![\"不妨试试用艾叶水泡脚](\"https://wx2.sinaimg.cn/large/006r20Ynly1fgrgdn23z1j30ci0963yv.jpg\")
良好的生活条件使得高血压患者越来越多，很多人在降血压这件事情上下了大把大把的功夫，可效果却总是不明显。其实降血压最好的方法就是中医膳食疗法，那么，吃什么才能够降血压呢?
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用醋泡蒜
\n热天应多食一些蒜，蒜可预防肠炎、痢疾等暑期的肠道疾病，也有降糖的作用，用蒜瓣浸醋效果更好，即用老陈醋浸蒜瓣15天，即可服用。
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葛根粉粥
\n葛根30g，粳米50g。将葛根切片，水磨澄清取淀粉。粳米浸泡一夜，与葛根粉同入砂锅内，加水500ml，文火煮至粥稠服用。功能清热除烦、生津止渴。
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鲫鱼白扁豆粥
\n鲫鱼肉200g，白扁豆25g，小米30g，盐、葱花适量。将小米、白扁豆洗净，加水适量，大火煮5分钟，改文火煮至八成熟后，将鲫鱼肉放入，煮至烂熟，撒少许葱花、精盐即可。此粥益气滋阴，可辅助治疗糖尿病。
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淡盐水降血压
\n淡盐水配制方法，一般以9克细盐，放入1000毫升开水中，即成淡盐水。
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苦瓜茶
\n鲜苦瓜榨汁，以1份苦瓜汁，配10份的冷开水，即成苦瓜茶，最好是配制后1小时内饮完。
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四味鲜汁饮
\n即鲜藕汁1份，鲜荸荠汁1份，鲜西瓜皮汁2份，鲜黄瓜汁2份，混合而成。这四种鲜榨汁清爽可口，而且有养阴生津解暑的功效，即可混合饮用，又可以单独饮用。
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现在科技发展引领的工作需求，使得越来越多的人出现腰肌劳损等腰椎疾病。中医专家认为，治疗腰椎疾病，不妨试试针灸、拔罐等传统中医疗法。
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腰椎病的危害
\n腰椎滑脱是由于椎骨出现变位致使连续性延长，以致上位椎体及椎弓根、横突和上关节突一同在下位椎节上方向前移位而造成的，危害很大，严重危害患者的身体健康。而腰椎峡部崩裂则是由于退行性变、外伤或先天因素等原因而使腰椎椎体与椎弓根或小关节突骨质连续性中断。
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古中医火疗
\n古中医火疗局部介入治疗颈腰椎病，功效确切，关键是中医火疗可以让您在无痛苦的治疗过程中祛走病痛。通过人体的经络与全身的脏腑、组织、器官之间的联系，透入皮肤摄于体内直达病所，内病外调疏通任督二脉。特别要提到的是要重视预防，避免发病或反复。
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针灸治疗
\n人体最重要的十二条正经中，与手相关的有6条，仅仅在手部就有99个穴位。针灸手法是祖传，通过针灸疗法直击穴位更好消除腰部剧烈病痛，助腰板直起来，挺起来。
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中药调理去病痛
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腰椎病汤药妙方，针对颈椎病、腰椎间盘突出、骨质增生、肩周炎等病症，具有极强的修复功能，解除对神经、脊髓的压迫症状。腰椎病是由于不良的生活方式所致，有效的预防措施可以将其发生效果或复发效果降低到极小的程度。
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关于此事，且看网友如何评论：
\nYangYangwife：我也有眼袋 怎么都消不了 不过我看开了 因为笑起来就成了卧蚕
\n哥哥：去黑眼圈最好的方法 不是应该把自己晒黑吗
\n条美妆菌：艾叶水泡脚能有效的祛虚火、寒火，可以治疗门腔溃疡、咽喉肿痛、牙周炎、牙龈炎、中耳炎等头面部反复发作的与虚火、寒火有关的疾病。如果用来去黑眼圈就有点牵强了
\n殷雨呀：每周都用艾叶泡脚 这莫名的黑眼圈还是在啊
\n看新闻学知识：艾叶功效简介
\n![\"1.jpg\"](\"http://01luntan.com/ly_img/uimgs/1497926350239.jpg\" "\\"1497926350239.jpg\\"")
主治:
\n用于吐血，衄血，崩漏，月经过多，胎漏下血，少腹冷痛，经寒不调，宫冷不孕；外治皮肤瘙痒。醋艾炭温经止血，用于虚寒性出血。
\n用量
\n煎服，3～9g，或入丸、散；或捣汁。外用适量，供灸治或熏洗用。
\n禁忌:
\n本品药性温燥，阴虚血热者慎用。有小毒，不可过量服用。
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