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style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">你知道</span></span><strong><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">人体一天血压波动规律</span></span></strong><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">是怎样的吗</span></span><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">？</span></span><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">找良医网今天给大家普及一下这方面的知识。我们的</span></span><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">血压在一天</span>24小时中是有波动的。正常人呈现“两峰一谷”的波动，即在上午6点-8点血压升到第一高峰，下午4点-6点是第二高峰，夜间睡眠状态下的血压较白天平均水平低10%~20%。</span></p><p style=\"text-indent: 32px; line-height: 200%; text-align: center;\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><img src=\"http://01luntan.com/ly_img/uimgs/1562837175553.jpg\" title=\"人体一天血压波动规律\" alt=\"人体一天血压波动规律\" width=\"600\" height=\"372\"/>&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">如果把</span>24小时的血压连成一条线，血压曲线呈现“勺型”。血压生理性的“勺型”波动对心血管健康非常重要。有些高血压病人的血压曲线失去了正常的“勺型”，此时，要想把握自己血压波动的规律可以做24小时动态血压监测，或者自己在家多测几个时间点。</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">把握自己血压波动的高点和低点，更有助于监测血压是否达标、控制好血压。</span></span><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></p><p style=\"text-indent: 32px; line-height: 200%; text-align: center;\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;<img src=\"http://01luntan.com/ly_img/uimgs/1562837307841.jpg\" title=\"人体一天血压波动规律\" alt=\"人体一天血压波动规律\" width=\"219\" height=\"300\"/></span></p><p style=\"text-indent: 32px; line-height: 200%; text-align: center;\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">欢迎扫描二维码加入</span>QQ群，听听病友们怎么说，听听医生怎么说！</span></p><p><br/></p>","barId":"1920","topicTypeId":null,"topicThemeId":"1036","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":51},{"id":"25161","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"为什么在外面吃饭不好","content":"<p style=\";margin-bottom:0;text-align:justify;text-justify: inter-ideograph;line-height:200%;background:white\"><span style=\"font-size:19px;line-height:200%;color:#333333;letter-spacing:1px\">经常在外用餐或者经常叫外卖的人很容易发生高血压、高血脂、高血糖，为什么在外面吃饭不好？这是因为饭店的饭菜有“三高”。</span></p><p style=\"margin-bottom: 0px; text-align: center; line-height: 200%; background: white;\"><span style=\"font-size:19px;line-height:200%;color:#333333;letter-spacing:1px\">&nbsp;<img src=\"http://01luntan.com/ly_img/uimgs/1554865194047.jpg\" title=\"为什么在外面吃饭不好\" alt=\"为什么在外面吃饭不好\" width=\"600\" height=\"450\"/></span></p><p style=\";text-align: justify;line-height: 200%;background: white;max-width: 100%;min-height: 1em;widows: 1;box-sizing: border-box !important;word-wrap: break-word !important\"><span style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important\"><span style=\"font-size:19px;line-height:200%;color:#333333;letter-spacing:1px\">第一高——高油：饭店做的菜往往用油很多，让客人吃起来感觉更香。无论动物油还是植物油，都属于脂肪，也就是我们所熟知的甘油三酯，热量很高。所以经常在外吃饭的人更容易发生热量过剩，于是发生肥胖。而肥胖又是导致高血压、高血脂和糖尿病的重要原因。自己在家做饭菜用油要少得多，所以更健康。</span></span></p><p style=\";margin-bottom:0;text-align:justify;text-justify: inter-ideograph;line-height:200%;background:white\"><span style=\"font-size:19px;line-height:200%;color:#333333;letter-spacing:1px\">&nbsp;</span></p><p style=\";text-align: justify;line-height: 200%;background: white;max-width: 100%;min-height: 1em;widows: 1;box-sizing: border-box !important;word-wrap: break-word !important\"><span style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important\"><span style=\"font-size:19px;line-height:200%;color:#333333;letter-spacing:1px\">第二高——高糖：为了改善口味，饭店烹饪的饭菜更喜欢加糖，所以经常在外用餐更容易摄入糖。糖同样是高热量食物，也容易导致一系列疾病。</span></span></p><p style=\";margin-bottom:0;text-align:justify;text-justify: inter-ideograph;line-height:200%;background:white\"><span style=\"font-size:19px;line-height:200%;color:#333333;letter-spacing:1px\">&nbsp;</span></p><p style=\";text-align: justify;line-height: 200%;background: white;max-width: 100%;min-height: 1em;widows: 1;box-sizing: border-box !important;word-wrap: break-word !important\"><span style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important\"><span style=\"font-size:19px;line-height:200%;color:#333333;letter-spacing:1px\">第三高——高盐：为了让客人吃起来更有味道，饭店烹饪的菜肴往往加盐更多。同时，大量使用味精也可以增加钠的摄入。摄入盐（主要是钠）过多是导致高血压的重要原因之一。</span></span></p><p style=\";margin-bottom:0;text-align:justify;text-justify: inter-ideograph;line-height:200%;background:white\"><span style=\"font-size:19px;line-height:200%;color:#333333;letter-spacing:1px\">&nbsp;</span></p><p style=\";text-align: justify;line-height: 200%;background: white;max-width: 100%;min-height: 1em;widows: 1;box-sizing: border-box !important;word-wrap: break-word !important\"><span style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important\"><span style=\"font-size:19px;line-height:200%;color:#333333;letter-spacing:1px\">正是因为饭店或者外卖的饭菜有高油、高糖、高盐这“三高”，所以经常吃这些食物就容易发生高血压、高血脂、高血糖这“三高”。一般而言，在外面吃一顿饭所摄入的热量相当于在家用餐的3-5倍，所以大家应该尽量少在外面用餐，年轻人尽量少吃外卖，以免年纪轻轻就发生“三高”。自己在家烹饪的饭菜不仅健康，还会给生活增加乐趣。</span></span></p><p style=\"text-align: center;\"><img src=\"http://01luntan.com/ly_img/uimgs/1554864999886.jpg\" title=\"1554864999886.jpg\" alt=\"???.jpg\"/></p><p style=\"line-height: 200%; text-align: center;\"><span style=\"font-size:19px;line-height:200%;font-family:宋体\">欢迎扫描二维码加入</span><span style=\"font-size:19px;line-height:200%\">QQ</span><span style=\"font-size:19px;line-height:200%;font-family:宋体\">群，听听病友们怎么说，听听医生怎么说</span></p><p><br/></p>","barId":"1920","topicTypeId":null,"topicThemeId":"1035","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":15},{"id":"25474","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"长期服用降压药致癌是真的吗,怎么办","content":"<p style=\"line-height:200%\"><span style=\"font-size:19px;line-height:200%;font-family:宋体\">最近关于降压药物致癌的风波不断，各种自媒体铺天盖地宣传长期服用降压药致癌风险，那么长期服用降压药致癌是真的吗,怎么办</span></p><p style=\"line-height: 200%; text-align: center;\"><span style=\"font-size: 19px;line-height:200%;font-family:宋体\">&nbsp;</span></p><p style=\"line-height:200%\"><span style=\"font-size:19px;line-height:200%;font-family:宋体\">不久前关于个别药厂提供原料药所生产的缬沙坦等沙坦类药物可能含有致癌物的消息一经传出，迅即使很多患者顾虑重重，擅自停药换药的人不在少数。当然这则消息并非空穴来风，但多数非专业人士并不了解该事件的来龙去脉，导致许多人对所有沙坦类药物产生误解。</span></p><p style=\"line-height: 200%; text-align: center;\"><span style=\"font-size: 19px;line-height:200%;font-family:宋体\">&nbsp;<img src=\"http://01luntan.com/ly_img/uimgs/1557411506080.jpg\" title=\"长期服用降压药致癌是真的吗,怎么办\" alt=\"长期服用降压药致癌是真的吗,怎么办\" width=\"600\" height=\"399\"/></span></p><p style=\"line-height:200%\"><span style=\"font-size:19px;line-height:200%;font-family:宋体\">新近，BMJ杂志发表一篇文章，指出普利类降压药物可能增加肺癌风险。很多具有重要临床价值的重磅研究很少有人宣传介绍，但这类负面研究结论却以指数级速度传播开来，再次在高血压患者中造成恐慌。其实从专业角度看，这种回顾性研究受到很多混杂因素的影响，其证据力度很弱，科学价值非常有限，专业人士很少把它当做一碟新菜去鉴赏、品味。尽管如此，很多了解真相或者不明真相的人却在有意无意的苍蝇产卵般的散播消息，却不去考虑这种行为会对高血压患者以及我国高血压的防控造成何种不利影响。需要说明的是，普利类药物的疗效与安全性是经过数十项国际多中心大规模随机化临床对照试验反复论证过的，上市后的一系列研究也充分证明了这是一类优秀的降压药物。仅仅一项回顾性研究根本不能说明多少问题，更不应因此而影响临床治疗方案的制定。</span></p><p style=\"line-height:200%\"><span style=\"font-size: 19px;line-height:200%;font-family:宋体\">&nbsp;</span></p><p style=\"line-height:200%\"><span style=\"font-size:19px;line-height:200%;font-family:宋体\">在自媒体时代，任何负面消息总会比正面消息传播快得多、波及面广得多。在医疗健康领域同样如此。一些不靠谱的医疗信息的传播，或许纯粹是发布个人研究成果与学术观点，或许为了商业竞争、挤压竞争产品的销售空间，或许是为推销“包治百病、安全有效”的保健品做铺垫，或许纯粹为了抓眼球、赚点击量。无论是阳谋还是阴谋，都给患者带来了很多困惑与不必要的恐慌，甚至一些人自行停药而导致严重后果，对慢病防控产生了显著的不利影响。</span></p><p style=\"line-height:200%\"><span style=\"font-size: 19px;line-height:200%;font-family:宋体\">&nbsp;</span></p><p style=\"line-height:200%\"><span style=\"font-size:19px;line-height:200%;font-family:宋体\">目前对于自媒体发布的医疗健康信息缺乏必要的监管，造成大量子虚乌有的网络信息泛滥，对此我们无能为力。仅靠少数专家解疑释惑，根本达不到拨乱反正、正本清源的目的。对此我们除了无奈，只有无奈。</span></p><p style=\"line-height:200%\"><span style=\"font-size: 19px;line-height:200%;font-family:宋体\">&nbsp;</span></p><p style=\"line-height:200%\"><span style=\"font-size:19px;line-height:200%;font-family:宋体\">回顾历史，关于降压药物与癌症风险的报道时有发表，只是当年自媒体没这么发达，非专业人士很少知晓罢了。例如早在1996年，著名的Lancet杂志曾发表一项前瞻性队列研究，声称地平类降压药可以明显增加乳腺癌风险；2010年该杂志又曾发表一篇荟萃分析，显示沙坦类药物可能增加癌症风险；等等等等。这些研究结果当时并未引起太多关注，云淡风轻般的飘过了。而事后多项设计更为严谨的临床试验均未能证实前述研究结论。其实近年来关于降压药与癌症的研究仍屡有报道，例如去年一项丹麦研究发现长期服用利尿降压药氢氯噻嗪可显著增加皮肤癌的风险。对于类似的研究，我们可以抱着审慎的态度去进一步研究论证，但不应该因为这些不确定的消息影响降压治疗。</span></p><p style=\"line-height:200%\"><span style=\"font-size: 19px;line-height:200%;font-family:宋体\">&nbsp;</span></p><p style=\"line-height:200%\"><span style=\"font-size:19px;line-height:200%;font-family:宋体\">当前，高血压是我国居民生命健康最大的危险因素之一，只要积极控制高血压就能大幅降低脑出血、脑梗死、心肌梗死以及心血管死亡的风险。所以提高高血压的诊断率、治疗率与达标率是我们最为紧迫的任务。无论医生还是患者，都应该坚定信心，不受那些未经严谨论证的消息的影响。这才是对高血压最为负责的态度。</span></p><p style=\"line-height:200%\"></p><p style=\"margin-top: 0px; margin-bottom: 0px; padding: 0px; color: rgb(46, 46, 46); font-family: &quot;Microsoft YaHei&quot;; font-size: 14px; white-space: normal; text-align: center;\"><img src=\"http://01luntan.com/ly_img/uimgs/1555492750835.png\" title=\"长期服用降压药致癌是真的吗,怎么办\" alt=\"长期服用降压药致癌是真的吗,怎么办\" width=\"150\" height=\"150\"/></p><p style=\"margin-top: 0px; margin-bottom: 0px; padding: 0px; color: rgb(46, 46, 46); font-family: &quot;Microsoft YaHei&quot;; font-size: 14px; white-space: normal; line-height: 28px; text-align: center;\"><span style=\"letter-spacing: 0px; margin: 0px; padding: 0px; font-size: 19px; line-height: 38px; font-family: 宋体;\">下载二维码，微信识别，观看丁荣晶教授主讲三小时的《心肌梗死与心肌康复》</span></p><p style=\"margin-top: 0px; margin-bottom: 0px; padding: 0px; color: rgb(46, 46, 46); font-family: &quot;Microsoft YaHei&quot;; font-size: 14px; white-space: normal; text-align: center;\"><img src=\"http://01luntan.com/ly_img/uimgs/1555492130769.JPG\" title=\"长期服用降压药致癌是真的吗,怎么办\" alt=\"长期服用降压药致癌是真的吗,怎么办\" width=\"219\" height=\"300\"/></p><p style=\"margin-top: 0px; margin-bottom: 0px; padding: 0px; color: rgb(46, 46, 46); font-family: &quot;Microsoft YaHei&quot;; font-size: 14px; white-space: normal; text-indent: 32px; line-height: 28px;\"><span style=\"letter-spacing: 0px; margin: 0px; padding: 0px; font-family: 宋体; line-height: 32px; font-size: 16px;\"><span style=\"letter-spacing: 0px; margin: 0px; padding: 0px;\"></span></span></p><p style=\"margin-top: 0px; margin-bottom: 0px; padding: 0px; color: rgb(46, 46, 46); font-family: &quot;Microsoft YaHei&quot;; font-size: 14px; white-space: normal; line-height: 28px; text-align: center;\"><span style=\"letter-spacing: 0px; margin: 0px; padding: 0px; font-size: 19px; line-height: 38px; font-family: 宋体;\">欢迎扫描二维码加入QQ群，听听病友们怎么说，听听医生怎么说</span></p><p><span style=\"letter-spacing: 0px; margin: 0px; padding: 0px; font-size: 19px; line-height: 38px; font-family: 宋体;\"><br/></span></p><p style=\"line-height:200%\"><span style=\"font-size:19px;line-height:200%;font-family:宋体\"><br/></span><br/></p><p><br/></p>","barId":"1920","topicTypeId":null,"topicThemeId":"1034","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":1,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":13},{"id":"18407","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"高压140低压90血压高吗","content":"<p>测血压高压140低压90，血压高吗，入职体检时候测的</p>","barId":"1920","topicTypeId":null,"topicThemeId":"1033","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":51},{"id":"29804","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"高血压引起的冠心病怎么治疗","content":"<p style=\"margin-top:18px;margin-right:0;margin-bottom:0;padding:0 0 0 0 ;line-height:200%;background:rgb(255,255,255)\"><span style=\"font-family: 宋体;line-height: 200%;color: rgb(51, 51, 51);letter-spacing: 0;font-size: 19px\"><span style=\"font-family:宋体\">妈妈患有高血压，血压一直控制的挺好的，可是一生气或者激动就会血压升高，昨天突然说胸口闷、疼，医生说是高血压引起的冠心病，</span></span><span style=\"font-family: 宋体;line-height: 200%;color: rgb(51, 51, 51);letter-spacing: 0;font-size: 19px\"><span style=\"font-family:宋体\">高血压引起的冠心病怎么治疗？</span></span></p><p><br/></p>","barId":"1920","topicTypeId":null,"topicThemeId":"1032","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":52},{"id":"26195","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"为什么高血压会引起脑梗塞","content":"<p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">脑中风是非常危险的疾病，多数都是因为高血压引起，那么，</span></span><strong><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">为什么高血压会引起脑梗塞</span></span></strong><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">？</span></span><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">找良医网告诉你，</span></span><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">心高血压是脑卒中（包括脑梗死、脑出血）最重要的危险因素。我国</span>70%的脑卒中患者有高血压。高血压可引起脑卒中、短暂性脑缺血发作等。</span></p><p style=\"text-indent: 32px; line-height: 200%; text-align: center;\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><img src=\"http://01luntan.com/ly_img/uimgs/1565431766650.jpg\" title=\"为什么高血压会引起脑梗塞\" alt=\"为什么高血压会引起脑梗塞\" width=\"600\" height=\"372\"/>&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">高血压通过引起动脉粥样硬化而致脑梗死。高血压可以引起脑部动脉的粥样硬化，粥样硬化斑块破裂后形成血栓，脑血管堵塞后致脑梗死。高血压还可以引起颅外动脉，比如颈动脉粥样硬化，颈动脉粥样斑块脱落后随血流堵塞到脑部动脉，也可导致脑梗死。</span></span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">另外，长期高血压使脑小动脉硬化，血管腔狭窄闭塞，引起供血区脑组织缺血、坏死，形成小囊腔，称为腔隙性脑梗死。多发性的腔隙性脑梗死可造成脑萎缩以至于老年性痴呆。</span></span><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></p><p style=\"text-indent: 32px; line-height: 200%; text-align: center;\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;<img src=\"http://01luntan.com/ly_img/uimgs/1565432167305.jpg\" title=\"为什么高血压会引起脑梗塞\" alt=\"为什么高血压会引起脑梗塞\" width=\"219\" height=\"300\"/></span></p><p style=\"text-indent: 32px; line-height: 200%; text-align: center;\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">欢迎扫描二维码加入</span>QQ群，听听病友们怎么说，听听医生怎么说！</span></p><p><br/></p>","barId":"1920","topicTypeId":null,"topicThemeId":"1029","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":20},{"id":"25531","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"血压正常高值怎么调理","content":"<p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">在医院，很多的患者都会问医生，血压正常高值</span>(130-139/85-89mmHg)需不需降血压？本文中，针对这类人群给与一定的解答，告诉你</span><strong><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">血压正常高值怎么调理</span></span></strong><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">？一起来了解一下。</span></span></p><p style=\"text-indent: 32px; line-height: 200%; text-align: center;\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><img src=\"http://01luntan.com/ly_img/uimgs/1557994860335.jpg\" title=\"血压正常高值怎么调理\" alt=\"血压正常高值怎么调理\" width=\"600\" height=\"372\"/>&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">2013年指南建议：除非获取更充分的研究证据，不建议在此类人群启动降血压的药物治疗。可改变不健康生活方式。</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">2018年新指南建议：如果这些患者已患有心血管病，尤其是冠心病而存在很高的心血管危险，可考虑使用降血压药物。</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">这一建议在临床上常常是实施的。因为对心血管病患者（尤其冠心病患者），为治疗心血管病，尤其是冠心病本身所需用的一些治疗控制心绞痛，心肌梗死后预防心力衰竭的药物，如</span>β受体阻滞剂(美托洛尔、比索洛尔或卡维地洛)，血管紧张素转换酶抑制剂(普利类)，血管紧张素受体拮抗剂(沙坦类)，螺内酯等和硝酸酯类药物，都有降血压作用，尤其在老年或高龄老年患者。</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">但降压药物对血压下降的幅度大小，在一定程度上取决于用药前的血压水平。用药前的血压水平越高，降压药物降血压的幅度越大；用药前的血压水平无明显升高，甚至不高，上述用于心血管病本身治疗，又有降血压作用的药物，降血压的幅度相对较小。</span></span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">即使血压未达到正常高值水平</span>(130-139/85-89mmHg)的冠心病尤其心肌梗死患者，也需使用这些名为降压药，但对心脏有明确保护作用的药物。</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">另外，心力衰竭患者使用的主要治疗药物</span>——“普利”或“沙坦”(二者之一)、β受体阻滞剂、螺内酯和各种利尿剂，都有降血压作用。患者中存在误区，认为这些从说明书上看都是降血压药，自己血压不高，为什么用它们？却不了解这些药同时可保护心脏，保护和改善心功能。当然，由于这些药物有降血压药作用，在起始用药和剂量递增时，要注意血压变化。</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\">&nbsp;</span></p><p style=\"text-indent:32px;text-autospace:ideograph-numeric;line-height:200%\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">如果用药前，这些冠心病或心力衰竭患者的血压在正常高值水平</span>(130-139/85-89mmHg)，选择有明确心脏保护作用的降压药物，恰可实现“一石双鸟”之效。</span></p><p style=\"text-indent: 32px; line-height: 200%; text-align: center;\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><img src=\"http://01luntan.com/ly_img/uimgs/1557995434430.jpg\" title=\"血压正常高值怎么调理\" alt=\"血压正常高值怎么调理\" width=\"219\" height=\"300\"/>&nbsp;</span></p><p style=\"text-indent: 32px; line-height: 200%; text-align: center;\"><span style=\"font-family: 宋体;line-height: 200%;letter-spacing: 0;font-size: 16px\"><span style=\"font-family:宋体\">欢迎扫描二维码加入</span>QQ群，听听病友们怎么说，听听医生怎么说！</span></p><p><br/></p>","barId":"1920","topicTypeId":null,"topicThemeId":"1028","readLevel":0,"files":"[]","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":51},{"id":"8270","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"引起高血压的原因可能是什么","content":"<p style=\"text-indent:32px;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">随着社会的不断发展，高血压成为一种常见的心血管疾病，发病人群日益增多，严重影响到了人们的身体健康，成为危害人类健康的一大杀手，很多人对</span><strong><span style=\";font-family:宋体;line-height:200%;font-size:16px\">高血压</span><span style=\";font-family:宋体;line-height:200%;font-size:16px\">的形成</span></strong><span style=\";font-family:宋体;line-height:200%;font-size:16px\">不是很了解，下面针对这种情况我给大家做下详细的解释</span><span style=\";font-family:宋体;line-height:200%;font-size:16px\">。</span></p><p style=\"line-height:200%\">　　</p><p style=\"line-height: 200%; text-align: center;\"><img src=\"http://01luntan.com/ly_img/uimgs/1511752526053.jpg\" title=\"引起高血压的原因可能是什么\" alt=\"引起高血压的原因可能是什么\" width=\"600\" height=\"372\"/></p><p style=\"line-height:200%\"><br/></p><p style=\"text-indent:32px;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">原因一，含脂肪、热量很高的垃圾食品摄取过多，食物中缺乏维生素和膳食纤维等重要的必需营养素。脂肪、热量无法转化、吸收、利用、代谢。这样使脂肪等各种垃圾沉积在血液中和血管壁上，无法清除，同时导致血黏度升高和血管内径变窄。</span></p><p style=\"text-indent:32px;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"text-indent:32px;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\">原因二，缺乏氨基酸、维生素</span>C和生物类黄酮，导致血管壁变的弯曲褶皱，脆弱，缺少弹性，使血液流动不畅通。</span></p><p style=\"line-height:200%\">　　</p><p style=\"text-indent:32px;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\">原因三，由于缺维生素</span>B族，缺镁、缺维生素C、缺蛋白质中的一些氨基酸、缺维生素E，缺乏抗氧化剂，不能及时清理血管内自由基等有害毒素的侵害，不能有效软化血管，使末梢循环不畅通，肝脏、肾脏因微血管堵塞而受损。脏因微血管堵塞而受损。</span></p><p><br/></p>","barId":"1920","topicTypeId":null,"topicThemeId":"1026","readLevel":0,"files":"[]","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":7}],"pageObj":{"list":[{"id":"febd502268f311eaa47600163e0462f1","isDel":0,"createAt":1584520774814,"createBy":"6884cdd64bce11eaa47600163e0462f1","createName":"qq_06c782de4749471584d6fef9bb3b353f","updateAt":0,"updateBy":null,"updateName":null,"userId":"6884cdd64bce11eaa47600163e0462f1","targetUserId":null,"topicId":"29686","replyPid":null,"reply":"<p style=\"margin-top:18px;margin-right:0;margin-bottom:0;margin-left:0;text-indent:0;padding:0 0 0 0 ;line-height:200%;background:rgb(255,255,255)\"><span style=\"font-family: 宋体;line-height: 200%;color: rgb(51, 51, 51);letter-spacing: 0;font-size: 19px\"><span style=\"font-family:宋体\">你妈妈已经是高血压患者，应该积极地控制血压，将血压控制在正常范围之内。其次，冠心病的药物要一定要长期喝，这俩种药都不能随便停用。最后，要控制好高危因素，合理健康饮食，坚持有效的运动，保持良好的心情，注意休息，不要熬夜。</span></span></p><p><br/></p>","floor":1,"isAdopt":0,"type":0}],"list4Map":null,"pageBegin":0,"pageSize":5,"pageNumber":1,"totalPage":1,"totalRow":1},"loginUser":null,"replies":[{"id":"febd502268f311eaa47600163e0462f1","isDel":0,"createAt":1584520774814,"createBy":"6884cdd64bce11eaa47600163e0462f1","createName":"qq_06c782de4749471584d6fef9bb3b353f","updateAt":0,"updateBy":null,"updateName":null,"userId":"6884cdd64bce11eaa47600163e0462f1","targetUserId":null,"topicId":"29686","replyPid":null,"reply":"<p style=\"margin-top:18px;margin-right:0;margin-bottom:0;margin-left:0;text-indent:0;padding:0 0 0 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style=\"font-family:宋体\">你妈妈已经是高血压患者，应该积极地控制血压，将血压控制在正常范围之内。其次，冠心病的药物要一定要长期喝，这俩种药都不能随便停用。最后，要控制好高危因素，合理健康饮食，坚持有效的运动，保持良好的心情，注意休息，不要熬夜。</span></span></p><p><br/></p>","floor":1,"isAdopt":0,"type":0,"nickNameHead":null,"targetHead":null,"username":null,"nickName":null,"nickNameId":null,"targetNickName":null,"targetId":null,"targetUsername":null,"topicTitle":null,"forumUser":{"id":"6884cdd64bce11eaa47600163e0462f1","isDel":0,"createAt":1581316047706,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"qq_06c782de4749471584d6fef9bb3b353f","password":"888888","level":0,"nickName":"找良医用户_36643","realName":null,"signName":null,"head":null,"phone":null,"mobile":null,"wechat":null,"qq":null,"email":null,"address":null,"identityType":5,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":0,"provinceId":null,"cityId":null,"userLevel":0,"modifyNameCount":0},"forumUserActiveInfo":{"id":"68887b414bce11eaa47600163e0462f1","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":1585902099189,"updateBy":"6884cdd64bce11eaa47600163e0462f1","updateName":"qq_06c782de4749471584d6fef9bb3b353f","userId":"6884cdd64bce11eaa47600163e0462f1","topicCount":0,"replayCount":731,"favorteCount":0,"beFavorteCount":0,"creamCount":0,"focusCount":0,"fansCount":0,"integralCount":0,"foodCouponCount":10,"lastLoginTime":0,"lastLoginIp":null,"downloadCount":0,"uploadCount":0},"forumUserIdentificateDto":null,"forumUserFans":null,"lyClickLike":null,"likeClicks":0,"noLikeClicks":0,"checkcode":null,"replyPidReply":null}],"forumUserFans":null,"herfList":[],"only":"0","topic":{"id":"29686","isDel":0,"createAt":1584520732131,"createBy":"8abb11d0af1511e7a3d800163e04584d","createName":"良药苦口","updateAt":0,"updateBy":null,"updateName":null,"userId":"8abb11d0af1511e7a3d800163e04584d","title":"如何预防高血压心脏病","content":"<p style=\"margin-top:18px;margin-right:0;margin-bottom:0;margin-left:0;text-indent:0;padding:0 0 0 0 ;line-height:200%;background:rgb(255,255,255)\"><span style=\"font-family: 宋体;line-height: 200%;color: rgb(51, 51, 51);letter-spacing: 0;font-size: 19px\"><span style=\"font-family:宋体\">妈妈有遗传高血压，平时一直在喝药控制，可是前天干活回来发现胸口闷疼、难受，赶紧带妈妈去医院做了各项检查，说是高血压引起的冠心病，如何预防高血压心脏病？</span></span></p><p><br/></p>","barId":"1920","topicTypeId":"2","topicThemeId":"1032","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":1739,"score":0,"partCount":0,"replayCount":1,"publishStatus":1,"publishTime":1584520732132,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1584520774834,"metaSearch":null,"rn":null},"userAllInfo":{"id":null,"isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":null,"password":null,"level":0,"nickName":null,"realName":null,"signName":null,"head":null,"phone":null,"mobile":null,"wechat":null,"qq":null,"email":null,"address":null,"identityType":0,"userType":0,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":0,"provinceId":null,"cityId":null,"userLevel":0,"modifyNameCount":0,"forumUser":{"id":"8abb11d0af1511e7a3d800163e04584d","isDel":0,"createAt":1507789271266,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"良药苦口","password":"zx13401068656","level":0,"nickName":"周良药","realName":null,"signName":"良药苦口利于病，忠言逆耳利于行！","head":"http://01luntan.com/ly_img/1516263139285.jpg","phone":null,"mobile":null,"wechat":null,"qq":null,"email":"langlixunta@163.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110114","userLevel":0,"modifyNameCount":1},"forumUserActiveInfo":{"id":"8acedcfeaf1511e7a3d800163e04584d","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":1611056061967,"updateBy":"8abb11d0af1511e7a3d800163e04584d","updateName":"良药苦口","userId":"8abb11d0af1511e7a3d800163e04584d","topicCount":8346,"replayCount":65,"favorteCount":0,"beFavorteCount":0,"creamCount":95,"focusCount":1,"fansCount":1,"integralCount":13965,"foodCouponCount":6624,"lastLoginTime":0,"lastLoginIp":null,"downloadCount":0,"uploadCount":0},"newPass":null,"focusBar":null,"counter":null,"forumUserIdentificateDto":null},"theme":{"id":"1032","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"topicTypeId":"2","topicTypeName":"治疗","themeName":"病友社区","barType":"102","schemaName":2,"reward":0},"page":1,"favorties":true,"isSelf":false,"order":"asc"}