{"nowTime30":1777883427907,"lyBarModerator":null,"metaSearch":{"description":"看网上说肩周炎可以通过锻炼来缓解疼痛，可是我的经过一段时间梳头和爬墙的锻炼，怎么越锻炼越疼了。想问下肩周炎越锻炼越疼怎么回事呢吃什么药，现在每天都很疼，有知道的朋友帮帮我","keywords":"肩周炎越锻炼越疼怎么回事呢吃什么药_洞医","title":"肩周炎越锻炼越疼怎么回事呢吃什么药_洞医","channels":null},"identificate":{"id":null,"isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"realName":null,"certifiedStatus":0,"phone":null,"email":null,"hospitalId":null,"departmentId":null,"illName":null,"illId":null,"cardType":0,"cardImg":null,"idCardImg":null,"identityType":0,"stop":0,"departmentName":null,"hospitalName":null},"canEdit":null,"adList":[],"lyBar":{"id":"1579","isDel":0,"createAt":1483430731380,"createBy":"system","createName":"system","updateAt":0,"updateBy":null,"updateName":null,"userId":null,"name":"肩周炎","type":102,"twoCode":"http://zhao01.com/zly_img/zly_wx.jpg","image":null,"provinceId":null,"cityId":null,"illId":"6421e7f7bb5f11e6a61c00163e04584d","hospitalId":null,"keyWord":null,"totleTopic":0,"barDesc":null,"discussBarType":null,"metaSearch":"{\"description\":\"肩周炎病友论坛为您提供:肩周炎症状有哪些_肩周炎的治疗方法热敷_得了肩周炎怎么办_肩周炎病友的治疗经验等相关信息，让病友在便捷的求医路上不花一分冤枉钱。\",\"keywords\":\"肩周炎病友论坛 肩周炎症状有哪些 肩周炎的治疗方法热敷 得了肩周炎怎么办\",\"title\":\"肩周炎病友论坛_肩周炎症状有哪些_肩周炎的治疗方法热敷_得了肩周炎怎么办\"}","adInfo":"{\"phone\":{\"top\":{\"img\":\"http://www.01luntan.com/ly_img/admin-700d13db-d94f-41a9-8d11-7b98799f7c42.jpg\",\"url\":\"https://item.jd.com/10053190381610.html\"}}}"},"isLikeThisTopic":null,"lastTopics":[{"id":"30368","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"肩周炎肌肉粘连严重怎么办能治好吗","content":"

想问下十多年的肩周炎肌肉粘连严重怎么办能治好吗，都有哪些方法，哪种更划算些，有经验的病友们帮忙介绍下


","barId":"1579","topicTypeId":null,"topicThemeId":"1036","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":6},{"id":"30581","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"肩周炎疼痛怎么快速缓解疼痛","content":"

肩周炎疼痛现在越来越严重了，爬墙、梳头、针灸、按摩、贴膏药都试了，可是不仅没减轻，反而是越来越严重，肩周炎疼痛怎么快速缓解疼痛，怎么才能彻底好呢，大家有没有好的法子


","barId":"1579","topicTypeId":null,"topicThemeId":"1035","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":7},{"id":"30362","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"肩周炎胳膊肌肉疼痛怎么办缓解","content":"

有人知道肩周炎胳膊肌肉疼痛怎么办缓解方法有哪些吗，实在太疼了，受不了了


","barId":"1579","topicTypeId":null,"topicThemeId":"1034","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":6},{"id":"13492","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"肩周炎多久能好 为啥我的肩周炎老好不了","content":"

我有1年多的肩周炎了，总是反反复复的，好一阵坏一阵的，我女儿说五十多岁的人都会得“五十肩”，可是我看街坊们也都没有像我这样啊？我的肩周炎到底还能不能好了？有没有能够彻底治疗的方法？


","barId":"1579","topicTypeId":null,"topicThemeId":"1033","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":6},{"id":"13031","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"我朋友的肩周炎恢复过程","content":"

2015年3月，自己突然想跟朋友们聚聚，也正好闲来无事，组织了几次聚餐，期间，有个朋友跟我们说他右肩处疼痛。我们经常开玩笑，当时我也以为他故弄玄虚，无事找事做。我让他直接涂点云南白药，但是，过了几天他说也不见好转。一般的疼痛几天就能消失，这次怎么会没有一点点效果呢?

\"我朋友的肩周炎恢复过程\" 


利用我的时间，我陪着朋友去医院检查。医生就诊后说是肩周炎。我让医生开X光片检查单，要求拍片。医生说，根本用不着拍片，如果你非要拍片那就去拍吧!拍了片，骨头完全正常。

 

可是，这个肩周炎吃消炎止痛药也没作用?该如何治疗呢?医生说，至少要治疗半年，而且还要求坚持到他们医院去进行理疗。

 

我心中大吓一跳，治疗半年岂不是为了医院打工，入不敷出，我找遍身边的朋友咨询，总结了20个小偏方，朋友用了很久一段时间，也的确有用，下面告诉广大患者这些偏方，希望大家都能康复，我也就算是没白发这篇帖子：

 

下面就是治疗肩周炎的偏方，有需要的，可以收藏一下

 

1、附桂猪蹄汤：附片、桂枝各10克，桑枝30克，羌活15克，猪蹄1对，调料适量。将猪蹄去毛杂洗净剁开，诸药布包，加水同炖至猪蹄熟后，去药包，加食盐、味精、胡椒粉等调味，煮沸服食。

 

2、蛇肉汤：乌蛇肉、胡椒、生姜、食盐各适量，炖汤，肉汤同食，日2次。具有补虚、祛风、散寒之效。适用于肩周炎晚期而体虚、风湿阻络者。

 

3、当参羊肉汤：当归、党参、川芎、白芍各10克，桑枝、羌活各15克，甘草5克，羊肉50克，调料适量。将羊肉洗净切块，诸药布包，加水同炖至羊肉熟后，去药包，再加食盐、味精、葱、姜、辣椒等调味，食疗煮沸服食。

 

4、桑枝鸡汤：老桑枝60g，老母鸡1只，盐少许。将桑枝切成小段，与鸡共煮至烂熟汤浓即成，加盐调味，饮汤吃肉。具有祛风湿、通经络、补气血之效。适用于肩周炎慢性期而体虚风湿阻络者。

 

5、川乌粥：生川乌头约5g，粳米50g，姜汁约10滴，蜂蜜适量。把川乌头捣碎，研为极细粉末。先煮粳米，粥快成时加入川乌末，改用小火慢煎，待熟后加入姜汁及蜂蜜，搅匀，稍煮即可。具有祛散寒湿、通利关节、温经止痛之效。适用于肩周炎风湿寒侵袭所致者。

 

6、当归血藤鸡蛋汤：全当归、鸡血藤各15克，木香、陈皮、赤芍各10克，桑枝20克，鸡蛋1个。将鸡蛋与诸药（布包）同煮，待蛋熟后去壳再煮10分钟，弃药包，吃蛋喝汤，每日3次，每次1个。

 

7、桑枝鸡汤：老桑枝60g，老母鸡1只，盐少许。将桑枝切成小段，与鸡共煮至烂熟汤浓即成，加盐调味，饮汤吃肉。具有祛风湿、通经络、补气血之效。适用于肩周炎慢性期而体虚风湿阻络者。

 

8、蘑菇烧黄猪肉汤：猪肉250克，蘑菇250克，黄酒30毫升，花椒适量，白酒30毫升；花椒熬水冲入黄酒；然后将肉切片和蘑菇、黄酒拌匀，蒸熟，白酒为引吃下，可分两次吃完。

 

9、鸡屎白、麦麸各250克。共入锅内慢火炒热，加入适量酒精，混匀后用布包好，趁热敷患处，热散后取下。次日可再炒热后加酒精使用，连用4－5次后弃之。每日1次，7－10天为1疗程。本方对腰肌劳损、急性腰扭伤及关节炎均有效。

 

10、伸筋草、生姜、川芎、威灵仙各15克，羌活12克。水煎后取汁；再将麦麸300－400克入锅内炒黄，趁热拌入药汁，加醋1汤匙，盛于纱布袋中，趁热敷患处。每日1次，10天为1疗程。

 

11、把生姜和葱根切碎，捣成泥浆，小茴香和花椒捣成面，然后将四味混在一起搅匀，置于铁锅中用文火炒热，加白酒搅和，再装入纱布袋中，敷于患处。温度以能耐受为度，上盖毛巾，再盖上棉被，使之发汗。第二天药袋用锅炒热继续用，不必换药，此药袋可加酒。每晚1次，坚持治疗，定有疗效。连服1个月见效。

 

12、拔罐治疗肩周炎常选用的穴位有：肩井、肩隅、肩前、肩贞、天宗等穴位。每次选两个穴位，交替使用。

 

13、刮痧刮痧治疗肩周炎常选用的经络有：手臂外侧的肺经、大肠经。每周可刮1～2次。

 

14、针灸针灸治疗肩周炎常选用的穴位有：肩井、肩隅、肩前、肩贞、大椎、曲池、外关、腕骨等穴位。选用1～1.5寸针灸针，用75％酒精棉球消毒皮肤，刺入穴位，留针20～30分钟。每日1次。两周为1疗程。

 

15、热盐熨烫在肩周炎初期，可以使用这种办法治疗，效果很不错，具体方法是用大盐粒500克，炒热，装布口袋捆结实（不要让盐粒掉出），放在肩部慰烫。

 

16、选用超短波等高频电磁疗法，每日1次，10天为1疗程。可起到消炎、镇痛、解痉、改善血液循环、松弛肌肉的作用。

 

17、功能锻炼功能锻炼对肩周炎的患者来说十分重要。“医三分练七分”，应鼓励患者多做肩关节的运动，特别是适当做大幅度的运动，对预防肩关节的粘连，肩部软组织的拘紧、挛缩，大有好处。

 

18、后伸下蹲患者背向站于桌前，双手后扶于桌边，反复做下蹲动作，以加强肩关节的后伸活动。

 

19、爬墙患者面向墙壁站立，双手上抬，扶于墙上，努力向上爬，要努力比前一天爬得更高一些。

 

20、弯腰转肩患者弯腰垂臂，甩动患臂，以肩为中心，做由里向外，或由外向里的画圈运动，用臂的甩动带动肩关节活动。


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有没有肩周炎一遍肩膀酸痛不舒服的，这种肩周炎一边肩膀酸痛缓解办法哪种效果好呢


","barId":"1579","topicTypeId":null,"topicThemeId":"1029","readLevel":0,"files":"[]","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":6},{"id":"30224","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"肩周炎,光子理疗贴,肩周疼痛","content":"

肩周炎肩周疼痛朋友，可以贴敷洞医光子理疗贴，洞医光子理疗贴它使用弱激光持续照射来治疗肩周炎肩周疼痛的，一盒两贴，一贴可以持续照射45小时，一盒可持续使用四天，对于急性期疼痛的朋友来讲一盒即可。

\"肩周炎肩周疼痛光子理疗贴\"

更多的相关知识，可通过点击下方图片链接到淘宝咨询购买。


","barId":"1579","topicTypeId":null,"topicThemeId":"1028","readLevel":0,"files":"[]","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":8,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":6},{"id":"30357","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"哺乳期肩周炎疼痛厉害怎么办缓解","content":"

问下大家有没有知道哺乳期肩周炎疼痛厉害怎么办缓解，每天都好痛苦呀

","barId":"1579","topicTypeId":null,"topicThemeId":"1026","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":6}],"pageObj":{"list":[{"id":"502dcc9ea14711eeb79f00163e0462f1","isDel":0,"createAt":1703303815497,"createBy":"6f08827db09911e6927f00163e04584d","createName":"海总剑客","updateAt":0,"updateBy":null,"updateName":null,"userId":"6f08827db09911e6927f00163e04584d","targetUserId":null,"topicId":"30579","replyPid":null,"reply":"

很高兴为您解答肩周炎越锻炼越疼怎么回事呢吃什么药

 

肩周炎锻炼需要注意强度和不诱发疼痛为前提，如果动作过于剧烈，会加重局部肌损伤，从而出现越锻炼越疼，现在理疗出了个新技术，是个微型理疗设备叫洞医光子理疗贴，解决现有理疗设备单次只能做半小时问题，它用纽扣电池供电，单帖可以持续发射45小时弱激光，形成不间断理疗，再加上弱激光穿透深度深的特点，肩周炎贴上他非常好，京东就有，可以了解下

 

这就是肩周炎越锻炼越疼怎么回事呢吃什么药的相关解答


\"肩周炎越锻炼越疼怎么回事呢吃什么药\"


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肩周炎越锻炼越疼这种情况是不是你忍着疼在锻炼，要是那样确实很容易越锻炼越疼，我给你的建议，你租个洞医中频治疗仪，然后再买几盒洞医中频治疗仪，等治疗个十天半月，完全不疼以后再锻炼，这样不仅不会不疼，还能预防肩周炎复发呢


","floor":2,"isAdopt":0,"type":0}],"list4Map":null,"pageBegin":0,"pageSize":5,"pageNumber":1,"totalPage":1,"totalRow":2},"loginUser":null,"replies":[{"id":"502dcc9ea14711eeb79f00163e0462f1","isDel":0,"createAt":1703303815497,"createBy":"6f08827db09911e6927f00163e04584d","createName":"海总剑客","updateAt":0,"updateBy":null,"updateName":null,"userId":"6f08827db09911e6927f00163e04584d","targetUserId":null,"topicId":"30579","replyPid":null,"reply":"

很高兴为您解答肩周炎越锻炼越疼怎么回事呢吃什么药

 

肩周炎锻炼需要注意强度和不诱发疼痛为前提，如果动作过于剧烈，会加重局部肌损伤，从而出现越锻炼越疼，现在理疗出了个新技术，是个微型理疗设备叫洞医光子理疗贴，解决现有理疗设备单次只能做半小时问题，它用纽扣电池供电，单帖可以持续发射45小时弱激光，形成不间断理疗，再加上弱激光穿透深度深的特点，肩周炎贴上他非常好，京东就有，可以了解下

 

这就是肩周炎越锻炼越疼怎么回事呢吃什么药的相关解答


\"肩周炎越锻炼越疼怎么回事呢吃什么药\"


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肩周炎越锻炼越疼这种情况是不是你忍着疼在锻炼，要是那样确实很容易越锻炼越疼，我给你的建议，你租个洞医中频治疗仪，然后再买几盒洞医中频治疗仪，等治疗个十天半月，完全不疼以后再锻炼，这样不仅不会不疼，还能预防肩周炎复发呢


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看网上说肩周炎可以通过锻炼来缓解疼痛，可是我的经过一段时间梳头和爬墙的锻炼，怎么越锻炼越疼了。想问下肩周炎越锻炼越疼怎么回事呢吃什么药，现在每天都很疼，有知道的朋友帮帮我


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