{"nowTime30":1782347306889,"lyBarModerator":null,"metaSearch":{"description":"睡一觉起来，肩膀关节疼痛的厉害，现在肩膀关节根本不敢动，肩膀关节疼痛的原因和解决方法有哪些，肩膀关节疼痛怎么才能快点好呢","keywords":"肩膀关节疼痛的原因和解决方法有哪些_洞医","title":"肩膀关节疼痛的原因和解决方法有哪些_洞医","channels":null},"identificate":{"id":"84549cea2b2c11e7a61c00163e04584d","isDel":0,"createAt":1493285585673,"createBy":"3cc2575ce14111e6a61c00163e04584d","createName":"柠檬茶","updateAt":0,"updateBy":null,"updateName":null,"userId":"3cc2575ce14111e6a61c00163e04584d","realName":"sdfg","certifiedStatus":2,"phone":"sdfgsfg","email":"sdfgsfg","hospitalId":"2fde97e0453011e69d4700163e005165","departmentId":"2058","illName":"","illId":"4055b07abadb11e6a61c00163e04584d","cardType":1,"cardImg":"http://01luntan.com/ly_img/1493285701754.png","idCardImg":"","identityType":2,"stop":0,"departmentName":"骨科","hospitalName":null},"canEdit":null,"adList":[],"lyBar":{"id":"1579","isDel":0,"createAt":1483430731380,"createBy":"system","createName":"system","updateAt":0,"updateBy":null,"updateName":null,"userId":null,"name":"肩周炎","type":102,"twoCode":"http://zhao01.com/zly_img/zly_wx.jpg","image":null,"provinceId":null,"cityId":null,"illId":"6421e7f7bb5f11e6a61c00163e04584d","hospitalId":null,"keyWord":null,"totleTopic":0,"barDesc":null,"discussBarType":null,"metaSearch":"{\"description\":\"肩周炎病友论坛为您提供:肩周炎症状有哪些_肩周炎的治疗方法热敷_得了肩周炎怎么办_肩周炎病友的治疗经验等相关信息，让病友在便捷的求医路上不花一分冤枉钱。\",\"keywords\":\"肩周炎病友论坛 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style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">肩周炎发生在各类人群中，以办公室一族和老年较为常见。可见肩周炎对办公室一族的影响还是很大的，一旦患上肩周炎，加上繁重的事情压力困扰，肩周炎很容易重复发生发火，使办公室一族异常苦楚，那</span><span style=\";font-family:宋体;line-height:200%;font-size:16px\">么</span><span style=\";font-family:宋体;line-height:200%;font-size:16px\">专家教您</span><span style=\";font-family:宋体;line-height:200%;font-size:16px\">办公室一族</span><strong><span style=\"font-family: 宋体;line-height: 200%;font-size: 16px\">如何摆脱肩周炎</span></strong><span style=\";font-family:宋体;line-height:200%;font-size:16px\">?</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\">起首抬头观天。取竖立体位，两手下垂，两脚与肩同宽，头缓缓抬起，仰望天空，仰视角尽量达最大限度，眼睛盯住一个目标，保持这种姿势</span>15秒钟阁下。</span></p><p style=\"margin-right:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\">其次按摩颈部。取竖立或坐式，用双手拇指按揉颈部后侧，先按中间部位，后按两侧肌肉，自上而下，自下而上，重复按揉</span>15次。</span></p><p style=\"margin-right:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\">而后两目虎视。用手足撑地，使身体呈弓形。而后转颈回头，目不转睛，阁下各迁移转变</span>15次。方法是：目不转睛时重在转颈部，不是只转眼睛。</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\">第四是摇头摆尾。将头部停止前、后、左、右的次序摇摆。如斯将头部摇摆一周，再向反偏向动摇。左、右各做</span>10次。</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\">末了是互相争力。两手十指穿插，手掌置于颈项后，将颈部使劲向前推，颈项则向后挺直，两力偏向相同。与此同时，阁下回头摇摆</span>5次。抓紧，停半晌后再重做。</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">以上便是对于办公室一族</span><strong><span style=\"font-family: 宋体;line-height: 200%;font-size: 16px\">如何摆脱</span></strong><strong><span style=\"font-family: 宋体;line-height: 200%;font-size: 16px\">肩周炎</span></strong><span style=\";font-family:宋体;line-height:200%;font-size:16px\">的具体步调了，得了肩周炎的办公室一族同伙万万不要错过，信任只需依照小编下面先容的步调停止几回，您的肩周炎可以或许就可以或许有用的停止缓解了，久而久之便可以或许痊愈。</span></p><p style=\"margin-right:0;margin-left:0;text-indent:32px;text-autospace:ideograph-numeric;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p><br/></p>","barId":"1579","topicTypeId":null,"topicThemeId":"1036","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":5},{"id":"30678","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"肩周疼痛光子理疗贴_洞医光子理疗贴","content":"<p style=\"line-height:200%\"><span style=\"font-size:20px;line-height:200%;font-family:宋体\">肩周疼痛朋友，不管是肩周炎、肩袖损伤、还是肌肉拉伤，都可以使用洞医光子理疗贴</span></p><p style=\"line-height:200%\"><span style=\"font-size:20px;line-height:200%;font-family:宋体\"><br/></span></p><p style=\"line-height:200%\"><span style=\"font-size:20px;line-height:200%;font-family:宋体\">洞医光子理疗贴采用弱激光持续照射治疗，而弱激光具有非常好的生物学效应，它的消炎消肿吸收积液作用非常好，洞医光子理疗贴用的正是这一点。另外它采用纽扣电池供电，持续发射弱激光，单帖可以持续照射45小时，形成持续不间断理疗。而且是目前任何理疗设备都无法解决的。所以对肩周疼痛效果很不错</span></p><p style=\"line-height: 200%; text-align: center;\"><span style=\"font-size:20px;line-height:200%;font-family:宋体\"><img src=\"http://01luntan.com/ly_img/uimgs/1703683330963.jpg\" title=\"肩周疼痛光子理疗贴\" alt=\"肩周疼痛光子理疗贴\" width=\"550\" height=\"373\"/></span></p><p style=\"line-height:200%\"><span style=\"font-size: 20px;line-height:200%;font-family:宋体\">&nbsp;</span></p><p style=\"margin-top: 4px; margin-bottom: 4px; padding: 0px; color: rgb(46, 46, 46); font-family: &quot;Microsoft YaHei&quot;; font-size: 14px; white-space: normal; line-height: 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style=\"font-size:20px;line-height:200%;font-family:宋体\">肩周炎疼的睡不着觉急救方法有知道的吗，我这两天都是每天到四五点钟才能迷迷糊糊的睡会，但要命的是我心脏不太好，怕这样下去心脏出问题，谁能想到肩周炎竟然疼的睡不着觉</span></p><p><br/></p>","barId":"1579","topicTypeId":null,"topicThemeId":"1034","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":39},{"id":"13480","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"肩周炎吃什么好 海鲜可以吗","content":"<p style=\"margin: 5px 0;text-indent: 32px;line-height: 200%\"></p><p style=\"margin: 5px 0;text-indent: 32px;line-height: 200%\"><span style=\"font-family: 宋体;letter-spacing: 0;font-size: 16px\">肩周炎对吃饭有什么要求吗？能不能吃海鲜呢？</span></p><p><br/></p>","barId":"1579","topicTypeId":null,"topicThemeId":"1033","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":5},{"id":"31880","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"肩膀疼痛怎么缓解疼痛的方法","content":"<p style=\"line-height:200%\"><span style=\"font-size:20px;line-height:200%;font-family:宋体\">肩膀疼痛的厉害，目前不能抬起，也不能转圈，肩膀疼痛怎么缓解疼痛的方法</span></p><p><br/></p>","barId":"1579","topicTypeId":null,"topicThemeId":"1032","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":39},{"id":"32033","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"右肩膀连着胳膊酸痛什么原因引起的","content":"<p style=\"line-height:200%\"><span style=\"font-size:20px;line-height:200%;font-family:宋体\">右肩膀连着胳膊酸痛什么原因引起的，右肩膀连着胳膊酸痛怎么快点好呢</span></p><p><br/></p>","barId":"1579","topicTypeId":null,"topicThemeId":"1029","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":40},{"id":"31471","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"肩周炎为什么整个胳膊都疼了怎么回事","content":"<p style=\"line-height:200%\"><span style=\"font-size:20px;line-height:200%;font-family:宋体\">肩周炎为什么整个胳膊都疼了怎么回事，肩周炎又不是胳膊，为什么整个胳膊都疼了呢，真的想不明白</span></p><p><br/></p>","barId":"1579","topicTypeId":null,"topicThemeId":"1028","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":39},{"id":"31672","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"治肩周炎的方法有哪些","content":"<p style=\"line-height:200%\"><span style=\"font-size:20px;line-height:200%;font-family:宋体\">治肩周炎的方法有哪些，有没有快速康复方法呢</span></p><p><br/></p>","barId":"1579","topicTypeId":null,"topicThemeId":"1026","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":39}],"pageObj":{"list":[{"id":"949723172cc811efb79f00163e0462f1","isDel":0,"createAt":1718642546976,"createBy":"6f08827db09911e6927f00163e04584d","createName":"海总剑客","updateAt":0,"updateBy":null,"updateName":null,"userId":"6f08827db09911e6927f00163e04584d","targetUserId":null,"topicId":"32032","replyPid":null,"reply":"<p style=\"line-height:200%\"><span style=\"font-size:20px;line-height:200%;font-family:宋体\">很高兴为您解答肩膀关节疼痛的原因和解决方法有哪些</span></p><p style=\"line-height:200%\"><span style=\"font-size: 20px;line-height:200%;font-family:宋体\">&nbsp;</span></p><p style=\"line-height:200%\"><span style=\"font-size:20px;line-height:200%;font-family:宋体\">肩膀关节疼痛，可以使用现在的新技术，微型理疗设备洞医光子理疗贴。它采用弱激激光持续照射治疗，单帖可以持续照射45小时，弱激光消炎、消肿、止痛、活血化瘀、促进组织恢复作用非常好，肩膀关节疼痛可以使用它，洞医光子理疗贴网上就有，可以去了解下。肩关节疼痛常见的原因主要包括受凉、外伤、肩关节周围炎、骨关节炎、类风湿关节炎、肌肉拉伤，在疼痛发作期，最好避免肩部负重和频繁活动关节，避免造成二次损伤加重病情。</span></p><p style=\"line-height: 200%; text-align: center;\"><span style=\"font-size: 20px;line-height:200%;font-family:宋体\">&nbsp;<img src=\"http://01luntan.com/ly_img/uimgs/1718643318701.jpg\" title=\"肩膀关节疼痛的原因和解决方法有哪些\" alt=\"肩膀关节疼痛的原因和解决方法有哪些\" width=\"550\" height=\"373\"/></span></p><p style=\"line-height:200%\"><span style=\"font-size:20px;line-height:200%;font-family:宋体\">这就是肩膀关节疼痛的原因和解决方法有哪些的相关解答，希望对你有所帮助</span></p><p><br/></p>","floor":1,"isAdopt":0,"type":0}],"list4Map":null,"pageBegin":0,"pageSize":5,"pageNumber":1,"totalPage":1,"totalRow":1},"loginUser":null,"replies":[{"id":"949723172cc811efb79f00163e0462f1","isDel":0,"createAt":1718642546976,"createBy":"6f08827db09911e6927f00163e04584d","createName":"海总剑客","updateAt":0,"updateBy":null,"updateName":null,"userId":"6f08827db09911e6927f00163e04584d","targetUserId":null,"topicId":"32032","replyPid":null,"reply":"<p style=\"line-height:200%\"><span style=\"font-size:20px;line-height:200%;font-family:宋体\">很高兴为您解答肩膀关节疼痛的原因和解决方法有哪些</span></p><p style=\"line-height:200%\"><span style=\"font-size: 20px;line-height:200%;font-family:宋体\">&nbsp;</span></p><p style=\"line-height:200%\"><span style=\"font-size:20px;line-height:200%;font-family:宋体\">肩膀关节疼痛，可以使用现在的新技术，微型理疗设备洞医光子理疗贴。它采用弱激激光持续照射治疗，单帖可以持续照射45小时，弱激光消炎、消肿、止痛、活血化瘀、促进组织恢复作用非常好，肩膀关节疼痛可以使用它，洞医光子理疗贴网上就有，可以去了解下。肩关节疼痛常见的原因主要包括受凉、外伤、肩关节周围炎、骨关节炎、类风湿关节炎、肌肉拉伤，在疼痛发作期，最好避免肩部负重和频繁活动关节，避免造成二次损伤加重病情。</span></p><p style=\"line-height: 200%; text-align: center;\"><span style=\"font-size: 20px;line-height:200%;font-family:宋体\">&nbsp;<img src=\"http://01luntan.com/ly_img/uimgs/1718643318701.jpg\" title=\"肩膀关节疼痛的原因和解决方法有哪些\" alt=\"肩膀关节疼痛的原因和解决方法有哪些\" width=\"550\" height=\"373\"/></span></p><p style=\"line-height:200%\"><span style=\"font-size:20px;line-height:200%;font-family:宋体\">这就是肩膀关节疼痛的原因和解决方法有哪些的相关解答，希望对你有所帮助</span></p><p><br/></p>","floor":1,"isAdopt":0,"type":0,"nickNameHead":null,"targetHead":null,"username":null,"nickName":null,"nickNameId":null,"targetNickName":null,"targetId":null,"targetUsername":null,"topicTitle":null,"forumUser":{"id":"6f08827db09911e6927f00163e04584d","isDel":0,"createAt":1479808372065,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"海总剑客","password":"yiren2921","level":0,"nickName":"洞医客服微信2276635444","realName":null,"signName":"洞医网提醒您：请仔细阅读产品说明书或者在医务人员的指导下购买和使用，禁忌内容或者注意事项详见说明书","head":null,"phone":null,"mobile":null,"wechat":null,"qq":null,"email":"756954943@qq.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110108","userLevel":0,"modifyNameCount":1},"forumUserActiveInfo":{"id":"6f0acbc0b09911e6927f00163e04584d","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":1720104236338,"updateBy":"6f08827db09911e6927f00163e04584d","updateName":"海总剑客","userId":"6f08827db09911e6927f00163e04584d","topicCount":1389,"replayCount":1804,"favorteCount":0,"beFavorteCount":0,"creamCount":0,"focusCount":4,"fansCount":2,"integralCount":1596,"foodCouponCount":0,"lastLoginTime":0,"lastLoginIp":null,"downloadCount":0,"uploadCount":0},"forumUserIdentificateDto":{"id":"5e13ee2eec7311e6a61c00163e04584d","isDel":0,"createAt":1486389092508,"createBy":"6f08827db09911e6927f00163e04584d","createName":"海总剑客","updateAt":0,"updateBy":null,"updateName":null,"userId":"6f08827db09911e6927f00163e04584d","realName":"sdafsdf","certifiedStatus":2,"phone":"sadfasdfasdfsdf","email":"756954943@qq.com","hospitalId":"30cb97bf453011e69d4700163e005165","departmentId":"2000","illName":"","illId":"793a72a2bb5f11e6a61c00163e04584d","cardType":1,"cardImg":"http://01luntan.com/ly_img/1486826616752.jpg","idCardImg":"","identityType":2,"stop":0,"departmentName":"儿科","hospitalName":null},"forumUserFans":null,"lyClickLike":null,"likeClicks":0,"noLikeClicks":0,"checkcode":null,"replyPidReply":null}],"forumUserFans":null,"herfList":[],"only":"0","topic":{"id":"32032","isDel":0,"createAt":1718642513876,"createBy":"3cc2575ce14111e6a61c00163e04584d","createName":"柠檬茶","updateAt":0,"updateBy":null,"updateName":null,"userId":"3cc2575ce14111e6a61c00163e04584d","title":"肩膀关节疼痛的原因和解决方法有哪些","content":"<p style=\"line-height:200%\"><span 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