eaa47600163e0462f1","isDel":0,"createAt":1582975779233,"createBy":"sys","createName":"system","updateAt":0,"updateBy":null,"updateName":null,"name":"3小时视频教您预防冠心病","image":"http://www.01luntan.com/ly_img/admin-17bbb6af-f48b-4780-b676-e3c3a791b9af.jpg","url":"https://item.taobao.com/item.htm?spm=a2oq0.12575281.0.0.25911debW42Sos&ft=t&id=570218058387","type":2,"webType":2,"sortNo":5,"dataRelType":1,"dataRelId":"1920"},{"id":"eea95a775ae611eaa47600163e0462f1","isDel":0,"createAt":1582975848122,"createBy":"sys","createName":"system","updateAt":0,"updateBy":null,"updateName":null,"name":"50%脑溢血由高血压引起","image":"http://www.01luntan.com/ly_img/admin-52771b12-2d6a-4864-b55a-07dbc4b20a31.jpg","url":"https://item.taobao.com/item.htm?spm=a2oq0.12575281.0.0.25911debW42Sos&ft=t&id=578102928846","type":2,"webType":2,"sortNo":4,"dataRelType":1,"dataRelId":"1920"},{"id":"47b1e76f5ae711eaa47600163e0462f1","isDel":0,"createAt":1582975997495,"createBy":"sys","createName":"system","updateAt":0,"updateBy":null,"updateName":null,"name":"高端医学心率手环","image":"http://www.01luntan.com/ly_img/admin-234cf985-e4c8-4b34-a03e-5af456253e23.jpg","url":"https://item.taobao.com/item.htm?spm=a2oq0.12575281.0.0.3a141debmCd65t&ft=t&id=606581200855","type":2,"webType":2,"sortNo":3,"dataRelType":1,"dataRelId":"1920"},{"id":"45a2b87e5ad111eaa47600163e0462f1","isDel":0,"createAt":1582966545112,"createBy":"sys","createName":"system","updateAt":0,"updateBy":null,"updateName":null,"name":"冠心病预防手环","image":"http://www.01luntan.com/ly_img/admin-6aa70ae1-6f35-40e5-b8b6-206d8221679e.jpg","url":"https://item.taobao.com/item.htm?spm=a2oq0.12575281.0.0.3a141debmCd65t&ft=t&id=600542827058","type":2,"webType":2,"sortNo":1,"dataRelType":1,"dataRelId":"1920"},{"id":"7533f76f5ae611eaa47600163e0462f1","isDel":0,"createAt":1582975644347,"createBy":"sys","createName":"system","updateAt":0,"updateBy":null,"updateName":null,"name":"高血压病友群","image":"http://www.01luntan.com/ly_img/admin-d5ce5a0c-197e-460d-a454-a7118c93678e.png","url":"https://jq.qq.com/?_wv=1027&k=5dXIpzJ","type":2,"webType":2,"sortNo":1,"dataRelType":1,"dataRelId":"1920"}],"lyBar":{"id":"1920","isDel":0,"createAt":1483430796228,"createBy":"system","createName":"system","updateAt":0,"updateBy":null,"updateName":null,"userId":null,"name":"高血压","type":102,"twoCode":"http://zhao01.com/zly_img/zly_wx.jpg","image":null,"provinceId":null,"cityId":null,"illId":"105ebf3ebadb11e6a61c00163e04584d","hospitalId":null,"keyWord":null,"totleTopic":0,"barDesc":null,"discussBarType":null,"metaSearch":"{\"channels\":{\"病友社区\":{\"description\":\"为您提供:高血压论坛_年轻人高血压论坛_中国高血压论坛交流平台，让病友在便捷的求医路上不花一分冤枉钱。\",\"keywords\":\"高血压论坛_年轻人高血压论坛_中国高血压论坛\",\"title\":\"高血压论坛_年轻人高血压论坛_中国高血压论坛\"},\"治疗\":{\"description\":\"为您提供:高血压的治疗与饮食应该注意什么_高血压最佳治疗方法等相关信息，让病友在便捷的求医路上不花一分冤枉钱。\",\"keywords\":\"高血压的治疗与饮食应该注意什么_高血压最佳治疗方法\",\"title\":\"高血压的治疗与饮食应该注意什么_高血压最佳治疗方法\"},\"症状\":{\"description\":\"为您提供:高血压的症状是什么_高血压病人有什么症状等相关信息，让病友在便捷的求医路上不花一分冤枉钱。\",\"keywords\":\"高血压的症状是什么_高血压病人有什么症状\",\"title\":\"高血压的症状是什么_高血压病人有什么症状\"},\"并发症\":{\"description\":\"为您提供:高血压对肾脏的危害_高血压对身体的危害有哪些等相关信息，让病友在便捷的求医路上不花一分冤枉钱。\",\"keywords\":\"高血压对肾脏的危害_高血压对身体的危害有哪些\",\"title\":\"高血压对肾脏的危害_高血压对身体的危害有哪些\"},\"饮食\":{\"description\":\"为您提供:高血压吃什么食物好的快_高血压不宜吃什么食物等相关信息，让病友在便捷的求医路上不花一分冤枉钱。\",\"keywords\":\"高血压吃什么食物好的快_高血压不宜吃什么食物\",\"title\":\"高血压吃什么食物好的快_高血压不宜吃什么食物\"},\"病因\":{\"description\":\"为您提供:引起高血压原因_高血压病是怎样引起的等相关信息，让病友在便捷的求医路上不花一分冤枉钱。\",\"keywords\":\"引起高血压原因_高血压病是怎样引起的\",\"title\":\"引起高血压原因_高血压病是怎样引起的\"},\"病友求助\":{\"description\":\"为您提供:年轻人的高血压怎么办_刚得高血压怎么办等相关信息，让病友在便捷的求医路上不花一分冤枉钱。\",\"keywords\":\"年轻人的高血压怎么办_刚得高血压怎么办\",\"title\":\"年轻人的高血压怎么办_刚得高血压怎么办\"},\"预防\":{\"description\":\"为您提供:年轻人怎么预防高血压_预防高血压吃什么最好等相关信息，让病友在便捷的求医路上不花一分冤枉钱。\",\"keywords\":\"年轻人怎么预防高血压_预防高血压吃什么最好\",\"title\":\"年轻人怎么预防高血压_预防高血压吃什么最好\"}},\"description\":\"为您提供:高血压的症状是什么_高血压的治疗与预防_高血压吃什么补品好_高血压病友的治疗经验等相关信息，让病友在便捷的求医路上不花一分冤枉钱。\",\"keywords\":\"高血压的症状是什么_高血压的治疗与预防_高血压吃什么补品好\",\"title\":\"高血压的症状是什么_高血压的治疗与预防_高血压吃什么补品好\"}","adInfo":null},"isLikeThisTopic":null,"lastTopics":[{"id":"25618","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userI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很多高血压患者都不知道怎么去预防和控制，那么，如何有效控制血压高的现象？其实，高血压控制需要落实五个处方，中国心脏康复提出的五个处方——药物、运动、营养、心理（含睡眠）和戒烟限酒——同样适用于高血压的治疗和控制。

\"如何有效控制血压高\" 

大多数高血压患者需要长期服用抗高血压药物，药物处方包括三项内容：①个体化选择抗高血压药物类别和滴定剂量，降血压达标；②药物相互作用和不良反应的管理。高血压患者尤其老年患者常并存其他、甚至多种疾病，药物的相互作用有可能影响抗高血压药物的疗效，也可能引发或加重药物的不良反应，需主动管理，及早发现，及时处理，避免严重后果。③提高服药依从性。目前高血压患者的药物处方的落实远远不够得力。高血压的治疗控制绝不限于药物，必须加强生活方式治疗，即其他四个处方。如果生活方式治疗不到位，难以更好实现抗高血压药物的降压效果，可能盲目增多药物品种，增大药物剂量，增加药物不良反应风险和增加医疗成本，并且可能使难治性高血压诊断扩大化，导致尚不成熟的肾动脉交感神经射频消融的过度使用，甚至滥用。

 

吃动两平衡，运动与营养两处方对高血压患者的血压控制显然有与抗高血压药物疗效具有良性互动作用。开好心理处方，落实“双心医学”服务，对高血压患者的血压控制至关重要。焦虑或抑郁导致血压波动。有些患者尤其退休后的老年高血压患者，对血压过度关注，频繁测量血压，频繁增加和变动抗高血压药物，使血压波动难以控制。有明显抑郁症状患者对生活缺乏兴趣，服药依从性差。

 

高血压患者的睡眠管理对血压控制有重要意义。睡眠呼吸暂停既是引起高血压的原因，又是加重高血压、使血压难以控制的因素。入睡困难与早醒，既加重血压升高，也恶化患者的症状。

 

戒烟限酒处方不可或缺。大量饮酒可致血压急剧波动，可能致出血性或缺血性卒中，高血压患者喝死喝瘫在饭局中不是罕见现象。长期大量饮酒致血压进一步升高，而且难以控制。吸烟为动脉粥样硬化性心血管病的独立危险因素，高血压患者更应重视戒烟。

 

单纯的生物医学模式仅重视高血压的生物医学因素，忽略高血压的社会心理因素。一谈起血压控制率居低不升，就从药物与血压监测技术上想问题，找答案，甚至也被商业功利绑定，夸大某类或某种药物的降血压作用。即使有了远程电子血压监测工具，如没有五个处方的全面管理、服务和关爱，我相信依然是事倍功半。

 

只重药片和生物监测技术，甚至不大靠谱的射频消融，忽视高血压的生活方式治疗，不可能走出我国高血压低控制率、卒中高发的瓶颈与困境。解决方案是借鉴心脏康复模式，大办高血压患者全面全程管理、服务和关爱的“高血压4S 店”。  

\"如何有效控制血压高\" 

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夏天来了，对正常人来说四季交替没什么变化，但是对于高血压患者来说，有很多行为都可能引起血压的变化，一旦血压升高可能会有生命危险。下面来看看高血压夏季应该要注意什么。高血压夏季养生、高血压夏季保健方法、高血压夏季要注意什么？

\"高血压夏季养生注意要领\"

 

夏天快要来了，温度越来越高，高血压患者则要提前做好准备，夏季很多不好的习惯都可能导致血压不稳定而发生危险。下面来看看哪些是高血压患者需要注意的：

 

要注意补充水分：

有些高血压患者，特别是一些出租车司机、长途车司机和长途坐车的乘客，为了减少小便次数而很少喝水，这是很不可取的。夏季由于天热，出汗较多，血液易浓缩，再加上开车、坐车活动较少，就容易导致血栓形成。所以，高血压患者在夏季首先要重视补充足够的水分，加大新鲜水果的摄入量。有糖尿病的人，应以清茶或凉开水为主。补水要注意“少量多次”，避免一次摄入大量水分，造成心脏、肾脏负担过重。另外，高血压者容易在清晨发生中风和心脏病，有研究认为与夜间缺水有关。所以，半夜醒来时适量进点水，降低血液稠度，对预防血栓形成有益。

 

空调温度不可调过低：

夏季因为炎热，有的人喜欢把空调温度开得很低，特别是从外面回家的时候，希望这样做能使自己尽快凉下来。这样一热一冷，血管会从本来的舒张状态一下子变成收缩状态，这就为血压升高埋下了伏笔。在空调房间里逗留时间长了，一出门就是滚滚热浪，血管又会扩张，这样血压就不停地在波动。如果此时病人再将药量减少的话，势必很难控制病情。

 

不可拒绝运动：

天气热了，一动就出汗，这令许多高血压患者，尤其是老年高血压患者对运动望而却步。事实上，运动可以提高血管壁的弹性，有效改善小血管的痉挛，让大小血管保持良好的收缩和舒张功能，有人把运动比喻成“给血管做操”，这一点也不为过。高血压患者夏天也应该有一定的活动，关键在于控制运动的强度和运动时间。对于中老年人而言，以节奏较慢、强度较低的全身运动为主。例如，太极拳、木兰拳、上下楼梯、骑自行车慢行等等，一些社区的健身器材也是不错的选择，如扭腰器、拉伸器等等。运动时间最好选择在晚上，此时温度相对较低，清晨虽然也比较凉爽，但是这个时候我们体内的血液黏稠度比较高，是心脑血管病的高发时间，所以不适合高血压患者进行过多的运动。

 

日常起居作息要有规律：

正常情况下，一天中人的血压也是波动变化的，保持血压的这种昼夜变化最小，有助于心脑血管的保护。夏季由于暑热，病人晚间入睡较晚，早晨起床又比较早，造成夏季睡眠减少，睡眠质量下降，从而导致夜间血压增高，血压波动较大，加重了心脑血管的损害。因此高血压患者夏季一定要注意做好防暑降温，保证充足的睡眠，中午可适当休息1小时，以补充睡眠不足。

 

高血压推荐饮食：

 

黄瓜藤汤治高血压小偏方：

［配 方］干黄瓜藤1把。

［制用法］洗净加水煎成浓汤，每日2次，每次1杯。

［功 效］清热，利尿。治高血压。

 

猪胆汁绿豆粉治高血压偏方：

［配 方］猪苦胆汁200克，绿豆粉100克。

［制用法］将绿豆粉拌入胆汁内，晒干，研成细末。每服10克，每日2次。

［功 效］清热，平肝。治高血压。

 

鲜葫芦汁治高血压偏方：

［配 方］鲜葫芦、蜂蜜各适量。

［制用法］将鲜葫芦捣烂绞取其汁水，以蜂蜜调匀。每次服用半杯至一杯，每日2次。

［功 效］除烦降压。治高血压引起的烦热口渴症。

 

鲜西红柿治高血压偏方：

［配 方］鲜西红柿2个。

［制用法］将西红柿洗净，蘸白糖每早空腹吃。

［功 效］清热降压，止血。用治高血压、眼底出血。

 

找良医网温馨提示：如有身体不适，请及时就医！


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现在哪种降压药最好？这是在临床上经常被高血压患者问到的问题。在回答这个问题前,首先要弄清两个要点:1. 高血压的危害是什么？长期控制不良的高血压可以显著增加脑出血、脑梗死、冠心病、心肌梗死、肾功能衰竭等严重疾病的发病风险；2. 降压治疗的目的是什么？通过应用药物或非药物措施长期把血压平稳的控制在合理范围内可以显著降低前述疾病的发病风险。

\"现在哪种降压药最好\" 

那么哪种降压药最好呢？回答也很简单：第一，适合的就是最好的；第二，尽量选择长效药物（每天只需服用一次的降压药）。

目前国内外指南推荐首选的降压药物主要包括5类：

1. 噻嗪类利尿剂。例如氢氯噻嗪、吲达帕胺；

2. 钙通道阻滞剂（地平类）。例如氨氯地平、左旋氨氯地平、硝苯地平控释片或缓释片、非洛地平缓释片、尼群地平等；

3. b-受体阻滞剂。例如阿替洛尔、美托洛尔、比索洛尔、卡维地洛、阿罗洛尔等；

4. 血管紧张素转换酶抑制剂（普利类）。例如卡托普利、依那普利、贝那普利、培哚普利、雷米普利、赖诺普利等；

5. 血管紧张素受体拮抗剂（沙坦类）。例如氯沙坦、缬沙坦、厄贝沙坦、坎地沙坦、替米沙坦等。

 

对于没有合并冠心病、脑血管病、糖尿病、肾脏疾病等疾病的患者，这5类降压药物均可选择，整体疗效无明显差异。若患者已经存在合并症或其他疾病，则需要根据具体情况选择不同种类的降压药物。例如，合并心绞痛者首选地平类或b-受体阻滞剂；心肌梗死后患者首选普利类或b-受体阻滞剂；慢性心衰患者首选b-受体阻滞剂、普利类、沙坦类或利尿剂；合并慢性肾病者首先选择普利类或沙坦类；老年高血压可选地平类、利尿剂、或普利类和沙坦类；合并糖尿病的高血压患者首选普利类或沙坦类；有阵发性房颤者首选沙坦类；合并血脂异常者首选普利类或沙坦类；等等。

 

如前所述，选择降压药物时尽量选择长效降压药，这类药物服药简单，便于长期坚持治疗，还能保持血压平稳，减少血压的过度波动。但不足之处是价格往往较贵。若经济条件所限，不能长期承受较高的治疗费用，选择每天服用两到三次的中短效降压药物以及传统的降压药（如复方降压片、降压零号、复方罗布麻等）也可以，因为降压的首要目的是先要把血压控制下来。

 

无论选择哪类药物，都要在医生指导下进行。降压药物的选择有很多学问，不要自己随意用药。

\"现在哪种降压药最好\"

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","barId":"1920","topicTypeId":null,"topicThemeId":"1034","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":7},{"id":"18342","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"高血压喝酒的危害有哪些","content":"

高血压喝酒的危害有哪些，多大？

\n

 

","barId":"1920","topicTypeId":null,"topicThemeId":"1033","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":45},{"id":"28078","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"吸氧影响血压吗","content":"

正常血压情况下，吸氧吗?吸氧影响血压吗？我家有制氧机，我让我妈吸氧他说不吸，怕依赖。


","barId":"1920","topicTypeId":null,"topicThemeId":"1032","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":46},{"id":"25911","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"吃降压药就咳嗽怎么办","content":"

很多病人吃降压药有反应，也经常听病人问医生，吃降压药就咳嗽怎么办？今天，找良医网给大家讲解一下这方面的知识。其实，XX普利这一类药是血管紧张素转化酶抑制剂，是心内科最常用的药物之一，可以用于治疗高血压、心肌梗死、心力衰竭。

\"吃降压药就咳嗽怎么办\" 

这类药引起的咳嗽是干咳，没有痰，也没有发热等感染的症状。

 

如果咳嗽不严重，不影响日常生活，可以继续服药观察，有些可以自行缓解。如果咳嗽比较严重，要去医院，确定一下是否是这类药物引起的，还是由其他疾病所致。

 

确定是药物引起的不能耐受的咳嗽，可以换用其他种类药物，如血管紧张素受体拮抗剂——XX沙坦。一般在停药1~4周后咳嗽可消失。      

\"吃降压药就咳嗽怎么办\" 

欢迎扫描二维码加入QQ群，听听病友们怎么说，听听医生怎么说！


","barId":"1920","topicTypeId":null,"topicThemeId":"1029","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":14},{"id":"25460","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"多少血压应该吃降压药","content":"

多少血压应该吃降压药这也是一个经常被问到、但是很难回答的问题，因为不同人情况不同，开始药物治疗的时机也不同。

\"多少血压应该吃降压药\"

一般来讲，对于患有冠心病、心衰、脑血管病、肾脏疾病的人来讲，只要血压超过140/90 mmHg就应该应用降压药物治疗了。当然在用药的同时，还要注意改变不健康的生活习惯，例如少吃盐、合理饮食、控制体重、不饮酒或少饮酒、增加运动、缓解精神压力、保证充足睡眠等。


如果是糖尿病患者，血压超过140/90 mmHg的时候，可以先尝试按照上述方法改变不健康生活习惯，这样做不仅可以降低血压，还有助于降低血糖和血脂。经过几周后如果血压不能得到满意控制（应该降到130/80 mmHg以下），就要及时用降压药了。


如果患者血压超过160/100 mmHg，无论有没有合并其他疾病，都应该在改变不健康生活习惯的同时开始用降压药物。

如果血压只是轻度升高，没有超过160/100 mmHg，并且没有前文所说的那些疾病，可以不用着急吃药，先拿出两三个月的时间来改变不健康生活习惯，特别是减轻体重。很多人经过这些措施血压可以降到140/90 mmHg以下，就可以不用吃药了。如果两三个月后血压仍不能得到控制，就要开始用药了。

以上是判断高血压患者何时开始用药的简单方法。

 \"多少血压应该吃降压药\"

欢迎扫描二维码加入QQ群，听听病友们怎么说，听听医生怎么说



","barId":"1920","topicTypeId":null,"topicThemeId":"1028","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":1,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":45},{"id":"2025","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"英研究称：帮助别人有利于降低血压","content":"

\"index.jpg\"

\n

 

\n

据英国《每日邮报》12月30日报道，近日，英属哥伦比亚大学发布一项研究结果：帮助别人对人体健康有益，能够降低血压。

\n

 

\n

在实验过程中，研究小组每个月给128位年龄在65岁到85岁的老人40美元(约合人民币260元)，其中有一半的人可以随意支配这些钱，另一半的人则需用这些钱为别人做些事情。在整个过程中，小组分别在实验前、实验时以及实验后为老人们测量了血压。

\n

 

\n

测量结果显示：那些患有高血压的老人若是将钱用于帮助别人，血压便相应有所降低。而且若是帮助越亲近的人，效果则更为显著。更令人感到惊讶的是，这种效果并不亚于药物治疗。

\n

 

\n

      尽管，慈善与健康的关系有待进一步探究。可以肯定的是，帮助别人对人本身也是有益的。

\n

 

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不会导致贫血的，正常范围，但是感觉血压降得有点多了，如果不是太高可以锻炼来改善的，只要控制达标即可。血压太低了也不好

\"

欢迎扫描二维码加入QQ群，听听病友们怎么说，听听医生怎么说


","floor":1,"isAdopt":0,"type":0}],"list4Map":null,"pageBegin":0,"pageSize":5,"pageNumber":1,"totalPage":1,"totalRow":1},"loginUser":null,"replies":[{"id":"e0e5aca70c2411eaa47600163e0462f1","isDel":0,"createAt":1574316311962,"createBy":"ebf94133648211e8972100163e0462f1","createName":"和光同尘","updateAt":0,"updateBy":null,"updateName":null,"userId":"ebf94133648211e8972100163e0462f1","targetUserId":null,"topicId":"28066","replyPid":null,"reply":"

不会导致贫血的，正常范围，但是感觉血压降得有点多了，如果不是太高可以锻炼来改善的，只要控制达标即可。血压太低了也不好

\"

欢迎扫描二维码加入QQ群，听听病友们怎么说，听听医生怎么说


","floor":1,"isAdopt":0,"type":0,"nickNameHead":null,"targetHead":null,"username":null,"nickName":null,"nickNameId":null,"targetNickName":null,"targetId":null,"targetUsername":null,"topicTitle":null,"forumUser":{"id":"ebf94133648211e8972100163e0462f1","isDel":0,"createAt":1527737410226,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"和光同尘","password":"prq13579","level":0,"nickName":"和光同尘","realName":null,"signName":"祝福每个人 但不伤害任何人","head":null,"phone":null,"mobile":null,"wechat":null,"qq":null,"email":"1257885757@qq.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"","userLevel":0,"modifyNameCount":1},"forumUserActiveInfo":{"id":"ebfd196d648211e8972100163e0462f1","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":1586942320078,"updateBy":"ebf94133648211e8972100163e0462f1","updateName":"和光同尘","userId":"ebf94133648211e8972100163e0462f1","topicCount":713,"replayCount":2360,"favorteCount":0,"beFavorteCount":0,"creamCount":0,"focusCount":0,"fansCount":0,"integralCount":1434,"foodCouponCount":9339,"lastLoginTime":0,"lastLoginIp":null,"downloadCount":0,"uploadCount":0},"forumUserIdentificateDto":{"id":"f6dd659cbdaa11e9b15400163e0462f1","isDel":0,"createAt":1565687759527,"createBy":"ebf94133648211e8972100163e0462f1","createName":"和光同尘","updateAt":0,"updateBy":null,"updateName":null,"userId":"ebf94133648211e8972100163e0462f1","realName":"大幅度发","certifiedStatus":2,"phone":"13911111","email":"1257885757@qq.com","hospitalId":"14654","departmentId":"2058","illName":"","illId":"4055b07abadb11e6a61c00163e04584d","cardType":1,"cardImg":"http://01luntan.com/ly_img/1565687800081.JPG","idCardImg":"","identityType":2,"stop":0,"departmentName":"骨科","hospitalName":null},"forumUserFans":null,"lyClickLike":null,"likeClicks":0,"noLikeClicks":0,"checkcode":null,"replyPidReply":null}],"forumUserFans":null,"herfList":[],"only":"0","topic":{"id":"28066","isDel":0,"createAt":1574316254207,"createBy":"8abb11d0af1511e7a3d800163e04584d","createName":"良药苦口","updateAt":0,"updateBy":null,"updateName":null,"userId":"8abb11d0af1511e7a3d800163e04584d","title":"降压药可以导致贫血吗","content":"

请问一下你们，降压药可以导致贫血吗，我不知道问谁了？高压109低压69，刚刚给我妈量的血压，不服药就怕高了么


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