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[{"id":"25611","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"高血压糖尿病生活中应注意事项","content":"<p style=\"line-height:200%\"><span style=\"font-size:19px;line-height:200%;font-family:宋体\">同时患有高血压和糖尿病比平常的人更容易发生心梗和脑梗，高血压糖尿病生活中应注意事项有哪些？</span></p><p style=\"line-height:200%\"><span style=\"font-size: 19px;line-height:200%;font-family:宋体\">&nbsp;</span></p><p style=\"line-height:200%\"><span style=\"font-size:19px;line-height:200%;font-family:宋体\">首先，要强调健康生活习惯，例如要合理饮食（不要吃太多、不要吃含糖量太多的食物、不要吃太咸、不要吃太肥腻的食物、多吃蔬菜等）、增加运动、把体重控制在理想范围（肥胖的人更容易发生高血压和糖尿病以及心脑血管病）、不要大量喝酒、努力戒烟等。</span></p><p style=\"line-height: 200%; text-align: center;\"><span style=\"font-size: 19px;line-height:200%;font-family:宋体\"><img src=\"http://01luntan.com/ly_img/uimgs/1558532830788.jpg\" title=\"高血压糖尿病生活中应注意事项\" alt=\"高血压糖尿病生活中应注意事项\" width=\"600\" height=\"400\"/>&nbsp;</span></p><p style=\"line-height:200%\"><span style=\"font-size:19px;line-height:200%;font-family:宋体\">第二，一定要在医生指导下好好控制血压，糖尿病人的血压最好控制在130/80 mmol/L以下。该用药时就要用药，并且要长期坚持服用降压药物，不要因为担心降压药的副作用而拒绝用药，更不要等着心脏、脑和肾脏都出了问题才想起去吃降压药。</span></p><p style=\"line-height:200%\"><span style=\"font-size: 19px;line-height:200%;font-family:宋体\">&nbsp;</span></p><p style=\"line-height:200%\"><span style=\"font-size:19px;line-height:200%;font-family:宋体\">第三，在医生指导下好好控制血糖，既要治疗高血糖，又要预防低血糖。</span></p><p style=\"line-height:200%\"><span style=\"font-size: 19px;line-height:200%;font-family:宋体\">&nbsp;</span></p><p style=\"line-height:200%\"><span style=\"font-size:19px;line-height:200%;font-family:宋体\">第四，血液中胆固醇水平越高，就越容易发生心脑血管病。所以高血压合并糖尿病的人要定期去医院检查血脂，如果低密度脂蛋白胆固醇超过1.8 mmol/L就要吃一类叫做“他汀”的药物，努力把胆固醇降得更低一些。</span></p><p style=\"line-height:200%\"><span style=\"font-size: 19px;line-height:200%;font-family:宋体\">&nbsp;</span></p><p style=\"line-height:200%\"><span style=\"font-size:19px;line-height:200%;font-family:宋体\">上面这四个方面，只要长期坚持做到，就能够把发生心脑血管疾病的风险降到最低水平。</span></p><p style=\"line-height: 200%; text-align: center;\"><span style=\"font-size:19px;line-height:200%;font-family:宋体\"></span></p><p style=\"margin-top: 0px; margin-bottom: 0px; padding: 0px; color: rgb(46, 46, 46); font-family: &quot;Microsoft YaHei&quot;; font-size: 14px; white-space: normal; text-align: center;\"><img src=\"http://01luntan.com/ly_img/uimgs/1555492750835.png\" title=\"高血压糖尿病生活中应注意事项\" alt=\"高血压糖尿病生活中应注意事项\" width=\"150\" height=\"150\"/></p><p style=\"margin-top: 0px; margin-bottom: 0px; padding: 0px; color: rgb(46, 46, 46); font-family: &quot;Microsoft YaHei&quot;; font-size: 14px; white-space: normal; line-height: 28px; text-align: center;\"><span style=\"letter-spacing: 0px; margin: 0px; padding: 0px; font-size: 19px; line-height: 38px; font-family: 宋体;\">下载二维码，微信识别，观看丁荣晶教授主讲三小时的《心肌梗死与心肌康复》</span></p><p style=\"margin-top: 0px; margin-bottom: 0px; padding: 0px; color: rgb(46, 46, 46); font-family: &quot;Microsoft YaHei&quot;; font-size: 14px; white-space: normal; text-align: center;\"><img src=\"http://01luntan.com/ly_img/uimgs/1555492130769.JPG\" title=\"高血压糖尿病生活中应注意事项\" alt=\"高血压糖尿病生活中应注意事项\" width=\"219\" height=\"300\"/></p><p style=\"margin-top: 0px; margin-bottom: 0px; padding: 0px; color: rgb(46, 46, 46); font-family: &quot;Microsoft YaHei&quot;; font-size: 14px; white-space: normal; text-indent: 32px; line-height: 28px;\"><span style=\"letter-spacing: 0px; margin: 0px; padding: 0px; font-family: 宋体; line-height: 32px; font-size: 16px;\"><span style=\"letter-spacing: 0px; margin: 0px; padding: 0px;\"></span></span></p><p style=\"margin-top: 0px; margin-bottom: 0px; padding: 0px; color: rgb(46, 46, 46); font-family: &quot;Microsoft YaHei&quot;; font-size: 14px; white-space: normal; line-height: 28px; text-align: center;\"><span style=\"letter-spacing: 0px; margin: 0px; padding: 0px; font-size: 19px; line-height: 38px; font-family: 宋体;\">欢迎扫描二维码加入QQ群，听听病友们怎么说，听听医生怎么说</span></p><p style=\"line-height: 200%; text-align: center;\"><span style=\"font-size:19px;line-height:200%;font-family:宋体\"><br/></span><br/></p><p style=\"line-height:200%\"><span style=\"font-size: 19px;line-height:200%;font-family:宋体\">&nbsp;</span></p><p><br/></p>","barId":"1920","topicTypeId":null,"topicThemeId":"1036","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":1,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":43},{"id":"6629","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"高血压应该怎样预防和注意饮食","content":"<p style=\"text-indent:32px;line-height:200%\"></p><p style=\"text-indent:32px;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">高血压是一种慢性疾病，多见于中老年人，轻者无明显症状，重者会头晕眼花、四肢无力、晕倒。在发病前期，很多高血压患者并未意识到疾病的危害，随着心、脑、肾等重要器官病变，并发严重的症状，才意识到疾病严重性，采取有效措施预防。那么在日常生活中，高血压患者就要注意预防并发症和调整饮食。<strong>高血压应该怎样预防和注意饮食</strong>？</span></p><p style=\"text-indent:32px;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">　 &nbsp;</span></p><p style=\"text-indent: 32px; line-height: 200%; text-align: center;\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><img src=\"http://01luntan.com/ly_img/uimgs/1520064305453.jpg\" title=\"高血压应该怎样预防和注意饮食\" alt=\"高血压应该怎样预防和注意饮食\" width=\"600\" height=\"372\"/></span></p><p style=\"text-indent:32px;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><br/></span></p><p style=\"text-indent:32px;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">1、避免过量酗酒</span></p><p style=\"text-indent:32px;line-height:200%\">　　</p><p style=\"text-indent:32px;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">酗酒引发高血压，致死，并不是一件稀奇的事情。很多年轻人聚会时玩骰子时喝酒不易乐乎，得了高血压才知道酒的危害性。有时候他们明知酗酒对身体不好，为了面子也要拼命喝。当血压升高、血管收缩、脑出血，进医院，他们才开意识到自己当初犯下的措施，根据医生指导戒酒。</span></p><p style=\"text-indent:32px;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;&nbsp;&nbsp;</span></p><p style=\"text-indent:32px;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">2、多吃含有钙和钾丰富的食物</span></p><p style=\"text-indent:32px;line-height:200%\">　　</p><p style=\"text-indent:32px;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">钙和钾含量高的食物对防治高血压有一定作用。喜欢吃虾、大豆、丝瓜、莴笋等人一般不容易得高血压。这些食物具有降压功效，即使得了高血压，也有助于病情治疗。</span></p><p style=\"text-indent:32px;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;&nbsp;</span></p><p style=\"text-indent:32px;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">3、保持一定心平气和</span></p><p style=\"text-indent:32px;line-height:200%\">　　</p><p style=\"text-indent:32px;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">情绪紧张、焦躁、抑郁、烦闷的人特别容易得高血压。当人调整好情绪，心平气和时，血压就会降下来。长期高血压的人更要调整好心态，不要太过在意他人的想法，不要无理由乱发火和骂人，更不要因为生气伤了自己的身体。要爱惜自己身体。</span></p><p style=\"text-indent:32px;line-height:200%\">　　</p><p style=\"text-indent:32px;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">找良医网温馨提示：</span><span style=\";font-family:宋体;line-height:200%;font-size:16px\">高血压患者要注意饮食上的问题，多吃低盐、低糖、低脂食物，少吃油腻的、高脂肪食物。饮食以清淡为主，不要经常吃快餐，喝添加味精的汤。为预防高血压，健康的人要注意这些饮食事项。</span></p><p><br/></p>","barId":"1920","topicTypeId":null,"topicThemeId":"1035","readLevel":0,"files":"[]","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":7},{"id":"8945","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"高血压主要的五大并发症","content":"<p style=\"text-indent:32px;line-height:200%\"><br/></p><p style=\"line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"text-indent:32px;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">高血压对患者的身体健康构成了极大的威胁，那么高血压的并发症有哪些呢？目前，阻塞血管、胀破血管、血管损伤等都是高血压常见的并发症，患者一定要长期坚持吃药。</span></p><p style=\"line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">&nbsp;</span></p><p style=\"line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">　　高血压的并发症主要有以下五大方面：</span></p><p style=\"line-height:200%\">　　</p><p style=\"line-height: 200%; text-align: center;\"><img src=\"http://01luntan.com/ly_img/uimgs/1512711039384.jpg\" title=\"高血压主要的五大并发症\" alt=\"高血压主要的五大并发症\" width=\"600\" height=\"372\"/></p><p style=\"line-height:200%\"><br/></p><p style=\"text-indent:32px;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">1、阻塞血管</span></p><p style=\"line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\">　　高血压易致血管内皮损伤，动脉硬化和血液流变学变化，引起血栓形成，发生心肌梗塞、脑梗塞</span>(缺血性中风)等严重并发症。</span></p><p style=\"line-height:200%\">　　</p><p style=\"text-indent:32px;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">2、胀破血管</span></p><p style=\"line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\">　　就是人们常说的</span>“出血性脑中风”。未采用有效治疗措施的高血压病人，77.3%死于脑血管病。为什么脑血管容易破裂呢?这是因为颅内压力成人只有6～13.5毫米汞柱，是动脉血压1/10，是全身组织压力最低的部位，颅内压力低的好处是可以保证脑组织得到最多的血液供应(水往低处流的原理)，可使占体重2%的脑组织获得全身20%的血液供应;然而由于血管内外的压力差过大，就加大了脑血管膨胀破裂的危险，血压越高这种危险越大。高血压病人在激动、发怒、排便、屏气等血压突然升高时，最易促发脑出血，应特别注意。</span></p><p style=\"line-height:200%\">　　</p><p style=\"line-height: 200%; text-align: center;\"><img src=\"http://01luntan.com/ly_img/uimgs/1512711714036.jpg\" title=\"高血压主要的五大并发症\" alt=\"高血压主要的五大并发症\" width=\"600\" height=\"372\"/></p><p style=\"line-height:200%\"><br/></p><p style=\"text-indent:32px;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">3、血管损伤</span></p><p style=\"line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\">　　动脉硬化是指动脉血管壁失去了原来的柔软弹性和舒缩功能，特别是其内膜不再光滑。胆固醇、类脂质沉积浸润，形成斑块，进一步血栓形成，管腔狭窄，各器官供血不足，最致命的病变是冠状动脉粥样硬化和脑动脉硬化。所以很早就有人提出</span>“人与动物同寿”的论点。高血压会造成动脉内膜损伤，诱发在损伤部位形成斑块;高血压还能促使胆固醇在血管壁的沉积和脂质浸润，血压越高，动脉硬化的速度越快。</span></p><p style=\"line-height:200%\">　　</p><p style=\"text-indent:32px;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">4、加重负荷</span></p><p style=\"line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\">　　是高血压病的又一并发症。随着高血压病程的延长和病情加重，心脏会逐渐增厚肥大，本身需要更多的血液供应</span>;但冠状血管不能随之扩张，供血难以增加，心肌供血会出现相对不足，终致心脏收缩无力而发生心力衰竭。</span></p><p style=\"line-height:200%\">　　</p><p style=\"line-height: 200%; text-align: center;\"><img src=\"http://01luntan.com/ly_img/uimgs/1512711699981.jpg\" title=\"高血压主要的五大并发症\" alt=\"高血压主要的五大并发症\" width=\"600\" height=\"372\"/></p><p style=\"line-height:200%\"><br/></p><p style=\"text-indent:32px;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\">5、肾脏损害</span></p><p style=\"line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:16px\"><span style=\"font-family:宋体\">　　包括过早发生或加速肾动脉粥样硬化</span>;缓慢进行的肾损害、肾硬化。高血压促成肾缺血，又造成肾素──血管紧张素Ⅱ分泌增加，进一步升高血压，形成恶性循环，称为“急性型高血压”，进展很快，可出现高血压脑病、视网膜出血及进行性尿毒症。</span></p><p><br/></p>","barId":"1920","topicTypeId":null,"topicThemeId":"1034","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":5},{"id":"18135","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"高血压130低压83正常吗","content":"<p>高血压130 低压83 正常吗？</p>","barId":"1920","topicTypeId":null,"topicThemeId":"1033","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":43},{"id":"27956","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"高血压饮食方面怎么注意","content":"<p style=\"margin-left:0;text-indent:0;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><span style=\";font-family:宋体;line-height:200%;font-size:19px\"><span style=\"font-family:宋体\">高血压饮食方面怎么注意？</span></span><span style=\";font-family:宋体;line-height:200%;font-size:19px\"><span style=\"font-family:宋体\">大家平时怎么控住呢？</span></span></p><p style=\"margin-left:0;text-indent:0;text-align:justify;text-justify:inter-ideograph;line-height:200%\"><br/></p><p><br/></p>","barId":"1920","topicTypeId":null,"topicThemeId":"1032","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":43},{"id":"25559","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"正常人一天血压波动有多大","content":"<p style=\"line-height:200%\"><span style=\"font-size:19px;line-height:200%;font-family:宋体\">血压波动是生理现象，那么正常人一天血压波动有多大呢？</span></p><p style=\"line-height:200%\"><span style=\"font-size:19px;line-height:200%;font-family:宋体\"><br/></span></p><p style=\"line-height:200%\"><span style=\"font-size:19px;line-height:200%;font-family:宋体\"><span style=\"font-family: 宋体; font-size: 19px;\">我们人体有一套完善而复杂的血压调节机制，可以根据身体内部与外界环境的需要随时调高或者调低血压，以适应我们身体的需要。人体血压在一天不同时刻、在不同环境下会有很大的波动，这种波动有多大呢？这几天我做了一个有趣的实验，多次测量血压并记录。现在拿出几个有代表性的数据给大家看看（请忽略血压计上的时间，没有校对，使用的也不是一个血压计），有兴趣的话也可以自己试一试</span></span></p><p style=\"line-height: 200%; text-align: center;\"><span style=\"font-size: 19px;line-height:200%;font-family:宋体\">&nbsp;<img src=\"http://01luntan.com/ly_img/uimgs/1558103282798.png\" title=\"正常人一天血压波动有多大\" alt=\"正常人一天血压波动有多大\" width=\"750\" height=\"562\"/></span></p><p style=\"line-height: 200%; text-align: center;\"><span style=\"font-size: 19px;line-height:200%;font-family:宋体\"><img src=\"http://01luntan.com/ly_img/uimgs/1558102860449.png\" title=\"正常人一天血压波动有多大\" alt=\"正常人一天血压波动有多大\" width=\"695\" height=\"495\"/></span></p><p style=\"line-height: 200%; text-align: center;\"><span style=\"font-size: 19px;line-height:200%;font-family:宋体\"><img src=\"http://01luntan.com/ly_img/uimgs/1558103335256.png\" title=\"正常人一天血压波动有多大\" alt=\"正常人一天血压波动有多大\" width=\"702\" height=\"527\"/></span></p><p style=\"line-height: 200%; text-align: center;\"><span style=\"font-size: 19px;line-height:200%;font-family:宋体\"><img src=\"http://01luntan.com/ly_img/uimgs/1558103037024.png\" title=\"正常人一天血压波动有多大\" alt=\"正常人一天血压波动有多大\" width=\"702\" height=\"559\"/></span></p><p style=\"line-height: 200%; text-align: center;\"><span style=\"font-size: 19px;line-height:200%;font-family:宋体\"><img src=\"http://01luntan.com/ly_img/uimgs/1558103076391.png\" title=\"正常人一天血压波动有多大\" alt=\"正常人一天血压波动有多大\" width=\"702\" height=\"534\"/></span></p><p style=\"line-height: 200%; text-align: center;\"><span style=\"font-size: 19px;line-height:200%;font-family:宋体\"><img src=\"http://01luntan.com/ly_img/uimgs/1558103022887.png\" title=\"正常人一天血压波动有多大\" alt=\"正常人一天血压波动有多大\" width=\"616\" height=\"430\"/></span></p><p style=\"line-height:200%\"><span style=\"font-family: 宋体; font-size: 19px;\">这几个数据给我几点启示：1. 测量血压一定要在指南所建议的标准条件下测量；2. 情绪因素与脑力活动对血压水平影响很大；3. 休闲性的户外散步是降低血压的好方法；4. 饮酒后短期内血压可以有明显降低（特别声明，千万不要靠饮酒降压，因为长期喝酒会增加高血压的患病风险）；5. 感觉头晕、头痛、眼胀等不适一定注意测量血压；6. 血压间断的波动性升高，或许是持续性高血压的早期信号，我应该多加注意了。</span><br/></p><p><br/></p><p style=\"margin-top: 0px; margin-bottom: 0px; white-space: normal; padding: 0px; color: rgb(46, 46, 46); font-family: &quot;Microsoft YaHei&quot;; font-size: 14px; text-align: center;\"><img src=\"http://01luntan.com/ly_img/uimgs/1555492750835.png\" title=\"正常人一天血压波动有多大\" alt=\"正常人一天血压波动有多大\" width=\"150\" height=\"150\"/></p><p style=\"margin-top: 0px; margin-bottom: 0px; white-space: normal; padding: 0px; color: rgb(46, 46, 46); font-family: &quot;Microsoft YaHei&quot;; font-size: 14px; line-height: 28px; text-align: center;\"><span style=\"letter-spacing: 0px; margin: 0px; padding: 0px; font-size: 19px; line-height: 38px; font-family: 宋体;\">下载二维码，微信识别，观看丁荣晶教授主讲三小时的《心肌梗死与心肌康复》</span></p><p style=\"margin-top: 0px; margin-bottom: 0px; white-space: normal; padding: 0px; color: rgb(46, 46, 46); font-family: &quot;Microsoft YaHei&quot;; font-size: 14px; text-align: center;\"><img src=\"http://01luntan.com/ly_img/uimgs/1555492130769.JPG\" title=\"正常人一天血压波动有多大\" alt=\"正常人一天血压波动有多大\" width=\"219\" height=\"300\"/></p><p style=\"margin-top: 0px; margin-bottom: 0px; white-space: normal; padding: 0px; color: rgb(46, 46, 46); font-family: &quot;Microsoft YaHei&quot;; font-size: 14px; text-indent: 32px; line-height: 28px;\"><span style=\"letter-spacing: 0px; margin: 0px; padding: 0px; font-family: 宋体; line-height: 32px; font-size: 16px;\"><span style=\"letter-spacing: 0px; margin: 0px; padding: 0px;\"></span></span></p><p style=\"margin-top: 0px; margin-bottom: 0px; white-space: normal; padding: 0px; color: rgb(46, 46, 46); font-family: &quot;Microsoft YaHei&quot;; font-size: 14px; line-height: 28px; text-align: center;\"><span style=\"letter-spacing: 0px; margin: 0px; padding: 0px; font-size: 19px; line-height: 38px; font-family: 宋体;\">欢迎扫描二维码加入QQ群，听听病友们怎么说，听听医生怎么说</span></p><p><span style=\"letter-spacing: 0px; margin: 0px; padding: 0px; font-size: 19px; line-height: 38px; font-family: 宋体;\"><br/></span></p><p><br/></p>","barId":"1920","topicTypeId":null,"topicThemeId":"1029","readLevel":0,"files":"[]","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":1,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":12},{"id":"25423","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"高血压病人需要长期服药吗","content":"<p style=\"line-height:200%\"><span style=\"font-size:19px;line-height:200%;font-family:宋体\">很多高血压患者不愿意常年吃药，血压控制好以后总试图停药，总是问高血压病人需要长期服药吗，能不能停药，但绝大多数高血压患者需要长期服药，主要原因如下：</span></p><p style=\"line-height: 200%; text-align: center;\"><span style=\"font-size: 19px;line-height:200%;font-family:宋体\"><img src=\"http://01luntan.com/ly_img/uimgs/1556551920980.jpg\" title=\"高血压病人需要长期服药吗\" alt=\"高血压病人需要长期服药吗\" width=\"600\" height=\"450\"/>&nbsp;</span></p><p style=\"line-height:200%\"><span style=\"font-size: 19px;line-height:200%;font-family:宋体\">90%</span><span style=\"font-size:19px;line-height:200%;font-family:宋体\">以上的高血压患者是没有明确病因的。既然没有明确病因，就无法针对病因进行治疗。既然不能去除病因，也就无法根治高血压。既然无法根治高血压，当然就要终身服药控制血压了。随着年龄增长，多数人（无论是否已经发生高血压）的收缩压（平时人们所说的“高压”）会逐渐增高，所以原来没有高血压的人会逐渐发生高血压，原来已经发生高血压的人其血压升高的程度会越来越重。所以随着年龄增长，降压药物不仅不能停，反而可能需要逐渐增加降压药物。原来只服一种药物，以后可能需要服两种、三种。</span></p><p style=\"line-height:200%\"><span style=\"font-size: 19px;line-height:200%;font-family:宋体\">&nbsp;</span></p><p style=\"line-height:200%\"><span style=\"font-size:19px;line-height:200%;font-family:宋体\">高血压对于心脑肾都具有严重危害，长期坚持控制血压可以将这种危害降低到最小。发生高血压后不要抱有侥幸心理，一定要坚持用药治疗。更不能听那些图财害命的广告，不要奢望“彻底治愈”高血压。在现阶段，人类还没有有效的方法治愈高血压。</span></p><p style=\"line-height: 200%; text-align: center;\"><span style=\"font-size:19px;line-height:200%;font-family:宋体\"><img src=\"http://01luntan.com/ly_img/uimgs/1556551899209.jpg\" title=\"高血压病人需要长期服药吗\" alt=\"高血压病人需要长期服药吗\" width=\"250\" height=\"343\"/></span></p><p style=\"line-height: 200%; text-align: center;\"><span style=\"font-size:19px;line-height:200%;font-family:宋体\"></span><span style=\"font-family: 宋体; font-size: 19px;\">欢迎扫描二维码加入QQ群，听听病友们怎么说，听听医生怎么说</span></p><p style=\"line-height: 200%;\"><span style=\"font-size:19px;line-height:200%;font-family:宋体\"></span><br/></p><p><br/></p>","barId":"1920","topicTypeId":null,"topicThemeId":"1028","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":1,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":43},{"id":"32938","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"低压高是不是血管堵塞","content":"<p style=\"line-height:200%\"><span style=\"font-size:20px;line-height:200%;font-family:宋体\">回答粉丝朋友个问题：低压高是不是血管堵塞。低压高和血管堵塞关系是这样的，如果血管堵塞，它会引起血压低压高，但是低压高可能是血管堵塞引起，也可能是情绪激动、甲状腺功能亢进、吸烟等因素引起。</span></p><p style=\"line-height:200%\"><span style=\"font-size:20px;line-height:200%;font-family:宋体\"><br/></span></p><p style=\"line-height:200%\"><span style=\"font-size:20px;line-height:200%;font-family:宋体\">要注意的是，吸烟、包括长期在二手烟环境久待，都可以引起低压高，很多烟民朋友在戒烟后，血压能下降10个单位，所以吸烟朋友一定要把烟戒掉。如果你烟瘾大，可以用洞医六步轻松戒烟法轻松不遭罪戒烟。建议看看国内知名专家丁荣晶教授出版的视频图书《心肌梗死与心肌康复》，丁教授用三个小时视频，手把手教你怎么预防血管堵塞，血管堵塞以后怎么逆转血管狭窄，怎么预防冠心病心梗，怎么让心脏恢复的比发病前状态还要好，是个可以改变命运的图书，淘宝就有</span></p><p><br/></p>","barId":"1920","topicTypeId":null,"topicThemeId":"1026","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":44}],"pageObj":{"list":[],"list4Map":null,"pageBegin":0,"pageSize":5,"pageNumber":0,"totalPage":0,"totalRow":0},"loginUser":null,"replies":[],"forumUserFans":null,"herfList":[],"only":"0","topic":{"id":"32857","isDel":0,"createAt":1735196319221,"createBy":"6f08827db09911e6927f00163e04584d","createName":"海总剑客","updateAt":0,"updateBy":null,"updateName":null,"userId":"6f08827db09911e6927f00163e04584d","title":"低压高是血管堵塞吗","content":"<p style=\"line-height:200%\"><span style=\"font-size:20px;line-height:200%;font-family:宋体\">回答粉丝朋友个问题：低压高是血管堵塞吗。</span><span style=\"font-size:20px;line-height:200%;font-family:宋体;color:#1F1F1F;background:white\">低压高也就是临床上说的舒张压高，主要和遗传因素、精神因素、饮食因素、高血压、甲亢等原因有关。如果你的血压低压高，可以每天适度进行有效有氧运动，运动结束后，血压一般能降低10个单位。</span></p><p style=\"line-height:200%\"><span style=\"font-size:20px;line-height:200%;font-family:宋体;color:#1F1F1F;background:white\"><br/></span></p><p style=\"line-height:200%\"><span style=\"font-size:20px;line-height:200%;font-family:宋体\">血压低压高的朋友，一定要注意进行戒烟戒酒，如果你吸烟多年烟瘾大，可以用洞医六步轻松戒烟法轻松不遭罪戒烟，很多老烟民都是用这个方法戒烟的。</span></p><p><br/></p>","barId":"1920","topicTypeId":"1","topicThemeId":"1026","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":409,"score":0,"partCount":0,"replayCount":0,"publishStatus":1,"publishTime":1735196319221,"isCream":0,"canReply":0,"shareUrl":null,"foodCouponVal":1,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":1735196319221,"metaSearch":null,"rn":null},"userAllInfo":{"id":null,"isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":null,"password":null,"level":0,"nickName":null,"realName":null,"signName":null,"head":null,"phone":null,"mobile":null,"wechat":null,"qq":null,"email":null,"address":null,"identityType":0,"userType":0,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":0,"provinceId":null,"cityId":null,"userLevel":0,"modifyNameCount":0,"forumUser":{"id":"6f08827db09911e6927f00163e04584d","isDel":0,"createAt":1479808372065,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"username":"海总剑客","password":"yiren2921","level":0,"nickName":"洞医客服微信2276635444","realName":null,"signName":"洞医网提醒您：请仔细阅读产品说明书或者在医务人员的指导下购买和使用，禁忌内容或者注意事项详见说明书","head":null,"phone":null,"mobile":null,"wechat":null,"qq":null,"email":"756954943@qq.com","address":null,"identityType":6,"userType":2,"isPhoneBind":0,"status":0,"accountSource":0,"isStrangerMsg":0,"departmentId":null,"departmentName":null,"sex":1,"provinceId":"110000","cityId":"110108","userLevel":0,"modifyNameCount":1},"forumUserActiveInfo":{"id":"6f0acbc0b09911e6927f00163e04584d","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":1720104236338,"updateBy":"6f08827db09911e6927f00163e04584d","updateName":"海总剑客","userId":"6f08827db09911e6927f00163e04584d","topicCount":1389,"replayCount":1804,"favorteCount":0,"beFavorteCount":0,"creamCount":0,"focusCount":4,"fansCount":2,"integralCount":1596,"foodCouponCount":0,"lastLoginTime":0,"lastLoginIp":null,"downloadCount":0,"uploadCount":0},"newPass":null,"focusBar":null,"counter":null,"forumUserIdentificateDto":null},"theme":{"id":"1026","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"topicTypeId":"1","topicTypeName":"资讯","themeName":"病因","barType":"102","schemaName":2,"reward":0},"page":1,"favorties":true,"isSelf":false,"order":"asc"}