{"nowTime30":1782525012672,"lyBarModerator":null,"metaSearch":{"description":"虽然知道晚睡不好，但每天熬夜；书到用时方恨少，但宁愿躺着也不阅读；抱怨“游泳圈”日渐丰满却从不运动…梦想从来不是靠空想就能实现，想要得到最好的，先要把自己做到最好。你想成功吗，今天开始，从改变一个个坏习惯做起，每月改掉一个坏习惯可有胆量？（人民日报）\n\n关于每月","keywords":"每月改掉一个坏习惯 成功的事业从好的身体开始_洞医","title":"每月改掉一个坏习惯 成功的事业从好的身体开始_洞医","channels":null},"identificate":{"id":"0300b4bddfaf11e6a61c00163e04584d","isDel":0,"createAt":1484985344390,"createBy":"b1a5ca4ddfad11e6a61c00163e04584d","createName":"小海螺","updateAt":0,"updateBy":null,"updateName":null,"userId":"b1a5ca4ddfad11e6a61c00163e04584d","realName":"赵玉","certifiedStatus":2,"phone":"111111111111","email":"2276635444@qq.com","hospitalId":"31c19c1b453011e69d4700163e005165","departmentId":"2000","illName":"","illId":"793a72a2bb5f11e6a61c00163e04584d","cardType":1,"cardImg":"http://01luntan.com/ly_img/1484985951761.jpg","idCardImg":"","identityType":2,"stop":0,"departmentName":"儿科","hospitalName":null},"canEdit":null,"adList":[],"lyBar":{"id":"1699","isDel":0,"createAt":1483439342990,"createBy":"system","createName":"system","updateAt":0,"updateBy":null,"updateName":null,"userId":null,"name":"北京协和医院内分泌科","type":101,"twoCode":"http://zhao01.com/zly_img/zly_wx.jpg","image":null,"provinceId":"110000","cityId":"110101","illId":null,"hospitalId":"15009","keyWord":null,"totleTopic":0,"barDesc":null,"discussBarType":null,"metaSearch":"{\"description\":\"洞医为您提供:协和内分泌科专家门诊、北京协和医院 内分泌科相关信息、北京协和内分泌科病友的治疗经验等相关信息，让您在便捷的求医路上不花一分冤枉钱。\",\"keywords\":\"北京协和医院 内分泌科_北京协和内分泌科_协和内分泌科专家门诊_洞医\",\"title\":\"北京协和医院 内分泌科_北京协和内分泌科_协和内分泌科专家门诊_洞医\"}","adInfo":null},"isLikeThisTopic":null,"lastTopics":[{"id":"2491","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"尿崩症应该如何进行预防？","content":"

    1、避免长期精神刺激长期精神刺激(如恐吓、忧伤、焦虑或清神紧张等)可引起大脑皮层功能紊乱进而引起内分泌失调。使抗利尿激素分泌更加来足，尿量更多使本病更加严重。

    2、避免食用高蛋白高脂肪辛辣和含盐过高的食品及烟酒。因为这些可使血浆渗透压升高，从而兴奋大脑口渴中枢；并且易助火生热化燥伤阴，加重本病烦渴等症状。

    3、忌饮茶叶与咖啡茶叶和咖啡中含有茶碱和咖啡因，能兴奋中枢神经，增强心肌收缩力扩张肾及周围血管，而起利尿作用，使尿量增加病情加重。


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    1、患者由于多尿、多饮，要嘱患者在身边备足温开水。

    2、注意预防感染，尽量休息，适当活动。

    3、指导患者记录尿量及体重的变化。

    4、准确遵医给药，不得自行停药。

    5、门诊定期随访。


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女,8岁8个月。乳房发育b4期，17年1月31日月经来潮。待治疗

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根据目前的状况需要如何治疗

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女,8岁6个月。女孩现在8岁5个月，最近发现孩子乳房有硬块，已经发育，做b超发现有卵泡，骨龄拍片后医生说骨龄9岁6个月，身高125.5厘米，体重60斤，性激素六项结果，医生说正常，暂不考虑性早熟，身高偏矮让打生长激素，请问我们这种情况用打生长激素吗？孩子以前很少运动，通过增加运动，改善饮食，先观察一段时间可以吗？打生长激素有什么副作用吗？谢谢。

","barId":"1699","topicTypeId":null,"topicThemeId":"1019","readLevel":0,"files":"","clickNoLikeCount":0,"clickLikeCount":0,"clickCount":0,"score":0,"partCount":0,"replayCount":0,"publishStatus":0,"publishTime":0,"isCream":null,"canReply":0,"shareUrl":null,"foodCouponVal":0,"emailNotice":0,"permission":0,"zlyShare":0,"status":0,"sort":0,"highlight":0,"highlightEffectTime":0,"digest":0,"digestEffectTime":0,"top":0,"topEffectTime":0,"closed":0,"stamp":0,"icon":0,"bgcolor":null,"fontcolor":null,"favtimes":0,"isAdopt":0,"adoptId":null,"sortDate":0,"metaSearch":null,"rn":4},{"id":"2332","isDel":0,"createAt":0,"createBy":null,"createName":null,"updateAt":0,"updateBy":null,"updateName":null,"userId":null,"title":"尿崩症早期有哪些症状","content":"

　多尿使尿崩症病人不能正常休息,工作和生活均受到影响,长久下去可引发精神症状,虚弱,头痛,失眠,困倦,情绪低落.在劳累,感染,月经期和妊娠期时,烦渴,多尿可加重.那么尿崩症早期又有哪些症状？

　　尿崩症早期症状有哪些？

　　尿崩症可发生于任何年龄，但以青壮年多见。男女的发病率相近。大多起病缓慢，往往为渐进性的，数天内病情可渐渐明显。少数可突发，起病有确切日期。

　　突出的临床症状为烦渴、多饮、多尿。多尿表现在排尿次数增多，并且尿量也多，24h尿量可达5～10l或更多。尿液不含糖及蛋白质。尿比重通常在1.001～1.005，相应的尿渗透压为50～200mosm/l，明显低于血浆渗透压(290～310mosm/l)。若限制摄水，尿比重可上升达1.010，尿渗透压可上升达300mosm/l。若严重脱水时，肾小球滤过率明显下降，此时尿比重可达1.010以上。多尿引起烦渴多饮，24h饮水量可达数升至10l，或更多;病人大多喜欢喝冷饮和凉水。

　　若有充足的水分摄入，病人的生活起居同正常人相近，可有轻度的脱水症状、唾液及汗液减少、口干、食欲减退、便秘、皮肤干燥、睡眠欠佳、记忆力减退，多尿多饮使病人不能安睡、影响休息，久而久之，影响工作，出现精神症状，头痛、失眠及情绪低落。

　　在得不到饮水补充的情况下，可出现高渗征群，为脑细胞脱水引起的神经系统症状，头痛、肌痛、心率加速、性情改变、神志改变、烦躁、谵妄，最终发展为昏迷，可出现高热或体温降低。

　　若饮水过多，出现低渗征群，也系神经系统的症状，头痛加剧、精神错乱及神志改变，最终可昏迷甚至死亡。

　　继发性尿崩症，除多饮和多尿等表现外，还有原发病(所致病因疾病)的症状，此等症状可出现在尿崩症发生以前或以后。

　　以上是尿崩症的早期症状，那得了尿崩症又有哪些注意事项呢？1.避免长期精神刺激。2.避免食用高蛋白、高脂肪辛辣和含盐过高的食品及烟酒。　3.忌饮茶叶与咖啡。


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   1、肺胃热盛型
    【证见】烦渴多饮多尿，消谷善饥，便秘。舌红，苔燥黄，脉洪数或细数。
    【分析】心胃之火熏蒸，致肺燥津伤，肺阴亏耗，水津不布测烦渴多饮以自救；肺燥金桔，金水不能相生，有开无合，关门不固则饮多尿多；胃火旺盛，则消谷善饥；肺与大肠相表里，肺津亏损，肠腑失润，则燥结便秘；舌红、苔燥黄，为火热伤津之象，病初热盛为洪数脉，病情发展，伤及阴津，则为细数脉。

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    2、中阳虚弱型
    【证见】面白少华，昏倦乏力，纳呆，口渴多饮，小便频数，溲清如水。舌淡，苔白腻，脉细弱。
    【分析】“阳气者，若天与日”，脾胃阳虚，运化失常，不能化生气血测纳呆，面白少华，昏倦乏力；津液失于气化，降而不升，则口干多饮，小便频数，溲清如水；舌淡，苔白腻，脉细弱，为中阳虚弱之征。

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    3、肾阴亏损型
    【证见】尿频量多，口唇干燥多饮，形体消瘦，面色无华，腰膝酸软。舌红，苔薄少，脉沉细数。
    【分析】肾藏精，主固摄，为人体阴液之本。肾虚失固，则尿频量多；阴津流失，肾阴亏损，水失资源，不能上承，则口唇干燥多饮；阴精虚少，机体失于充养，则形体消瘦，面色无华；腰为肾之腑，肾主骨，肾虚则腰膝酸软；舌红，苔薄少，脉沉细或数，均为肾阴亏损，或阴虚内热之象。

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    4、气阴两虚型
    【证见】消瘦乏力，自汗气短，口干舌燥，多饮多尿，腰酸，或五心烦热，大便秘结。舌嫩红，苔薄白少津，或少苦，脉细弱。
    【分析】气阴两虚，可见消瘦乏力，自汗气短；肺胃阴虚，肾虚失调，则日于舌燥，多饮多尿，腰酸；阴虚内热测五心烦热，大便秘结；舌嫩红，苔薄白少津，或少苦，脉细弱，均为气阴两虚之征。

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    5、阴阳两虚型
    【证见】口于多饮，皮肤干燥，消瘦，饮一溲一，腰膝酸软，阳痿早泄，形寒肢冷，面色白。舌淡苔白，脉沉细弱或沉微。
    【分析】阴阳互相依存，阴虚日久，必损及阳，阴阳俱虚；肺胃肾阴虚，则见口干多饮，皮肤干燥，消瘦；肾阳虚，不能气化津液，则饮一溲一；肾虚于下，则腰膝酸软；命门火衰，则阳痿、早泄；阳虚不能温运，则形寒肢冷，面色白；舌淡苔白，脉沉细弱或沉微，均为阴阳俱虚之征。

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\"

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21:00-23:00，人体淋巴排毒；23:00-1:00，人体肝脏排毒……近些年，网上流传着一张“人体排毒时刻表”，事实的真相是这样吗？戳↓不过熬夜对你的伤害是真的，再次提醒：日常生活作息一定要规律。爱他就转给TA！

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\"

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关于排毒时刻表，看网友怎么看：

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柳一秋：光熬夜 就能死八回了[doge]

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lilimiminini：痘痘好不容易好了真的不敢随便熬夜，羡慕皮肤好的女孩子怎么作皮肤都那么好

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兔小宁只猝死：每次熬夜就安慰自己就当过的是西半球时间，只要熬过之后睡足十个小时就好了[doge]

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想找回自己的az：熬夜我也不提心吊胆总觉得自己寿命。。。不仅没有减少反而还多了

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Brian佛培：[微笑]真相，人体器官24小时运作，只在某特定时间段内运作的器官？不存在的

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    虽然知道晚睡不好，但每天熬夜；书到用时方恨少，但宁愿躺着也不阅读；抱怨“游泳圈”日渐丰满却从不运动…梦想从来不是靠空想就能实现，想要得到最好的，先要把自己做到最好。你想成功吗，今天开始，从改变一个个坏习惯做起，每月改掉一个坏习惯可有胆量？（人民日报）

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关于每月改掉一个坏习惯，且看网友如何评论：

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ARES周瑜：早睡早起成为现在所有人都难做到的事

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maomaoclever：事以密成，语以泄败，大张旗鼓下的决心 基本都会草草收尾

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StephenHC：早点休息别熬夜，对手机不好[二哈]

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_小港子_Zz-：早睡早起是不可能的 这辈子不可能早睡早起的，干活又不会做，就是熬夜这种，才能维持得了生活这样子

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中二病控：改变太多太累了 我还是就这样吧

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